2020 SPSC Season Results

March – August 2020

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SPSC March – August 2020 Virtual Entries

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Female Entries Highlighted

200m

ISA and ICF sprint distance. This one can be a straight 200m

Type	Name	Distance	Time	Club
SUP	Tuan Lam (20-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 20, 2020 New PB! Narrabeen Lake, slack tide, gentle wind push along the island. One Edge Pro 14×21, QB V-Drive 91, Black Project Tiger fin.	200m	00:55
SUP	Tuan Lam (11-07-2020) Expand/Collapse Tuan Lam Male 40-49 July 11, 2020 Titri Lake near Byron Bay. 2nd run. 56sec again! Just 1s under PB on Sunova Allround 14×24.	200m	0:00:56
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Beelbi creek, Toogoom. Just before high tide, slight tail wind, first run of the day. Just washed the dust of the javelin, it’s been shelved for a while but it still feels good.👍 2017 Naish Javelin 14 x 24	200m	00:57
SUP	Tuan Lam (11-07-2020) Expand/Collapse Tuan Lam Male 40-49 July 11, 2020 Titri Lake near Byron Bay. 200m sprint with a gentle wind push. 1sec over PB with the Sunova Allround 14×24!	200m	0:00:57
SUP	Paul Stumer (23-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 23, 2020 Little tail wind and tide just turned on high tide, shaved a touch of my PB 🤘🏻	200m	00:58.8
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 59.00 sec new PB!!! Calm conditions. Double Bay Marina. Fanatic Strike 14×21.5 with QB V-Drive 91	200m	0:00:59.00
SUP	John Messenger (06-06-2020) Expand/Collapse John Messenger Male 40-49 June 6, 2020 Stoked to crack the minute on the 200m. Man that hurt. But did it after there 5km. So fresh arms and a clearer head might give me more. Done on the Maliko 14’ x 23” from a standing start. 🚀	200m	0:00:59
SUP	Paul Stumer (19-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 19, 2020 Light winds and some tide assist 1hr after high tide	200m	00:59.1
SUP	Tuan Lam (21-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 21, 2020 Malabar Bay, light backwind, low tide. max 14.1km/h	200m	0:00:59.3
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and tail wind assist	200m	00:59.3
SUP	Darren Pratt (08-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 8, 2020 Good conditions. Bit of incoming tide. One Edge Pro 2.0 Hollow 21.5 and MB Thor paddle	200m	00:59.4
SUP	Darren Pratt (29-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 29, 2020 Done as part of a larger session of 5 x 200m and 3 x 500m. Good conditions with a bit of incoming tide. One Edge Pro 2.0 Hollow 21.5; VMG 44 fin; MB Thor paddle	200m	00:59.9
SUP	James Casey (13-07-2020) Expand/Collapse James Casey Male 20-29 July 13, 2020 Glassy lake slightly outgoing tide and the odd southwesterly wind gust. I did both 500 and 200 heading towards the lake opening	200m	00:59.9
SUP	Andy Saurer (08-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 8, 2020 200m in between my 6′ 85% workout. Dead flat, no wind, no current.	200m	01:00
SUP	Toby Heaton-Armstrong (04-05-2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 4, 2020 On the lake, slack tide, slight breeze	200m	01:001
SUP	Terry Frampton (02-05-2020) Expand/Collapse Terry Frampton Male 50-59 May 2, 2020 Toogoom Tide assist	200m	0:01:01
SUP	John Messenger (11-05-2020) Expand/Collapse John Messenger Male 40-49 May 11, 2020 A quick 200m after work. The Lake was beautiful. Happy with 0:01:01 but think I have more in the tank.	200m	0:001:001
SUP	Tuan Lam (16-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 16, 2020 Weird tide out current at my usual sprint course along Double Bay marina, so went further in the harbour. Slight 3 knots wind push. Standing start. ONE Edge Pro 14×21, QB V-Drive 91, Black Project Tiger fin.	200m	01:001
SUP	Chris Cross (26-04-2020) Expand/Collapse Chris Cross Male 50-59 April 26, 2020 2020 Fanatic Strike 25 14ft – light tailwind – light water chop	200m	01:02
SUP	Lee Condell (27-04-2020) Expand/Collapse Lee Condell Male 50-59 April 27, 2020 Very close to high tide, but I went against it to be fair. Glassy	200m	01:002
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 Wowsers that is tough. Gonna work on this for next month.	200m	0:01:002
SUP	Toby Heaton-Armstrong (10-05-2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 10, 2020 Trying to get under 1 minute. Light breeze, on the Tiger. Too stuffed after 5km on the ski!	200m	01:02
SUP	Lee Condell (13-05-2020) Expand/Collapse Lee Condell Male 50-59 May 13, 2020 Went to the lake to have a stretch out. Went glassy, so had to be done	200m	01:002
SUP	Mike Hayes (21-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 21, 2020 Was hoping for a faster time but not to be. An Improvement of 2 seconds though	200m	01:002
SUP	Chris Cross (26-04-2020) Expand/Collapse Chris Cross Male 50-59 April 26, 2020 Fanatic Strike 25 VMG TT fin VMG Orca 82 paddle Choppy boat wash pittwater light breeze	200m	01:02
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and bit of tail wind	200m	01:002.7
SUP	Tuan Lam (01-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 1, 2020 My 500m/200m sprint location for the month: Rose Bay west side. Glassy water, sheltered from W wind. Sunova Allround Faast 14×24. Paddled only on right side. Brutal!!	200m	0:01:003
SUP	Bob Margetts (06-05-2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 200 metre TT one way, little bit of tide 😀😀👍👍 Board 23 SIc RS SuperFly	200m	01:003
SUP	Rob Hooton (28-06-2020) Expand/Collapse Rob Hooton Male 40-49 June 28, 2020 Did this 20 mins after5 km PB… should be able to go faster.	200m	01:03
SUP	Mike Hayes (05-07-2020) Expand/Collapse Mike Hayes Male 50-59 July 5, 2020 200m effort on the lake riding 14 x 23.5 One Hollow Edge 2.0	200m	01:003
SUP	Paul Stumer (16-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 16, 2020 Improved monthly 200m sprint this morning in nice water on the freshwater weir, not close to PB😬 work in progress🤟	200m	01:003.6
SUP	Chris Cross (25-04-2020) Expand/Collapse Chris Cross Male 50-59 April 25, 2020 Fanatic Strike 25 14ft Slack tide, glassy water.	200m	01:04
SUP	Tony Strang (26-04-2020) Expand/Collapse Tony Strang Male 50-59 April 26, 2020 Had about an 8 knot tailwind but the water was bumpier than had hoped for.	200m	001:004
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Same morning with light westerly and a high tide. Need to work on my sprinting technique so lots to do to crack 1min. Riding Hollow One Edge Pro 2.0 14 x 23.5.	200m	01:004
SUP	Tony Strang (06-05-2020) Expand/Collapse Tony Strang Male 50-59 May 6, 2020 Sunova 21”, Glassy water	200m	01:004
SUP	Tuan Lam (08-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 8, 2020 Rose Bay Marina. Low tide. Strike 21.5. Paddled on right side only. Bad start, missed the interval beep by 1sec. Need to work on sprint technique and anaerobic resistance!	200m	0:01:04
SUP	Mike Hayes (14-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 14, 2020 Had to try for 200m as well after my 500m effort	200m	01:004
SUP	Mike Hayes (28-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 28, 2020 200m effort after doing 5km time trial.	200m	01:04
SUP	Lee Condell (28-06-2020) Expand/Collapse Lee Condell Male 50-59 June 28, 2020 Went to the lake for another go after this mornings poor effort at Akuna Bay and shaved 4 seconds off	200m	01:004
SUP	John Messenger (12-07-2020) Expand/Collapse John Messenger Male 40-49 July 12, 2020 Not my fastest 200m, but happy with the top speed. The Naish Javelin 14′ x 24″ did well. Look forward to getting back under the minute but for now this will do for my July entry.	200m	0:001:004
SUP	Mike Hayes (02-08-2020) Expand/Collapse Mike Hayes Male 50-59 August 2, 2020 On Narrabeen Lake and second attempt. Same speed as first run.	200m	01:04
SUP	Lee Condell (28-08-2020) Expand/Collapse Lee Condell Male 50-59 August 28, 2020 Trying out Strike 21.5. Feels very different, but quick given how little paddling I’ve been doing recently	200m	01:004
SUP	Paul Stumer (16-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 16, 2020 Glassout before the wind came up, dropped a 200m after a 5km time trial 🤟	200m	01:004.6
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Toogoom. Beelbi creek Slight tail wind to start , then into wind shadow for the last 100m. Using my wife’s Maliko to compare times. 2016 Naish Maliko 14 x 24	200m	01:005
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Change direction slightly towards then to avoid oncoming boat	200m	01:05
SUP	Lee Condell (05-05-2020) Expand/Collapse Lee Condell Male 50-59 May 5, 2020 Slight cross wind	200m	01:005
SUP	Paul Stumer (13-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 13, 2020 Not much left in the tank after the 1km and 500m sprints but keen to do 200m as well, might have to do the 200m first next time🤓	200m	01:005
SUP	Lee Condell (25-06-2020) Expand/Collapse Lee Condell Male 50-59 June 25, 2020 Stuffed it with a poor change over 😂	200m	01:005
SUP	Chris Ting (28-06-2020) Expand/Collapse Chris Ting Male 50-59 June 28, 2020 Cusyom VMG/ECS 16 dugout VMG blades Mako 37 fin VMG blades Orca 82 paddle	200m	01:05
SUP	Lee Condell (20-07-2020) Expand/Collapse Lee Condell Male 50-59 July 20, 2020 Hadn’t planned to, but thought I would give it a go	200m	01:005
SUP	Lee Condell (04-08-2020) Expand/Collapse Lee Condell Male 50-59 August 4, 2020 Some head wind again	200m	01:005
SUP	Paul Stumer (02-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 2, 2020 Slight tail wind and into last of incoming tide after 5km time trial 🤟	200m	01:005.2
SUP	Rob Hooton (02-08-2020) Expand/Collapse Rob Hooton Male 40-49 August 2, 2020 Also with Mike Hayes on Narrabeen lake One Edge pro 23cm	200m	01:05.8
SUP	Lee Condell (20-04-2020) Expand/Collapse Lee Condell Male 50-59 April 20, 2020 First attempt. Glassy on Narrabeen lake	200m	01:006
SUP	Neil Murray (09-05-2020) Expand/Collapse Neil Murray Male 50-59 May 9, 2020 Great morning, full tide. 2017 Naish Javelin 14 x 24	200m	01:006
SUP	Chris Beaumont (20-05-2020) Expand/Collapse Chris Beaumont Male 40-49 May 20, 2020	200m	01:006
SUP	Tony Strang (28-06-2020) Expand/Collapse Tony Strang Male 50-59 June 28, 2020 14 x 23.5 Sunova Good conditions with glassy water and no wind	200m	01:006
