April 2020 RESULTS

Social Distancing Challenge

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April Lucky Draw Winners

Congratulations to Amy and Stephen for winning the April Lucky Draw Club packs
from 4670 SUP CLUB and SUP VIC

200m

ISA and ICF sprint distance. This one can be a straight 200m

Female Entries Highlighted

Type	Name	Distance	Time	Club
SUP	Paul Stumer (19-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 19, 2020 Light winds and some tide assist 1hr after high tide	200m	00:59.1
SUP	Tuan Lam (21-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 21, 2020 Malabar Bay, light backwind, low tide. max 14.1km/h	200m	0:00:59.3
SUP	Darren Pratt (29-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 29, 2020 Done as part of a larger session of 5 x 200m and 3 x 500m. Good conditions with a bit of incoming tide. One Edge Pro 2.0 Hollow 21.5; VMG 44 fin; MB Thor paddle	200m	00:59.9
SUP	Chris Cross (26-04-2020) Expand/Collapse Chris Cross Male 50-59 April 26, 2020 2020 Fanatic Strike 25 14ft – light tailwind – light water chop	200m	01:02
SUP	Lee Condell (27-04-2020) Expand/Collapse Lee Condell Male 50-59 April 27, 2020 Very close to high tide, but I went against it to be fair. Glassy	200m	01:002
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 Wowsers that is tough. Gonna work on this for next month.	200m	0:01:002
SUP	Chris Cross (25-04-2020) Expand/Collapse Chris Cross Male 50-59 April 25, 2020 Fanatic Strike 25 14ft Slack tide, glassy water.	200m	01:04
SUP	Tony Strang (26-04-2020) Expand/Collapse Tony Strang Male 50-59 April 26, 2020 Had about an 8 knot tailwind but the water was bumpier than had hoped for.	200m	001:004
SUP	Lee Condell (20-04-2020) Expand/Collapse Lee Condell Male 50-59 April 20, 2020 First attempt. Glassy on Narrabeen lake	200m	01:006
SUP	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Allstar 14 25. Norman Creek leading into Brisbane River. Tide affected	200m	01:008
SUP	Jade Lane (17-04-2020) Expand/Collapse Jade Lane Female 40-49 April 17, 2020 Sprint 21.7, VMG Time Trail fun and a Tail wind at Cottesloe ocean.	200m	01:11
SUP	Chris Cross (23-04-2020) Expand/Collapse Chris Cross Male 50-59 April 23, 2020 1 week after back injury so can definitely be improved on! Flat ocean with light chop. No wind or tide assist. CX	200m	01:12
SUP	Charlie Heaton-Armstrong (26-04-2020) Expand/Collapse Charlie Heaton-Armstrong Male under 15 April 26, 2020 Charlie is 13. On the lake, no breeze or tide	200m	01:12	Junior
SUP	Davy Freeman (23-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 23, 2020 Fun day SUPping with kids… Paddled 2017 Infinity blackfish 14 x25.	200m	001:14
SUP	Traci Dostalek (21-04-2020) Expand/Collapse Traci Dostalek Female 40-49 April 21, 2020 Wow 200m is tough. 2012 all-star 14×26	200m	01:17.8
SUP	Lou-Anh Lam (18-04-2020) Expand/Collapse Lou-Anh Lam Female under 9 April 18, 2020 Fun sprinting at Rose Bay	200m	01:53	Junior
SUP	Lou-Anh Lam (25-04-2020) Expand/Collapse Lou-Anh Lam Female under 9 April 25, 2020 Grays Point. My new PB on the Sunova Allround Junior Faast	200m	0:01:54	Junior
SUP	Josh Freeman (23-04-2020) Expand/Collapse Josh Freeman Male under 12 April 23, 2020 11yo Josh on 8.6′ x 27” kids touring board.	200m	002:000	Junior
SUP	Josh Freeman (25-04-2020) Expand/Collapse Josh Freeman Male under 12 April 25, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Cross wind challenged him, he loved being apart of his first big race.	200m	002:26	Junior
SUP	Edouard Lam (18-04-2020) Expand/Collapse Edouard Lam Male under 9 April 18, 2020 1st SUP race for Edouard!	200m	02:51	Junior
SUP	Mia Freeman (25-04-2020) Expand/Collapse Mia Freeman Female under 12 April 25, 2020 9yo Girl paddle foam race touring board 10 x 30 surf sup Cross wind challenged her, she smashed her PB and was super stoked, she loved being apart of his first big race.	200m	002:51	Junior
SUP	Mia Freeman (23-04-2020) Expand/Collapse Mia Freeman Female under 12 April 23, 2020 9yo Girl 200m on 10′ x 30” surf sup	200m	004:14	Junior
SUP	Edouard Lam (25-04-2020) Expand/Collapse Edouard Lam Male under 9 April 25, 2020 Grays Point. paddled Dad’s 8ft surf sup	200m	0:04:38	Junior

500m

Added as an option for the juniors, but adults can do this one too, because, why not?

This can be a straight line or out and back.

Type	Name	Distance	Time	Club
SUP	Darren Pratt (29-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 29, 2020 Done as part of a larger session of 5 x 200m and 3 x 500m. Good conditions with a bit of incoming tide. One Edge Pro 2.0 Hollow 21.5; VMG 44 fin; MB Thor paddle	500m	02:48
SUP	Tony Strang (26-04-2020) Expand/Collapse Tony Strang Male 50-59 April 26, 2020 An 8 knot tailwind but slightly bumpy water.	500m	002:51
SUP	Tuan Lam (18-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 18, 2020 Rose Bay, Fanatic Strike 21.5. first 500m of my 1K TT. There is room for improvement! Under 2m50sec?	500m	0:02:57.9
SUP	Adam Bridgewater (29-04-2020) Expand/Collapse Adam Bridgewater Male 40-49 April 29, 2020 First 500m of a 5km paddle.	500m	03:006
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 This is the extract from my 1km. Maybe could go faster, but too many sprints for one morning.	500m	0:03:007
SUP	Davy Freeman (23-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 23, 2020 Fun day SUPping with kids… Paddled 2017 Infinity blackfish 14 x25.	500m	003:19
SUP	Josh Freeman (23-04-2020) Expand/Collapse Josh Freeman Male under 12 April 23, 2020 11yo Josh on 8.6′ x 27” kids touring board.	500m	008:009	Junior
SUP	Mia Freeman (20-04-2020) Expand/Collapse Mia Freeman Female under 12 April 20, 2020 9yo Girl 500m on 10′ x 30” surf sup	500m	00:11:28	Junior

1km

This one is a great sprint challenge. Do this one weekly and see if you can improve.

Course should be out and back to keep conditions as fair as possible, but there is an option if you just can’t resist the straight 1k.

