May 2020 Leaderboard
Be inspired for your daily exercise.

Social Distancing Challenge

All Activities Count.

We realize everyone can’t get on the water, so post your times for distances whether being active in your local neighborhood, or using equipment at home. Each type will appear in a different colour, and each person will only show up on each leaderboard one time (even though you can submit as many distances as you want). We are a SUP club, so if you are able to post a SUP time, it will override any other time you post.

For competitive SUP distances, it should be unassisted, so it is recommended that your course is an out and back or loop course.

As of May, we have added downwind for the 1k and 5k distances.

See who has been paddling.

Click here to have a look at the entries over the past 7 days.

May Results

Women Entries Highlighted

200m

ISA and ICF sprint distance. This one can be a straight 200m

Type	Name	Distance	Time	Club
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Beelbi creek, Toogoom. Just before high tide, slight tail wind, first run of the day. Just washed the dust of the javelin, it’s been shelved for a while but it still feels good.👍 2017 Naish Javelin 14 x 24	200m	00:57
SUP	Paul Stumer (23-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 23, 2020 Little tail wind and tide just turned on high tide, shaved a touch of my PB 🤘🏻	200m	00:58.8
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 59.00 sec new PB!!! Calm conditions. Double Bay Marina. Fanatic Strike 14×21.5 with QB V-Drive 91	200m	0:00:59.00
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and tail wind assist	200m	00:59.3
SUP	Darren Pratt (08-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 8, 2020 Good conditions. Bit of incoming tide. One Edge Pro 2.0 Hollow 21.5 and MB Thor paddle	200m	00:59.4
SUP	Andy Saurer (08-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 8, 2020 200m in between my 6′ 85% workout. Dead flat, no wind, no current.	200m	01:00
SUP	Toby Heaton-Armstrong (04-05-2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 4, 2020 On the lake, slack tide, slight breeze	200m	01:001
SUP	Terry Frampton (02-05-2020) Expand/Collapse Terry Frampton Male 50-59 May 2, 2020 Toogoom Tide assist	200m	0:01:01
SUP	John Messenger (11-05-2020) Expand/Collapse John Messenger Male 40-49 May 11, 2020 A quick 200m after work. The Lake was beautiful. Happy with 0:01:01 but think I have more in the tank.	200m	0:001:001
SUP	Toby Heaton-Armstrong (10-05-2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 10, 2020 Trying to get under 1 minute. Light breeze, on the Tiger. Too stuffed after 5km on the ski!	200m	01:02
SUP	Lee Condell (13-05-2020) Expand/Collapse Lee Condell Male 50-59 May 13, 2020 Went to the lake to have a stretch out. Went glassy, so had to be done	200m	01:002
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and bit of tail wind	200m	01:002.7
SUP	Tuan Lam (01-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 1, 2020 My 500m/200m sprint location for the month: Rose Bay west side. Glassy water, sheltered from W wind. Sunova Allround Faast 14×24. Paddled only on right side. Brutal!!	200m	0:01:003
SUP	Bob Margetts (06-05-2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 200 metre TT one way, little bit of tide 😀😀👍👍 Board 23 SIc RS SuperFly	200m	01:003
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Same morning with light westerly and a high tide. Need to work on my sprinting technique so lots to do to crack 1min. Riding Hollow One Edge Pro 2.0 14 x 23.5.	200m	01:004
SUP	Tony Strang (06-05-2020) Expand/Collapse Tony Strang Male 50-59 May 6, 2020 Sunova 21”, Glassy water	200m	01:004
SUP	Tuan Lam (08-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 8, 2020 Rose Bay Marina. Low tide. Strike 21.5. Paddled on right side only. Bad start, missed the interval beep by 1sec. Need to work on sprint technique and anaerobic resistance!	200m	0:01:04
SUP	Paul Stumer (16-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 16, 2020 Glassout before the wind came up, dropped a 200m after a 5km time trial 🤟	200m	01:004.6
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Toogoom. Beelbi creek Slight tail wind to start , then into wind shadow for the last 100m. Using my wife’s Maliko to compare times. 2016 Naish Maliko 14 x 24	200m	01:005
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Change direction slightly towards then to avoid oncoming boat	200m	01:05
SUP	Lee Condell (05-05-2020) Expand/Collapse Lee Condell Male 50-59 May 5, 2020 Slight cross wind	200m	01:005
SUP	Paul Stumer (02-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 2, 2020 Slight tail wind and into last of incoming tide after 5km time trial 🤟	200m	01:005.2
SUP	Neil Murray (09-05-2020) Expand/Collapse Neil Murray Male 50-59 May 9, 2020 Great morning, full tide. 2017 Naish Javelin 14 x 24	200m	01:006
SUP	Chris Beaumont (20-05-2020) Expand/Collapse Chris Beaumont Male 40-49 May 20, 2020	200m	01:006
SUP	Adrian Cahenzli (09-05-2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 9, 2020	200m	01:007
SUP	Paul Stumer (31-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 31, 2020 Had a quick 200m after the 10km TT and a 3.5km warm down, gave my mates NSP ninja 14×23 a crack. Bit puffed to finish the sprint🥵	200m	01:007.5
SUP	Rohan Evans (06-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 6, 2020	200m	01:007.7
SUP	Lee Condell (03-05-2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 Pooped after 5 and 2km, but set a new course to use in future	200m	01:008
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge 2.0 Hollow 14×23.5🤙	200m	01:009
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge Pro 2.0 Hollow 14×23.5	200m	01:009
SUP	Sandi Murray (02-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 2, 2020 Good condition , very little wind. 2016 Naish Maliko 14 x 26	200m	01:14
SUP	David Smith (20-05-2020) Expand/Collapse David Smith Male 50-59 May 20, 2020 Completed a 200m at the end of an interval session. Can maybe go faster😬 14×23 NSP Ninja prototype🤙	200m	01:16
SUP	Mark Renouf (28-05-2020) Expand/Collapse Mark Renouf Male 60+ May 28, 2020 Slight Tail wind assistance, about 5 to 10 knots. Water calm on Devilbend Reservoir. 14′ NSP DC 25″	200m	0:01:16
SUP	Davy Freeman (17-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 17, 2020 Fastest 200m on training session On 14×24.5 SIC rs	200m	001:18
SUP	Anita Irniger (09-05-2020) Expand/Collapse Anita Irniger Female 60+ May 9, 2020 Kein Wind, keine Wellen.	200m	01:19
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 Full tide, no wind 2016 Naish Maliko 14 x 24	200m	01:22
SUP	James Lyons (22-05-2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 5 km of sprints this morning did 200 mtr time on 14 x 26 naish great conditions	200m	01:23
SUP	Davy Freeman (08-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 8, 2020 Paddles old DC NSP 14′ x 26 Nice to be out after a week of home school .	200m	001:26
SUP	Nicki Day (05-05-2020) Expand/Collapse Nicki Day Female 50-59 May 5, 2020 Rainy sprint practice – best 200m time today	200m	01:32
SUP	Nicki Day (12-05-2020) Expand/Collapse Nicki Day Female 50-59 May 12, 2020 I was doing sprints today but then I saw dolphins 🤷🏻‍♀️ How can I not appreciate the beauty of where I live	200m	0:01:36
SUP	Charlie Dunkley (16-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 16, 2020 A quick 200 sprint at the end of 5 K Social paddle . RS 28X 14	200m	01:36
SUP	Lou-Anh Lam (31-05-2020) Expand/Collapse Lou-Anh Lam Female under 9 May 31, 2020 New PB for Lou-Anh! 14sec improvements thanks to James Casey’s stroke analysis won last month and the Sunova Flatwater Faast 12.6×23	200m	0:01:39.9	Junior
SUP	Marion Dreyer (31-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Little bit of fun but should have gone with the wind instead against it and before a 7-8 km paddle 😂	200m	01:42
SUP	Mia Freeman (08-05-2020) Expand/Collapse Mia Freeman Female under 12 May 8, 2020 9yo Mia paddled foam race touring board 8’6 x 27′ Slight side wind challenge him	200m	002:39	Junior
SUP	Josh Freeman (08-05-2020) Expand/Collapse Josh Freeman Male under 12 May 8, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Slight side wind challenged him	200m	002:41	Junior
	Lee Condell (02-05-2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Into some breeze	200m	01:12

500m

Added as an option for the juniors, but adults can do this one too, because, why not?

This can be a straight line or out and back.