SUP	Lee Condell (03-08-2020) Expand/Collapse Lee Condell Male 50-59 August 3, 2020 Too much headwind for a fast time 🙁😀	200m	01:006
SUP	Adrian Cahenzli (09-05-2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 9, 2020	200m	01:007
SUP	Paul Stumer (31-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 31, 2020 Had a quick 200m after the 10km TT and a 3.5km warm down, gave my mates NSP ninja 14×23 a crack. Bit puffed to finish the sprint🥵	200m	01:007.5
SUP	Rohan Evans (06-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 6, 2020	200m	01:007.7
SUP	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Allstar 14 25. Norman Creek leading into Brisbane River. Tide affected	200m	01:008
SUP	Lee Condell (03-05-2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 Pooped after 5 and 2km, but set a new course to use in future	200m	01:008
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge 2.0 Hollow 14×23.5🤙	200m	01:009
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge Pro 2.0 Hollow 14×23.5	200m	01:009
SUP	Tony Strang (01-06-2020) Expand/Collapse Tony Strang Male 50-59 June 1, 2020 Sunova flatwater 14 x 23.5. Pittwater sprints. Had hoped to get a light tailwind and smooth water but had about a 10knot tailwind and small chop. My new (2nd hand) flatwater board handled the chop really well and just cut through it	200m	01:009.5
SUP	Paul Stumer (28-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 28, 2020 Drop a 200m after the 5km TT and warm down, fatigued and back into the increasing headwind 🥵	200m	01:10.1
SUP	David Smith (16-06-2020) Expand/Collapse David Smith Male 50-59 June 16, 2020 Awesome morning, getting it done early🤙 14×23 NSP Ninja pro carbon prototype	200m	01:10.4
SUP	David Smith (15-06-2020) Expand/Collapse David Smith Male 50-59 June 15, 2020 14×23 NSP Ninja pro carbon prototype	200m	01:10.9
SUP	Jade Lane (17-04-2020) Expand/Collapse Jade Lane Female 40-49 April 17, 2020 Sprint 21.7, VMG Time Trail fun and a Tail wind at Cottesloe ocean.	200m	01:11
SUP	Chris Cross (23-04-2020) Expand/Collapse Chris Cross Male 50-59 April 23, 2020 1 week after back injury so can definitely be improved on! Flat ocean with light chop. No wind or tide assist. CX	200m	01:12
SUP	Charlie Heaton-Armstrong (26-04-2020) Expand/Collapse Charlie Heaton-Armstrong Male under 15 April 26, 2020 Charlie is 13. On the lake, no breeze or tide	200m	01:12	Junior
SUP	Davy Freeman (28-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 28, 2020 On SIC RS 14 x 24.5	200m	001:12
SUP	Ben Wicks (30-08-2020) Expand/Collapse Ben Wicks Male 50-59 August 30, 2020 Tide assisted. I actually did 41 sec but penalised myself	200m	01:12
SUP	James Lyons (05-07-2020) Expand/Collapse James Lyons Male 60+ July 5, 2020 Sprint session on the Blyth river northwest Tasmania great conditions	200m	01:13
SUP	David Smith (15-06-2020) Expand/Collapse David Smith Male 50-59 June 15, 2020 14×23 NSP Ninja pro carbon prototype	200m	01:13.3
SUP	Davy Freeman (23-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 23, 2020 Fun day SUPping with kids… Paddled 2017 Infinity blackfish 14 x25.	200m	001:14
SUP	Sandi Murray (02-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 2, 2020 Good condition , very little wind. 2016 Naish Maliko 14 x 26	200m	01:14
SUP	Chris Beaumont (05-08-2020) Expand/Collapse Chris Beaumont Male 40-49 August 5, 2020 .2 over distance 🤨 must knock another 5secs off surely 😉🤟	200m	01:14
SUP	Lana Read (05-07-2020) Expand/Collapse Lana Read Female 50-59 July 5, 2020 Blue Plant 21″. Feels good.😜	200m	0:01:15
SUP	Davy Freeman (15-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 15, 2020 Loving the new whiplash	200m	001:15
SUP	Davy Freeman (30-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 30, 2020 Fun session….	200m	001:15
SUP	David Smith (20-05-2020) Expand/Collapse David Smith Male 50-59 May 20, 2020 Completed a 200m at the end of an interval session. Can maybe go faster😬 14×23 NSP Ninja prototype🤙	200m	01:16
SUP	Mark Renouf (28-05-2020) Expand/Collapse Mark Renouf Male 60+ May 28, 2020 Slight Tail wind assistance, about 5 to 10 knots. Water calm on Devilbend Reservoir. 14′ NSP DC 25″	200m	0:01:16
SUP	James Lyons (23-08-2020) Expand/Collapse James Lyons Male 60+ August 23, 2020 Sprint session after 5 km session	200m	01:16
SUP	Traci Dostalek (21-04-2020) Expand/Collapse Traci Dostalek Female 40-49 April 21, 2020 Wow 200m is tough. 2012 all-star 14×26	200m	01:17.8
SUP	Davy Freeman (17-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 17, 2020 Fastest 200m on training session On 14×24.5 SIC rs	200m	001:18
SUP	Fletcher Hole (06-06-2020) Expand/Collapse Fletcher Hole Male under 15 June 6, 2020 Fantastic Strike 14X21.5. At JPP NARRABEEN LAKE in 5 knots of Westerly wind	200m	01:18	Junior
SUP	Fletcher Hole (06-06-2020) Expand/Collapse Fletcher Hole Male under 15 June 6, 2020 Fanatic Strike 21’5′ X 24″ JPP in under 5 kinots	200m	01:18	Junior
SUP	Anita Irniger (09-05-2020) Expand/Collapse Anita Irniger Female 60+ May 9, 2020 Kein Wind, keine Wellen.	200m	01:19
SUP	Mark Renouf (07-06-2020) Expand/Collapse Mark Renouf Male 60+ June 7, 2020 Mostly light southerly, negligible tidal flow, cool winter evening, Sunny King flatwater 14′ x 25″ Five SDChallenge entries from the evening’s paddle. Have given myself a few times to beat.	200m	0:01:21
SUP	Mark Renouf (02-08-2020) Expand/Collapse Mark Renouf Male 60+ August 2, 2020 4th short run today on Devilbend Reservoir: 1km straight, 1km loop, 500m and this one, the 200m straight. Jimmy Lewis Sidewinder 23″ 🙂	200m	0:01:21
SUP	James Lyons (08-08-2020) Expand/Collapse James Lyons Male 60+ August 8, 2020 Saturday sprint session good conditions a bit of a cross wind paddled my allstar 14×26 board	200m	01:21
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 Full tide, no wind 2016 Naish Maliko 14 x 24	200m	01:22
SUP	James Lyons (22-05-2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 5 km of sprints this morning did 200 mtr time on 14 x 26 naish great conditions	200m	01:23
SUP	Davy Freeman (08-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 8, 2020 Whiplash 14×23	200m	001:23
SUP	Jennifer Grahame (29-08-2020) Expand/Collapse Jennifer Grahame Female 50-59 August 29, 2020 Not a good start…	200m	01:24
SUP	Davy Freeman (04-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 4, 2020 SIC RS 14X 24.5	200m	001:25
SUP	Davy Freeman (08-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 8, 2020 Paddles old DC NSP 14′ x 26 Nice to be out after a week of home school .	200m	001:26
SUP	Joanna Nelson (27-06-2020) Expand/Collapse Joanna Nelson Female 40-49 June 27, 2020 Infinity Blackfish 25”14ft Very cool glassy conditions on Lake Burley Griffin	200m	01:29
SUP	Nicki Day (29-06-2020) Expand/Collapse Nicki Day Female 50-59 June 29, 2020 14×26 Freedom Flying Fish	200m	01:31
SUP	Nicki Day (05-05-2020) Expand/Collapse Nicki Day Female 50-59 May 5, 2020 Rainy sprint practice – best 200m time today	200m	01:32
SUP	Nicki Day (13-07-2020) Expand/Collapse Nicki Day Female 50-59 July 13, 2020 Post swim, no pb but I’m happy with my time Smiling still	200m	01:32
SUP	Jake Messenger (06-06-2020) Expand/Collapse Jake Messenger Male under 15 June 6, 2020 Static start 200m	200m	0:001:33	Junior
SUP	Charlie Dunkley (30-08-2020) Expand/Collapse Charlie Dunkley Male 60+ August 30, 2020 Perfect morning at Port Stephens , lazy paddle on the SIC 14X28.	200m	01:33
SUP	Nicki Day (26-07-2020) Expand/Collapse Nicki Day Female 50-59 July 26, 2020 No Garmin meant too much time spent looking at my watch to stop it Stoked anyway I did this after my 5kms Still smiling	200m	01:35
SUP	Nicki Day (12-05-2020) Expand/Collapse Nicki Day Female 50-59 May 12, 2020 I was doing sprints today but then I saw dolphins 🤷🏻‍♀️ How can I not appreciate the beauty of where I live	200m	0:01:36
SUP	Charlie Dunkley (16-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 16, 2020 A quick 200 sprint at the end of 5 K Social paddle . RS 28X 14	200m	01:36
SUP	Lou-Anh Lam (31-05-2020) Expand/Collapse Lou-Anh Lam Female under 9 May 31, 2020 New PB for Lou-Anh! 14sec improvements thanks to James Casey’s stroke analysis won last month and the Sunova Flatwater Faast 12.6×23	200m	0:01:39.9	Junior
SUP	Marion Dreyer (31-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Little bit of fun but should have gone with the wind instead against it and before a 7-8 km paddle 😂	200m	01:42
SUP	Rick Murray (28-06-2020) Expand/Collapse Rick Murray Male 60+ June 28, 2020 Fanatic Strike 14×25 Akuna Bay	200m	01:45
SUP	Lou-Anh Lam (18-04-2020) Expand/Collapse Lou-Anh Lam Female under 9 April 18, 2020 Fun sprinting at Rose Bay	200m	01:53	Junior
SUP	Lou-Anh Lam (25-04-2020) Expand/Collapse Lou-Anh Lam Female under 9 April 25, 2020 Grays Point. My new PB on the Sunova Allround Junior Faast	200m	0:01:54	Junior
SUP	Josh Freeman (23-04-2020) Expand/Collapse Josh Freeman Male under 12 April 23, 2020 11yo Josh on 8.6′ x 27” kids touring board.	200m	002:000	Junior
SUP	Josh Freeman (25-04-2020) Expand/Collapse Josh Freeman Male under 12 April 25, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Cross wind challenged him, he loved being apart of his first big race.	200m	002:26	Junior
SUP	Mia Freeman (08-05-2020) Expand/Collapse Mia Freeman Female under 12 May 8, 2020 9yo Mia paddled foam race touring board 8’6 x 27′ Slight side wind challenge him	200m	002:39	Junior
SUP	Josh Freeman (08-05-2020) Expand/Collapse Josh Freeman Male under 12 May 8, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Slight side wind challenged him	200m	002:41	Junior
SUP	Edouard Lam (18-04-2020) Expand/Collapse Edouard Lam Male under 9 April 18, 2020 1st SUP race for Edouard!	200m	02:51	Junior
SUP	Mia Freeman (25-04-2020) Expand/Collapse Mia Freeman Female under 12 April 25, 2020 9yo Girl paddle foam race touring board 10 x 30 surf sup Cross wind challenged her, she smashed her PB and was super stoked, she loved being apart of his first big race.	200m	002:51	Junior
SUP	Mia Freeman (23-04-2020) Expand/Collapse Mia Freeman Female under 12 April 23, 2020 9yo Girl 200m on 10′ x 30” surf sup	200m	004:14	Junior
SUP	Edouard Lam (25-04-2020) Expand/Collapse Edouard Lam Male under 9 April 25, 2020 Grays Point. paddled Dad’s 8ft surf sup	200m	0:04:38	Junior
	Lee Condell (02-05-2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Into some breeze	200m	01:12