Type	Name	Distance	Time	Club
SUP	James Casey (07-04-2020) Expand/Collapse James Casey Male 20-29 April 7, 2020 An up and back 1km TT to finish the session. Blowy westerly and some tiny southerly swells. Tried the wide loop turn but I think a pivot turn would’ve been faster. Nothing special but I’ve set a time now. Out and Back/ Loop	1km	0:05:53
SUP	Lee Condell (20-04-2020) Expand/Collapse Lee Condell Male 50-59 April 20, 2020 Went glassy as I pulled up at the lake Out and Back/ Loop	1km	05:53
SUP	Brett Swann (17-04-2020) Expand/Collapse Brett Swann Male 50-59 April 17, 2020 Calm morning just after top of tide. 25inch deep fireball Out and Back/ Loop	1km	06:002.0
SUP	Brett Swann (17-04-2020) Expand/Collapse Brett Swann Male 50-59 April 17, 2020 Calm wind, close to top of tide. 25 inch deep fireball. Out and Back/ Loop	1km	06:005
SUP	Mike Hayes (12-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 12, 2020 Started from the normal SUP 5.0 start, turning at the green buoy and back. headwind up, tail wind back. Tricky swirly conditions but a time to beat in the coming weeks. Out and Back/ Loop	1km	06:006
SUP	Paul Stumer (09-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 9, 2020 4-6knots side wind, freshwater impoundment on Burnett River with 180 pivot turn Out and Back/ Loop	1km	06:008
SUP	Paul Stumer (15-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 15, 2020 Light breeze on freshwater weir, glassout. Finished of interval session with out and back 1km sprint Out and Back/ Loop	1km	06:008
SUP	Dean Phillips (16-04-2020) Expand/Collapse Dean Phillips Male 50-59 April 16, 2020 Calm, light SW wind 4knots Out and Back/ Loop	1km	06:008
SUP	Tuan Lam (18-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 18, 2020 Gonna hit under 6 soon! Rose Bay, east wind, chops. Out and Back/ Loop	1km	0:06:08.9
SUP	Lee Condell (14-04-2020) Expand/Collapse Lee Condell Male 50-59 April 14, 2020 Wind again! 8 knot N’Easter with nowhere to hide 😀 Out and Back/ Loop	1km	06:009
SUP	Derek Cross (30-04-2020) Expand/Collapse Derek Cross Male 40-49 April 30, 2020 2 x 1000m done, one into current/wind, one with current/wind. Average time taken between the two. A bit of side wind. Out and Back/ Loop	1km	06:11
SUP	Paul Stumer (12-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 12, 2020 Low tide slack water with 10 knots side wind Out and Back/ Loop	1km	006:14
SUP	Mark Dixon (09-04-2020) Expand/Collapse Mark Dixon Male 40-49 April 9, 2020 Out and Back/ Loop	1km	06:15
SUP	Chris Beaumont (09-04-2020) Expand/Collapse Chris Beaumont Male 40-49 April 9, 2020 Aced the turn now for some technique to get some serious speed Out and Back/ Loop	1km	06:26
SUP	Tuan Lam (13-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 13, 2020 Rose Bay, headwind, ferry chops Out and Back/ Loop	1km	0:06:33
SUP	Craig Goldsmith (25-04-2020) Expand/Collapse Craig Goldsmith Male 60+ April 25, 2020 Mixed it in after a very social 5k with Eleneor, Negative tide, but possibly a positive breeze🤔🤣🤣 Out and Back/ Loop	1km	06:44
SUP	Davy Freeman (15-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 15, 2020 2017 Infinity black fish 14′ 25, 3 fin set up.😁 on lake Macquarie teralba. Little to no wind. Out and Back/ Loop	1km	00:006:58
SUP	Davy Freeman (17-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 17, 2020 Paddled 14 x 24.5 2018 SIC RS Out and Back/ Loop	1km	007:000
SUP	Chad Davis (15-04-2020) Expand/Collapse Chad Davis Male 30-39 April 15, 2020 A bit of wind/tide assistance but also on a 25″ crossover board.	1km	007:006
SUP	Rod Dostalek (13-04-2020) Expand/Collapse Rod Dostalek Male 40-49 April 13, 2020 First sprint in years on the old tank of a board Out and Back/ Loop	1km	0:007:39
SUP	Traci Dostalek (13-04-2020) Expand/Collapse Traci Dostalek Female 40-49 April 13, 2020 Back is still ouch! Should be able to knock 30 seconds off of this soon 🙂 Out and Back/ Loop	1km	07:40
SUP	Davy Freeman (13-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 13, 2020 Just on high tide. Did with program 5min w/u 2 sets of- 2min @ L1/2 30 sec rest 1km sprint L5 2min rest. Out and Back/ Loop	1km	007:48
SUP	Bob Cowan (25-04-2020) Expand/Collapse Bob Cowan Male 50-59 April 25, 2020 Out and back into 5-8knt westerly on return. On 14’ x28” Allstar. Pleased with run as beat previous time that was in straight line Out and Back/ Loop	1km	07:54
SUP	Pedram Izadi (13-04-2020) Expand/Collapse Pedram Izadi Male 40-49 April 13, 2020 Foggy morning at Hawkesbury river Out and Back/ Loop	1km	008:002
SUP	Chad Davis (19-04-2020) Expand/Collapse Chad Davis Male 30-39 April 19, 2020 Out and back loop on a 10’6”x31” just to see how fast this board can go, not too shabby! Out and Back/ Loop	1km	08:16
SUP	Josh Freeman (17-04-2020) Expand/Collapse Josh Freeman Male under 12 April 17, 2020 11yo on 10 6 x 31 surf sup. He did 16min unfortunately I deleted his results on the Makai. Posted Sister result from Garmin. Paddle in an inlet at Pelican Out and Back/ Loop	1km	16:000	Junior
SUP	Josh Freeman (15-04-2020) Expand/Collapse Josh Freeman Male under 12 April 15, 2020 11 year old finally doing exercise because he is being listed on this virtual training. SUP= 10′ 31” surf SUP He actually enjoyed paddling. Out and Back/ Loop	1km	00:16:15	Junior
SUP	Mia Freeman (15-04-2020) Expand/Collapse Mia Freeman Female under 12 April 15, 2020 9 year old finally doing exercise because she is being listed on this virtual training. SUP= 8.6′ ” foam SUP She loved it…. Out and Back/ Loop	1km	00:16:15	Junior
SUP	Megan Bennett (02-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 2, 2020 Just a short 1/3 hour on the water , conditions were a bit on the lumpy and bumpy side , water was amazingly clear with good visibility of the coral bombies Out and Back/ Loop	1km	30:001
Run	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Straight line 1km run. At night. Hate running.	1km	04:40
Run	Tuan Lam (14-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 14, 2020 Botany Bay Run	1km	04:52
Run	Eileen Draven (09-04-2020) Expand/Collapse Eileen Draven Female 40-49 April 9, 2020	1km	006:42
Other	Mia Freeman (17-04-2020) Expand/Collapse Mia Freeman Female under 12 April 17, 2020 9 yo girl paddle 8 6 foam sup sitting down with surf ski paddle.	1km	14:40	Junior
Other	Jennifer Grahame (29-04-2020) Expand/Collapse Jennifer Grahame Female 50-59 April 29, 2020 swam 1.43/100m was cold and wetsuit was rubbing usual swims are 3km to 5km but due to pool closure lake and ocean are scarey but doable	1km	35:28

Straight line 1km

Since we are not paddling in the same time of water, it is recommended that the 1k times, like others distances, are out and back or loop. For 1k we also provide a break down for those that just can’t resist the straight course 1k.

Type	Name	Distance	Time
SUP	Darren Pratt (15-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 15, 2020 Very fast conditions – a bit of tidal movement and breeze behind me. Straight	1km	05:21.5
SUP	James Casey (08-04-2020) Expand/Collapse James Casey Male 20-29 April 8, 2020 Fastest km during my 5km TT Straight	1km	05:28
SUP	Lee Condell (11-04-2020) Expand/Collapse Lee Condell Male 50-59 April 11, 2020 Wasn’t expecting it to be glassy, so had to give it a go Straight	1km	005:50
SUP	Mike Hayes (12-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 12, 2020 Straight line on the lake with a Westerly making conditions bumpy even going with the wind. Getting faster even if it is only a second! haha. Straight	1km	05:51
SUP	Mike Hayes (09-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 9, 2020 Calm conditions from Bantry Bay heading South to the Spit. I did this after my 1 hour training session just to see what I could do. Straight	1km	05:52
SUP	Paul Stumer (15-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 15, 2020 Light breeze and glassout on freshwater weir, did a straight 1km sprint before 60min interval session Straight	1km	05:54
SUP	Davy Freeman (20-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 20, 2020 My fastest km whilst on 10km paddle on my SIC RS 14 x 24. Straight	1km	005:54
SUP	Paul Stumer (10-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 10, 2020 Freshwater impoundment with glassout, fog and steam coming off the water. Straight line 1km shortly after finishing 5km Straight	1km	05:55
SUP	Derek Cross (30-04-2020) Expand/Collapse Derek Cross Male 40-49 April 30, 2020 1000m cross wind and with the current. Straight	1km	05:59
SUP	Steve Trezise (18-04-2020) Expand/Collapse Steve Trezise Male 50-59 April 18, 2020 First km of a 10km out & back. Light wind & glassy water. Straight	1km	06:03
SUP	Lee Condell (09-04-2020) Expand/Collapse Lee Condell Male 50-59 April 9, 2020 No wind at last. Recorded 1km time 5’ 59 Straight	1km	0:006:004
SUP	Chris Beaumont (28-04-2020) Expand/Collapse Chris Beaumont Male 40-49 April 28, 2020 Decent wind behind me on the lagoon, but felt goood 🚀💪 Straight	1km	06:004
SUP	Rob Hooton (19-04-2020) Expand/Collapse Rob Hooton Male 40-49 April 19, 2020 Cool down 1 km after the 10 km… should be able to do much faster Straight	1km	06:11
SUP	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Allstar 14 25. Norman creek off Brisbane River. Tide affected. Straight	1km	06:12
SUP	Tony Strang (05-04-2020) Expand/Collapse Tony Strang Male 50-59 April 5, 2020 Wind assisted with 7-10 knot NW Straight	1km	006:24
SUP	Ben Wicks (02-04-2020) Expand/Collapse Ben Wicks Male 50-59 April 2, 2020 There might have been a little outgoing current! Who knows! Straight	1km	06:25
SUP	Jade Lane (22-04-2020) Expand/Collapse Jade Lane Female 40-49 April 22, 2020 Sprint 21.5m Straight	1km	0:06:29
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 This was also trickier than anticipated. Got some work to do here also. Straight	1km	0:06:29
SUP	Damien Quinlan (29-04-2020) Expand/Collapse Damien Quinlan Male 50-59 April 29, 2020 Calm conditions Straight	1km	06:41
SUP	Craig Green (26-04-2020) Expand/Collapse Craig Green Male 50-59 April 26, 2020 Straight	1km	07:06
SUP	Lee Condell (06-04-2020) Expand/Collapse Lee Condell Male 50-59 April 6, 2020 Upwind into 10 knots. I’ve set myself a challenge to best my 1km with my wind assistance Straight	1km	0:07:33
SUP	Marion Dreyer (13-04-2020) Expand/Collapse Marion Dreyer Female 50-59 April 13, 2020 Straight	1km	07:38
SUP	Marion Dreyer (21-04-2020) Expand/Collapse Marion Dreyer Female 50-59 April 21, 2020 Today was paddling against the wind still great to get out there Straight	1km	07:45
SUP	Matthew Binns (17-04-2020) Expand/Collapse Matthew Binns Male 40-49 April 17, 2020 Straight	1km	07:51
SUP	Nicki Day (12-04-2020) Expand/Collapse Nicki Day Female 50-59 April 12, 2020 6+km paddle – just wanted to submit a 1km time Straight	1km	0:008:14
SUP	Bob Cowan (13-04-2020) Expand/Collapse Bob Cowan Male 50-59 April 13, 2020 1st 1km of 4km loop Straight	1km	08:35