Type	Name	Distance	Time	Club
SUP	Tuan Lam (31-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 31, 2020 First 500m split of my SUP 5.0 TT. Hacking River slight tide out push, but low tide sticky swallow water. Fanatic Strike 14×21.5	500m	0:02:46
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 500m PB!!! Double Bay calm conditions. Fanatic Strike 14×21.5, V-Drive 91.	500m	0:02:48
SUP	Andy Saurer (02-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 2, 2020 Part of 1k, downwind part, upwind was 19s slower	500m	02:49
SUP	Lee Condell (19-05-2020) Expand/Collapse Lee Condell Male 50-59 May 19, 2020 Standing start on the lake in calm conditions	500m	02:49
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 500m new PB! Double Bay calm conditions. Fanatic Strike 14×21.5 with QB V-Drive 91	500m	0:02:51
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Riding Hollow One Edge Pro 2.0 14 x 23.5. Building Westerly breeze again but relatively calm and smooth water in the harbour. Room for improvement.	500m	02:52
SUP	Darren Pratt (03-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 3, 2020 Done as part of a larger session of 4 x 7 mins at L2, 5 mins at L3, 500m at max (about 3 mins). Managed to keep the times pretty consistent across all 4. Half done with a slight incoming tide into a light headwind and the other half with the wind into the tide. 14 x 21.5 Edge Pro 2.0 Hollow and MB Paddles Large Thor	500m	02:52.7
SUP	Paul Stumer (27-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 27, 2020 Glassout with a whisper of breeze on freshwater weir, PB this morning shaving a little off 🚀🚀 ONE Edge pro 2.0 hollow 14×23.5	500m	02:53.7
SUP	Tuan Lam (01-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 1, 2020 Rose Bay west side. 10knots tail wind and bumps. Sunova Allround Faast 14×24. 😜	500m	0:02:54
SUP	Paul Stumer (19-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 These sprints are brutal, had a crack at my first 500m after finishing 5km time trial 🤙	500m	02:55
SUP	Mark Dixon (26-05-2020) Expand/Collapse Mark Dixon Male 40-49 May 26, 2020 On Starboard Sprint 23” Calm conditions no wind	500m	02:55
SUP	Adam Bridgewater (30-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 First 500m of the Virtual 5.0 TT.	500m	02:57
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Tide & slight wind assistance	500m	02:58
SUP	Tony Strang (23-05-2020) Expand/Collapse Tony Strang Male 50-59 May 23, 2020 Pittwater with a westerly tailwind but bumpy water.	500m	02:58
SUP	Mark Dixon (03-05-2020) Expand/Collapse Mark Dixon Male 40-49 May 3, 2020 On ACE 27” . Slightly bumpy but 10knot tail wind made up for it.	500m	03:001
SUP	Rohan Evans (08-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 8, 2020 Backed up after 1km. Brisbane river. Close to high tide.	500m	03:12
SUP	John Messenger (10-05-2020) Expand/Collapse John Messenger Male 40-49 May 10, 2020 Best 500m from todays paddle.	500m	0:003:16
SUP	Davy Freeman (08-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 8, 2020 Paddles old DC NSP 14′ x 26 Nice to be out after a week of home school	500m	003:18
SUP	James Lyons (22-05-2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 Great conditions strait line 500 time trial high tide very calm 🙂	500m	03:41
SUP	David bowie (09-05-2020) Expand/Collapse David bowie Male 50-59 May 9, 2020	500m	03:46
SUP	Nicki Day (05-05-2020) Expand/Collapse Nicki Day Female 50-59 May 5, 2020 Set myself up a custom training activity so I could record 200m & 500m	500m	04:26
SUP	Josh Freeman (08-05-2020) Expand/Collapse Josh Freeman Male under 12 May 8, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Slight side wind challenge him	500m	006:47	Junior
SUP	Mia Freeman (08-05-2020) Expand/Collapse Mia Freeman Female under 12 May 8, 2020 9yo Mia paddled foam race touring board 8’6 x 27′ Slight side wind challenge him	500m	007:24	Junior

1km

This one is a great sprint challenge. Do this one weekly and see if you can improve.

Course should be out and back to keep conditions as fair as possible, but we also have the option for 1k straight flatwater, and 1k downwind split.

1km out and back (for SUP)

Type	Name	Distance	Time
SUP	Lee Condell (18-05-2020) Expand/Collapse Lee Condell Male 50-59 May 18, 2020 Glassy on the lake and level quite low. Felt quick and gave it everything Out and Back/ Loop	1km	05:53
SUP	Andy Saurer (03-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 3, 2020 Straight down and upwind Out and Back/ Loop	1km	05:58
SUP	Paul Stumer (20-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 20, 2020 No wind this morning, glassout on the freshwater weir for improving times🤟 Out and Back/ Loop	1km	06:007
SUP	Chris Beaumont (17-05-2020) Expand/Collapse Chris Beaumont Male 40-49 May 17, 2020 Out and Back/ Loop	1km	06:12
SUP	Lee Condell (03-05-2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 A bit pooped after the 5km run, but thought I would post a time to improve Out and Back/ Loop	1km	06:14
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and bit of breeze around, getting bit tired after few 200m and 1km sprints 😬 Out and Back/ Loop	1km	06:14
SUP	Adrian Cahenzli (02-05-2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 2, 2020 Out and Back/ Loop	1km	06:27
SUP	Gergely Nagy (03-05-2020) Expand/Collapse Gergely Nagy Male 40-49 May 3, 2020 Ideal conditions, glass, almost no wind or current. Out and back. 2020 Naish Javelin 14′ x 22″ Out and Back/ Loop	1km	0:06:34.4
SUP	John Messenger (27-05-2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 Extracted the top mark of my SUP 5.0 (500m roughly either side of the mark with a 180 turn). Think I may need to do a proper one maybe 😉 Out and Back/ Loop	1km	0:006:48
SUP	Traci Dostalek (07-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 3rd km of my 5k time trial, out and back. Need to improve my turns for sure haha. 14×25 Ace Out and Back/ Loop	1km	007:32.0
SUP	Steven Bowden (21-05-2020) Expand/Collapse Steven Bowden Male 40-49 May 21, 2020 Out and Back/ Loop	1km	09:54
Other	Jennifer Grahame (13-05-2020) Expand/Collapse Jennifer Grahame Female 50-59 May 13, 2020 2.5km swim Mereweather Bars was really cold Out and Back/ Loop	1km	1:007:51

1km Straight line flatwater

Since we are not paddling in the same type of water, it is recommended that the 1k times, like others non-sprint distances, are out and back or loop. For 1k we also provide a break down for those that just can’t resist the straight course 1k.

Type	Name	Distance	Time
SUP	Tuan Lam (30-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 30, 2020 First 1k split of my SUP 5.0 TT. Hacking River slight tide out push, but low tide sticky swallow water. Fanatic Strike 14×21.5. Straight (no wind)	1km	0:05:36
SUP	Bob Margetts (06-05-2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 1K one way, little bit of tide into the wind! Board SIC 23 RS SuperFly Straight (no wind)	1km	05:43
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Slight head wind and then side wind before calm last few hundred metres. Finally got the Javelin down from the top shelf in the shed. 2017 Naish Javelin 14 x 24 Straight	1km	05:48
SUP	Tuan Lam (09-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 9, 2020 Fanatic Strike 14×21.5. Last 1K split of my 5K TT. Straight (no wind)	1km	0:05:48
SUP	Lee Condell (13-05-2020) Expand/Collapse Lee Condell Male 50-59 May 13, 2020 After a 200m sprint and the lake was low, so happy with this time Straight (no wind)	1km	05:48
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Building Westerly breeze. Riding Edge Pro 2.0 Hollow 14 x 23.5.Thought the water was fast but not really. First time for May so plenty of time to improve.. Straight	1km	06:000
SUP	Paul Stumer (30-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 30, 2020 Good water early on freshwater weir, first km of 5km time trial Straight (no wind)	1km	06:002
SUP	Terry Frampton (02-05-2020) Expand/Collapse Terry Frampton Male 50-59 May 2, 2020 Tide assist …Edge2 Elite /fanatic 80 …7.25 Straight (no wind)	1km	0:06:03
SUP	Paul Stumer (19-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 1st km of 5km time trial Straight (no wind)	1km	06:003
SUP	Paul Stumer (09-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 9, 2020 1st km of 5km out and back time trial, same as last km🤟 ONE Edge Pro 2.0 hollow 14×23.5 Straight (no wind)	1km	06:005
SUP	Adam Bridgewater (30-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 First 1km of the Virtual 5.0 TT. Good conditions with plenty of fog. Straight (no wind)	1km	06:007
SUP	Neil Murray (09-05-2020) Expand/Collapse Neil Murray Male 50-59 May 9, 2020 Sight head wind before the bend, perfect conditions second half. Full tide, no run. 2017 Naish Javelin 14 x 24 Straight (no wind)	1km	06:008
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Slight tide & tail wind assisted. 3 oncoming boat washes in the second half Straight (no wind)	1km	06:15
SUP	Rohan Evans (08-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 8, 2020 Brisbane river. Close to high tide. Straight (no wind)	1km	06:21
SUP	John Messenger (27-05-2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 The starting 1km of my 5.0 run. Extracted from a good 5.0km. Straight (no wind)	1km	0:006:25
SUP	Sandi Murray (02-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 2, 2020 Slight head wind and then side wind before calm last few hundred metres. 2016 Naish Maliko 14 x 24 Straight	1km	06:35
SUP	Davy Freeman (09-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 9, 2020 Fastest 1km during 15km paddle on old Nsp DC 14 x26 Straight (no wind)	1km	006:41
SUP	Mark Renouf (28-05-2020) Expand/Collapse Mark Renouf Male 60+ May 28, 2020 1km straight line on flat water with a little (10knot) tail wind assistance for around 250m. Straight (no wind)	1km	0:06:43
SUP	Matthew Binns (31-05-2020) Expand/Collapse Matthew Binns Male 40-49 May 31, 2020 Straight (no wind)	1km	06:54
SUP	Traci Dostalek (07-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 1st K of 5k time trial. No wind, just heavy mist Straight (no wind)	1km	007:002.2
SUP	Craig Green (07-05-2020) Expand/Collapse Craig Green Male 50-59 May 7, 2020 Apple Tree Bay. Flat, Glassy and little wind. Great paddling conditions. Straight (no wind)	1km	07:04
SUP	David bowie (27-05-2020) Expand/Collapse David bowie Male 50-59 May 27, 2020 Straight (no wind)	1km	07:05
SUP	Troy West (27-05-2020) Expand/Collapse Troy West Male 50-59 May 27, 2020 Decided to throw in a 1k sprint at the end of a casual 5k paddle 🤣 Straight (no wind)	1km	07:15
SUP	Lee Condell (02-05-2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Into plenty of wind…. Straight	1km	07:22
SUP	Marion Dreyer (27-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 27, 2020 Nice 1 km sprint at the end 😊 Straight (no wind)	1km	07:25
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 45 mins after high tide , with run out. 2016 Naish Maliko 14 x 24 Straight (no wind)	1km	07:33
SUP	David Brown (18-05-2020) Expand/Collapse David Brown Male 50-59 May 18, 2020 First entry for the 1km, with such perfect conditions I had time to burn after my 5k. Straight (no wind)	1km	07:51
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 Half hour after high tide, against run out. 2016 Naish Maliko 14 x 24 Straight (no wind)	1km	08:003
SUP	Marion Dreyer (02-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 2, 2020 Had a nice play on my 10“6 out the front today and included a 1km Sprint Straight	1km	08:37
SUP	Charlie Dunkley (03-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 3, 2020 Great little DW , lots of fun. Straight (no wind)	1km	09:00.05