500m

Added as an option for the juniors, but adults can do this one too, because, why not?

This can be a straight line or out and back.

Type	Name	Distance	Time	Club
SUP	Darren Pratt (16-07-2020) Expand/Collapse Darren Pratt Male 40-49 July 16, 2020 2km warm up; 5 x 500m at 100% / 1,250m easy; 2km warm down – a bit of tail wind and an outgoing tide. One Pro 2.0 Hollow 21.5, VMG 44 fin and Braca Marlin 89 sqi paddle.	500m	02:37
SUP	James Casey (13-07-2020) Expand/Collapse James Casey Male 20-29 July 13, 2020 Glass on the lake the odd southwesterly gust with a slightly outgoing tide, nothing I noticed but that’s what the tide chart suggested.	500m	02:38.7
SUP	Tuan Lam (20-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 20, 2020 New PB! Narrabeen Lake, slack tide, gentle wind push along the island. One Edge Pro 14×21, QB V-Drive 91, Black Project Tiger fin.	500m	0:02:41
SUP	Tuan Lam (16-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 16, 2020 Weird tide out current at my usual sprint course along Double Bay marina, so went further in the harbour. Slight 3 knots wind push. ONE Edge Pro 14×21, QB V-Drive 91, Black Project Tiger fin	500m	02:42
SUP	Darren Pratt (01-07-2020) Expand/Collapse Darren Pratt Male 40-49 July 1, 2020 One Edge Pro 2.0 21.5 and Braca Sport Maui paddle	500m	02:42.2
SUP	James Casey (02-07-2020) Expand/Collapse James Casey Male 20-29 July 2, 2020 Low Tide but some serious flow going on with a rushing out tide, had to dodge some rocks along the way. 10 knot wind from the NW which had little effect, the tide was the major influence. Not the best repesentation of a 500m sprint as I think the tide was too fast but it is the fastest 500m effort I had today. On my Sunova Flatwater Faast 14 x 21.5, VMG Time Trial and VMG 82 Orca Paddle	500m	02:43
SUP	Rob Hooton (14-06-2020) Expand/Collapse Rob Hooton Male 40-49 June 14, 2020 Glassy conditions at Linley point end of the day. Used my 14’ x 23” One Edge	500m	02:44.2
SUP	Mariano Castaneda (14-06-2020) Expand/Collapse Mariano Castaneda Male 30-39 June 14, 2020 great conditions, 2nd attempt at it as yesterdays 500m was abit rushed and needed to get it right, used vmg 28 for more glide	500m	02:45.1
SUP	Tuan Lam (31-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 31, 2020 First 500m split of my SUP 5.0 TT. Hacking River slight tide out push, but low tide sticky swallow water. Fanatic Strike 14×21.5	500m	0:02:46
SUP	Mike Hayes (21-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 21, 2020 Glassy conditions on the lake with light rain. Riding Hollow ONE Edge Pro 2.0 14 x 23.5	500m	02:46
SUP	Neil Murray (13-06-2020) Expand/Collapse Neil Murray Male 50-59 June 13, 2020 Toogoom Found some glassy water up against the bank out of the wind about 30 min before the high tide. Slight tide assist. Makes up for the 5km when I was against it both ways🙂 2017 Naish javelin 14×24	500m	02:47
SUP	Tuan Lam (13-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 13, 2020 Rose Bay Marina with a bit of NE wind, on the ONE Edge Pro 14×21	500m	02:47
SUP	Darren Pratt (29-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 29, 2020 Done as part of a larger session of 5 x 200m and 3 x 500m. Good conditions with a bit of incoming tide. One Edge Pro 2.0 Hollow 21.5; VMG 44 fin; MB Thor paddle	500m	02:48
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 500m PB!!! Double Bay calm conditions. Fanatic Strike 14×21.5, V-Drive 91.	500m	0:02:48
SUP	Tuan Lam (09-06-2020) Expand/Collapse Tuan Lam Male 40-49 June 9, 2020 Maiden voyage in Rose Bay with my ONE Edge Pro 14×21. Very promising!	500m	0:02:48
SUP	Lee Condell (03-08-2020) Expand/Collapse Lee Condell Male 50-59 August 3, 2020 Standing start side onto a light breeze in low water conditions	500m	02:48
SUP	Paul Stumer (16-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 16, 2020 Good conditions for the last 500m sprint of the morning dropping PB over this distance 👊 ONE edge pro 2.0 hollow 14×23.5	500m	02:48.7
SUP	Rob Hooton (02-08-2020) Expand/Collapse Rob Hooton Male 40-49 August 2, 2020 Straight line 500m with Mike Hayes was supposed to be pacing him… didn’t mean to beat him! Used Edge pro 23cm flat water board	500m	02:48.9
SUP	Andy Saurer (02-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 2, 2020 Part of 1k, downwind part, upwind was 19s slower	500m	02:49
SUP	Lee Condell (19-05-2020) Expand/Collapse Lee Condell Male 50-59 May 19, 2020 Standing start on the lake in calm conditions	500m	02:49
SUP	Mike Hayes (13-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 13, 2020 Glassy Narrabeen Lake on the 14 x 23.5 Hollow Edge Pro 2.0. Had to have a go….	500m	02:50
SUP	Lee Condell (25-06-2020) Expand/Collapse Lee Condell Male 50-59 June 25, 2020 Gave it a shot	500m	02:50
SUP	Paul Stumer (16-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 16, 2020 First 500m off the start in the clubs APSU time trial series R1	500m	02:50.3
SUP	Tony Strang (26-04-2020) Expand/Collapse Tony Strang Male 50-59 April 26, 2020 An 8 knot tailwind but slightly bumpy water.	500m	002:51
SUP	Tuan Lam (19-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 19, 2020 500m new PB! Double Bay calm conditions. Fanatic Strike 14×21.5 with QB V-Drive 91	500m	0:02:51
SUP	Mike Hayes (07-07-2020) Expand/Collapse Mike Hayes Male 50-59 July 7, 2020 Not a bad effort after a long paddle the day before. Riding the Hollow ONE Edge Pro 2.0 14 x 23.5.	500m	02:51
SUP	Paul Stumer (16-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 16, 2020 Patches of glassout on freshwater weir, good water for morning sprints for improved time 👊 ONE Edge Pro 2.0 hollow 14×23.5	500m	02:51.8
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Riding Hollow One Edge Pro 2.0 14 x 23.5. Building Westerly breeze again but relatively calm and smooth water in the harbour. Room for improvement.	500m	02:52
SUP	Paul Stumer (13-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 13, 2020 Found a little bit of calm water early before the wind arrived again. Haven’t done this one for a while and shaved a bit off my PB👊	500m	02:52
SUP	Mike Hayes (02-08-2020) Expand/Collapse Mike Hayes Male 50-59 August 2, 2020 On Narrabeen Lake with a building Westerly breeze. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade	500m	02:52
SUP	Darren Pratt (03-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 3, 2020 Done as part of a larger session of 4 x 7 mins at L2, 5 mins at L3, 500m at max (about 3 mins). Managed to keep the times pretty consistent across all 4. Half done with a slight incoming tide into a light headwind and the other half with the wind into the tide. 14 x 21.5 Edge Pro 2.0 Hollow and MB Paddles Large Thor	500m	02:52.7
SUP	Paul Stumer (27-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 27, 2020 Glassout with a whisper of breeze on freshwater weir, PB this morning shaving a little off 🚀🚀 ONE Edge pro 2.0 hollow 14×23.5	500m	02:53.7
SUP	Tony Strang (01-06-2020) Expand/Collapse Tony Strang Male 50-59 June 1, 2020 Sunova flatwater 14 x 23.5. Pittwater sprints. Had hoped to get a light tailwind and smooth water but had about a 10knot tailwind and small chop. My new (2nd hand) flatwater board handled the chop really well and just cut through it	500m	02:53.8
SUP	Tuan Lam (01-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 1, 2020 Rose Bay west side. 10knots tail wind and bumps. Sunova Allround Faast 14×24. 😜	500m	0:02:54
SUP	Lee Condell (09-07-2020) Expand/Collapse Lee Condell Male 50-59 July 9, 2020 Cold night, so hard to be enthusiastic 😀. More to be done…	500m	02:54
SUP	Paul Stumer (19-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 These sprints are brutal, had a crack at my first 500m after finishing 5km time trial 🤙	500m	02:55
SUP	Mark Dixon (26-05-2020) Expand/Collapse Mark Dixon Male 40-49 May 26, 2020 On Starboard Sprint 23” Calm conditions no wind	500m	02:55
SUP	Adam Bridgewater (30-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 First 500m of the Virtual 5.0 TT.	500m	02:57
SUP	Mariano Castaneda (13-06-2020) Expand/Collapse Mariano Castaneda Male 30-39 June 13, 2020 Glassy conditions	500m	02:57
SUP	Chris Beaumont (19-06-2020) Expand/Collapse Chris Beaumont Male 40-49 June 19, 2020 on the lagoon after a tech seshion	500m	02:57
SUP	Chris Beaumont (05-08-2020) Expand/Collapse Chris Beaumont Male 40-49 August 5, 2020 Nice little wind behind on narra lagoon, exactly same time as my previous PB 🤪	500m	02:57
SUP	Tuan Lam (18-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 18, 2020 Rose Bay, Fanatic Strike 21.5. first 500m of my 1K TT. There is room for improvement! Under 2m50sec?	500m	0:02:57.9
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Tide & slight wind assistance	500m	02:58
SUP	Tony Strang (23-05-2020) Expand/Collapse Tony Strang Male 50-59 May 23, 2020 Pittwater with a westerly tailwind but bumpy water.	500m	02:58
SUP	Lee Condell (07-07-2020) Expand/Collapse Lee Condell Male 50-59 July 7, 2020 Miserable heavy drizzle and had one hand slip and didn’t time it well to the end of the run. More work to do 😀	500m	02:59
SUP	Ben Wicks (30-08-2020) Expand/Collapse Ben Wicks Male 50-59 August 30, 2020 Tide assisted so I penalised myself	500m	03:000
SUP	Mark Dixon (03-05-2020) Expand/Collapse Mark Dixon Male 40-49 May 3, 2020 On ACE 27” . Slightly bumpy but 10knot tail wind made up for it.	500m	03:001
SUP	Tony Rose (19-07-2020) Expand/Collapse Tony Rose July 19, 2020 Akuna Bay – 1st 500m of 10km paddle. Glassy conditions, fog and no wind. Sunova 14 x 23, VMG 35	500m	03:001
SUP	Chris Beaumont (22-07-2020) Expand/Collapse Chris Beaumont Male 40-49 July 22, 2020 Like a mirror on the lagoon	500m	03:001
SUP	Chris Ting (19-07-2020) Expand/Collapse Chris Ting Male 50-59 July 19, 2020 Akuna Bay First 500m of 10km paddle Custom VMG/ECS 16ft Flatwater Dugout	500m	03:03
SUP	James Lyons (10-06-2020) Expand/Collapse James Lyons Male 60+ June 10, 2020 5 km sprint session 1 k efforts and 500 hundreds perfect conditions north west Tasmania on 14 foot naish	500m	03:05
SUP	Adam Bridgewater (29-04-2020) Expand/Collapse Adam Bridgewater Male 40-49 April 29, 2020 First 500m of a 5km paddle.	500m	03:006
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 This is the extract from my 1km. Maybe could go faster, but too many sprints for one morning.	500m	0:03:007
SUP	James Lyons (05-07-2020) Expand/Collapse James Lyons Male 60+ July 5, 2020 Great conditions on the northwest Tasmania on the Blyth river for a sprint session on a 14 x26 starboard	500m	03:007
SUP	Davy Freeman (15-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 15, 2020 Fun sprint at end of session	500m	003:10
SUP	Rohan Evans (08-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 8, 2020 Backed up after 1km. Brisbane river. Close to high tide.	500m	03:12
SUP	James Lyons (23-08-2020) Expand/Collapse James Lyons Male 60+ August 23, 2020 500s and 200s sprints after a 5 km paddle very cold conditions paddled 14×26 allstar	500m	03:13
SUP	Davy Freeman (08-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 8, 2020 Whiplash 14 x23	500m	003:14
SUP	John Messenger (10-05-2020) Expand/Collapse John Messenger Male 40-49 May 10, 2020 Best 500m from todays paddle.	500m	0:003:16
SUP	Lana Read (05-07-2020) Expand/Collapse Lana Read Female 50-59 July 5, 2020 Tidal assist…but good fun.😊	500m	0:03:17
SUP	Davy Freeman (08-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 8, 2020 Paddles old DC NSP 14′ x 26 Nice to be out after a week of home school	500m	003:18
SUP	Davy Freeman (23-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 23, 2020 Fun day SUPping with kids… Paddled 2017 Infinity blackfish 14 x25.	500m	003:19
SUP	Mark Renouf (02-08-2020) Expand/Collapse Mark Renouf Male 60+ August 2, 2020 500m of Downbreezer to get my heart pumping 🙂	500m	0:03:19
SUP	Mark Renouf (07-06-2020) Expand/Collapse Mark Renouf Male 60+ June 7, 2020 Cool winter evening, light variable southerly, tidal flow not noticeable. Sunny King 14′ x 25″ Flatwater. Four SDChallenge entries from this session. Have given myself a few times to beat.	500m	0:03:21
SUP	Jennifer Grahame (10-06-2020) Expand/Collapse Jennifer Grahame Female 50-59 June 10, 2020 Phew…	500m	03:24
SUP	Jennifer Grahame (10-06-2020) Expand/Collapse Jennifer Grahame Female 50-59 June 10, 2020 One Evo 14’x24″, Lake Mac, flat water, best of many sprints…	500m	03:27
SUP	James Lyons (08-08-2020) Expand/Collapse James Lyons Male 60+ August 8, 2020 Part of our Saturday sprint session 5×200 5×500 2×1000 pretty good conditions bit of a cross wind on the Blyth northwest Tasmania	500m	03:27
SUP	Davy Freeman (04-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 4, 2020 SIC RS 14X 24.5	500m	003:29
SUP	Fletcher Hole (13-06-2020) Expand/Collapse Fletcher Hole Male under 15 June 13, 2020 Fanaitic Strike 21.5′ X 24″ JPP in under 5 knots	500m	03:35	Junior
SUP	James Lyons (22-05-2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 Great conditions strait line 500 time trial high tide very calm 🙂	500m	03:41
SUP	David bowie (09-05-2020) Expand/Collapse David bowie Male 50-59 May 9, 2020	500m	03:46
SUP	Nicki Day (21-07-2020) Expand/Collapse Nicki Day Female 50-59 July 21, 2020 Took 2s off my last attempt yay Came back smiling 14×26 Freedom Flying Fish	500m	03:52
SUP	Nicki Day (13-07-2020) Expand/Collapse Nicki Day Female 50-59 July 13, 2020 Stoked 13s pb from last month Had a swim trying to practice Coach Casey’s lesson whilst sprinting – I’m still laughing so it definitely ended with a smile 14 x 26 Freedom Flying Fish	500m	03:54
SUP	Jake Messenger (13-06-2020) Expand/Collapse Jake Messenger Male under 15 June 13, 2020 First 500m. times by Freddo Hole. Paced out by Ady Rose. SUP Jnr. Happy with the time. Riding the Naish Javelin 14′ x 22″ at Jamieson Park Paddle	500m	0:003:56	Junior
SUP	Jennifer Grahame (14-06-2020) Expand/Collapse Jennifer Grahame Female 50-59 June 14, 2020 After doing 10k – not the best warm-up for sprint lol, One Evo 14’x24″,Lake Mac, calm	500m	04:04
SUP	Nicki Day (29-06-2020) Expand/Collapse Nicki Day Female 50-59 June 29, 2020 14 x 26 freedom flying fish	500m	04:007
SUP	Spencer Hole (13-06-2020) Expand/Collapse Spencer Hole Male under 15 June 13, 2020 Naish 12’6″ X 24″ on JPP in under 5 knots	500m	04:20	Junior
SUP	Nicki Day (05-05-2020) Expand/Collapse Nicki Day Female 50-59 May 5, 2020 Set myself up a custom training activity so I could record 200m & 500m	500m	04:26
SUP	Lou-Anh Lam (13-06-2020) Expand/Collapse Lou-Anh Lam Female under 9 June 13, 2020 First 500m TT in choppy Rose Bay! Sunova 12.6×23 FW	500m	0:05:22	Junior
SUP	Josh Freeman (08-05-2020) Expand/Collapse Josh Freeman Male under 12 May 8, 2020 11yo Boy paddle foam race touring board 8’6 x 27′ Slight side wind challenge him	500m	006:47	Junior
SUP	Mia Freeman (08-05-2020) Expand/Collapse Mia Freeman Female under 12 May 8, 2020 9yo Mia paddled foam race touring board 8’6 x 27′ Slight side wind challenge him	500m	007:24	Junior
SUP	Josh Freeman (23-04-2020) Expand/Collapse Josh Freeman Male under 12 April 23, 2020 11yo Josh on 8.6′ x 27” kids touring board.	500m	008:009	Junior
SUP	Mia Freeman (20-04-2020) Expand/Collapse Mia Freeman Female under 12 April 20, 2020 9yo Girl 500m on 10′ x 30” surf sup	500m	00:11:28	Junior

1km

3 leaderboards:

Out and back to keep conditions as fair as possible

Flatwater 1k straight

Downwind 1k split

Type	Name	Distance	Time	Club
SUP	James Casey (07-04-2020) Expand/Collapse James Casey Male 20-29 April 7, 2020 An up and back 1km TT to finish the session. Blowy westerly and some tiny southerly swells. Tried the wide loop turn but I think a pivot turn would’ve been faster. Nothing special but I’ve set a time now. Out and Back/ Loop	1km	0:05:53
SUP	Lee Condell (20-04-2020) Expand/Collapse Lee Condell Male 50-59 April 20, 2020 Went glassy as I pulled up at the lake Out and Back/ Loop	1km	05:53
SUP	Lee Condell (18-05-2020) Expand/Collapse Lee Condell Male 50-59 May 18, 2020 Glassy on the lake and level quite low. Felt quick and gave it everything Out and Back/ Loop	1km	05:53
SUP	Andy Saurer (03-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 3, 2020 Straight down and upwind Out and Back/ Loop	1km	05:58
SUP	Paul Stumer (13-06-2020) Expand/Collapse Paul Stumer Male 40-49 June 13, 2020 Found a little bit of calm water early before the wind arrived again. Haven’t done this one for a while and went sub 6min for a PB👊 Out and Back/ Loop	1km	05:59.6
SUP	Mike Hayes (12-07-2020) Expand/Collapse Mike Hayes Male 50-59 July 12, 2020 This was after my 5km time trial earlier. Wind was starting to pick up on the way up and I over shot the halfway mark so didn’t get much help on the way back. Riding ONE Edge Pro 2.0 14 x 23.5. Overall the conditions were very calm and the fog had lifted and sun was out. Out and Back/ Loop	1km	06:001
SUP	Brett Swann (17-04-2020) Expand/Collapse Brett Swann Male 50-59 April 17, 2020 Calm morning just after top of tide. 25inch deep fireball Out and Back/ Loop	1km	06:002.0
SUP	Lee Condell (30-06-2020) Expand/Collapse Lee Condell Male 50-59 June 30, 2020 4 boat wakes stuffed a decent time, but last chance, so gave it a shot 😀 Out and Back/ Loop	1km	06:002
SUP	Brett Swann (17-04-2020) Expand/Collapse Brett Swann Male 50-59 April 17, 2020 Calm wind, close to top of tide. 25 inch deep fireball. Out and Back/ Loop	1km	06:005
SUP	Mike Hayes (12-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 12, 2020 Started from the normal SUP 5.0 start, turning at the green buoy and back. headwind up, tail wind back. Tricky swirly conditions but a time to beat in the coming weeks. Out and Back/ Loop	1km	06:006
SUP	Paul Stumer (20-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 20, 2020 No wind this morning, glassout on the freshwater weir for improving times🤟 Out and Back/ Loop	1km	06:007
SUP	Paul Stumer (09-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 9, 2020 4-6knots side wind, freshwater impoundment on Burnett River with 180 pivot turn Out and Back/ Loop	1km	06:008
SUP	Paul Stumer (15-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 15, 2020 Light breeze on freshwater weir, glassout. Finished of interval session with out and back 1km sprint Out and Back/ Loop	1km	06:008
SUP	Dean Phillips (16-04-2020) Expand/Collapse Dean Phillips Male 50-59 April 16, 2020 Calm, light SW wind 4knots Out and Back/ Loop	1km	06:008
SUP	Lee Condell (31-07-2020) Expand/Collapse Lee Condell Male 50-59 July 31, 2020 A bit breezy and I hit a boat wash, so happy with that time Out and Back/ Loop	1km	06:008
SUP	Tuan Lam (18-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 18, 2020 Gonna hit under 6 soon! Rose Bay, east wind, chops. Out and Back/ Loop	1km	0:06:08.9
SUP	Lee Condell (14-04-2020) Expand/Collapse Lee Condell Male 50-59 April 14, 2020 Wind again! 8 knot N’Easter with nowhere to hide 😀 Out and Back/ Loop	1km	06:009
SUP	Derek Cross (30-04-2020) Expand/Collapse Derek Cross Male 40-49 April 30, 2020 2 x 1000m done, one into current/wind, one with current/wind. Average time taken between the two. A bit of side wind. Out and Back/ Loop	1km	06:11
SUP	Chris Beaumont (17-05-2020) Expand/Collapse Chris Beaumont Male 40-49 May 17, 2020 Out and Back/ Loop	1km	06:12
SUP	Lee Condell (29-08-2020) Expand/Collapse Lee Condell Male 50-59 August 29, 2020 Strike 21.5, but I didn’t do it justice Out and Back/ Loop	1km	06:12
SUP	Paul Stumer (12-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 12, 2020 Low tide slack water with 10 knots side wind Out and Back/ Loop	1km	006:14
SUP	Lee Condell (03-05-2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 A bit pooped after the 5km run, but thought I would post a time to improve Out and Back/ Loop	1km	06:14
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Low tide and bit of breeze around, getting bit tired after few 200m and 1km sprints 😬 Out and Back/ Loop	1km	06:14
SUP	Mark Dixon (09-04-2020) Expand/Collapse Mark Dixon Male 40-49 April 9, 2020 Out and Back/ Loop	1km	06:15
SUP	Jon Easdown (21-06-2020) Expand/Collapse Jon Easdown Male 30-39 June 21, 2020 Starboard Sprint 23″. Pleased with time considering already done TT’s of 5km and 2x2km Out and Back/ Loop	1km	0:06:20.7
SUP	Chris Beaumont (09-04-2020) Expand/Collapse Chris Beaumont Male 40-49 April 9, 2020 Aced the turn now for some technique to get some serious speed Out and Back/ Loop	1km	06:26
SUP	Adrian Cahenzli (02-05-2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 2, 2020 Out and Back/ Loop	1km	06:27
SUP	John Messenger (22-06-2020) Expand/Collapse John Messenger Male 40-49 June 22, 2020 Just used my afternoon 2km spinn. Trying a different paddle and new fin (VMG 44). Riding Naish Javelin 14’ x 24” Out and Back/ Loop	1km	0:006:28
SUP	Tuan Lam (13-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 13, 2020 Rose Bay, headwind, ferry chops Out and Back/ Loop	1km	0:06:33
SUP	Gergely Nagy (03-05-2020) Expand/Collapse Gergely Nagy Male 40-49 May 3, 2020 Ideal conditions, glass, almost no wind or current. Out and back. 2020 Naish Javelin 14′ x 22″ Out and Back/ Loop	1km	0:06:34.4
SUP	Craig Goldsmith (25-04-2020) Expand/Collapse Craig Goldsmith Male 60+ April 25, 2020 Mixed it in after a very social 5k with Eleneor, Negative tide, but possibly a positive breeze🤔🤣🤣 Out and Back/ Loop	1km	06:44
SUP	John Messenger (27-05-2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 Extracted the top mark of my SUP 5.0 (500m roughly either side of the mark with a 180 turn). Think I may need to do a proper one maybe 😉 Out and Back/ Loop	1km	0:006:48
SUP	Mark Renouf (11-07-2020) Expand/Collapse Mark Renouf Male 60+ July 11, 2020 Overcast, 9C, calm. Loop wasn’t perfect – moving runabout where I turned. Nice way to get the blood pumping. Jimmy Lewis Sidewinder 25″ 🙂 Out and Back/ Loop	1km	0:06:57
SUP	Davy Freeman (15-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 15, 2020 2017 Infinity black fish 14′ 25, 3 fin set up.😁 on lake Macquarie teralba. Little to no wind. Out and Back/ Loop	1km	00:006:58
SUP	Davy Freeman (17-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 17, 2020 Paddled 14 x 24.5 2018 SIC RS Out and Back/ Loop	1km	007:000
SUP	Mark Renouf (02-08-2020) Expand/Collapse Mark Renouf Male 60+ August 2, 2020 Second of 4 time-trials today. Making the most of being permitted to travel 12km from home before Lockdown this evening. JL Sidewinder 23″ 🙂 Out and Back/ Loop	1km	0:07:05
SUP	Chad Davis (15-04-2020) Expand/Collapse Chad Davis Male 30-39 April 15, 2020 A bit of wind/tide assistance but also on a 25″ crossover board.	1km	007:006
SUP	Mark Renouf (07-06-2020) Expand/Collapse Mark Renouf Male 60+ June 7, 2020 Mostly light southerly, negligible tidal flow, cool winter evening, Sunny King flatwater 14′ x 25″ Four SDChallenge entries from the evening’s paddle. Have given myself a few times to beat. Out and Back/ Loop	1km	0:07:15
SUP	James Lyons (08-08-2020) Expand/Collapse James Lyons Male 60+ August 8, 2020 Part of our Saturday sprint session 1000s x 2 good work out 😀 Out and Back/ Loop	1km	07:24
SUP	Jennifer Grahame (10-06-2020) Expand/Collapse Jennifer Grahame Female 50-59 June 10, 2020 Phew 3 ….. Out and Back/ Loop	1km	07:31
SUP	Traci Dostalek (07-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 3rd km of my 5k time trial, out and back. Need to improve my turns for sure haha. 14×25 Ace Out and Back/ Loop	1km	007:32.0
SUP	Rod Dostalek (13-04-2020) Expand/Collapse Rod Dostalek Male 40-49 April 13, 2020 First sprint in years on the old tank of a board Out and Back/ Loop	1km	0:007:39
SUP	Traci Dostalek (13-04-2020) Expand/Collapse Traci Dostalek Female 40-49 April 13, 2020 Back is still ouch! Should be able to knock 30 seconds off of this soon 🙂 Out and Back/ Loop	1km	07:40
SUP	Davy Freeman (13-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 13, 2020 Just on high tide. Did with program 5min w/u 2 sets of- 2min @ L1/2 30 sec rest 1km sprint L5 2min rest. Out and Back/ Loop	1km	007:48
SUP	Bob Cowan (25-04-2020) Expand/Collapse Bob Cowan Male 50-59 April 25, 2020 Out and back into 5-8knt westerly on return. On 14’ x28” Allstar. Pleased with run as beat previous time that was in straight line Out and Back/ Loop	1km	07:54
SUP	Pedram Izadi (13-04-2020) Expand/Collapse Pedram Izadi Male 40-49 April 13, 2020 Foggy morning at Hawkesbury river Out and Back/ Loop	1km	008:002
SUP	Chad Davis (19-04-2020) Expand/Collapse Chad Davis Male 30-39 April 19, 2020 Out and back loop on a 10’6”x31” just to see how fast this board can go, not too shabby! Out and Back/ Loop	1km	08:16
SUP	Steven Bowden (21-05-2020) Expand/Collapse Steven Bowden Male 40-49 May 21, 2020 Out and Back/ Loop	1km	09:54
SUP	Josh Freeman (17-04-2020) Expand/Collapse Josh Freeman Male under 12 April 17, 2020 11yo on 10 6 x 31 surf sup. He did 16min unfortunately I deleted his results on the Makai. Posted Sister result from Garmin. Paddle in an inlet at Pelican Out and Back/ Loop	1km	16:000	Junior
SUP	Josh Freeman (15-04-2020) Expand/Collapse Josh Freeman Male under 12 April 15, 2020 11 year old finally doing exercise because he is being listed on this virtual training. SUP= 10′ 31” surf SUP He actually enjoyed paddling. Out and Back/ Loop	1km	00:16:15	Junior
SUP	Mia Freeman (15-04-2020) Expand/Collapse Mia Freeman Female under 12 April 15, 2020 9 year old finally doing exercise because she is being listed on this virtual training. SUP= 8.6′ ” foam SUP She loved it…. Out and Back/ Loop	1km	00:16:15	Junior
SUP	Megan Bennett (02-04-2020) Expand/Collapse Megan Bennett Female 50-59 April 2, 2020 Just a short 1/3 hour on the water , conditions were a bit on the lumpy and bumpy side , water was amazingly clear with good visibility of the coral bombies Out and Back/ Loop	1km	30:001
Run	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Straight line 1km run. At night. Hate running.	1km	04:40
Run	Tuan Lam (14-04-2020) Expand/Collapse Tuan Lam Male 40-49 April 14, 2020 Botany Bay Run	1km	04:52
Run	Eileen Draven (09-04-2020) Expand/Collapse Eileen Draven Female 40-49 April 9, 2020	1km	006:42
Other	Mia Freeman (17-04-2020) Expand/Collapse Mia Freeman Female under 12 April 17, 2020 9 yo girl paddle 8 6 foam sup sitting down with surf ski paddle.	1km	14:40	Junior
Other	Jennifer Grahame (29-04-2020) Expand/Collapse Jennifer Grahame Female 50-59 April 29, 2020 swam 1.43/100m was cold and wetsuit was rubbing usual swims are 3km to 5km but due to pool closure lake and ocean are scarey but doable	1km	35:28
Other	Jennifer Grahame (13-05-2020) Expand/Collapse Jennifer Grahame Female 50-59 May 13, 2020 2.5km swim Mereweather Bars was really cold Out and Back/ Loop	1km	1:007:51
Bike	Adam Bridgewater (29-03-2020) Expand/Collapse Adam Bridgewater Male 40-49 March 29, 2020 Assault Bike	1km	01:21

Straight line 1km

Since we are not paddling in the same type of water, out and back or loop courses will keep the times as fair as possible, by removing any wind or tide assistance.