5km

This one is for a true 5k time trial. No matter where you are, you can log a 5k. Keep at it and try to beat your past time to improve.

Competitive entries should be an out and back or loop course.

Name (date)	Distance	Time
James Casey (25 April, 2020) Expand/Collapse James Casey Male 20-29 April 25, 2020 Seemed to be zero current, similar times both ways. No wind but a few boats which seemed to be going the wrong way creating a little bit of wash against me. All in all nice conditions.	5km SUP	28:57.5
Ben Bricknell (26 April, 2020) Expand/Collapse Ben Bricknell Male 20-29 April 26, 2020 That hurt a lot , might be time to give up the beers…. Not a lot of tide and little wind	5km SUP	30:16.0
Mike Hayes (26 April, 2020) Expand/Collapse Mike Hayes Male 50-59 April 26, 2020 Nearly perfect conditions. Used the Hollow One Edge 2.0 14 x 23.5 and started at a comfortable pace and wound it up. Surprised myself to be honest with overall time. The board is fast!	5km SUP	30:16.1
Darren Pratt (26 April, 2020) Expand/Collapse Darren Pratt Male 40-49 April 26, 2020 Total time includes 15 sec count down.	5km SUP	30:40
Paul Stumer (25 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 25, 2020 Light winds and glassout water on freshwater weir 🤟 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:51
Paul Stumer (11 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 11, 2020 Freshwater impoundment with glassout, fog and steam coming off the water and the slightest of breeze	5km SUP	30:53
Damian England (26 April, 2020) Expand/Collapse Damian England Male 30-39 April 26, 2020 Virtual 5KM Time Trial in the Swan River. Left from Crown Casino up past Optus Stadium and back Conditions were pretty 👌	5km SUP	31:002
Paul Stumer (9 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 9, 2020 Freshwater impoundment on Burnett River, Bundaberg with 4-6 knot headwind coming back, good conditions	5km SUP	31:10
Paul Stumer (17 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 17, 2020 Light winds on freshwater storage, great water 🤟	5km SUP	31:11
Lee Condell (25 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 25, 2020 Return with very light headwind in return. Spoiled by 2 large motor boat washes…	5km SUP	31:12
Paul Stumer (26 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 26, 2020 Light winds and great water in freshwater storage, not feeling it today😬	5km SUP	31:14
Brett Swann (18 April, 2020) Expand/Collapse Brett Swann Male 50-59 April 18, 2020 Still day. Won’t be doing that again soon.	5km SUP	31:16.4
Lee Condell (16 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 16, 2020 Glassy, so had to give it a go. Didn’t feel like I had a lot of beans, so happy with the time	5km SUP	31:29
Paul Stumer (2 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 2, 2020 Glassout, 1 hr after high tide. ONE Edge Pro 2.0 hollow 14×23.5”	5km SUP	0:31:46
Paul Stumer (19 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 19, 2020 Missed high tide by 1hr, slow into it and rapid coming back. Plenty of boat wash today…	5km SUP	31:50
Tony Strang (29 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 29, 2020 Ace 14’ nice glassy conditions, virtually no wind.	5km SUP	31:51
Andy Saurer (26 April, 2020) Expand/Collapse Andy Saurer Male 30-39 April 26, 2020 The midsection of my 10k, I did the buoy turn to early at 4k, beginning of lap 5. almost no wind in this section of the course	5km SUP	31:56
Rob Hooton (25 April, 2020) Expand/Collapse Rob Hooton Male 40-49 April 25, 2020 Sight headwind in return leg. Really bad cramp/lactic in right arm for last third… need a massage after that!	5km SUP	0:31:58
Lee Condell (5 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 5, 2020 Another breezy with 8 knot headwind for the first leg of SUP 5.0 course, so happy with the time	5km SUP	0:32:15
Dean Phillips (22 April, 2020) Expand/Collapse Dean Phillips Male 50-59 April 22, 2020 7 knot Head wind, low tide with obstacle avoidance 😂	5km SUP	32:19
Mariano Castaneda (25 April, 2020) Expand/Collapse Mariano Castaneda Male 30-39 April 25, 2020 Waterways were flatwater to start, then harbour waters then back to flatwater to finish. Used 14 ft all round board	5km SUP	32:26
Evan Green (26 April, 2020) Expand/Collapse Evan Green Male 40-49 April 26, 2020 Good old JPP course. Must be a PB, can’t remember the last TT I did.	5km SUP	0:32:27
Chris Beaumont (26 April, 2020) Expand/Collapse Chris Beaumont Male 40-49 April 26, 2020 Super happy with my time	5km SUP	32:32
Chris Cross (25 April, 2020) Expand/Collapse Chris Cross Male 50-59 April 25, 2020 Fanatic Strike 25 14 foot. Slack tide, little against on the way up and a little assist on the way back CX	5km SUP	0:32:33
John Engel (1 April, 2020) Expand/Collapse John Engel Male 50-59 April 1, 2020 Out and back course. 5km split shown.	5km SUP	32:40
Toby Heaton-Armstrong (25 April, 2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 April 25, 2020 Very light NW breeze on the lake, great conditions. On the Tiger!	5km SUP	32:51
Paul Stumer (6 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 6, 2020 8-10knots headwind going up with tide, and back into tide on way back. Wobbly water with bit of chop and roll.	5km SUP	33:005
Dyllan Constable (25 April, 2020) Expand/Collapse Dyllan Constable Male 40-49 April 25, 2020 First point Noosa to Granites No surfers were harmed in this time trial.	5km SUP	33:005
Ben Bricknell (8 April, 2020) Expand/Collapse Ben Bricknell Male 20-29 April 8, 2020 15 knot headwind going with the tide – against the tide with the wind home	5km SUP	33:08
Jade Lane (26 April, 2020) Expand/Collapse Jade Lane Female 40-49 April 26, 2020 Completed at Deep Water Pt solo, in Perth. On a Starboard Sprint 21.5 with VMG Time Trail fin	5km SUP	33:008
Tony Strang (25 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 25, 2020 Light headwind out to the first turn with some boat wash at times.	5km SUP	33:12
Lee Condell (4 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 4, 2020 Gusty. So the only place I could find mostly out of the wind	5km SUP	0:33:14
Tuan Lam (25 April, 2020) Expand/Collapse Tuan Lam Male 40-49 April 25, 2020 Great time on the water for the SUP 5.0 with Traci, Wayne and Peter at Rose Bay. 8knots westernly wind and chops!	5km SUP	0:33:18
Adam Bridgewater (29 April, 2020) Expand/Collapse Adam Bridgewater Male 40-49 April 29, 2020 First paddle in 6.5 weeks after being in ISO for 5/6 weeks. Great to get back on the water on the ONE Edge Pro. Good conditions. 1 min 3 sec PB.	5km SUP	33:31
David Smith (17 April, 2020) Expand/Collapse David Smith Male 50-59 April 17, 2020 Beautiful morning. Perfect skies and fresh water glass out on the mighty Burnett River Bundaberg. NSP Ninja 14×23 pro carbon prototype🤙	5km SUP	33:37
Chris Ting (25 April, 2020) Expand/Collapse Chris Ting Male 50-59 April 25, 2020 Against the tide on the way out, some tide assistance on the way back. I was on my custom ECS/VMG 14ft dugout	5km SUP	33:37
Shane bretz (23 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 23, 2020 Uphill both ways but happy to be on the water	5km SUP	33:38
Cheyne Mitchell (25 April, 2020) Expand/Collapse Cheyne Mitchell Male 30-39 April 25, 2020 Strong cross winds	5km SUP	33:39
Jon Easdown (20 April, 2020) Expand/Collapse Jon Easdown Male 30-39 April 20, 2020 One Edge 2.0 25″ decent tidal current	5km SUP	0:33:47
Andrew Grisewood (25 April, 2020) Expand/Collapse Andrew Grisewood Male 50-59 April 25, 2020 Narrabeen lake – nice conditions	5km SUP	33:47
Shane bretz (26 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 26, 2020 Jp 14 x 23 flat water. Guess I need more than two days to recover from hard sessions…..	5km SUP	33:51
Davy Freeman (26 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 26, 2020 Top of the Tide, Wind all over place, alot of side wind on this one. Nice to be out…. I got to practice the Larry Cain from paddle monsters, tracking tips, very helpful. Thanks Larry…. I paddled SIC RS 14 X 24.5.	5km SUP	33:57