1km downwind

We have added the ability for you to include your best 1k downwind split. Those are seen here.

Type	Name	Distance	Time
SUP	Ben Bricknell (24-05-2020) Expand/Collapse Ben Bricknell Male 20-29 May 24, 2020 30knot southerly from Taren point bridge to cooks river . Downwind	1km	04:21.4
SUP	Vanessa Smith (02-05-2020) Expand/Collapse Vanessa Smith Female 50-59 May 2, 2020 Pretty fun DW 😄🤟 Great conditions Downwind	1km	04:30
SUP	Tuan Lam (24-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 24, 2020 Epic 2nd downwind run in Botany Bay with 30knots S wind gusting 45! Best DW run ever, magic bump carpet for 7km. Thanks Rob Hooton for lending me your Starboard Ace 27! Downwind	1km	0:04:30.3
SUP	Darren Pratt (25-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 25, 2020 Swan River Downwinder. One UL 17’11” x 26” Downwind	1km	04:34.5
SUP	Chris Ting (25-05-2020) Expand/Collapse Chris Ting Male 50-59 May 25, 2020 Botany Bay Downwind	1km	04:34.5
SUP	Chris Ting (24-05-2020) Expand/Collapse Chris Ting Male 50-59 May 24, 2020 Pittwater Southerly Downwind	1km	04:36.9
SUP	James Casey (03-05-2020) Expand/Collapse James Casey Male 20-29 May 3, 2020 Fastest km within my 6.5km DW Makaha to Mona Basin on UL in dying wind but solid swell Downwind	1km	04:39
SUP	Darren Pratt (06-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 6, 2020 Swan River downwinder Downwind	1km	04:40.9
SUP	Tony Strang (24-05-2020) Expand/Collapse Tony Strang Male 50-59 May 24, 2020 Pittwater Downwinder best 1km split Downwind	1km	04:41
SUP	Ben Wicks (24-05-2020) Expand/Collapse Ben Wicks Male 50-59 May 24, 2020 12.4kmhr ave over 1 km in 40 knots! Downwind	1km	04:50
SUP	Chris Cross (24-05-2020) Expand/Collapse Chris Cross Male 50-59 May 24, 2020 Pittwater DW 25+ knots Fanatic Falcon 26 VMG 28 fin VMG Orca 82 paddle Downwind	1km	04:51
SUP	Mike Hayes (24-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 24, 2020 Nice Southerly DW on Pittwater riding ONE Ultralight Storm 14 x 25. Downwind	1km	04:51
SUP	Lee Condell (24-05-2020) Expand/Collapse Lee Condell Male 50-59 May 24, 2020 Windy Pittwater downwinder Downwind	1km	04:52
SUP	Andy Saurer (29-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 29, 2020 Fastest 1k during a downwind on a swiss lake, ~20kn Downwind	1km	04:57
SUP	John Messenger (24-05-2020) Expand/Collapse John Messenger Male 40-49 May 24, 2020 Best 1km extract from a Pittwater DW’er. Best 1km average speed 11.9km. Downwind	1km	0:005:002
SUP	Ben Wicks (24-05-2020) Expand/Collapse Ben Wicks Male 50-59 May 24, 2020 Downwind	1km	05:13
SUP	Traci Dostalek (24-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 24, 2020 Beat downwind split from today Downwind	1km	05:13.4
SUP	Rob Hooton (24-05-2020) Expand/Collapse Rob Hooton Male 40-49 May 24, 2020 Best split during the botany bay 5km Downwind	1km	0:05:14
SUP	Traci Dostalek (25-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 25, 2020 My first km was the fastest today. Nice that the wind is blowing from the start on the Botany run! Downwind	1km	05:14.8
SUP	Rohan Evans (17-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 17, 2020 16 knots Downwind	1km	05:42.06
SUP	Traci Dostalek (02-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 2, 2020 First downwind in a while. Almost forgot what I was doing. Finally kicked in and I got some good glides Downwind	1km	05:49
SUP	John Messenger (07-05-2020) Expand/Collapse John Messenger Male 40-49 May 7, 2020 Not really a DW run as it was super light (6kn max) but was fun connecting on the Javelin Flatwater. Downwind	1km	0:006:002
SUP	Rohan Evans (16-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 16, 2020 17 knots. Downwind	1km	06:002
SUP	Bob Margetts (08-05-2020) Expand/Collapse Bob Margetts Male 60+ May 8, 2020 1k DW split, getting better 😃😃 Downwind	1km	06:005
SUP	Charlie Dunkley (03-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 3, 2020 1 K Downwind, SIC RS 28X 14 , cross chop , great fun. Downwind	1km	08:00
SUP	Nicki Day (03-05-2020) Expand/Collapse Nicki Day Female 50-59 May 3, 2020 Wind changed from NW – SSW while out, so much fun, lots of side chop though. Downwind	1km	08:003

5km

This one is for a true 5k time trial. No matter where you are, you can log a 5k. Keep at it and try to beat your past time to improve.

Competitive entries should be an out and back or loop course.

As of May we are accepting 5k downwind entries for SUP and SUP Foil as well.