Type	Name	Distance	Time
SUP	Darren Pratt (22-07-2020) Expand/Collapse Darren Pratt Male 40-49 July 22, 2020 First 1km of a 5km TT. 😳 Going with the current. Less fun paddling into it on the way back. Straight (no wind)	1km	05:17.5
SUP	Darren Pratt (15-04-2020) Expand/Collapse Darren Pratt Male 40-49 April 15, 2020 Very fast conditions – a bit of tidal movement and breeze behind me. Straight	1km	05:21.5
SUP	Jon Easdown (05-06-2020) Expand/Collapse Jon Easdown Male 30-39 June 5, 2020 Starboard sprint. Nice current assist Straight (no wind)	1km	05:24
SUP	James Casey (08-04-2020) Expand/Collapse James Casey Male 20-29 April 8, 2020 Fastest km during my 5km TT Straight	1km	05:28
SUP	Tuan Lam (30-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 30, 2020 First 1k split of my SUP 5.0 TT. Hacking River slight tide out push, but low tide sticky swallow water. Fanatic Strike 14×21.5. Straight (no wind)	1km	0:05:36
SUP	Paul Stumer (11-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 11, 2020 Pretty good water around low tide with some tide assist as it hadn’t quite turned to start coming in, fast conditions Straight (no wind)	1km	05:36.7
SUP	Bob Margetts (06-05-2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 1K one way, little bit of tide into the wind! Board SIC 23 RS SuperFly Straight (no wind)	1km	05:43
SUP	Tuan Lam (04-07-2020) Expand/Collapse Tuan Lam Male 40-49 July 4, 2020 Manning River, superb flat water glassy conditions with some tide. First 1km split of a 5k TT going with the tide in. Sunova Allround Faast 14×24, she is faaaaast!!! Straight (no wind)	1km	0:05:44.6
SUP	Neil Murray (02-05-2020) Expand/Collapse Neil Murray Male 50-59 May 2, 2020 Slight head wind and then side wind before calm last few hundred metres. Finally got the Javelin down from the top shelf in the shed. 2017 Naish Javelin 14 x 24 Straight	1km	05:48
SUP	Tuan Lam (09-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 9, 2020 Fanatic Strike 14×21.5. Last 1K split of my 5K TT. Straight (no wind)	1km	0:05:48
SUP	Lee Condell (13-05-2020) Expand/Collapse Lee Condell Male 50-59 May 13, 2020 After a 200m sprint and the lake was low, so happy with this time Straight (no wind)	1km	05:48
SUP	Lee Condell (11-04-2020) Expand/Collapse Lee Condell Male 50-59 April 11, 2020 Wasn’t expecting it to be glassy, so had to give it a go Straight	1km	005:50
SUP	Lee Condell (03-07-2020) Expand/Collapse Lee Condell Male 50-59 July 3, 2020 Standing start glassy conditions. Slowed down too early and went out too hard. I’ll learn 😂 Straight (no wind)	1km	05:50
SUP	Lee Condell (30-08-2020) Expand/Collapse Lee Condell Male 50-59 August 30, 2020 Back to my Deep 23”. Good conditions on the lake, though water level low Straight (no wind)	1km	05:50
SUP	Mike Hayes (12-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 12, 2020 Straight line on the lake with a Westerly making conditions bumpy even going with the wind. Getting faster even if it is only a second! haha. Straight	1km	05:51
SUP	Mike Hayes (09-04-2020) Expand/Collapse Mike Hayes Male 50-59 April 9, 2020 Calm conditions from Bantry Bay heading South to the Spit. I did this after my 1 hour training session just to see what I could do. Straight	1km	05:52
SUP	Lee Condell (06-06-2020) Expand/Collapse Lee Condell Male 50-59 June 6, 2020 Standing start in a glass out on the lake Straight (no wind)	1km	05:52
SUP	Paul Stumer (15-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 15, 2020 Light breeze and glassout on freshwater weir, did a straight 1km sprint before 60min interval session Straight	1km	05:54
SUP	Davy Freeman (20-04-2020) Expand/Collapse Davy Freeman Male 40-49 April 20, 2020 My fastest km whilst on 10km paddle on my SIC RS 14 x 24. Straight	1km	005:54
SUP	Mike Hayes (05-07-2020) Expand/Collapse Mike Hayes Male 50-59 July 5, 2020 Riding Hollow ONE Edge Pro 2.0 on the lake with a light westerly which made it a little choppy and shallow water. Straight (no wind)	1km	05:54
SUP	Paul Stumer (10-04-2020) Expand/Collapse Paul Stumer Male 40-49 April 10, 2020 Freshwater impoundment with glassout, fog and steam coming off the water. Straight line 1km shortly after finishing 5km Straight	1km	05:55
SUP	Derek Cross (30-04-2020) Expand/Collapse Derek Cross Male 40-49 April 30, 2020 1000m cross wind and with the current. Straight	1km	05:59
SUP	Mike Hayes (03-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 3, 2020 Building Westerly breeze. Riding Edge Pro 2.0 Hollow 14 x 23.5.Thought the water was fast but not really. First time for May so plenty of time to improve.. Straight	1km	06:000
SUP	Paul Stumer (29-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 29, 2020 Good conditions early before wind started to blow, first km of 5km TT🤟 ONE Edge Pro 2.0 hollow 14×21.5 Straight (no wind)	1km	06:001.8
SUP	Paul Stumer (30-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 30, 2020 Good water early on freshwater weir, first km of 5km time trial Straight (no wind)	1km	06:002
SUP	Chris Beaumont (05-06-2020) Expand/Collapse Chris Beaumont Male 40-49 June 5, 2020 My 1st 1k of the 5k time trial Straight (no wind)	1km	06:002
SUP	Steve Trezise (18-04-2020) Expand/Collapse Steve Trezise Male 50-59 April 18, 2020 First km of a 10km out & back. Light wind & glassy water. Straight	1km	06:03
SUP	Terry Frampton (02-05-2020) Expand/Collapse Terry Frampton Male 50-59 May 2, 2020 Tide assist …Edge2 Elite /fanatic 80 …7.25 Straight (no wind)	1km	0:06:03
SUP	Paul Stumer (19-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 1st km of 5km time trial Straight (no wind)	1km	06:003
SUP	Lee Condell (09-04-2020) Expand/Collapse Lee Condell Male 50-59 April 9, 2020 No wind at last. Recorded 1km time 5’ 59 Straight	1km	0:006:004
SUP	Chris Beaumont (28-04-2020) Expand/Collapse Chris Beaumont Male 40-49 April 28, 2020 Decent wind behind me on the lagoon, but felt goood 🚀💪 Straight	1km	06:004
SUP	Paul Stumer (21-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 21, 2020 Great conditions and light winds, 1st km of 5kmTT from standing start Straight (no wind)	1km	06:004
SUP	Paul Stumer (09-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 9, 2020 1st km of 5km out and back time trial, same as last km🤟 ONE Edge Pro 2.0 hollow 14×23.5 Straight (no wind)	1km	06:005
SUP	Paul Stumer (14-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 14, 2020 Glassout on freshwater weir, 1st km of 5km TT Straight (no wind)	1km	06:005
SUP	Paul Stumer (14-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 14, 2020 Glassout on freshwater weir, 1st km of 5km TT Straight (no wind)	1km	06:005
SUP	Adam Bridgewater (30-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 First 1km of the Virtual 5.0 TT. Good conditions with plenty of fog. Straight (no wind)	1km	06:007
SUP	Tony Strang (19-07-2020) Expand/Collapse Tony Strang Male 50-59 July 19, 2020 Akuna Bay – 1st km of 10km paddle. Glassy conditions, fog and no wind. Sunova 14 x 23, VMG 35 Straight (no wind)	1km	06:007
SUP	Neil Murray (09-05-2020) Expand/Collapse Neil Murray Male 50-59 May 9, 2020 Sight head wind before the bend, perfect conditions second half. Full tide, no run. 2017 Naish Javelin 14 x 24 Straight (no wind)	1km	06:008
SUP	Mark Dixon (31-03-2020) Expand/Collapse Mark Dixon Male 40-49 March 31, 2020 Flat, no wind, tide turning. Straight	1km	0:06:09
SUP	Davy Freeman (07-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 7, 2020 Fastest 1km during 5km on SIC RS 14X24.5 Straight (no wind)	1km	006:009
SUP	Chris Ting (19-07-2020) Expand/Collapse Chris Ting Male 50-59 July 19, 2020 Akuna Bay first 1km of 10km paddle Custom VMG/ECS 16ft flatwater dugout Straight (no wind)	1km	06:09
SUP	Amy Blakemore (27-06-2020) Expand/Collapse Amy Blakemore Female 20-29 June 27, 2020 Fanatic strike, part of 5k no wind completely flat Straight (no wind)	1km	06:10
SUP	Rob Hooton (19-04-2020) Expand/Collapse Rob Hooton Male 40-49 April 19, 2020 Cool down 1 km after the 10 km… should be able to do much faster Straight	1km	06:11
SUP	Lee Condell (29-08-2020) Expand/Collapse Lee Condell Male 50-59 August 29, 2020 Strike 21.5. Against the tide, so a bit disappointing Straight (no wind)	1km	06:11
SUP	Rohan Evans (29-04-2020) Expand/Collapse Rohan Evans Male 40-49 April 29, 2020 Allstar 14 25. Norman creek off Brisbane River. Tide affected. Straight	1km	06:12
SUP	Adam Bridgewater (04-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 4, 2020 Slight tide & tail wind assisted. 3 oncoming boat washes in the second half Straight (no wind)	1km	06:15
SUP	James Lyons (04-06-2020) Expand/Collapse James Lyons Male 60+ June 4, 2020 Perfect paddling conditions part of a 5 k sprint session northwest Tasmania Straight (no wind)	1km	06:17
SUP	Davy Freeman (28-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 28, 2020 On SIC RS 14 x 24.5 Straight (no wind)	1km	006:18
SUP	Rohan Evans (08-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 8, 2020 Brisbane river. Close to high tide. Straight (no wind)	1km	06:21
SUP	Tony Strang (05-04-2020) Expand/Collapse Tony Strang Male 50-59 April 5, 2020 Wind assisted with 7-10 knot NW Straight	1km	006:24
SUP	Ben Wicks (02-04-2020) Expand/Collapse Ben Wicks Male 50-59 April 2, 2020 There might have been a little outgoing current! Who knows! Straight	1km	06:25
SUP	John Messenger (27-05-2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 The starting 1km of my 5.0 run. Extracted from a good 5.0km. Straight (no wind)	1km	0:006:25
SUP	Jade Lane (22-04-2020) Expand/Collapse Jade Lane Female 40-49 April 22, 2020 Sprint 21.5m Straight	1km	0:06:29
SUP	John Messenger (30-04-2020) Expand/Collapse John Messenger Male 40-49 April 30, 2020 This was also trickier than anticipated. Got some work to do here also. Straight	1km	0:06:29
SUP	Ben Wicks (30-08-2020) Expand/Collapse Ben Wicks Male 50-59 August 30, 2020 25 sec penalty Straight (no wind)	1km	06:30
SUP	James Lyons (05-07-2020) Expand/Collapse James Lyons Male 60+ July 5, 2020 Nice calm day paddling 14 x 26 starboard doing a sprint session Straight (no wind)	1km	06:34
SUP	Sandi Murray (02-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 2, 2020 Slight head wind and then side wind before calm last few hundred metres. 2016 Naish Maliko 14 x 24 Straight	1km	06:35
SUP	Davy Freeman (12-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 12, 2020 It was apart of 15km into tide and wind. Stoked with that Straight (no wind)	1km	006:36
SUP	Mark Renouf (07-06-2020) Expand/Collapse Mark Renouf Male 60+ June 7, 2020 Cool winter evening, light variable southerly, tidal flow not noticeable. Sunny King 14′ x 25″ Flatwater. Four SDChallenge entries from this session. Have given myself a few times to beat. Straight (no wind)	1km	0:06:38
SUP	Davy Freeman (01-08-2020) Expand/Collapse Davy Freeman Male 40-49 August 1, 2020 Whiplash 14 x23 Straight (no wind)	1km	006:39
SUP	Damien Quinlan (29-04-2020) Expand/Collapse Damien Quinlan Male 50-59 April 29, 2020 Calm conditions Straight	1km	06:41
SUP	Davy Freeman (09-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 9, 2020 Fastest 1km during 15km paddle on old Nsp DC 14 x26 Straight (no wind)	1km	006:41
SUP	Mark Renouf (28-05-2020) Expand/Collapse Mark Renouf Male 60+ May 28, 2020 1km straight line on flat water with a little (10knot) tail wind assistance for around 250m. Straight (no wind)	1km	0:06:43
SUP	Matthew Binns (31-05-2020) Expand/Collapse Matthew Binns Male 40-49 May 31, 2020 Straight (no wind)	1km	06:54
SUP	Davy Freeman (04-06-2020) Expand/Collapse Davy Freeman Male 40-49 June 4, 2020 SIC RS 14x 24.5 Straight (no wind)	1km	006:55
SUP	Traci Dostalek (07-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 1st K of 5k time trial. No wind, just heavy mist Straight (no wind)	1km	007:002.2
SUP	Troy West (29-08-2020) Expand/Collapse Troy West Male 50-59 August 29, 2020 Early start on the Burnett River Bundaberg to escape the forecast wind , 🤙 Straight (no wind)	1km	07:002.9
SUP	Craig Green (07-05-2020) Expand/Collapse Craig Green Male 50-59 May 7, 2020 Apple Tree Bay. Flat, Glassy and little wind. Great paddling conditions. Straight (no wind)	1km	07:04
SUP	David bowie (27-05-2020) Expand/Collapse David bowie Male 50-59 May 27, 2020 Straight (no wind)	1km	07:05
SUP	Craig Green (26-04-2020) Expand/Collapse Craig Green Male 50-59 April 26, 2020 Straight	1km	07:06
SUP	Jennifer Grahame (10-06-2020) Expand/Collapse Jennifer Grahame Female 50-59 June 10, 2020 Phew 2… Straight (no wind)	1km	07:11
SUP	Troy West (27-05-2020) Expand/Collapse Troy West Male 50-59 May 27, 2020 Decided to throw in a 1k sprint at the end of a casual 5k paddle 🤣 Straight (no wind)	1km	07:15
SUP	Lee Condell (02-05-2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Into plenty of wind…. Straight	1km	07:22
SUP	Marion Dreyer (27-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 27, 2020 Nice 1 km sprint at the end 😊 Straight (no wind)	1km	07:25
SUP	Craig Green (25-07-2020) Expand/Collapse Craig Green Male 50-59 July 25, 2020 On the Hawkesbury at Bobbin Head. Flat conditions, little wind and plenty of Fog Straight (no wind)	1km	07:26
SUP	Craig Green (19-07-2020) Expand/Collapse Craig Green Male 50-59 July 19, 2020 At Bobbin Head with no wind Straight (no wind)	1km	07:30
SUP	Lee Condell (06-04-2020) Expand/Collapse Lee Condell Male 50-59 April 6, 2020 Upwind into 10 knots. I’ve set myself a challenge to best my 1km with my wind assistance Straight	1km	0:07:33
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 45 mins after high tide , with run out. 2016 Naish Maliko 14 x 24 Straight (no wind)	1km	07:33
SUP	Marion Dreyer (13-04-2020) Expand/Collapse Marion Dreyer Female 50-59 April 13, 2020 Straight	1km	07:38
SUP	Marion Dreyer (21-04-2020) Expand/Collapse Marion Dreyer Female 50-59 April 21, 2020 Today was paddling against the wind still great to get out there Straight	1km	07:45
SUP	Matthew Binns (17-04-2020) Expand/Collapse Matthew Binns Male 40-49 April 17, 2020 Straight	1km	07:51
SUP	David Brown (18-05-2020) Expand/Collapse David Brown Male 50-59 May 18, 2020 First entry for the 1km, with such perfect conditions I had time to burn after my 5k. Straight (no wind)	1km	07:51
SUP	Sandi Murray (09-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 9, 2020 Half hour after high tide, against run out. 2016 Naish Maliko 14 x 24 Straight (no wind)	1km	08:003
SUP	Nicki Day (12-04-2020) Expand/Collapse Nicki Day Female 50-59 April 12, 2020 6+km paddle – just wanted to submit a 1km time Straight	1km	0:008:14
SUP	Nicki Day (29-06-2020) Expand/Collapse Nicki Day Female 50-59 June 29, 2020 14 x 26 freedom flying fish Straight (no wind)	1km	08:30
SUP	Bob Cowan (13-04-2020) Expand/Collapse Bob Cowan Male 50-59 April 13, 2020 1st 1km of 4km loop Straight	1km	08:35
SUP	Marion Dreyer (02-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 2, 2020 Had a nice play on my 10“6 out the front today and included a 1km Sprint Straight	1km	08:37
SUP	Charlie Dunkley (12-07-2020) Expand/Collapse Charlie Dunkley Male 60+ July 12, 2020 Early paddle on SIC 14X28 Port Stephens. Great morning to be on the water. Straight (no wind)	1km	08:45
SUP	Charlie Dunkley (03-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 3, 2020 Great little DW , lots of fun. Straight (no wind)	1km	09:00.05
SUP	Paul Stumer (14-08-2020) Expand/Collapse Paul Stumer Male 40-49 August 14, 2020 Glassout on freshwater weir, 1st km of 5km TT Straight (no wind)	1km	06:005

1km downwind

Show us your best 1k downwind split.