Lance Milnes (24 April, 2020) Expand/Collapse Lance Milnes April 24, 2020 Smooth conditions, just playing with different stroke techniques on a beautiful afternoon.	5km SUP	33:58
David Smith (26 April, 2020) Expand/Collapse David Smith Male 50-59 April 26, 2020 Burnett River Bundaberg. Fresh water and great conditions.	5km SUP	34:003
Shane bretz (5 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 5, 2020 Into the wind and uphill the whole way around……	5km SUP	34:007
Pete Jackson (26 April, 2020) Expand/Collapse Pete Jackson Male 40-49 April 26, 2020 SB Sprint 20.75. Conditions: 22 knot winds and rain! No smiling…	5km SUP	00:34:15
David Smith (9 April, 2020) Expand/Collapse David Smith Male 50-59 April 9, 2020 Burnett River Bundaberg. Fresh water up stream from town barrage. 2018 14×23 NSP Ninja pro carbon prototype	5km SUP	34:17
Tony Strang (3 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 3, 2020 Fairly glassy conditions with a small NE swell and light northerly wind.	5km SUP	34:31
David Smith (23 April, 2020) Expand/Collapse David Smith Male 50-59 April 23, 2020 Glass out on the Burnett River today. Beautiful sunrise on return. Great way to start the day on the NSP Ninja🤙	5km SUP	34:39
Rod Mollard (25 April, 2020) Expand/Collapse Rod Mollard Male 50-59 April 25, 2020 Wind and tide got in the way but still fun. Deep Dryft 14’ x 26”	5km SUP	34:42
Shane bretz (5 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 5, 2020	5km SUP	34:58
David Smith (5 April, 2020) Expand/Collapse David Smith Male 50-59 April 5, 2020 Burnett River Bundaberg. Fresh water and no tide assist.	5km SUP	0:34:59
David Smith (7 April, 2020) Expand/Collapse David Smith Male 50-59 April 7, 2020 Burnett River Bundaberg. Freshwater and no tide assist.	5km SUP	34:59
Stephen Howard (25 April, 2020) Expand/Collapse Stephen Howard Male 60+ April 25, 2020 Great morning on Narabeen Lake with Ben and Andrew	5km SUP	35:00.05
David Smith (5 April, 2020) Expand/Collapse David Smith Male 50-59 April 5, 2020 Burnett River Bundaberg Qld. Upstream from the town barrage. Fresh water and no tide assist.	5km SUP	35:005
Ben Wicks (25 April, 2020) Expand/Collapse Ben Wicks Male 50-59 April 25, 2020 Standard 5.0 course	5km SUP	35:10
Dale Gobbe (25 April, 2020) Expand/Collapse Dale Gobbe Male 50-59 April 25, 2020 Great morning on Maroochydore river, good run with the tide heading west, but of a slog against the tide and wind heading back. Naish Maliko 14×26	5km SUP	35:18
Ben Wicks (2 April, 2020) Expand/Collapse Ben Wicks Male 50-59 April 2, 2020	5km SUP	35:30
Rod Mollard (22 April, 2020) Expand/Collapse Rod Mollard Male 50-59 April 22, 2020 Tide & wind affected on the outbound. Lots of weed to dodge. Fastest average speed I’ve ever done. Deep Dryft 14’ x 26”. Only had it a few weeks…	5km SUP	35:33
Davy Freeman (25 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 25, 2020 Paddled Infinity blackfish 14 x 25 with strong cross wind then was challenged by some major boat traffic. Still a fun paddle….	5km SUP	35:37
Pete Jackson (18 April, 2020) Expand/Collapse Pete Jackson Male 40-49 April 18, 2020 First paddle for 3 weeks! Weather-grey and miserable! Small bumps into wind, turn around halfway. Not the best conditions for a time trial, but fun on the SB Ace 23🤙	5km SUP	0:35:40
Matthew Scott (26 April, 2020) Expand/Collapse Matthew Scott Male 40-49 April 26, 2020 Not sure what took longer, dodging weed or crocs. Return leg was into a lovely headwind 😀	5km SUP	35:40
Mark Renouf (25 April, 2020) Expand/Collapse Mark Renouf Male 60+ April 25, 2020 Headed to Devilbend Reservoir (12km country lane drive) because of the 15to 20 knot northerly. Had some protection for some loops. A personal PB on my Jimmy Lewis Sidewinder 14’x23”	5km SUP	0:35:45
David Smith (7 April, 2020) Expand/Collapse David Smith Male 50-59 April 7, 2020 Burnett River Bundaberg. Fresh water, no tide assist. 2018 NSP Ninja 14×23 pro carbon prototype	5km SUP	35:59
Jason Anderson (11 April, 2020) Expand/Collapse Jason Anderson Male 50-59 April 11, 2020 Paddle up Nundah Ck leaving from and returning to Yunday St Boat Ramp, Shornclifffe QLD. Paddled a 14 x 25″ NSP Ninja	5km SUP	36:008
Ben Agar (26 April, 2020) Expand/Collapse Ben Agar Male 30-39 April 26, 2020 I accidentally went over by 0.4km, so using the formula of time= distance/speed the resulting 5km time equates to 36:09 minutes.	5km SUP	36:009
Davy Freeman (12 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 12, 2020 Paddled into wind before turning left, then got side wind. Great fun nice to be out.	5km SUP	36:30
David Smith (16 April, 2020) Expand/Collapse David Smith Male 50-59 April 16, 2020 Freshwater, glass out no tide assist. Burnett River Bundaberg. Onboard the trusty 2018 NSP Ninja 🤙	5km SUP	36:38
Damien Quinlan (26 April, 2020) Expand/Collapse Damien Quinlan Male 50-59 April 26, 2020 Sheltered in sandy boat harbour due to strong winds , doing a u shaped course with 7 kick turns and navigating a narrow section ! 😁	5km SUP	37:17
Neil Murray (25 April, 2020) Expand/Collapse Neil Murray Male 50-59 April 25, 2020 Hervey Bay Esplanade Solid paddle into 10 knot breeze, tide and chop. A lot easier on the way back.😀 BARK VAPOR 14×26	5km SUP	37:22
Davy Freeman (17 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 17, 2020 Paddle SIC RS 14 x 24.5 off horshoe beach. Very turbulent for first km. Paddle 2.5km into head wind, best part was turning half way and get wind assistance back.	5km SUP	00:37:27
Jennifer Grahame (26 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 26, 2020	5km SUP	37:30
Craig Green (26 April, 2020) Expand/Collapse Craig Green Male 50-59 April 26, 2020 I reckon I would have gone a bit faster except had to dodge 3 socially distance challenged speed boats at the 4 km mark. But still happy to have done the 5 km.	5km SUP	37:37
Terry Binding (25 April, 2020) Expand/Collapse Terry Binding Male 50-59 April 25, 2020	5km SUP	37:39
Terry Binding (25 April, 2020) Expand/Collapse Terry Binding Male 50-59 April 25, 2020	5km SUP	37:39
Mark Renouf (20 April, 2020) Expand/Collapse Mark Renouf Male 60+ April 20, 2020 Devilbend Reservoir on the Mornington Peninsula in 20knots of NW dropping to 15knots during my session.	5km SUP	0:37:41
Jennifer Grahame (25 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 25, 2020 Will submit another tomorrow as well 🙂 lots of boards out there today 🙂	5km SUP	0:37:46
Troy West (20 April, 2020) Expand/Collapse Troy West Male 50-59 April 20, 2020 Great morning this morning , Bit of wind up stream with a bit of tide assist, But no help coming home with Marion chasing me all the way 🤙	5km SUP	37:59
Troy West (25 April, 2020) Expand/Collapse Troy West Male 50-59 April 25, 2020 Bit of wind both up and back today, not complaining great fun on the Elliott River Qld on the ONE Evo 14’	5km SUP	38:003
Troy West (25 April, 2020) Expand/Collapse Troy West Male 50-59 April 25, 2020 Great morning on the Elliott River Qld , on the ONE Evo 14’ Not my best time but not complaining 🤙	5km SUP	38:003
Vanessa Mollard (25 April, 2020) Expand/Collapse Vanessa Mollard Female 40-49 April 25, 2020 Gorgeous morning.. fastest time ever, very proud and happy	5km SUP	38:17
Mick Bertram (20 April, 2020) Expand/Collapse Mick Bertram April 20, 2020 Got pounded by the wind in my 2nd 2.5km and dropped my intensity. Not my day. Hopefully other people had some good times. #5kismurder.	5km SUP	38:27
Terry Frampton (26 April, 2020) Expand/Collapse Terry Frampton Male 50-59 April 26, 2020 Burrum Heads QLD @ high tide , wind obbs ESE 8-13 knots though I think it may have been less than that locally ….. run over was with the breeze from behind, slight chop and no runners to catch ( sad face ) & run back was a Head wind all the way and slight chop ….ONE .. Edge 2 / starboard LIMA m…..nice cool swim to finish…double thumbs up..	5km SUP	38:31