5k out and back or loop

Name (date)	Distance	Time	Club
Alain Luck (17 May, 2020) Expand/Collapse Alain Luck Male 30-39 May 17, 2020 Increasing headwind on the way back	5km SUP	30:007
Paul Stumer (30 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 30, 2020 Light winds and good water for PB on freshwater storage, great to paddle with a few of the club crew also dropping times in the race weekend🤟	5km SUP	30:28.8
Mike Hayes (31 May, 2020) Expand/Collapse Mike Hayes Male 50-59 May 31, 2020 Foggy, glassy and very little wind but a sneaky strong outgoing tide made it hard to maintain the same pace home. Riding 14 x 23.5 Hollow ONE Edge Pro 2.0	5km SUP	30:29
Darren Pratt (10 May, 2020) Expand/Collapse Darren Pratt Male 40-49 May 10, 2020 Middle 5km of 15km One Edge Pro 2.0 Hollow 14 x 21.5 and MB Thor paddle	5km SUP	30:34.4
Paul Stumer (28 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 28, 2020 PB this morning, light winds with glassout and a paddle buddy pushing me🚀🚀💪 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:38
Mike Hayes (30 May, 2020) Expand/Collapse Mike Hayes Male 50-59 May 30, 2020 Foggy, cold, poor visibility and ran a ground on the way back! Might try again tomorrow.	5km SUP	30:38
Tony Strang (6 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 6, 2020 Sunova 21”, nice glassy conditions out of Akuna Bay	5km SUP	30:43
Lee Condell (12 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 12, 2020 Standing start return in no wind at slack low tide. All time flat water 5km PB	5km SUP	30:43
Tuan Lam (30 May, 2020) Expand/Collapse Tuan Lam Male 40-49 May 30, 2020 Hacking River from Audleys to Grays Point. Low tide. So sticky swallow water… new PB on Fanatic Strike 14×21.5!	5km SUP	0:30:44
Paul Stumer (13 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 13, 2020 Bit of wind but still managed to find good water and stay out of it, shaved a bit off May time but no PB overall 🤟	5km SUP	31:000
Paul Stumer (9 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 9, 2020 Light winds and glassout, some side chop boat wash in places this morning☹️	5km SUP	31:001
Tuan Lam (9 May, 2020) Expand/Collapse Tuan Lam Male 40-49 May 9, 2020 Fanatic Strike 14×21.5. Tide out, head wind, couple of boat chops, hit a branch. So close to break 31min!	5km SUP	0:31:01.7
Paul Stumer (19 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 Early start in the dark with a little breeze around, unusual headwind for last km😔	5km SUP	31:003
Lee Condell (30 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 30, 2020 Got lost in the mist and even worse my glasses completely steamed up 😂. Felt very ordinary and some headwind close to the finish didn’t help	5km SUP	31:004
Lee Condell (3 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 Some swirling breeze, but 1/3rd glassy. Stuffed up by stopping at 4.96km, then had to stand back up and restart to finish 5km….	5km SUP	31:006
Paul Stumer (16 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 16, 2020 Glassout before the wind came up, early technical issues in the dark this morning 😂	5km SUP	31:11
Dyllan Constable (31 May, 2020) Expand/Collapse Dyllan Constable Male 40-49 May 31, 2020 Mmmmmmm…it never gets easier 😂	5km SUP	31:16
Tony Strang (31 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 31, 2020 Glassy conditions with outgoing tide made the way back a bit slower. Good turnout of SPSC paddlers doing their virtual SUP 5.0 this morning	5km SUP	31:17
Andy Saurer (30 May, 2020) Expand/Collapse Andy Saurer Male 30-39 May 30, 2020	5km SUP	31:27
Mariano Castaneda (30 May, 2020) Expand/Collapse Mariano Castaneda Male 30-39 May 30, 2020 Almost perfect conditions this time, at low tide.14’23 deep fireball	5km SUP	31:39
Derek Cross (14 May, 2020) Expand/Collapse Derek Cross Male 40-49 May 14, 2020	5km SUP	0:31:47
Tony Strang (17 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 17, 2020 25” Ace, glassy conditions heavy mist	5km SUP	31:48
Chris Ting (31 May, 2020) Expand/Collapse Chris Ting Male 50-59 May 31, 2020 Stoked, all time PB Board: VMG/ECS 16ft Custom flatwater dugout	5km SUP	31:57.3
Andy Saurer (3 May, 2020) Expand/Collapse Andy Saurer Male 30-39 May 3, 2020	5km SUP	32:01
Jon Easdown (26 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 26, 2020	5km SUP	32:10
Jon Easdown (27 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 27, 2020 Starboard sprint	5km SUP	32:17
Jon Easdown (30 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 30, 2020 Starboard Sprint	5km SUP	32:17
Andrew Grisewood (17 May, 2020) Expand/Collapse Andrew Grisewood Male 50-59 May 17, 2020 Akuna bay am . Nice conditions, granny turn	5km SUP	32:28.6
Chris Beaumont (17 May, 2020) Expand/Collapse Chris Beaumont Male 40-49 May 17, 2020 Crap pivot turn and nearly hit a dead end due to fog, reckon i can take 20 secs off next time	5km SUP	32:37
Jon Easdown (20 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 20, 2020 Starboard sprint 14′ x 23″	5km SUP	0:32:39
John Messenger (31 May, 2020) Expand/Collapse John Messenger Male 40-49 May 31, 2020 Great lap. A little sore from yesterday’s efforts, but loosened the leash a little to pull a 32:39 this morning.	5km SUP	0:32:39
Paul Stumer (2 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 2, 2020 Into 8-10knots head wind with last of incoming tide and back into tide still with wind dropping out😬	5km SUP	32:42
Rohan Evans (24 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 24, 2020 Brisbane river. Into the wind and tide then with the wind and tide. Not too many river cats today.	5km SUP	32:43
Chris Beaumont (30 May, 2020) Expand/Collapse Chris Beaumont Male 40-49 May 30, 2020 Started a watch so the 32.43 is with the 2.11 taken off	5km SUP	32:43
Bob Margetts (6 May, 2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 Up and back loop in the creek, top of tide but some dead water, bunch of logs and debris just before turnaround! Best time yet on RS23 SuperFly	5km SUP	32:49
Jon Easdown (14 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 14, 2020 Middle 5km of a 6km time trial.	5km SUP	0:32:51
John Messenger (30 May, 2020) Expand/Collapse John Messenger Male 40-49 May 30, 2020 Managed to get under the 33 second mark this morning. Quite happy with the result. First paddle at Akuna Bay this morning. 32.54. Think there’s more in the tank, might go again tomorrow.	5km SUP	0:32:54
Marshall Kane (31 May, 2020) Expand/Collapse Marshall Kane Male under 20 May 31, 2020	5km SUP	0:33:00	Junior
Adam Bridgewater (30 May, 2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 Good conditions with a slight tailwind on the way down but a tough slog home with a headwind & the rudder jamming to the left. Happy to get a PB.	5km SUP	33:11
Rohan Evans (30 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 30, 2020 Low tide on Brisbane river	5km SUP	33:16
Toby Heaton-Armstrong (31 May, 2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 31, 2020 The headwind got me on the 4th km, back to the first mark dropped to a 7.20 pace!	5km SUP	0:33:17
Adrian Cahenzli (3 May, 2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 3, 2020	5km SUP	00:33:19
Jon Easdown (1 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 1, 2020 Took 5km out of a 7km out and back I did. Against current then with.	5km SUP	0:33:26
Ben Wicks (17 May, 2020) Expand/Collapse Ben Wicks Male 50-59 May 17, 2020 30 sec penalty as my watches auto stop kicked in on the turn	5km SUP	33:30
David Smith (31 May, 2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 Fresh water upstream from town weir, no tide assist slight westerly headwind on the way out. NSP Ninja 14×24 Pro Carbon Prototype	5km SUP	33:36
Shane bretz (31 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 31, 2020 Jp 14 x 23. Little bit of head wind on the way out	5km SUP	33:36
Adam Bridgewater (6 May, 2020) Expand/Collapse Adam Bridgewater Male 40-49 May 6, 2020 Out & back loop in good conditions.	5km SUP	33:38
John Messenger (27 May, 2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 A great 5km this afternoon. Took the opportunity to invest in some help from Coach Casey. Worth every cent! A little bit of wind again on the lake with the last leg bing into the wind, but very happy with the time. Looking forward to taking my foot off the brake and going for it.	5km SUP	0:33:48
Shane bretz (21 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 21, 2020 No wind no rain no heat no one else out.	5km SUP	33:54
Gergely Nagy (16 May, 2020) Expand/Collapse Gergely Nagy Male 40-49 May 16, 2020 Bit knackered esp. the legs from all the Casey trainings 🤩, perfect conditions, flat, little wind. Could have started to push the finish earlier, but pacing was OK. 2020 Naish Javelin 14′ x 22″ Will do for a baseline. 🤙🏼	5km SUP	0:33:54.7
Rohan Evans (10 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 10, 2020 Brisbane river. More tide, wind and river cat fun.	5km SUP	33:58
David Smith (30 May, 2020) Expand/Collapse David Smith Male 50-59 May 30, 2020 Fresh water upstream from town weir. 14×23 NSP Ninja pro carbon	5km SUP	33:59
Lee Condell (2 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Windy and choppy 🙁	5km SUP	34:18
Matthew Scott (30 May, 2020) Expand/Collapse Matthew Scott Male 40-49 May 30, 2020 New course on The Strand. Course contains two left hand turns first at the channel marker with the second close to the beach using the jetski area markers. Stay inside the Sharks buoys on the way back. Little to no wind. Water is very clear. Lots of OC1’s, kayaks and SUP’s.	5km SUP	34:20
David Smith (24 May, 2020) Expand/Collapse David Smith Male 50-59 May 24, 2020 A balmy 8 deg when I set off this morning. Clear skies and a very light WSW breeze. Not a PB but best time for the month so far. 14×23 NSP Ninja pro carbon prototype🤙	5km SUP	34:26