Type	Name	Distance	Time
SUP	James Casey (28-06-2020) Expand/Collapse James Casey Male 20-29 June 28, 2020 Makaha to Mona 15-20knots. Quickest just before NN Downwind	1km	04:07.5
SUP	Vanessa Smith (20-08-2020) Expand/Collapse Vanessa Smith Female 50-59 August 20, 2020 Very fun splits @ the Bay Wicked Westerlies 😊👍 Trusty Ace 14 x 23 & VMG #28 rips Downwind	1km	04:16
SUP	Chris Ting (22-08-2020) Expand/Collapse Chris Ting Male 50-59 August 22, 2020 Soldiers Point Nuking Westerly 14 x 27 Ace Mako 28 fin Orca 72 paddle 😃😃😃 Downwind	1km	04:17.2
SUP	Ben Bricknell (24-05-2020) Expand/Collapse Ben Bricknell Male 20-29 May 24, 2020 30knot southerly from Taren point bridge to cooks river . Downwind	1km	04:21.4
SUP	Tony Strang (22-08-2020) Expand/Collapse Tony Strang Male 50-59 August 22, 2020 Ace 14 x 27 VMG 28 Honking 30+ knot westerly with big bumps! Lots of smiles 😀 Downwind	1km	04:23
SUP	Vanessa Smith (02-05-2020) Expand/Collapse Vanessa Smith Female 50-59 May 2, 2020 Pretty fun DW 😄🤟 Great conditions Downwind	1km	04:30
SUP	Tuan Lam (24-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 24, 2020 Epic 2nd downwind run in Botany Bay with 30knots S wind gusting 45! Best DW run ever, magic bump carpet for 7km. Thanks Rob Hooton for lending me your Starboard Ace 27! Downwind	1km	0:04:30.3
SUP	Chris Beaumont (22-08-2020) Expand/Collapse Chris Beaumont Male 40-49 August 22, 2020 The state titles that never happened Downwind	1km	04:33
SUP	Darren Pratt (25-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 25, 2020 Swan River Downwinder. One UL 17’11” x 26” Downwind	1km	04:34.5
SUP	Chris Ting (25-05-2020) Expand/Collapse Chris Ting Male 50-59 May 25, 2020 Botany Bay Downwind	1km	04:34.5
SUP	Chris Ting (24-05-2020) Expand/Collapse Chris Ting Male 50-59 May 24, 2020 Pittwater Southerly Downwind	1km	04:36.9
SUP	Dany Leclerc (30-05-2020) Expand/Collapse Dany Leclerc Male 30-39 May 30, 2020 New 2021 NSP Carolina 14×23.4 + VMG 35 25-30 knots Northerly St Kilda to HMB. Downwind	1km	04:37.9
SUP	James Casey (03-05-2020) Expand/Collapse James Casey Male 20-29 May 3, 2020 Fastest km within my 6.5km DW Makaha to Mona Basin on UL in dying wind but solid swell Downwind	1km	04:39
SUP	Darren Pratt (06-05-2020) Expand/Collapse Darren Pratt Male 40-49 May 6, 2020 Swan River downwinder Downwind	1km	04:40.9
SUP	Tony Strang (24-05-2020) Expand/Collapse Tony Strang Male 50-59 May 24, 2020 Pittwater Downwinder best 1km split Downwind	1km	04:41
SUP	Mike Hayes (23-08-2020) Expand/Collapse Mike Hayes Male 50-59 August 23, 2020 Botany Bay DW in a howling Westerly. Riding ONE Ultralite Storm 2.0 14 x 25 with VMG 35 blade. The best run on Botany ever… Downwind	1km	04:45
SUP	Traci Dostalek (22-08-2020) Expand/Collapse Traci Dostalek Female 40-49 August 22, 2020 Great conditions. Finally broke 5 minutes on my split. Did it several times but this is fastest. Yeew Downwind	1km	04:46.9
SUP	Mike Hayes (14-07-2020) Expand/Collapse Mike Hayes Male 50-59 July 14, 2020 1km split from the second Botany DW in a howling Southerly. Riding ONE Storm 14 x 25 with 35 VMG Blade. Downwind	1km	04:48
SUP	Ben Wicks (24-05-2020) Expand/Collapse Ben Wicks Male 50-59 May 24, 2020 12.4kmhr ave over 1 km in 40 knots! Downwind	1km	04:50
SUP	Chris Cross (24-05-2020) Expand/Collapse Chris Cross Male 50-59 May 24, 2020 Pittwater DW 25+ knots Fanatic Falcon 26 VMG 28 fin VMG Orca 82 paddle Downwind	1km	04:51
SUP	Mike Hayes (24-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 24, 2020 Nice Southerly DW on Pittwater riding ONE Ultralight Storm 14 x 25. Downwind	1km	04:51
SUP	Lee Condell (24-05-2020) Expand/Collapse Lee Condell Male 50-59 May 24, 2020 Windy Pittwater downwinder Downwind	1km	04:52
SUP	Mike Hayes (03-06-2020) Expand/Collapse Mike Hayes Male 50-59 June 3, 2020 Nice Botany Bay DW in a Southerly riding ONE Ultralite Storm 14 x 25 Downwind	1km	04:55
SUP	Chris Ting (14-07-2020) Expand/Collapse Chris Ting Male 50-59 July 14, 2020 Botany Bay 18ft DC custom Downwind	1km	04:56.8
SUP	Andy Saurer (29-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 29, 2020 Fastest 1k during a downwind on a swiss lake, ~20kn Downwind	1km	04:57
SUP	John Messenger (24-05-2020) Expand/Collapse John Messenger Male 40-49 May 24, 2020 Best 1km extract from a Pittwater DW’er. Best 1km average speed 11.9km. Downwind	1km	0:005:002
SUP	Tony Strang (03-06-2020) Expand/Collapse Tony Strang Male 50-59 June 3, 2020 14 x 27 Ace Botany Bay Downwinder Downwind	1km	05:003.8
SUP	Paul Stumer (04-07-2020) Expand/Collapse Paul Stumer Male 40-49 July 4, 2020 Strong offshore wind with runout tide for mini hood river downwind run, small wind chop bumps🤟 ONE Edge Pro 2.0 hollow 14×23.5 Downwind	1km	05:005.2
SUP	Chris Ting (03-06-2020) Expand/Collapse Chris Ting Male 50-59 June 3, 2020 Botany Bay Southerly 15 – 18 knots against the tide Downwind	1km	05:005.7
SUP	Chris Ting (31-05-2020) Expand/Collapse Chris Ting Male 50-59 May 31, 2020 Botany Bay, 15 -18 knot Southerly Downwind	1km	05:06
SUP	Lee Condell (14-07-2020) Expand/Collapse Lee Condell Male 50-59 July 14, 2020 Pittwater run. Breeze backed off, but managed to connect smaller bumps Downwind	1km	05:007
SUP	Tony Strang (14-07-2020) Expand/Collapse Tony Strang Male 50-59 July 14, 2020 Botany Bay downwinder, fastest 1km split. Strong SW wind. Starboard Ace 14 x 27, VMG 35 Downwind	1km	05:10
SUP	Mike Hayes (10-08-2020) Expand/Collapse Mike Hayes Male 50-59 August 10, 2020 Part of the DW yesterday on Pittwater. Riding ONE 14 x 25 Storm with 35 VMG Blade. Downwind	1km	05:10
SUP	Ben Wicks (24-05-2020) Expand/Collapse Ben Wicks Male 50-59 May 24, 2020 Downwind	1km	05:13
SUP	Traci Dostalek (24-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 24, 2020 Beat downwind split from today Downwind	1km	05:13.4
SUP	Rob Hooton (24-05-2020) Expand/Collapse Rob Hooton Male 40-49 May 24, 2020 Best split during the botany bay 5km Downwind	1km	0:05:14
SUP	Traci Dostalek (25-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 25, 2020 My first km was the fastest today. Nice that the wind is blowing from the start on the Botany run! Downwind	1km	05:14.8
SUP	Chris Cross (16-07-2020) Expand/Collapse Chris Cross Male 50-59 July 16, 2020 Botany Bay 30 knots rough water with large ground swell. Fanatic Falcon 26 VMG 28 fin Fanatic 90 Paddle Downwind	1km	05:22
SUP	Lee Condell (08-06-2020) Expand/Collapse Lee Condell Male 50-59 June 8, 2020 Pittwater in 15 to 18 knots of wind on Velocity 25” Downwind	1km	05:32
SUP	Chris Beaumont (10-08-2020) Expand/Collapse Chris Beaumont Male 40-49 August 10, 2020 Pitty run Downwind	1km	05:32.6
SUP	Chris Beaumont (14-07-2020) Expand/Collapse Chris Beaumont Male 40-49 July 14, 2020 Brilliant Pittwater sesh Downwind	1km	05:42
SUP	Rohan Evans (17-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 17, 2020 16 knots Downwind	1km	05:42.06
SUP	Traci Dostalek (02-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 2, 2020 First downwind in a while. Almost forgot what I was doing. Finally kicked in and I got some good glides Downwind	1km	05:49
SUP	Chris Beaumont (10-08-2020) Expand/Collapse Chris Beaumont Male 40-49 August 10, 2020 Brilliant pitty run Downwind	1km	05:54
SUP	Traci Dostalek (14-07-2020) Expand/Collapse Traci Dostalek Female 40-49 July 14, 2020 3rd km was best km of first dw during today’s botany double dw Downwind	1km	05:58.9
SUP	John Messenger (07-05-2020) Expand/Collapse John Messenger Male 40-49 May 7, 2020 Not really a DW run as it was super light (6kn max) but was fun connecting on the Javelin Flatwater. Downwind	1km	0:006:002
SUP	Rohan Evans (16-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 16, 2020 17 knots. Downwind	1km	06:002
SUP	Bob Margetts (08-05-2020) Expand/Collapse Bob Margetts Male 60+ May 8, 2020 1k DW split, getting better 😃😃 Downwind	1km	06:005
SUP	Chris Beaumont (03-06-2020) Expand/Collapse Chris Beaumont Male 40-49 June 3, 2020 Botany bay downwinder Downwind	1km	06:008
SUP	Mark Faunt (21-08-2020) Expand/Collapse Mark Faunt Male 50-59 August 21, 2020 nice wind and bumps Downwind	1km	0:06:28
SUP	Mark Renouf (02-08-2020) Expand/Collapse Mark Renouf Male 60+ August 2, 2020 Downbreezer today on Devilbend Reservoir. Sunshine on the last paddle here for the next six weeks, now that Stage 4 has been declared. Jimmy Lewis, Sidewinder 23″ 🙂 Downwind	1km	0:06:39
SUP	Megan Bennett (04-07-2020) Expand/Collapse Megan Bennett Female 50-59 July 4, 2020 Fun wind assisted ocean paddle with mates Downwind	1km	06:46
SUP	Nicki Day (05-07-2020) Expand/Collapse Nicki Day Female 50-59 July 5, 2020 Took my FF out for her first real DW, way above my pay scale but …. we didn’t fall, we got up to 10km/hr on a couple of good runners and I was grinning from ear to ear 14×26 freedom Flying Fish Downwind	1km	07:28
SUP	Charlie Dunkley (03-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 3, 2020 1 K Downwind, SIC RS 28X 14 , cross chop , great fun. Downwind	1km	08:00
SUP	Nicki Day (03-05-2020) Expand/Collapse Nicki Day Female 50-59 May 3, 2020 Wind changed from NW – SSW while out, so much fun, lots of side chop though. Downwind	1km	08:003
SUP	Nicki Day (16-07-2020) Expand/Collapse Nicki Day Female 50-59 July 16, 2020 Not really downwind swell, wind, side chop but fun 14×26 freedom flying fish Port stephens Definite smile, it was frozen on Downwind	1km	07:64

5km

This one is for a true 5k time trial. No matter where you are, you can log a 5k. Keep at it and try to beat your past time to improve.

Flatwater entries should always be an out and back or loop course with a standing start, to remove any wind or tide assistance

Downwind SUP and SUP Foil can be the best 5k consecutive splits. Be sure to show the time in your tracking device.