John Messenger (29 April, 2020) Expand/Collapse John Messenger Male 40-49 April 29, 2020 Launch from Sandy Point Boat Ramp at Palm Beach, out around Emma’s Mooring, south to the cardinal marker off Stokes Point, follow the coast to Careel Bay Marina, then Follow the sand bar up to Palm Marine before stretching the last few meters out towards Lucinda Park, Sandy Point. Wind was approx. 5-6kn from the North. Nice tail wind over to Stokes, but the side on to Careel and head on all the way back. Session was base training, trying to stay under 140 (target 137BPM). Averages HR 137BPM (74%), HR Range 82-144BPM (44 – 78%). Av Pace 7’41″/km. Not a bad time staying at MAF.	5km SUP	0:38:31
Zara Smith (26 April, 2020) Expand/Collapse Zara Smith Female 40-49 April 26, 2020 Challenging going around Old Woman on the 23’ EvoPro. Had to zig zag because it was too lumpy out there! 😊	5km SUP	38:37
Kevin Claret (27 April, 2020) Expand/Collapse Kevin Claret Male 50-59 April 27, 2020 Slower than my PB but happy under the circumstances. Smiling that I finished	5km SUP	38:39
Marion Dreyer (20 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 20, 2020 Awesome way to start the day happy with my time getting faster every time 😊	5km SUP	38:53
Ross Eckersley (13 April, 2020) Expand/Collapse Ross Eckersley Male 50-59 April 13, 2020 Wind picked up on the last km🤬	5km SUP	38:55
Will Purcell (19 April, 2020) Expand/Collapse Will Purcell Male 60+ April 19, 2020 14′ X 26″ One Evo. From royal Ocean Grove golf club to bridge and back. as good as conditions as you would want…. no excuses this morn.	5km SUP	38:56.2
Craig Goldsmith (22 April, 2020) Expand/Collapse Craig Goldsmith Male 60+ April 22, 2020 a cruizy morning paddle with Charley Dunkley	5km SUP	39:000
Mark Faunt (25 April, 2020) Expand/Collapse Mark Faunt Male 50-59 April 25, 2020	5km SUP	39:002
Ross Eckersley (26 April, 2020) Expand/Collapse Ross Eckersley Male 50-59 April 26, 2020 Usual 5km course at JPP with NW to slow me down on the first 4Km 😂	5km SUP	39:002
Marion Dreyer (25 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 25, 2020 Bit tuff in the wind but a nice way to start the day	5km SUP	39:22
Chad Davis (20 April, 2020) Expand/Collapse Chad Davis Male 30-39 April 20, 2020 Pushed it a bit some room for improvement, was still waking up in the first km then heavy tide on the way back.	5km SUP	39:27
Traci Dostalek (25 April, 2020) Expand/Collapse Traci Dostalek Female 40-49 April 25, 2020 Rose bay was windy and choppy and plenty boats. I did the best I could. Happy to be under 40	5km SUP	39:32
Amy Blakemore (25 April, 2020) Expand/Collapse Amy Blakemore Female 20-29 April 25, 2020	5km SUP	39:39
Matthew Binns (17 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 17, 2020	5km SUP	39:51
Troy West (13 April, 2020) Expand/Collapse Troy West Male 50-59 April 13, 2020 Tuff conditions today plenty of wind up and back , So I am pretty happy with the time I guess.	5km SUP	40:002
Will Purcell (25 April, 2020) Expand/Collapse Will Purcell Male 60+ April 25, 2020 thanks to syd sup for running event.	5km SUP	40:03.6
Andrew Draven (26 April, 2020) Expand/Collapse Andrew Draven Male 40-49 April 26, 2020 Starboard Allstar	5km SUP	40:05
Will Purcell (24 April, 2020) Expand/Collapse Will Purcell Male 60+ April 24, 2020 St Leonard’s Yacht Club loop. “missed it by that much” nice night though.	5km SUP	40:05.5
Rick Wootton (26 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 26, 2020 5 km paddle with a run out tide. Lots of boats to dodge	5km SUP	40:006
Amy Blakemore (14 April, 2020) Expand/Collapse Amy Blakemore Female 20-29 April 14, 2020	5km SUP	40:12
Will Purcell (17 April, 2020) Expand/Collapse Will Purcell Male 60+ April 17, 2020 Barwon Heads Estuary from Royal Ocean Grove Golf club 2.5 Km toward Lake Connewarre and 2.5 Km back… turned out nice arvo for a paddle	5km SUP	40:16.8
Trent Williamson (16 April, 2020) Expand/Collapse Trent Williamson Male 40-49 April 16, 2020 Local lake that I have to paddle on. Beautiful day.	5km SUP	40:21
Charlie Dunkley (26 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 26, 2020 Great paddle, beautiful morning at Port Stephens, did a better time so happy. Thanks Nicki for putting on the pressure.	5km SUP	40:29
John Messenger (21 April, 2020) Expand/Collapse John Messenger Male 40-49 April 21, 2020 Beautiful morning paddle at Palm Beach. Although it looked smooth as silk, the westerly kicked in 1/4 of the way into it and made for some hard paddling. Base training at 75% (aim was to stay under 75%). Difficult with the wind.	5km SUP	0:40:44
Lana Hardiman (25 April, 2020) Expand/Collapse Lana Hardiman Female 20-29 April 25, 2020	5km SUP	40:48.8
Maria williams (25 April, 2020) Expand/Collapse Maria williams Female 50-59 April 25, 2020 Into the wind going out, no wind coming back , but a beautiful afternoon paddle 😊	5km SUP	40:55
John Messenger (23 April, 2020) Expand/Collapse John Messenger Male 40-49 April 23, 2020 Base training on Narrabeen Lakes using the SUP 5.0 coarse. Aim to stay under 75% (Target 137BPM). Windy from the NE, about 10kn, hard to balance on the 22″ Jav. on the windy sections. Went al little bit too conservative with the wind (hard to keep the HR down when you’re wobbling and got a head wind), but a good time for an av. 135BPM (73%). Range was huge due to the wind though, 41-150BPM.	5km SUP	0:41:00
Vanessa Mollard (22 April, 2020) Expand/Collapse Vanessa Mollard Female 40-49 April 22, 2020 SIC 14ft bullet. Moderate winds on the river. must try with a thinner board next time as this is 28” wide! had heaps of fun!	5km SUP	41:19
Matthew Binns (25 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 25, 2020	5km SUP	41:23
Will Purcell (15 April, 2020) Expand/Collapse Will Purcell Male 60+ April 15, 2020	5km SUP	41:29.4
Marion Dreyer (18 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 18, 2020	5km SUP	41:31
Will Purcell (22 April, 2020) Expand/Collapse Will Purcell Male 60+ April 22, 2020 St Leonards Loop. side chop and southerly into face on return leg. Nice to get out this arvo tho.	5km SUP	41:44.3
Charlie Dunkley (29 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 29, 2020 Newcastle Harbour little wind.	5km SUP	42:00
Will Purcell (16 April, 2020) Expand/Collapse Will Purcell Male 60+ April 16, 2020 from royal Ocean Grove Golf Club to Barwon Heads Ridgy Didge and back. northerly sprung up as head wind on return leg.	5km SUP	42:46.6
Nicki Day (26 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 26, 2020 Pooped! Thanks again Traci and SPSC for these races!	5km SUP	42:50
Traci Dostalek (15 April, 2020) Expand/Collapse Traci Dostalek Female 40-49 April 15, 2020 Harbour was more choppy than expected, headwind on return m on 2012 All-star wood. Let’s call it resistance training. I miss the lake 😂	5km SUP	43:002
David Brown (28 April, 2020) Expand/Collapse David Brown Male 50-59 April 28, 2020 10-15 onshore winds and 2ft swell just to make it interesting for the first 3km on my Jimmy Lewis 14×27 Sidewinder.	5km SUP	43:003
Charlie Dunkley (25 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 25, 2020 Early morning paddle at Port Stephens, Headwind for return leg. Still fun	5km SUP	43:35
Nicki Day (2 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 2, 2020	5km SUP	0:44:003
David Brown (25 April, 2020) Expand/Collapse David Brown Male 50-59 April 25, 2020 10kn head wind variable direction at times and outgoing tide.	5km SUP	44:004
Matthew Binns (9 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 9, 2020	5km SUP	45:00.77
Charlie Dunkley (24 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 24, 2020 Slight heading, fairly smooth conditions on the water, very peaceful at this time of morning. Slow time a bit disappointing, still fat and happy.	5km SUP	45:23