John Messenger (19 May, 2020) Expand/Collapse John Messenger Male 40-49 May 19, 2020 With still along way to go, I decided to take my foot off the brake today. Not a bad time. A good grounding to see where things are at and where the wall was. Now back to MAF and getting faster 🙂	5km SUP	0:34:33
David Smith (18 May, 2020) Expand/Collapse David Smith Male 50-59 May 18, 2020 NSP Ninja 14×23 pro carbon prototype. Fresh water weir no tide assist. Light headwind coming home.	5km SUP	34:39
John Messenger (24 May, 2020) Expand/Collapse John Messenger Male 40-49 May 24, 2020 More wind than I’d like and very hard to keep under MAF (75%), but got pretty close at 76%. Also a lot of tide. Still really happy with the time. Been excellent getting better times but staying at the same effort. MAF or base training really does bring results 🙂	5km SUP	0:34:42
Simon Aboud (31 May, 2020) Expand/Collapse Simon Aboud Male 40-49 May 31, 2020 Slight breeze on the way back from the bottom mark near the sports academy.	5km SUP	34:53
Terry Frampton (30 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 30, 2020 freshwater above the Barrage, no tide.. slight headwind up… nice water on the return…Edge2 Elite 14 x 23″1/2 (Justinother) ONE..	5km SUP	0:35:12
Terry Frampton (23 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 23, 2020 Freshwater River chill, slight SW wind… 14 x 23.5 Edge2 Elite..Fanatic carbon 80	5km SUP	0:35:13
Davy Freeman (31 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 Top of High tide no wind no help…. lol… Paddled 14x 24.5 RS SIC	5km SUP	35:25
John Messenger (16 May, 2020) Expand/Collapse John Messenger Male 40-49 May 16, 2020 75% MAF Training is paying off. A new MAF PB. Very messy and confused water, but near no wind. Naish Javelin 14’ x 24” is a machine.	5km SUP	0:35:30
Terry Frampton (16 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 16, 2020 River session today on the Mary out and back slight headwind at the start but not enough to spoil the pace freshwater feels slow …Board Edge2 elite 14 x23 1/2 Paddle 2018 Lima M	5km SUP	0:35:33
Damien Quinlan (26 May, 2020) Expand/Collapse Damien Quinlan Male 50-59 May 26, 2020	5km SUP	35:33
Shane bretz (20 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 20, 2020 Didn’t get rained on for a change. So nice	5km SUP	35:53
Traci Dostalek (31 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 31, 2020 A massive PB for me, not just for COVID or for the year, but ever. I finally got under 36 minutes! Stoked. Using a flatwater board does help, thanks for the lone Tingy. Slight wind on the return leg, and lost some steam, but boy that was fun.	5km SUP	35:57
Ross Eckersley (16 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 16, 2020 Glassy conditions, no other paddlers even managed to complete three pivot turns and not jabbing the paddle in which is unusual for me 😂	5km SUP	35:59
Rohan Evans (2 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 2, 2020 Shocking choice of day for a time trial. 15knot head wind with and outgoing tide. Allstar 14ft 25.	5km SUP	36:00
Rod Mollard (31 May, 2020) Expand/Collapse Rod Mollard Male 50-59 May 31, 2020 Wind was circling so headwind in both directions. Against the current then with it. Not my best time	5km SUP	36:002
Mark Renouf (18 May, 2020) Expand/Collapse Mark Renouf Male 60+ May 18, 2020 No wind or tidal flow this morning and hardly any power boat wake around. A 5km PB for me 🙂 Start and Finish at Canadian Bay, Mount Eliza, Mornington Peninsula. Jimmy Lewis Sidewinder 14′ x 23″	5km SUP	0:36:05
Grae Newland (23 May, 2020) Expand/Collapse Grae Newland Male 50-59 May 23, 2020 Fairly calm day, 4kn breeze. Deep Fireball 14’ x 23”. Warm up time was good, thought I would give it a shot. PB I believe.	5km SUP	36:10
Ben Stockwin (11 May, 2020) Expand/Collapse Ben Stockwin Male 40-49 May 11, 2020 Nice and glassy evening. Turned too soon and had to make up extra 300 at end…..	5km SUP	36:17
David Smith (18 May, 2020) Expand/Collapse David Smith Male 50-59 May 18, 2020 Slow time today. Bit of head wind coming home and recent time off the water. 14×23 NSP Ninja pro carbon prototype 🤙	5km SUP	36:17
John Messenger (8 May, 2020) Expand/Collapse John Messenger Male 40-49 May 8, 2020 Hot lap of the Jamieson Park SUP 5.0 coarse at 75% – Base Training. Getting quicker. Beautiful afternoon for a paddle.	5km SUP	0:36:18
John Messenger (10 May, 2020) Expand/Collapse John Messenger Male 40-49 May 10, 2020 A bit of an interrupted lap today. Firstly felt like the wind was on the nose then entire time (Westerly, Southerly then Easterly). Very choppy on Pittwater also. Then bumped into a mate on the western shoreline, so did a quick stop and loop to say G’day (as you do). But all this a side, a good time and good pace continuing at 75% MAF training.	5km SUP	0:36:35
James Lyons (27 May, 2020) Expand/Collapse James Lyons Male 60+ May 27, 2020 5 k paddle on a 14x26in naish board perfect conditions no wind a little rain on the Blyth river north west Tasmania	5km SUP	36:45
Traci Dostalek (7 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 Akuna bay on 14×25 ace	5km SUP	36:46
Troy West (30 May, 2020) Expand/Collapse Troy West Male 50-59 May 30, 2020 Great morning for the Virtual 5k on the Burnett River , Sandy Hook QLD on the One Evo , 🤙	5km SUP	36:49.5
John Messenger (12 May, 2020) Expand/Collapse John Messenger Male 40-49 May 12, 2020 One of those paddles – Distractions distractions distractions. Headphones stopped connecting half way, kept hitting the bottom with a shallow lake. Boats wakeboarding, kayakers not understanding starboard. Had to stop 3 times and to a loop around but still managed a decent time all under 75% so pretty happy with the fitness. Look forward to getting as good run soon and try get under 36.	5km SUP	0:36:50
Traci Dostalek (17 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 17, 2020 Met up with a few mates for a staggered time trial. I was 6 seconds slower than last time.	5km SUP	36:50
Ross Eckersley (30 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 30, 2020 Great conditions at JPP but should have gone an hour earlier as the breeze picked up on the way back. Not a PB but my second fastest on this course	5km SUP	36:55
Dale Gobbe (31 May, 2020) Expand/Collapse Dale Gobbe Male 50-59 May 31, 2020 Just a hard slog	5km SUP	37:003
Troy West (31 May, 2020) Expand/Collapse Troy West Male 50-59 May 31, 2020 Couldn’t quite Match yesterday’s time , as a bit of a headwind today , and probably tiered from yesterday , but still nice just to paddle . 🤙	5km SUP	37:004.6
Craig Green (7 May, 2020) Expand/Collapse Craig Green Male 50-59 May 7, 2020 Glassy conditions with a light breeze and plenty of mist. Paddled from Apple Tree Bay paddling towards Cottage Point and back. On the trusting One Edge 2.0. Can’t wait to have someone to push me a bit harder in the next TT.	5km SUP	37:09
Davy Freeman (30 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 30, 2020 Ugly head wind from get go… Paddle 14 x24.5 RS SIC	5km SUP	37:13
John Messenger (21 May, 2020) Expand/Collapse John Messenger Male 40-49 May 21, 2020 Not a fast one today. Too much wind (ignore the app, there was wind). Super bumpy and hard to stay under 75%. But always a good day when you get wet.	5km SUP	0:37:32
Jennifer Grahame (30 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 30, 2020 I had to avoid boats fishing lines and rocks lol was all over the place. Had lots of boat wash not going the way I would like it… had a Mild north wind blowing…Im sore from the day before exercises … Had a wine or 2 last night so super happy with this time… I need a new paddle and work on my technique… If I get time Ill try and do again tomorrow….	5km SUP	37:38
Angela Juengling (30 May, 2020) Expand/Collapse Angela Juengling Female 30-39 May 30, 2020 Not great conditions -15kn westerly and rain that’s why I did 1.25km laps trying to stay out of the wind. On the sunova flatwater faast think it’s 24. Always finish with a smile!	5km SUP	37:40
Mark Faunt (31 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 31, 2020 Akuna Bay, less wind and fog than Saturday	5km SUP	37:40
Mark Faunt (30 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 30, 2020 Wind and Fog on Akuna Bay	5km SUP	37:44
Will Purcell (22 May, 2020) Expand/Collapse Will Purcell Male 60+ May 22, 2020 Barwon Heads Estuary. Beautiful arvo and a PB.	5km SUP	37:53.3
Amy Blakemore (7 May, 2020) Expand/Collapse Amy Blakemore Female 20-29 May 7, 2020	5km SUP	37:55
Maria williams (31 May, 2020) Expand/Collapse Maria williams Female 50-59 May 31, 2020	5km SUP	38.00:000
Mark Faunt (17 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 17, 2020	5km SUP	38:005
Ross Eckersley (9 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 9, 2020 Bobbin Head – Apple Tree Bay Flat, little wind but the occasional boat wash	5km SUP	38:009
Marion Dreyer (30 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 30, 2020 Nice paddle not too much wind was definitely worth getting up early	5km SUP	38:12
Axel Clark (14 May, 2020) Expand/Collapse Axel Clark Male 40-49 May 14, 2020	5km SUP	38:13
Mark Faunt (7 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 7, 2020	5km SUP	38:16
Amy Blakemore (31 May, 2020) Expand/Collapse Amy Blakemore Female 20-29 May 31, 2020	5km SUP	38:17
John Messenger (5 May, 2020) Expand/Collapse John Messenger Male 40-49 May 5, 2020 Hard slog this morning with about 5-10kn from the west. Paddle goal to stay under 75% was hard as the gusts blow your HR out quickly, but managed to keep it average 74%. Actual paddle was 5.44km, so calculated back is 0:38:23 for the 5km. Enjoyed paddling the Naish Javelin 14′ x 24″ for the first time. Fast board and extremely stable (actually pretty amazing how stable it is).	5km SUP	0:38:23