5km out and back or loop

Name (date)	Distance	Time	Club
James Casey (25 April, 2020) Expand/Collapse James Casey Male 20-29 April 25, 2020 Seemed to be zero current, similar times both ways. No wind but a few boats which seemed to be going the wrong way creating a little bit of wash against me. All in all nice conditions.	5km SUP	28:57.5
James Casey (27 March, 2020) Expand/Collapse James Casey Male 20-29 March 27, 2020 5 Buoy Turns on the lake. Little southerly blowing and an outgoing tide. Out and back course evened it out nicely for me I think	5km SUP	0:29:20.7
Darren Pratt (22 July, 2020) Expand/Collapse Darren Pratt Male 40-49 July 22, 2020 One Edge Pro 21.5. VMG 44 fin. Braca Marlin 89 sqi paddle	5km SUP	29:56
Alain Luck (17 May, 2020) Expand/Collapse Alain Luck Male 30-39 May 17, 2020 Increasing headwind on the way back	5km SUP	30:007
Mike Hayes (28 June, 2020) Expand/Collapse Mike Hayes Male 50-59 June 28, 2020 Perfect conditions. Glassy, no wind, little tidal assistance and no fog!	5km SUP	30:13
Ben Bricknell (26 April, 2020) Expand/Collapse Ben Bricknell Male 20-29 April 26, 2020 That hurt a lot , might be time to give up the beers…. Not a lot of tide and little wind	5km SUP	30:16.0
Mike Hayes (26 April, 2020) Expand/Collapse Mike Hayes Male 50-59 April 26, 2020 Nearly perfect conditions. Used the Hollow One Edge 2.0 14 x 23.5 and started at a comfortable pace and wound it up. Surprised myself to be honest with overall time. The board is fast!	5km SUP	30:16.1
Tuan Lam (25 June, 2020) Expand/Collapse Tuan Lam Male 40-49 June 25, 2020 Hacking River. Tide out, headwind on 1st half. ONE Edge Pro 14×21, Blackproject Tiger fin, QB Trifecta 86.	5km SUP	30:18
Paul Stumer (12 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 12, 2020 Light winds, glassout and fog this morning for a rapid 5km equaling my PB. Will go faster next couple of weeks 👊😎 ONE Edge Pro 2.0 hollow 14×21.5	5km SUP	30:28
Paul Stumer (30 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 30, 2020 Light winds and good water for PB on freshwater storage, great to paddle with a few of the club crew also dropping times in the race weekend🤟	5km SUP	30:28.8
Mike Hayes (31 May, 2020) Expand/Collapse Mike Hayes Male 50-59 May 31, 2020 Foggy, glassy and very little wind but a sneaky strong outgoing tide made it hard to maintain the same pace home. Riding 14 x 23.5 Hollow ONE Edge Pro 2.0	5km SUP	30:29
Mike Hayes (7 June, 2020) Expand/Collapse Mike Hayes Male 50-59 June 7, 2020 Misty cold start to the morning with very little wind. Solid effort after my 10km time trial yesterday. Riding 14 x 23.5 Hollow Edge Pro 2.0	5km SUP	30:30
Paul Stumer (14 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 14, 2020 Disorientating glassout this morning with predawn 5km, good improvement going out but slower coming back. Must have gone out to hard with not enough to get home 🥵😂😂 ONE Edge pro 2.0 hollow 14×21.5	5km SUP	30:33
Paul Stumer (14 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 14, 2020 Disorientating glassout this morning with predawn 5km, good improvement going out but slower coming back. Must have gone out to hard with not enough to get home 🥵😂😂 ONE Edge pro 2.0 hollow 14×21.5	5km SUP	30:33
Darren Pratt (10 May, 2020) Expand/Collapse Darren Pratt Male 40-49 May 10, 2020 Middle 5km of 15km One Edge Pro 2.0 Hollow 14 x 21.5 and MB Thor paddle	5km SUP	30:34.4
Mike Hayes (12 July, 2020) Expand/Collapse Mike Hayes Male 50-59 July 12, 2020 Glassy and still conditions until the end when a couple of speed boats decided to roar through and creat some interesting wash…haha.	5km SUP	30:36
Paul Stumer (28 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 28, 2020 PB this morning, light winds with glassout and a paddle buddy pushing me🚀🚀💪 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:38
Mike Hayes (30 May, 2020) Expand/Collapse Mike Hayes Male 50-59 May 30, 2020 Foggy, cold, poor visibility and ran a ground on the way back! Might try again tomorrow.	5km SUP	30:38
Darren Pratt (26 April, 2020) Expand/Collapse Darren Pratt Male 40-49 April 26, 2020 Total time includes 15 sec count down.	5km SUP	30:40
Tony Strang (6 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 6, 2020 Sunova 21”, nice glassy conditions out of Akuna Bay	5km SUP	30:43
Lee Condell (12 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 12, 2020 Standing start return in no wind at slack low tide. All time flat water 5km PB	5km SUP	30:43
Paul Stumer (27 June, 2020) Expand/Collapse Paul Stumer Male 40-49 June 27, 2020 Light wind and glassout water on the freshwater weir of the Burnett River🤟 No PB but still handy time🤙 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:43
Lee Condell (9 August, 2020) Expand/Collapse Lee Condell Male 50-59 August 9, 2020 Akuna Bay standing start return. Almost perfect conditions, so very happy to match to the second my all-time flat-water PB. So close! 😂	5km SUP	30:43
Paul Stumer (21 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 21, 2020 Light winds and great water with a little fog🤙 ONE Edge Pro 2.0 hollow 14×21.5	5km SUP	30:43
Tuan Lam (30 May, 2020) Expand/Collapse Tuan Lam Male 40-49 May 30, 2020 Hacking River from Audleys to Grays Point. Low tide. So sticky swallow water… new PB on Fanatic Strike 14×21.5!	5km SUP	0:30:44
Paul Stumer (7 July, 2020) Expand/Collapse Paul Stumer Male 40-49 July 7, 2020 Little breeze around early On the freshwater but dropped out during 5km TT, glassout and improved monthly time but work to do for a PB🥵 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:46
Paul Stumer (28 June, 2020) Expand/Collapse Paul Stumer Male 40-49 June 28, 2020 Bit of breeze this morning but still found good water for a SPSC 5km TT 🤟 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:50
Paul Stumer (8 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 8, 2020 Good water, light headwind going out and misty drizzle around. Improved time today from last few weeks 🤟	5km SUP	30:50
Paul Stumer (25 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 25, 2020 Light winds and glassout water on freshwater weir 🤟 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:51
Paul Stumer (11 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 11, 2020 Freshwater impoundment with glassout, fog and steam coming off the water and the slightest of breeze	5km SUP	30:53
Lee Condell (7 June, 2020) Expand/Collapse Lee Condell Male 50-59 June 7, 2020 Standing start in flat calm. Just about perfect conditions from Akuna Bay with only one small motor boat wake to contend with.	5km SUP	30:53
Rob Hooton (28 June, 2020) Expand/Collapse Rob Hooton Male 40-49 June 28, 2020 High tide to minimise current. Not much wind after the first 1 km. Brunswick river is a stunning place to do a TT! Used my 23” one edge pro	5km SUP	0:30:53.0
Paul Stumer (6 July, 2020) Expand/Collapse Paul Stumer Male 40-49 July 6, 2020 Cool early start under full moon, pretty dark going out with morning glow on way back🤟 I need to work harder in middle kms 😊 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:55
Paul Stumer (29 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 29, 2020 Good conditions early before the wind came up to much🤟 ONE Edge Pro 2.0 hollow 14×21.5	5km SUP	30:57
Paul Stumer (6 June, 2020) Expand/Collapse Paul Stumer Male 40-49 June 6, 2020 Good water and bit of breeze around with light ruffle and patches of glassout 🤟 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:57.7
Paul Stumer (11 July, 2020) Expand/Collapse Paul Stumer Male 40-49 July 11, 2020 Light winds and glass with some light rain On the freshwater weir, gave the THOR a run this morning🔨 ONE Edge Pro 2.0 hollow 14×23.5	5km SUP	30:59
Paul Stumer (13 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 13, 2020 Bit of wind but still managed to find good water and stay out of it, shaved a bit off May time but no PB overall 🤟	5km SUP	31:000
Paul Stumer (9 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 9, 2020 Light winds and glassout, some side chop boat wash in places this morning☹️	5km SUP	31:001
Paul Stumer (6 August, 2020) Expand/Collapse Paul Stumer Male 40-49 August 6, 2020 Glassout and fog this morning, bit eerie paddling through the thick patches😊 ONE edge pro 2.0 hollow 14×23.5	5km SUP	31:001
Tuan Lam (9 May, 2020) Expand/Collapse Tuan Lam Male 40-49 May 9, 2020 Fanatic Strike 14×21.5. Tide out, head wind, couple of boat chops, hit a branch. So close to break 31min!	5km SUP	0:31:01.7
Damian England (26 April, 2020) Expand/Collapse Damian England Male 30-39 April 26, 2020 Virtual 5KM Time Trial in the Swan River. Left from Crown Casino up past Optus Stadium and back Conditions were pretty 👌	5km SUP	31:002
Paul Stumer (25 July, 2020) Expand/Collapse Paul Stumer Male 40-49 July 25, 2020 Windy, cool and light rain but managed to get some water that way still pretty good🤙	5km SUP	31:002
Paul Stumer (19 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 19, 2020 Early start in the dark with a little breeze around, unusual headwind for last km😔	5km SUP	31:003
Lee Condell (30 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 30, 2020 Got lost in the mist and even worse my glasses completely steamed up 😂. Felt very ordinary and some headwind close to the finish didn’t help	5km SUP	31:004
Lee Condell (3 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 3, 2020 Some swirling breeze, but 1/3rd glassy. Stuffed up by stopping at 4.96km, then had to stand back up and restart to finish 5km….	5km SUP	31:006
Mike Hayes (22 March, 2020) Expand/Collapse Mike Hayes Male 50-59 March 22, 2020 Was a great day on the water.	5km SUP	31:008
Paul Stumer (9 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 9, 2020 Freshwater impoundment on Burnett River, Bundaberg with 4-6 knot headwind coming back, good conditions	5km SUP	31:10
Paul Stumer (17 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 17, 2020 Light winds on freshwater storage, great water 🤟	5km SUP	31:11
Paul Stumer (16 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 16, 2020 Glassout before the wind came up, early technical issues in the dark this morning 😂	5km SUP	31:11
John Messenger (27 June, 2020) Expand/Collapse John Messenger Male 40-49 June 27, 2020 Akuna Bay. Near oil conditions with only a very small amount of wind. More tide than I was anticipating, but only very slight. New PB. Riding the Naish Javelin 14′ x 24″	5km SUP	0:31:11
Lee Condell (19 July, 2020) Expand/Collapse Lee Condell Male 50-59 July 19, 2020 Standing start return at Akuna Bay in great conditions. A bit tired after yesterday’s 15km, so happy with that.	5km SUP	31:11
Lee Condell (25 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 25, 2020 Return with very light headwind in return. Spoiled by 2 large motor boat washes…	5km SUP	31:12
Tony Strang (28 June, 2020) Expand/Collapse Tony Strang Male 50-59 June 28, 2020 14 x 23.5 Sunova Good conditions with glassy water and no wind.	5km SUP	31:12
Lee Condell (28 June, 2020) Expand/Collapse Lee Condell Male 50-59 June 28, 2020 Gave it my best shot, but despite the perfect conditions was slow	5km SUP	31:13
Paul Stumer (26 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 26, 2020 Light winds and great water in freshwater storage, not feeling it today😬	5km SUP	31:14
Tuan Lam (4 July, 2020) Expand/Collapse Tuan Lam Male 40-49 July 4, 2020 Manning River, superb flat water glassy conditions with some tide. Did not really start as a 5k TT but felt so good that I went for it after a minute. Could have been a sub 31 on the Sunova Allround Faast 14×24. She is faaaaast!!!	5km SUP	0:31:14
Dyllan Constable (31 May, 2020) Expand/Collapse Dyllan Constable Male 40-49 May 31, 2020 Mmmmmmm…it never gets easier 😂	5km SUP	31:16
Brett Swann (18 April, 2020) Expand/Collapse Brett Swann Male 50-59 April 18, 2020 Still day. Won’t be doing that again soon.	5km SUP	31:16.4
Tony Strang (31 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 31, 2020 Glassy conditions with outgoing tide made the way back a bit slower. Good turnout of SPSC paddlers doing their virtual SUP 5.0 this morning	5km SUP	31:17
Mike Hayes (30 August, 2020) Expand/Collapse Mike Hayes Male 50-59 August 30, 2020 Very foggy and cold conditions at Akuna Bay. Made it challenging to know where to go but we did what we had to do and got the job done in the end. Nice cruisy 5km after yesterday 30km. Riding Hollow ONE Edge Pro 2.0 14 x 23.5.	5km SUP	31:17
Lee Condell (4 July, 2020) Expand/Collapse Lee Condell Male 50-59 July 4, 2020 Akuna Bay standing start return in great conditions, but didn’t feel strong	5km SUP	31:18
Lee Condell (4 July, 2020) Expand/Collapse Lee Condell Male 50-59 July 4, 2020 Not my best paddle despite great conditions at Akuna Bay	5km SUP	31:18
Chris Beaumont (5 June, 2020) Expand/Collapse Chris Beaumont Male 40-49 June 5, 2020 Perfect afternoon glass, virtually no wind and only 2 boat washes. Smashed my PB by over a minute	5km SUP	31:26
Andy Saurer (30 May, 2020) Expand/Collapse Andy Saurer Male 30-39 May 30, 2020	5km SUP	31:27
Tony Strang (7 June, 2020) Expand/Collapse Tony Strang Male 50-59 June 7, 2020 Nice conditions with glassy water. Some boat traffic.	5km SUP	31:27.6
Lee Condell (16 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 16, 2020 Glassy, so had to give it a go. Didn’t feel like I had a lot of beans, so happy with the time	5km SUP	31:29
Jon Easdown (28 June, 2020) Expand/Collapse Jon Easdown Male 30-39 June 28, 2020 New 5km PB. Top of the tide so fairly still water. SB Sprint 23″	5km SUP	31:30.7
Lee Condell (26 July, 2020) Expand/Collapse Lee Condell Male 50-59 July 26, 2020 Bit sore after yesterday’s M2O, but felt better for it 😀	5km SUP	31:34
Jon Easdown (29 August, 2020) Expand/Collapse Jon Easdown Male 30-39 August 29, 2020 SB Sprint 23″. Thought was going to get 5km PB but was 5 sec slower 🙁	5km SUP	31:36
Mariano Castaneda (30 May, 2020) Expand/Collapse Mariano Castaneda Male 30-39 May 30, 2020 Almost perfect conditions this time, at low tide.14’23 deep fireball	5km SUP	31:39
Evan Green (19 July, 2020) Expand/Collapse Evan Green Male 40-49 July 19, 2020 JPP.5.0	5km SUP	0:31:42