Greg Jetnikoff (25 April, 2020) Expand/Collapse Greg Jetnikoff Male 60+ April 25, 2020 Spent more time trying to balance than going forward	5km SUP	0:45:25
Rick Wootton (21 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 21, 2020 Tide running in with slight NE breeze. Brutal going out but cruising home.	5km SUP	45:32
Helen Walter (26 April, 2020) Expand/Collapse Helen Walter Female 60+ April 26, 2020 Elliott River. Against the tide upstream. SE wind. Plenty of fish. Great day. (14’x28″)	5km SUP	46:001
Bruce Pearce (21 April, 2020) Expand/Collapse Bruce Pearce Male 50-59 April 21, 2020 5 Laps of Frankston Reservoir	5km SUP	46:008
Nicki Day (25 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 25, 2020 Tough conditions, against the tide 1 way, against the wind on the return – thank you SPSC for hosting this! Maybe an annual event on ANZAC DAY?	5km SUP	46:22
Rebecca Graham (25 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 25, 2020 Stuffed up settings on garmin and had no guidance at all except a beep at each km. Had to guess the turnaround point, which I under-estimated, hence my finish and start are different. In my case I don’t think this will be an issue! 🤣 Started to worry as I was running out of water with nowhere to go unless I did a 360! Not the best choice of course with ferry and boat wash – but what a beautiful day! 😊	5km SUP	46:22
Peter Grant (25 April, 2020) Expand/Collapse Peter Grant Male 50-59 April 25, 2020 Old man struggled to remember how to paddle as it has been some time. Come to Rose bay It will be calm and flat they said…..lol 5km of 8knots west wind and chops around Rose Bay, not the best spot for a time trial today but great fun back on the water after a forced break. Had fun!	5km SUP	47:18.1
Eileen Draven (26 April, 2020) Expand/Collapse Eileen Draven Female 40-49 April 26, 2020 Wind on the way out, tide on the way back! Great to keep pushing myself and enjoy being out on the water! The last 100m were the hardest – but finished with a smile!	5km SUP	47:43
Megan Bennett (23 April, 2020) Expand/Collapse Megan Bennett Female 50-59 April 23, 2020	5km SUP	48:18
Rebecca Graham (27 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 27, 2020 Making the most of the weather before it turns cold!	5km SUP	49:51
Rick Wootton (3 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 3, 2020	5km SUP	49:52
George Thomas (26 April, 2020) Expand/Collapse George Thomas Male 50-59 April 26, 2020 Windy and Rainy so solid day at the office ,so not a great time on the board but best time on the water Think we had a wind spike as i was going into the wind but Diamonds are built under pressure Big thanks for Pete jackson , always looking after me , finished with a smile	5km SUP	50:000
Rebekah Barkle (26 April, 2020) Expand/Collapse Rebekah Barkle Female 40-49 April 26, 2020 5 Km river paddle with 2x Turns reasonable head wind for 3 km, 18kg Doggie on the front weighing it down and making me work hard. 🙂 Always a smile on my face when Supping 🙂 A beautiful day in North Queensland Paradise	5km SUP	50:39
Matthew Binns (7 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 7, 2020	5km SUP	51:23
Helen Walter (22 April, 2020) Expand/Collapse Helen Walter Female 60+ April 22, 2020 Used the 9.5*30 instead of the 14′ today. I got the tide right and managed a pb on the distance!!	5km SUP	51:25.1
Marion Dreyer (11 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 11, 2020 Awesome day to be out on the river to catch some Vitamin D after slowly getting over my back injury Very happy with my time on my 10“6 Alana 😊	5km SUP	52:002
Jennifer Grahame (30 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 30, 2020 6KM SESSION between the rain. 6 x 1km sprints quite calm conditions. All-rounder one sup. Finished with a smile as the sun was out just for that period and learning to push harder on sup although I mostly paddle outrigger enjoying	5km SUP	52:12
Helen Walter (20 April, 2020) Expand/Collapse Helen Walter Female 60+ April 20, 2020 Incoming tide with a slight headwind, made the turn in time to watch a spectacular sunset.	5km SUP	52:32
Anne (19 April, 2020) Expand/Collapse Anne Female 60+ April 19, 2020 Granny Annie doing her best on Currumbin Creek on a One 14×23	5km SUP	52:33
Troy West (11 April, 2020) Expand/Collapse Troy West Male 50-59 April 11, 2020 Very slow 5k run on the 10’ after a Surf session this morning, Will get the race board out next week 👍	5km SUP	52:56
Craig Goldsmith (25 April, 2020) Expand/Collapse Craig Goldsmith Male 60+ April 25, 2020 A very social Anzac Sup with Eleneor,	5km SUP	53:000
Helen Walter (21 April, 2020) Expand/Collapse Helen Walter Female 60+ April 21, 2020 Incoming tide created numerous whirlpools, satisfying to make the turn and sprint back, arriving just after sunset.	5km SUP	0:53:002
Rick Wootton (13 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 13, 2020 River Run plus	5km SUP	53:14
Helen Walter (19 April, 2020) Expand/Collapse Helen Walter Female 60+ April 19, 2020 Got caught in a squall on the last if the tide against me. Made the turn, returned over glass for a while after the storm passed. Lovely afternoon	5km SUP	0:53:25
Rebecca Graham (29 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 29, 2020 Great just to get out on the harbour!	5km SUP	54:54
Helen Walter (24 April, 2020) Expand/Collapse Helen Walter Female 60+ April 24, 2020 Incoming tide on the 9’6″ slow time today	5km SUP	55:11
Eleneor Rule (25 April, 2020) Expand/Collapse Eleneor Rule Female 60+ April 25, 2020 Social Sup 5.0	5km SUP	56:000
Rob Payne (27 April, 2020) Expand/Collapse Rob Payne Male 50-59 April 27, 2020 Beautiful Chelsea Vic sunset paddle	5km SUP	56:22
Rick Wootton (20 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 20, 2020 Riverview run plus	5km SUP	56:39
Kylie Willick (25 April, 2020) Expand/Collapse Kylie Willick Female 40-49 April 25, 2020 Gorgeous morning on Lake Macquarie stopped to take a photo or two.	5km SUP	57:000
Marie Lam-Frendo (25 April, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 April 25, 2020 My first 5k sup race! Grays Point to Audleys and back. grueling headwind on way back. Paddled the starboard Zen 10.6×29. Under 1h yipee!!!	5km SUP	0:58:55
Christine Netterfield (27 April, 2020) Expand/Collapse Christine Netterfield Female 40-49 April 27, 2020 Sunnyking Bamboo Sup, Frankston to Mt Eliza and return, flat water, sunny conditions, finished happy and tired	5km SUP	1:007:59
Rick Wootton (19 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 19, 2020 Riverview run prac x 2	5km SUP	1:12:51
Bruce Pearce (19 April, 2020) Expand/Collapse Bruce Pearce Male 50-59 April 19, 2020 On surf sup 9.5ft 6.74km in total.	5km SUP	1:16:22
Rick Wootton (10 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 10, 2020 Leisurely paddle in the Elliott River	5km SUP	1:55:22
Charlie Dunkley (2 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 2, 2020	5km SUP	00:00
Mick Bertram (13 April, 2020) Expand/Collapse Mick Bertram April 13, 2020	5km SUP	:
Tuan Lam (13 April, 2020) Expand/Collapse Tuan Lam Male 40-49 April 13, 2020	5km Run	30:40
Traci Dostalek (27 April, 2020) Expand/Collapse Traci Dostalek Female 40-49 April 27, 2020 Trying to enjoy running again and trying to get my 5k under 30 again	5km Run	35:17
Tuan Lam (12 April, 2020) Expand/Collapse Tuan Lam Male 40-49 April 12, 2020 easter run	5km Run	47:000
Penelope Strickland (5 April, 2020) Expand/Collapse Penelope Strickland April 5, 2020	5km Other	29:15.2
Alison Randall (27 April, 2020) Expand/Collapse Alison Randall Female 50-59 April 27, 2020 Walk with the dog to get fresh air!!	5km Other	1:06:06
Steven Bowden (24 April, 2020) Expand/Collapse Steven Bowden Male 40-49 April 24, 2020 Walking over two sessions.	5km Other	1:15:57
Rohan Evans (22 April, 2020) Expand/Collapse Rohan Evans Male 40-49 April 22, 2020 5km ride around the streets. Stopping at traffic lights.	5km Bike	13:15.8