Ben Stockwin (6 May, 2020) Expand/Collapse Ben Stockwin Male 40-49 May 6, 2020 Light headwind there and back with residual chop. Air Temp 12 degrees	5km SUP	0:38:32
Matthew Binns (31 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 31, 2020	5km SUP	38:37
Will Purcell (5 May, 2020) Expand/Collapse Will Purcell Male 60+ May 5, 2020 Loop on Barwon Heads Estuary. Beautiful night; no excuses.	5km SUP	38:39.6
Will Purcell (25 May, 2020) Expand/Collapse Will Purcell Male 60+ May 25, 2020 upriver and back Barwon River, Ocean Grove. nice afternoon with slight head wind coming home.	5km SUP	38:40.3
Anita Irniger (7 May, 2020) Expand/Collapse Anita Irniger Female 60+ May 7, 2020 Seitenwinde, sonnig	5km SUP	38:46
Jennifer Grahame (17 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 17, 2020 Headwind until downwind back	5km SUP	38:52
Marion Dreyer (31 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Paddle against the wind half of the way bit tired today but still a nice paddle	5km SUP	38:55
Troy West (14 May, 2020) Expand/Collapse Troy West Male 50-59 May 14, 2020 Tuff conditions today, plenty of wind and boats and chop, but still fun, just not a cracking time 🤷‍♂️	5km SUP	38:59
Will Purcell (3 May, 2020) Expand/Collapse Will Purcell Male 60+ May 3, 2020 loop at St Leonards yacht club on the Bellarine Peninsula. woohoo broke 40 min.	5km SUP	39:11.4
Rod Dostalek (7 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 7, 2020	5km SUP	0:39:20
David Brown (18 May, 2020) Expand/Collapse David Brown Male 50-59 May 18, 2020 New PB today, perfect conditions.	5km SUP	39:23
David Brown (18 May, 2020) Expand/Collapse David Brown Male 50-59 May 18, 2020	5km SUP	39:23
Rod Dostalek (17 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 17, 2020 4 seconds slower than last time on this course 🙁	5km SUP	0:39:24
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Great morning for a paddle SIC 28 X 14 RS	5km SUP	39:25
Kerry Davenport (31 May, 2020) Expand/Collapse Kerry Davenport Female 50-59 May 31, 2020 If only I paddled more On the race sup and did more time trials 😱😱. Glad I gave it ago.	5km SUP	39:28
Rick Wootton (26 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 26, 2020 Sandy Hook paddle after work, very slight breeze no assistance one way or the other.	5km SUP	39:33
Agnes Zsofia Nagy (17 May, 2020) Expand/Collapse Agnes Zsofia Nagy Female 40-49 May 17, 2020 Lake conditions: glass water…still need to improve a lot, but was happy to go sub 40mins first time.	5km SUP	0:39:35.6
Peter Grant (31 May, 2020) Expand/Collapse Peter Grant Male 50-59 May 31, 2020 Narrabeen lake	5km SUP	39:44
David Brown (30 May, 2020) Expand/Collapse David Brown Male 50-59 May 30, 2020 Had to get in early to beat the increasing winds, could not do a PB today but still happy with my time.	5km SUP	39:45
James Lyons (7 May, 2020) Expand/Collapse James Lyons Male 60+ May 7, 2020 Did a time trial the first 5k of my 10 k great conditions on Blyth river north west Tasmania 🙂	5km SUP	39:49
Joanna Nelson (30 May, 2020) Expand/Collapse Joanna Nelson Female 40-49 May 30, 2020 Lake Burley Griffin – Canberra ACT – 3 degrees 🥶 foggy but still morning. Great to be out on the water!	5km SUP	39:49
Will Purcell (10 May, 2020) Expand/Collapse Will Purcell Male 60+ May 10, 2020	5km SUP	39:53.8
Agnes Zsofia Nagy (30 May, 2020) Expand/Collapse Agnes Zsofia Nagy Female 40-49 May 30, 2020 Medium side and headwind, but close to flat on the lake. Equipment: 2018 Infinity Blackfish 14’x24″.	5km SUP	0:40:004.6
James Lyons (22 May, 2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 A great day north west Tasmania beautiful conditions did a 5k loop course on the Blyth river on my 14 foot 26 in naish	5km SUP	40:11
Vanessa Mollard (5 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 5, 2020 First time on the 14ftx26” DRYFT.. very nice..	5km SUP	40:15
David Brown (26 May, 2020) Expand/Collapse David Brown Male 50-59 May 26, 2020 Almost perfect conditions but not my best time, good practice for the weekend.	5km SUP	40:17
Jo Hurford (31 May, 2020) Expand/Collapse Jo Hurford Female 30-39 May 31, 2020 Was aiming for 40mins, so can’t complain with an extra 25 seconds when this was my 6th 5km paddle for the week. Arms felt tired. Paddled on a river between weirs, slight wind on the return leg but no wash or current. Starboard all-star, 14 foot, 24.5 wide.	5km SUP	40:25
Giovanni Pitzalis (30 May, 2020) Expand/Collapse Giovanni Pitzalis Male 30-39 May 30, 2020	5km SUP	40:34
Rod Dostalek (31 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 31, 2020	5km SUP	0:40:36
Adam Young (31 May, 2020) Expand/Collapse Adam Young Male 40-49 May 31, 2020 Newbie paddler, first time over 2km Starboard Allstar 14x 26	5km SUP	40:37
Bob Cowan (30 May, 2020) Expand/Collapse Bob Cowan Male 50-59 May 30, 2020 Calm, flat conditions with very light wind. Loop course around river markers extended to make 5km. Also pleased that got my best 4km time which is my normal run. Riding a starbiard Allstar 14×28.	5km SUP	0:40:42
Sandi Murray (31 May, 2020) Expand/Collapse Sandi Murray Female 50-59 May 31, 2020 Hervey Bay 2016 Naish Maliko 14×24	5km SUP	40:43
David Brown (5 May, 2020) Expand/Collapse David Brown Male 50-59 May 5, 2020 It may have been 14 degrees but I was pretty warm doing a few laps from Sorrento Boat Club to Sorrento Pier this afternoon. Another PB and another 1 min off my last time which I am very happy with if I can keep it going.	5km SUP	41:006
David Brown (15 May, 2020) Expand/Collapse David Brown Male 50-59 May 15, 2020	5km SUP	41:006
David Brown (14 May, 2020) Expand/Collapse David Brown Male 50-59 May 14, 2020	5km SUP	41:006
Michael Batterham (26 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 26, 2020 Sandy Hook freshwater paddle. Light breeze.	5km SUP	41:007
Rick Wootton (14 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 14, 2020 Paddle in the fresh for a change. The wind slowed things down abit on the homeward stretch.	5km SUP	41:37
James Lyons (2 May, 2020) Expand/Collapse James Lyons Male 60+ May 2, 2020 30 k South west head wind towards shipping markers nice heading back to beach craft 14 foot x 26	5km SUP	42:05
David Brown (5 May, 2020) Expand/Collapse David Brown Male 50-59 May 5, 2020 Lovely day for a time trial, each one is a new PB. All ocean paddling with slight swell fell off onceto wake me up and concentrate.	5km SUP	42:008
Charlie Dunkley (7 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 7, 2020 Beautiful morning in Port Stephens on the SIC 14X 26 RS	5km SUP	42:12
Vanessa Mollard (31 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 31, 2020 River paddle, wind in all directions! lots of bats 🦇 😂 SIC 14ft bullet	5km SUP	42:20
James Lyons (1 May, 2020) Expand/Collapse James Lyons Male 60+ May 1, 2020 Light sw wind 1mter swell South Burnie bay north west Tasmania 14 foot naish board	5km SUP	42:21
Charlie Dunkley (26 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 26, 2020 Morning paddle, a fair bit of wind but not too cold.	5km SUP	0:42:25
Charlie Dunkley (30 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 30, 2020 Virtual SUP 5.0 Fair bit of headwind on the first leg but a nice ride home, SIC 14×26 great fun board.	5km SUP	42:26
Wendy King (31 May, 2020) Expand/Collapse Wendy King Female 60+ May 31, 2020 5 of us extended our normal 4.2km run to 5.0km. Moderate SE blowing for at least half of the run.	5km SUP	42:47
Dave Clark (31 May, 2020) Expand/Collapse Dave Clark Male 60+ May 31, 2020 SIC X14 Pro 14 x 26 with Mako TT Fin Breezy conditions and too many turns, should have used the standard SUP 50 course!	5km SUP	0:42:49
Vanessa Mollard (26 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 26, 2020 thick fog.. too busy taking photos of cool things 😂	5km SUP	43:08
Dave Clark (30 May, 2020) Expand/Collapse Dave Clark Male 60+ May 30, 2020 Unseasonal northeaster made the outward leg very slow with breeze and chop. The engine is getting old!	5km SUP	0:43:19
Matthew Binns (19 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 19, 2020	5km SUP	43:22
Rick Wootton (20 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 20, 2020 Sandy Hook paddling back into a light breeze.	5km SUP	43:22
Matthew Binns (19 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 19, 2020	5km SUP	43:22
Matthew Binns (7 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 7, 2020	5km SUP	43:25
Greg Jetnikoff (25 May, 2020) Expand/Collapse Greg Jetnikoff Male 60+ May 25, 2020 Second go. Power boat wake towards the end	5km SUP	0:43:26
Chris Thorn (30 May, 2020) Expand/Collapse Chris Thorn Male 40-49 May 30, 2020 Activity fell short of 5km (4.7km) so adjusted the time based on my average speed of 6.9km raking it from 40 min 50 sec to 43 min 28 sec.	5km SUP	43:28
Michael Batterham (14 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 14, 2020 Sandy Hook freshwater. Strong headwind on way home.	5km SUP	43:30
Michael Batterham (20 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 20, 2020 Sandy Hook. Light breeze	5km SUP	43:35
Rebecca Graham (31 May, 2020) Expand/Collapse Rebecca Graham Female 60+ May 31, 2020 Not so much boat wash with an earlier start this time.	5km SUP	43:46
Marion Dreyer (3 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 3, 2020 I took my 14” Naish Javelin out in the Ocean today for a change It was a bit windy but a nice paddle	5km SUP	44:003
George Thomas (30 May, 2020) Expand/Collapse George Thomas Male 50-59 May 30, 2020 Semi calm with good sunshine ,started with much joy ,finished with much joy On the trusty Sunny King Downwind board , Great day at the office	5km SUP	44:003
Nicki Day (30 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 30, 2020 Tough day at the office wind and tide going up, runners coming back with a couple of yahooooos	5km SUP	44:21
Dave Smith (Storm Bay) (30 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 But if cross wind, but nice morning for it	5km SUP	44:24
Dave Smith (Storm Bay) (30 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 Great morning for it	5km SUP	44:24
Troy West (3 May, 2020) Expand/Collapse Troy West Male 50-59 May 3, 2020 A nice little cruise out the front trying to beat the wind , Ended up with 5k on the 14’ One Evo 🤙	5km SUP	44:25
Nicki Day (24 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 24, 2020 My Garmin stuffed up, I just added 2 minutes to Charlie’s time, I thought I went sub 40 but it was short lived when I realised Charlie was still racing	5km SUP	0:44:25
George Thomas (17 May, 2020) Expand/Collapse George Thomas Male 50-59 May 17, 2020 First day of summer ,true story Had a great time on the Sunny King Downwind Board 8 mins quicker than last week with no extra perceived effort	5km SUP	44:33
Nicki Day (7 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 7, 2020 I was racing Charlie but …. as always the sun and the mountains took my breath (and focus) away – have a sunshine my day all	5km SUP	44:52
Charlie Dunkley (24 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 24, 2020 Cold, Windy with side swell, but good to be out on the water.	5km SUP	45:00
Matthew Binns (12 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 12, 2020	5km SUP	45:008
Greg Jetnikoff (25 May, 2020) Expand/Collapse Greg Jetnikoff Male 60+ May 25, 2020 Strava has an update which has made it less useful. Segment is 5.02km	5km SUP	0:45:08
Matthew Binns (14 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 14, 2020	5km SUP	45:32
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Newcastle Harbour Paddle, a bit of shipping traffic.	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Early Paddle Newcastle Harbour. Had to stop for shipping. RS 28 X14	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Early paddle Newcastle Harbour , had to dodge some unusual shipping movements . RS 14 X 28	5km SUP	45:37
Charlie Dunkley (9 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 9, 2020 Newcastle Harbour paddle before work. Dodging some shipping but still fun.	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020	5km SUP	45:37
Charlie Dunkley (9 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 9, 2020	5km SUP	45:37
David bowie (9 May, 2020) Expand/Collapse David bowie Male 50-59 May 9, 2020 Hard going with the tide ripping out	5km SUP	45:42
Charlie Dunkley (13 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 13, 2020 Early Paddle Newcastle Harbour	5km SUP	45:42
David Smith (3 May, 2020) Expand/Collapse David Smith Male 50-59 May 3, 2020 Top autumn morning	5km SUP	45:58
Dave Smith (Storm Bay) (9 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 9, 2020 Head wind heading out in 27, back in 19	5km SUP	00:46:005
Dave Smith (Storm Bay) (17 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 17, 2020 Howrah Beach, out with no wind, back with cross wind, left hand paddle all the way back.	5km SUP	46:18
David bowie (2 May, 2020) Expand/Collapse David bowie Male 50-59 May 2, 2020 Bit fresh to start with this morning but soon warmed up	5km SUP	46:38
Vanessa Mollard (14 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 14, 2020 concentrating on technique	5km SUP	46:51
Nicki Day (24 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 24, 2020 Learning to catch the bumps on my new board with my new fin. Tough slog up, fantastic coming back	5km SUP	0:47:005
Liz Power (30 May, 2020) Expand/Collapse Liz Power Female 50-59 May 30, 2020 Wow, first paddle back after 8 weeks, recovering from Ross River Virus so I do a paddle on the Ross River, go figure. Needed to set a base time, hopefully I can improve. Beautiful morning with no wind. River is weired so no tidal flow. One Evo 14 x 25	5km SUP	47:10
Marie Lam-Frendo (9 May, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 May 9, 2020 Grays Point to Audleys and back. AllStar 14×28. New PB!	5km SUP	0:47:19
Marie Lam-Frendo (31 May, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 May 31, 2020 Improved SUP 5.0 by 12minutes, but missed PB by 7sec. Not used to Hubby’s Sunova Allround Faast 14×24!	5km SUP	47:25
Megan Bennett (2 May, 2020) Expand/Collapse Megan Bennett Female 50-59 May 2, 2020	5km SUP	0:47:48
David bowie (1 May, 2020) Expand/Collapse David bowie Male 50-59 May 1, 2020 Tough slog to the bottom marker into the wind , but worth it for the quick ride home	5km SUP	48:00
Davy Freeman (31 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 5.43km Workout with Ocean Sweepers Paddled 14×24.5 RS SIC	5km SUP	48:39
Will Purcell (31 May, 2020) Expand/Collapse Will Purcell Male 60+ May 31, 2020 against strong tide and northerly upriver (nearly going backward) 33 min up and 16 min home…. oh well, these days make the good ones great.	5km SUP	48:55.7
Jennifer Grahame (27 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 27, 2020 Almost 6km sup paddle … head and side wind	5km SUP	49:26
Rob Payne (16 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 16, 2020 Bit rough	5km SUP	50:16
Rob Payne (16 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 16, 2020	5km SUP	50:16
Steven Bowden (28 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 28, 2020	5km SUP	50:45.3
George Thomas (10 May, 2020) Expand/Collapse George Thomas Male 50-59 May 10, 2020 Worked on technique ,the 1% percent things that make the difference . Had some great tunes ,some sunshine and my trusty sunny king board so much joy	5km SUP	52:44
Rob Payne (15 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 15, 2020 Sunset at Chelsea	5km SUP	53:000
Rob Payne (15 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 15, 2020 GPS failure traveled 6.46 k	5km SUP	53:002
Rebecca Graham (6 May, 2020) Expand/Collapse Rebecca Graham Female 60+ May 6, 2020 Beautiful day for a SUP to the Opera House! 😊	5km SUP	53:34
Ian Cassell (15 May, 2020) Expand/Collapse Ian Cassell Male 60+ May 15, 2020 Out and back course, 11kmh wind slight chop. 14ft SK dugout SUP. Warm and sunny.	5km SUP	54:32
Kylie Willick (30 May, 2020) Expand/Collapse Kylie Willick Female 40-49 May 30, 2020 Salamander Bay – chop, wind and tide running out for first half, turned and got the down winder home!!! #imacandogirl	5km SUP	55:33
Marion Dreyer (27 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 27, 2020 Nice paddle today	5km SUP	56:14
Steven Bowden (24 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 24, 2020	5km SUP	56:40.3
Helen Walter (29 May, 2020) Expand/Collapse Helen Walter Female 60+ May 29, 2020 Elliott River mouth – return light winds sse	5km SUP	0:59:44
Steven Bowden (9 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 9, 2020	5km SUP	59:46
Rob Payne (26 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 26, 2020 Lazy paddle with swim in the middle	5km SUP	59:46
Steven Bowden (3 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 3, 2020	5km SUP	1:02:15
David bowie (30 May, 2020) Expand/Collapse David bowie Male 50-59 May 30, 2020 Tough slog into the wind out front of Bargara	5km SUP	1:07:46
Trevor Brunning (10 May, 2020) Expand/Collapse Trevor Brunning Male 60+ May 10, 2020 nice sup this arvo along Burnett river north wall to mouth.	5km SUP	1:16:01
Trevor Brunning (30 May, 2020) Expand/Collapse Trevor Brunning Male 60+ May 30, 2020 5.72 klm at riverview/ elliot river..	5km SUP	1:18:47
Rick Wootton (28 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 28, 2020 8.28 km paddle from Elliott Heads SLSC to Barolin Rocks, coming back into the River Mouth to finish off and catch a few waves. Paddling into a light breeze on return leg.	5km SUP	1:19:37
Trevor Brunning (31 May, 2020) Expand/Collapse Trevor Brunning Male 60+ May 31, 2020 Elliot river /riverview.down stream &back on out going tide..couple of sand bars to go round& stingrays.	5km SUP	1:41:33
Trevor Brunning (31 May, 2020) Expand/Collapse Trevor Brunning Male 60+ May 31, 2020 6.19 klms at riverview..down stream and back on outgoing tide..few sandbars &stingrays.	5km SUP	1:41:33
Jennifer Grahame (9 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 9, 2020 Run with my doggie and she stopped lol	5km Run	19:57
Jennifer Grahame (8 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 8, 2020 4km run with my doggie such a glorious day	5km Run	23:15
Rod Dostalek (14 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 14, 2020	5km Run	0:28:004
Traci Dostalek (14 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 14, 2020 5k covid PB for run	5km Run	32:56
Jennifer Grahame (15 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 15, 2020	5km Run	37:58
Tuan Lam (18 May, 2020) Expand/Collapse Tuan Lam Male 40-49 May 18, 2020 Coogee walk and with a new PB a Coogee stairs!	5km Run	0:39:50
Jennifer Grahame (8 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 8, 2020 3.450m swim with my sister… day done 4km run 12km paddle then this…. wasnt easy keeping up with her…	5km Other	59:44
Rohan Evans (2 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 2, 2020	5km Bike	10:11.4
Terry Frampton (18 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 18, 2020	5km Bike	0:10:49
Steven Bowden (11 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 11, 2020	5km Bike	12:57.3
Troy West (17 May, 2020) Expand/Collapse Troy West Male 50-59 May 17, 2020 To windy here to paddle today again , ☹️☹️☹️ So a easy ride a round the neighbourhood instead .	5km Bike	38:001