10km

Can you keep going just a little longer and reach the 10k mark? Log your time to get there, and then keep trying to improve.

No Entries Found

15km

Endurance paddlers, this one is for you. Get out there and paddle your heart out!

Name (date)	Distance	Time
Mike Hayes (19-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 19, 2020 Started at Akuna Bay with little to no wind until Cottage Point then into a building Westerly Breeze for 2km before turning around. Nice run home in the end and capacity to improve on that time with he right conditions.	15km SUP	1:34:56
Darren Pratt (12-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 12, 2020 5 min warm up; 7.5km up; 7.5km back; 5 min warm down Board: 21.5” One Edge Pro 2.0 Hollow with VMG 44 fin	15km SUP	1:35:41
Lee Condell (13-04-2020) Expand/Collapse Lee Condell Male 50-59 April 13, 2020 3 x 5km laps in 4 to 8 knots of East wind	15km SUP	1:39:34
James Casey (05-04-2020) Expand/Collapse James Casey Male 20-29 April 5, 2020 Zone 3 Paddle, Sth Narra to Newport Reef and Return. 5-15 knot west-southwesterly making the return leg a little bit slower but all in all about as flat and calm as the ocean gets. Nabbed a wave at Bungan and NN point figured it was ok as I paddled into a head/side wind for a while 😂	15km SUP	1:44:21
Jason Anderson (18-04-2020) Expand/Collapse Jason Anderson Male 50-59 April 18, 2020 First 15k of a 36k paddle up the Brisbane River from Jindalee Boat Ramp to Moggill Ferry and return with Steve Williams. The full 36k was a 4-hour and 20-minute paddle	15km SUP	2:07:38
Davy Freeman (06-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 6, 2020 15km interval @ 15 x 1km above 70% 1min rest between km 1st km was warm up	15km SUP	2:008:48
Steve Williams (19-04-2020) Expand/Collapse Steve Williams Male 50-59 April 19, 2020 Tide and wind with and against but a great hit out with Jason Anderson .	15km SUP	4:20:22
Simon Kent-Jones (05-04-2020) Expand/Collapse Simon Kent-Jones Male 50-59 April 5, 2020 Distance reached during Coach Casey weekend paddle. 10 min warm up then 4 x 15 min reps at 8 resistance 25 s/min. 2 min rest. 10 min warm down	15km Row	1:11:58
Steven Bowden (28-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 28, 2020	15km Bike	40:10
Steven Bowden (30-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 30, 2020	15km Bike	40:23
Eileen Draven (25-04-2020) Expand/Collapse Eileen Draven Female 40-49 April 25, 2020 Lest We Forget ANZAC Day Ride: 1/2 century in total exploring the inner west. Perfect conditions for cycling!	15km Bike	40:58
Eileen Draven (11-04-2020) Expand/Collapse Eileen Draven Female 40-49 April 11, 2020 Broke the ride in half…who rides for only 15kms?	15km Bike	41:36
Rohan Evans (22-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 22, 2020 Ride around the suburb stopping for walkers and traffic lights	15km Bike	42:53.6
Steven Bowden (27-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 27, 2020	15km Bike	50:20
Steven Bowden (23-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 23, 2020	15km Bike	56:26
Steven Bowden (16-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 16, 2020	15km Bike	58:29
Steven Bowden (15-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 15, 2020	15km Bike	1:000:46
Rick Wootton (14-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 14, 2020	15km Bike	1:000:47
Jessica Montgomery (05-04-2020) Expand/Collapse Jessica Montgomery April 5, 2020 West head bike ride	15km Bike	1:02:000
Taylah Montgomery (05-04-2020) Expand/Collapse Taylah Montgomery April 5, 2020 West head bike ride	15km Bike	1:02:000
Steven Bowden (14-04-2020) Expand/Collapse Steven Bowden Male 40-49 April 14, 2020	15km Bike	1:06:51

Waves

Training in the surf? Working on your foiling skills? This leader board will be sorted by the time on the water, so make your daily activity count and spend as much time as possible in SUP solitude as you climb to the top of this leader board.