5k sup downwind split

Name (date)	Distance	Time
James Casey (24-05-2020) Average Speed: Location: Expand/Collapse James Casey Male 20-29 May 24, 2020 Big Swell from the SE and Big Wing from the SE, very fun DW conditions. Not perfect but a wild ride 🏇	5km SUP Foil	12:25
Dyllan Constable (30-05-2020) Average Speed: Location: Expand/Collapse Dyllan Constable Male 40-49 May 30, 2020 If you didn’t think Coach Casey’s time was impressive enough this will put it in perspective for you 😂	5km SUP Foil	33:52
Jarrad Howse (24-05-2020) Average Speed: Location: Expand/Collapse Jarrad Howse May 24, 2020 Botany run with the SPSC crew (Traci, Isabel, Shep, Pete B, Paul, Link & Wally & Lizzie B on Prone). Super windy from the SSW, epic Bay run conditions.	5km SUP	0:22:30
Ben Bricknell (24-05-2020) Average Speed: Location: Expand/Collapse Ben Bricknell Male 20-29 May 24, 2020 30 knot southerly . Falcon 24	5km SUP	22:58
Chris Ting (25-05-2020) Average Speed: Location: Expand/Collapse Chris Ting Male 50-59 May 25, 2020 Awesome Botany Run, less wind than yesterday	5km SUP	23:47
Tuan Lam (24-05-2020) Average Speed: Location: Expand/Collapse Tuan Lam Male 40-49 May 24, 2020 Epic 2nd downwind run in Botany Bay with 30knots S wind gusting 45! Best DW run ever, magic bump carpet for 7km. Thanks Rob Hooton for lending me your Starboard Ace 27!	5km SUP	23:51
Darren Pratt (25-05-2020) Average Speed: Location: Expand/Collapse Darren Pratt Male 40-49 May 25, 2020 Swan River Down Winder. One UL 17’11” x 25”	5km SUP	24:00.3
Vanessa Smith (02-05-2020) Average Speed: Location: Expand/Collapse Vanessa Smith Female 50-59 May 2, 2020 Sure was a fun day DW 🏄‍♀️👌	5km SUP	24:003
Chris Ting (24-05-2020) Average Speed: Location: Expand/Collapse Chris Ting Male 50-59 May 24, 2020 Awesome Southerly on Pittwater	5km SUP	24:17
Tony Strang (24-05-2020) Average Speed: Location: Expand/Collapse Tony Strang Male 50-59 May 24, 2020 Great conditions on Pittwater with a very strong southerly and good bumps.	5km SUP	24:23
James Casey (03-05-2020) Average Speed: Location: Expand/Collapse James Casey Male 20-29 May 3, 2020 Forgot my watch but used strava which was on my phone. Dying Southerly with a solid swell to go with it. Got a nice one in at the basin too. Was on UL Mutant	5km SUP	24:32
Lee Condell (24-05-2020) Average Speed: Location: Expand/Collapse Lee Condell Male 50-59 May 24, 2020 3 falls cost me a record time. Wind gusts epic, Pittwater waves messy and short…	5km SUP	24:35
Mike Hayes (24-05-2020) Average Speed: Location: Expand/Collapse Mike Hayes Male 50-59 May 24, 2020 Nice Southerly blowing and some great runners on Pittwater. Riding 14 x 25 Ultralight One Storm with 35 VMG blade.	5km SUP	24:38
Darren Pratt (05-05-2020) Average Speed: Location: Expand/Collapse Darren Pratt Male 40-49 May 5, 2020 Harvey Estuary run at Mandurah in a Norwester One UL 17’11” x 26”	5km SUP	24:58.2
Andy Saurer (29-05-2020) Average Speed: Location: Expand/Collapse Andy Saurer Male 30-39 May 29, 2020 Fastest 5k of my 16k downwind on a swiss lake, ~20kn	5km SUP	25:23
Lee Condell (24-05-2020) Average Speed: Location: Expand/Collapse Lee Condell Male 50-59 May 24, 2020 Pretty messy and had one fall, but good fun!	5km SUP	25:27
Chris Cross (24-05-2020) Average Speed: Location: Expand/Collapse Chris Cross Male 50-59 May 24, 2020 Pittwater 25-35 knots. Stuffed the run with 3 big falls!! Fanatic Falcon 26, VMG 28 fin, VMG Orca 82 Paddle..	5km SUP	25:47
Michael Jenkins (09-05-2020) Average Speed: Location: Expand/Collapse Michael Jenkins Male 60+ May 9, 2020 Crank’n DWer on Port Phillip Bay 25+ winds, lining up beautifully on the SIC bullet 17’4 lots of fun and first DWer for 6 months	5km SUP	26:02
John Messenger (24-05-2020) Average Speed: Location: Expand/Collapse John Messenger Male 40-49 May 24, 2020 Extract from todays Pittwater Downwinder. Good winds and fun bumps. Riding the Naish Javelin 14′ x 24″ “flaterwater” board = Good DW board too 😉	5km SUP	0:26:38
Traci Dostalek (24-05-2020) Average Speed: Location: Expand/Collapse Traci Dostalek Female 40-49 May 24, 2020 Did 3 botany runs today..this was my quickest 5k split	5km SUP	26:57
Traci Dostalek (25-05-2020) Average Speed: Location: Expand/Collapse Traci Dostalek Female 40-49 May 25, 2020 Almost the same as yesterday. Today I was on my ACE and Rod was with me <3 Heaps fun and smiles all around!	5km SUP	27:12
Ben Wicks (24-05-2020) Average Speed: Location: Expand/Collapse Ben Wicks Male 50-59 May 24, 2020	5km SUP	28:12
Rohan Evans (17-05-2020) Average Speed: Location: Expand/Collapse Rohan Evans Male 40-49 May 17, 2020 16 knots	5km SUP	28:17
Ben Stockwin (30-05-2020) Average Speed: Location: Expand/Collapse Ben Stockwin Male 40-49 May 30, 2020 Great downwinder in the Derwent today.	5km SUP	0:29:56
Traci Dostalek (02-05-2020) Average Speed: Location: Expand/Collapse Traci Dostalek Female 40-49 May 2, 2020 Last 5k of my Botany DW on Saturday. First 5k was more of a slog while getting in line for the last half.	5km SUP	30:32
Bob Margetts (04-05-2020) Average Speed: Location: Expand/Collapse Bob Margetts Male 60+ May 4, 2020 Sorry, new at this, dates??!!😃😃	5km SUP	31:14
Dave Smith (Storm Bay) (30-05-2020) Average Speed: Location: Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 Been awhile, but do love a good downwinder.	5km SUP	33:000
Vanessa Mollard (07-05-2020) Average Speed: Location: Expand/Collapse Vanessa Mollard Female 40-49 May 7, 2020 1st 5kms of super DW	5km SUP	34:11
Vanessa Mollard (30-05-2020) Average Speed: Location: Expand/Collapse Vanessa Mollard Female 40-49 May 30, 2020 1st 5km of a 15km DW. lotsa fun	5km SUP	36:44
Vanessa Mollard (30-05-2020) Average Speed: Location: Expand/Collapse Vanessa Mollard Female 40-49 May 30, 2020 2nd 5ks of DW	5km SUP	37:06
Vanessa Mollard (07-05-2020) Average Speed: Location: Expand/Collapse Vanessa Mollard Female 40-49 May 7, 2020 2nd 5ks of DW	5km SUP	37:007
Matthew Binns (24-05-2020) Average Speed: Location: Expand/Collapse Matthew Binns Male 40-49 May 24, 2020	5km SUP	38:38
Vanessa Mollard (30-05-2020) Average Speed: Location: Expand/Collapse Vanessa Mollard Female 40-49 May 30, 2020 3rd split of 15k DW	5km SUP	41:76
Rebecca Graham (10-05-2020) Average Speed: Location: Expand/Collapse Rebecca Graham Female 60+ May 10, 2020 One-way run down the harbour to Camp Cove. Harbour dw’s have their challenges but it’s good to be out there.	5km SUP	43:38
Rebecca Graham (02-05-2020) Average Speed: Location: Expand/Collapse Rebecca Graham Female 60+ May 2, 2020 First 5km of 10km DW. Tricky getting around the point to get on the DW but persevered – not much choice really! 🤣	5km SUP	46:59
Rebecca Graham (04-05-2020) Average Speed: Location: Expand/Collapse Rebecca Graham Female 60+ May 4, 2020 Very light DW today on the Harbour – Rushcutters to Camp Cove.	5km SUP	53:43

5k sup foil downwind split

No Entries Found

10km

Can you keep going just a little longer and reach the 10k mark? Log your time to get there, and then keep trying to improve.

Competitive entries should be out and back or loop course.