Name (date)	Distance	Time
Remi Roques (12-04-2020) Expand/Collapse Remi Roques Male 40-49 April 12, 2020 Long Reef wave session.	Waves	3:12:000
Traci Dostalek (19-04-2020) Expand/Collapse Traci Dostalek Female 40-49 April 19, 2020 Some of the best waves I’ve ever seen at Makaha. Magic time of days nearly 3 hours of smiles 🙂	Waves	2:52:17
Megan Bennett (19-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 19, 2020	Waves	2:34:01
Megan Bennett (08-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 8, 2020 Fun at Kelly’s on the 10 ft	Waves	2:32:000
Poul Grage (23-04-2020) Expand/Collapse Poul Grage Male 50-59 April 23, 2020 Strong offshore breeze, fast rides for Crunchies at Pt Leo on 8′ X 29.5″ Trigger Custom set up as a twin with stubby. Played on different peaks for long rides or quick streaks. Practised late take offs, got rolled on a couple of inside curls. Fun session 🙂	Waves	2:30:000
Rick Wootton (16-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 16, 2020	Waves	2:23:32
David Smith (19-04-2020) Expand/Collapse David Smith Male 50-59 April 19, 2020 Very light NW wind with small but fun waves and some toes on the nose time🤙	Waves	2:005:39
Mark Dixon (13-04-2020) Expand/Collapse Mark Dixon Male 40-49 April 13, 2020 Great conditions , some decent waves off Brown water this morning. Lots of activity.	Waves	2:02:49
David Hume (19-04-2020) Expand/Collapse David Hume April 19, 2020 Awesome morning! Great little wave at the Bower and Beach! I am absolutely living the Torpedo on the small waves.	Waves	1:54:40
Paul Stumer (18-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 18, 2020 Few fun little high tide waves	Waves	1:41:32
Megan Bennett (05-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 5, 2020 14ft Downwinder Surf fun	Waves	1:37:000
David Smith (18-04-2020) Expand/Collapse David Smith Male 50-59 April 18, 2020 A bit of nose riding action on the 10×33 Mistress. Light off shore small surf but a lot of fun🤙	Waves	1:36:003
Megan Bennett (04-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 4, 2020 14 ft , fun	Waves	1:33:000
Troy West (03-04-2020) Expand/Collapse Troy West Male 50-59 April 3, 2020 Another Surf session this morning , At Elliott Heads QLD.	Waves	1:31:43
Paul Stumer (12-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 12, 2020 Small glassy waves surf session on 14×23.5 Allstar	Waves	1:31:21
Troy West (19-04-2020) Expand/Collapse Troy West Male 50-59 April 19, 2020 Not a lot of swell around this morning after last night s storm , But still a few fun little runners to ride 🤙	Waves	1:29:44
Troy West (05-04-2020) Expand/Collapse Troy West Male 50-59 April 5, 2020 A great morning for a Sup surf session at Elliott Heads Qld , Planing on a few 5klm TT runs during the week on the 14’ One Evo .	Waves	1:28:39
John Engel (15-04-2020) Expand/Collapse John Engel Male 50-59 April 15, 2020 Social distancing by myself for an hour but then I started getting too many waves so the groms and mals joined me.	Waves	1:27:00
Evan Green (17-04-2020) Expand/Collapse Evan Green Male 40-49 April 17, 2020	Waves	1:24:38
Evan Green (20-04-2020) Expand/Collapse Evan Green Male 40-49 April 20, 2020 Butter box surfing with some Caseys flying around me	Waves	1:24:17
Matthew Binns (16-04-2020) Expand/Collapse Matthew Binns Male 40-49 April 16, 2020	Waves	1:20:13
Evan Green (24-04-2020) Expand/Collapse Evan Green Male 40-49 April 24, 2020	Waves	1:19:006
Troy West (11-04-2020) Expand/Collapse Troy West Male 50-59 April 11, 2020 Nice morning out of the 10’ this morning.	Waves	1:16:42
Megan Bennett (29-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 29, 2020 SUPer fun surf session	Waves	1:16:03
Matthew Binns (10-04-2020) Expand/Collapse Matthew Binns Male 40-49 April 10, 2020	Waves	1:15:000
David bowie (29-04-2020) Expand/Collapse David bowie Male 50-59 April 29, 2020 Mon Repo at high tide , strong current south to north along the beach . A few good bombs if you where patient	Waves	1:15:00
Megan Bennett (30-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 30, 2020 Super fun surf session on the 10 ft	Waves	1:13:03
Tuan Lam (13-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 13, 2020 SE swell, glassy waves	Waves	1:12:000
Rick Wootton (07-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 7, 2020	Waves	1:008:13
Troy West (08-04-2020) Expand/Collapse Troy West Male 50-59 April 8, 2020	Waves	1:007:36
Troy West (08-04-2020) Expand/Collapse Troy West Male 50-59 April 8, 2020 On the 10ft Kelly’s Beach Bargara QLD.	Waves	1:007:36
Rick Wootton (06-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 6, 2020	Waves	1:007:10
Rick Wootton (14-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 14, 2020	Waves	1:006:54
Tuan Lam (10-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 10, 2020 14ft rave board surf glassy 1ft waves with a pinch of offshore wind	Waves	1:006:41
Megan Bennett (09-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 9, 2020 Fun session on the 10 ft	Waves	1:05:000
Troy West (24-04-2020) Expand/Collapse Troy West Male 50-59 April 24, 2020 Fun morning in the surf with the 14’ ONE Evo at the local this morning, 🤙	Waves	1:003:52
Chris Beaumont (18-04-2020) Expand/Collapse Chris Beaumont Male 40-49 April 18, 2020 Brilliant lunch time sesh at newport north. Lost count of wave count 😎	Waves	1:003:000
Troy West (30-04-2020) Expand/Collapse Troy West Male 50-59 April 30, 2020 Last surf for the month , in fantastic conditions at Kelly’s beach Bargara Qld , 🤙 see ya all in May , 😂	Waves	1:002:11
Paul Stumer (16-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 16, 2020 In and outs session on the 14 footer getting a few waves back in with a few extras in the cool down🤙	Waves	1:002:003
Troy West (12-04-2020) Expand/Collapse Troy West Male 50-59 April 12, 2020 Great morning in small swell	Waves	1:001:10
Chad Davis (25-04-2020) Expand/Collapse Chad Davis Male 30-39 April 25, 2020 Small and clean caught a bunch perfect for the 9’er, beautiful weather and crystal clear water. : )	Waves	1:000:47
Tuan Lam (30-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 30, 2020 Mini glassy bumps on the Sunova Allround Faast at Malabar Bay, just before the rain!	Waves	1:00:00
David bowie (30-04-2020) Expand/Collapse David bowie Male 50-59 April 30, 2020 Mon Repo small glassy waves	Waves	59:39
Troy West (02-04-2020) Expand/Collapse Troy West Male 50-59 April 2, 2020 Wave session Kelly’s beach Bargara Qld .	Waves	59:29
David Hume (02-04-2020) Expand/Collapse David Hume April 2, 2020 Had a great time in small messy wave on 27” Sunova Torpedo borrowed from Sammy. Definitely adhering to social distancing as I had it to myself almost the entire session. Knee getting better each day 👍😎	Waves	59:003
Paul Stumer (27-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 27, 2020 Few fun early morning sliders on the 10 footer – SMIK StylelordV2 10×27 🏄‍♂️🤟	Waves	56:30
Rick Wootton (01-04-2020) Expand/Collapse Rick Wootton Male 40-49 April 1, 2020	Waves	53:14
Troy West (17-04-2020) Expand/Collapse Troy West Male 50-59 April 17, 2020 Absolutely glorious day this morning with nice clean glassy sets at Kelly’s beach Bargara Qld	Waves	46:10
Troy West (16-04-2020) Expand/Collapse Troy West Male 50-59 April 16, 2020 Another nice morning , can’t believe the weather we are having ATM 🤙	Waves	46:004
Megan Bennett (07-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 7, 2020 10 ft	Waves	45:000
Remi Roques (13-04-2020) Expand/Collapse Remi Roques Male 40-49 April 13, 2020 Long Reef wave session.	Waves	0:45:000
Troy West (14-04-2020) Expand/Collapse Troy West Male 50-59 April 14, 2020 Quick surf session before work 🤙	Waves	44:50
Chad Davis (17-04-2020) Expand/Collapse Chad Davis Male 30-39 April 17, 2020 Some decent size sets, a little bumpy, a few beatings but snagged a couple of good ones.	Waves	43:34
Remi Roques (13-04-2020) Expand/Collapse Remi Roques Male 40-49 April 13, 2020 Manly wave session.	Waves	0:40:000
Troy West (07-04-2020) Expand/Collapse Troy West Male 50-59 April 7, 2020 Snuck in a little Surf session at Kelly’s beach Bargara Qld , Before work 🤙	Waves	39:002
Chad Davis (24-04-2020) Expand/Collapse Chad Davis Male 30-39 April 24, 2020 Excellent conditions 2ft, clean, offshore.	Waves	34:25
Troy West (11-04-2020) Expand/Collapse Troy West Male 50-59 April 11, 2020	Waves	32:26
Troy West (10-04-2020) Expand/Collapse Troy West Male 50-59 April 10, 2020 A quick session before Xmas , Happy Easter 🐣	Waves	32:26
Troy West (27-04-2020) Expand/Collapse Troy West Male 50-59 April 27, 2020 Fum Morning at the Local , For a surf on the 10 ft Evoke 🤙	Waves	30:38
Troy West (18-04-2020) Expand/Collapse Troy West Male 50-59 April 18, 2020 Mixed it up a bit to today with a 3k flat water paddle , then a bit of a surf session on the 14’ ONE EVO , Heaps of fun .	Waves	28:58
Helen Walter (18-04-2020) Expand/Collapse Helen Walter Female 60+ April 18, 2020 The waves were ok. Went further out looking for a ‘big one’.	Waves	0:28:33
Troy West (26-04-2020) Expand/Collapse Troy West Male 50-59 April 26, 2020 A quick little surf before work , I. Not so great conditions at Nielsen’s beach Bargara Qld	Waves	26:003
Evan Green (20-04-2020) Expand/Collapse Evan Green Male 40-49 April 20, 2020 Butter box surfing with some Caseys flying around me	Waves	1:24:17