John Messenger (15 June, 2020) Expand/Collapse John Messenger Male 40-49 June 15, 2020 Stoked to grab another PB. That’s 3 in a row 🙂 Super smooth Narrabeen Lakes with hardly any wind and just a tiny bit of tide. Very shallow, but still relatively fast. I actually set out to do a light warm down from the weekends virtual racing, but got inspired and decided to go. Riding the Naish Javelin 14′ x 24″ GPS with Apple Watch Workout – RUN. 10.01km at 0:31:47 divided back to 10km – 0:31:43. Super stoked to knock another few seconds off my time.	5km SUP	0:31:43
Paul Stumer (2 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 2, 2020 Glassout, 1 hr after high tide. ONE Edge Pro 2.0 hollow 14×23.5”	5km SUP	0:31:46
Derek Cross (14 May, 2020) Expand/Collapse Derek Cross Male 40-49 May 14, 2020	5km SUP	0:31:47
Tony Strang (17 May, 2020) Expand/Collapse Tony Strang Male 50-59 May 17, 2020 25” Ace, glassy conditions heavy mist	5km SUP	31:48
John Messenger (14 June, 2020) Expand/Collapse John Messenger Male 40-49 June 14, 2020 Glassy and windless. A little current, but close to slack tide. New PB and first time under 32mins. Riding Naish Javelin 14’ x 22”.	5km SUP	0:31:48
Chris Ting (28 June, 2020) Expand/Collapse Chris Ting Male 50-59 June 28, 2020 Custom VMG/ECS 16 Dugout VMG blades Mako 37 fin VMG bladea ORCA 82 paddle	5km SUP	31:48
Chris Beaumont (12 July, 2020) Expand/Collapse Chris Beaumont Male 40-49 July 12, 2020 Perfect conditions at akuna bay,	5km SUP	31:49
Paul Stumer (19 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 19, 2020 Missed high tide by 1hr, slow into it and rapid coming back. Plenty of boat wash today…	5km SUP	31:50
Tony Strang (29 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 29, 2020 Ace 14’ nice glassy conditions, virtually no wind.	5km SUP	31:51
Dany Leclerc (11 June, 2020) Expand/Collapse Dany Leclerc Male 30-39 June 11, 2020 NSP Ninja 2019 14×21 + VMG Time Trial At the National Water Sport Melbourne Condition light westerly breeze and sunny mid 15 degree.	5km SUP	31:51
Andy Saurer (26 April, 2020) Expand/Collapse Andy Saurer Male 30-39 April 26, 2020 The midsection of my 10k, I did the buoy turn to early at 4k, beginning of lap 5. almost no wind in this section of the course	5km SUP	31:56
Chris Ting (31 May, 2020) Expand/Collapse Chris Ting Male 50-59 May 31, 2020 Stoked, all time PB Board: VMG/ECS 16ft Custom flatwater dugout	5km SUP	31:57.3
Rob Hooton (25 April, 2020) Expand/Collapse Rob Hooton Male 40-49 April 25, 2020 Sight headwind in return leg. Really bad cramp/lactic in right arm for last third… need a massage after that!	5km SUP	0:31:58
Andy Saurer (3 May, 2020) Expand/Collapse Andy Saurer Male 30-39 May 3, 2020	5km SUP	32:01
Jon Easdown (26 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 26, 2020	5km SUP	32:10
Jon Easdown (26 June, 2020) Expand/Collapse Jon Easdown Male 30-39 June 26, 2020 Messy start and finish with a glassy 1.5km either side of the midway turn. Enjoyable 5km. SB Sprint 23″	5km SUP	32:14
Lee Condell (5 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 5, 2020 Another breezy with 8 knot headwind for the first leg of SUP 5.0 course, so happy with the time	5km SUP	0:32:15
Jon Easdown (3 July, 2020) Expand/Collapse Jon Easdown Male 30-39 July 3, 2020 SB Sprint 23″	5km SUP	32:16
Jon Easdown (27 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 27, 2020 Starboard sprint	5km SUP	32:17
Jon Easdown (30 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 30, 2020 Starboard Sprint	5km SUP	32:17
Chris Beaumont (28 June, 2020) Expand/Collapse Chris Beaumont Male 40-49 June 28, 2020 Flew for the 1st 2.5. Struggled on the way back	5km SUP	32:17
Dean Phillips (22 April, 2020) Expand/Collapse Dean Phillips Male 50-59 April 22, 2020 7 knot Head wind, low tide with obstacle avoidance 😂	5km SUP	32:19
Mariano Castaneda (25 April, 2020) Expand/Collapse Mariano Castaneda Male 30-39 April 25, 2020 Waterways were flatwater to start, then harbour waters then back to flatwater to finish. Used 14 ft all round board	5km SUP	32:26
Evan Green (26 April, 2020) Expand/Collapse Evan Green Male 40-49 April 26, 2020 Good old JPP course. Must be a PB, can’t remember the last TT I did.	5km SUP	0:32:27
John Messenger (5 July, 2020) Expand/Collapse John Messenger Male 40-49 July 5, 2020 One of those continuous headwind days on a shallow slow sticky lake – but heaps of fun taking on the challenge. Riding the Naish Javelin 14 x 24”	5km SUP	0:32:27
Andrew Grisewood (17 May, 2020) Expand/Collapse Andrew Grisewood Male 50-59 May 17, 2020 Akuna bay am . Nice conditions, granny turn	5km SUP	32:28.6
Chris Cross (31 May, 2020) Expand/Collapse Chris Cross Male 50-59 May 31, 2020 Akuna Bay, Calm conditions with some fog. Outgoing tide. Fanatic Strike 25, VMG TT fin VMG Orca 82 paddle.	5km SUP	0:32:29
Chris Beaumont (26 April, 2020) Expand/Collapse Chris Beaumont Male 40-49 April 26, 2020 Super happy with my time	5km SUP	32:32
Jon Easdown (14 June, 2020) Expand/Collapse Jon Easdown Male 30-39 June 14, 2020 Starboard sprint	5km SUP	32:32
Chris Cross (25 April, 2020) Expand/Collapse Chris Cross Male 50-59 April 25, 2020 Fanatic Strike 25 14 foot. Slack tide, little against on the way up and a little assist on the way back CX	5km SUP	0:32:33
Jon Easdown (3 June, 2020) Expand/Collapse Jon Easdown Male 30-39 June 3, 2020 Starboard Sprint. Headwind last 2km. So annoying, was on way to a PB	5km SUP	32:34
Chris Beaumont (17 May, 2020) Expand/Collapse Chris Beaumont Male 40-49 May 17, 2020 Crap pivot turn and nearly hit a dead end due to fog, reckon i can take 20 secs off next time	5km SUP	32:37
Ranfurly Hockey (29 August, 2020) Expand/Collapse Ranfurly Hockey Male 30-39 August 29, 2020 NSP 22 Ninja at Currumbin Creek. Bit of wind channeling through but beautiful spot to paddle 🤙🤙	5km SUP	32:37
Jon Easdown (20 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 20, 2020 Starboard sprint 14′ x 23″	5km SUP	0:32:39
John Messenger (31 May, 2020) Expand/Collapse John Messenger Male 40-49 May 31, 2020 Great lap. A little sore from yesterday’s efforts, but loosened the leash a little to pull a 32:39 this morning.	5km SUP	0:32:39
Davy Freeman (7 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 7, 2020 Super stoked took a minute of PB paddle SIC RS 14X24.5. Being a lovely day for some distance thought I would do another 5km which turned in to 10km then 15km, on top of 5km. 20km that sure knocked the stoked put of me	5km SUP	32:39
John Engel (1 April, 2020) Expand/Collapse John Engel Male 50-59 April 1, 2020 Out and back course. 5km split shown.	5km SUP	32:40
Paul Stumer (2 May, 2020) Expand/Collapse Paul Stumer Male 40-49 May 2, 2020 Into 8-10knots head wind with last of incoming tide and back into tide still with wind dropping out😬	5km SUP	32:42
Rohan Evans (24 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 24, 2020 Brisbane river. Into the wind and tide then with the wind and tide. Not too many river cats today.	5km SUP	32:43
Chris Beaumont (30 May, 2020) Expand/Collapse Chris Beaumont Male 40-49 May 30, 2020 Started a watch so the 32.43 is with the 2.11 taken off	5km SUP	32:43
Bob Margetts (6 May, 2020) Expand/Collapse Bob Margetts Male 60+ May 6, 2020 Up and back loop in the creek, top of tide but some dead water, bunch of logs and debris just before turnaround! Best time yet on RS23 SuperFly	5km SUP	32:49
Toby Heaton-Armstrong (25 April, 2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 April 25, 2020 Very light NW breeze on the lake, great conditions. On the Tiger!	5km SUP	32:51
Jon Easdown (14 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 14, 2020 Middle 5km of a 6km time trial.	5km SUP	0:32:51
John Messenger (30 May, 2020) Expand/Collapse John Messenger Male 40-49 May 30, 2020 Managed to get under the 33 second mark this morning. Quite happy with the result. First paddle at Akuna Bay this morning. 32.54. Think there’s more in the tank, might go again tomorrow.	5km SUP	0:32:54
John Messenger (29 June, 2020) Expand/Collapse John Messenger Male 40-49 June 29, 2020 Back to base training. Also with a new stroke technique. Very stoked with the time at 76% (trying for 75%, but close enough). Obviously some tide west bound on the first and last leg with 5:45 out then 7:04 back, 12:49 for the two so 6:24.5 averaged out – still good. Really happy with the new stroke, it is proving to be a beast. Look forward to mastering it. Riding the Naish Javelin 14′ x 24″ App used – Paddlelogger.	5km SUP	0:32:59
Marshall Kane (31 May, 2020) Expand/Collapse Marshall Kane Male under 20 May 31, 2020	5km SUP	0:33:00	Junior
Matthew Scott (29 August, 2020) Expand/Collapse Matthew Scott Male 40-49 August 29, 2020 One Edge Pro 2.0, VMG TT Fin, first leg was up into a stiff, swirling headwind attempting to avoid the river weed. Botched my turn which blew a sub 33 time. Return leg was mostly with a tail or side wind apart from the last 800m. Usual warm Townsville morning with only the dragon boaters sharing the same waterway. One day I will get a glass out 🤞	5km SUP	0:33:000
Paul Stumer (6 April, 2020) Expand/Collapse Paul Stumer Male 40-49 April 6, 2020 8-10knots headwind going up with tide, and back into tide on way back. Wobbly water with bit of chop and roll.	5km SUP	33:005
Dyllan Constable (25 April, 2020) Expand/Collapse Dyllan Constable Male 40-49 April 25, 2020 First point Noosa to Granites No surfers were harmed in this time trial.	5km SUP	33:005
Ben Bricknell (8 April, 2020) Expand/Collapse Ben Bricknell Male 20-29 April 8, 2020 15 knot headwind going with the tide – against the tide with the wind home	5km SUP	33:08
Jade Lane (26 April, 2020) Expand/Collapse Jade Lane Female 40-49 April 26, 2020 Completed at Deep Water Pt solo, in Perth. On a Starboard Sprint 21.5 with VMG Time Trail fin	5km SUP	33:008
Adam Bridgewater (30 May, 2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 Good conditions with a slight tailwind on the way down but a tough slog home with a headwind & the rudder jamming to the left. Happy to get a PB.	5km SUP	33:11
Tony Strang (25 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 25, 2020 Light headwind out to the first turn with some boat wash at times.	5km SUP	33:12
Lee Condell (4 April, 2020) Expand/Collapse Lee Condell Male 50-59 April 4, 2020 Gusty. So the only place I could find mostly out of the wind	5km SUP	0:33:14
John Messenger (21 July, 2020) Expand/Collapse John Messenger Male 40-49 July 21, 2020 Fun MAF lap round the SUP5.0 at Jamieson Park Paddle. Beautiful conditions besides a bit of a southerly blowing making the back leg a little hard to stay under 138bpm. Paddles the Naish Javelin 14′ x 24″	5km SUP	0:33:15
Rohan Evans (30 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 30, 2020 Low tide on Brisbane river	5km SUP	33:16
Toby Heaton-Armstrong (31 May, 2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 31, 2020 The headwind got me on the 4th km, back to the first mark dropped to a 7.20 pace!	5km SUP	0:33:17
Tuan Lam (25 April, 2020) Expand/Collapse Tuan Lam Male 40-49 April 25, 2020 Great time on the water for the SUP 5.0 with Traci, Wayne and Peter at Rose Bay. 8knots westernly wind and chops!	5km SUP	0:33:18
Adrian Cahenzli (3 May, 2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 3, 2020	5km SUP	00:33:19
David Smith (7 July, 2020) Expand/Collapse David Smith Male 50-59 July 7, 2020 Cool but beautiful morning in Bundaberg. Glass out on the fresh water weir with no tide assist. PB this morning🤙 14×23 NSP Ninja pro carbon prototype	5km SUP	33:24
Jon Easdown (29 April, 2020) Expand/Collapse Jon Easdown Male 30-39 April 29, 2020 Took 5km out of the 7km out and back I did. Into current then with current	5km SUP	0:33:26
Jon Easdown (1 May, 2020) Expand/Collapse Jon Easdown Male 30-39 May 1, 2020 Took 5km out of a 7km out and back I did. Against current then with.	5km SUP	0:33:26
Ben Wicks (17 May, 2020) Expand/Collapse Ben Wicks Male 50-59 May 17, 2020 30 sec penalty as my watches auto stop kicked in on the turn	5km SUP	33:30
Adam Bridgewater (29 April, 2020) Expand/Collapse Adam Bridgewater Male 40-49 April 29, 2020 First paddle in 6.5 weeks after being in ISO for 5/6 weeks. Great to get back on the water on the ONE Edge Pro. Good conditions. 1 min 3 sec PB.	5km SUP	33:31
John Messenger (3 July, 2020) Expand/Collapse John Messenger Male 40-49 July 3, 2020 Second 5km for the day. After hitting the bottom several times going north on the lake, decided to try the OG route but still hit. A very shallow lake right now. Two MAF sessions in a day. Great way to finish the week. Riding Naish Javelin 14’ x 24”	5km SUP	0:33:32
David Smith (31 May, 2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 Fresh water upstream from town weir, no tide assist slight westerly headwind on the way out. NSP Ninja 14×24 Pro Carbon Prototype	5km SUP	33:36
Shane bretz (31 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 31, 2020 Jp 14 x 23. Little bit of head wind on the way out	5km SUP	33:36
David Smith (17 April, 2020) Expand/Collapse David Smith Male 50-59 April 17, 2020 Beautiful morning. Perfect skies and fresh water glass out on the mighty Burnett River Bundaberg. NSP Ninja 14×23 pro carbon prototype🤙	5km SUP	33:37
Chris Ting (25 April, 2020) Expand/Collapse Chris Ting Male 50-59 April 25, 2020 Against the tide on the way out, some tide assistance on the way back. I was on my custom ECS/VMG 14ft dugout	5km SUP	33:37
Shane bretz (23 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 23, 2020 Uphill both ways but happy to be on the water	5km SUP	33:38
Adam Bridgewater (6 May, 2020) Expand/Collapse Adam Bridgewater Male 40-49 May 6, 2020 Out & back loop in good conditions.	5km SUP	33:38
Cheyne Mitchell (25 April, 2020) Expand/Collapse Cheyne Mitchell Male 30-39 April 25, 2020 Strong cross winds	5km SUP	33:39
John Messenger (29 July, 2020) Expand/Collapse John Messenger Male 40-49 July 29, 2020 MAF 5km today. The lake was nice. A bit of southerly up the back straight. Tried a slow cadence and long DPS today, pretty happy with results. Riding Naish Javelin 14’ x 24”	5km SUP	0:33:39
Rick Murray (12 July, 2020) Expand/Collapse Rick Murray Male 60+ July 12, 2020 Strike 14 x 22.5 Akuna Bay nice and flat conditions.	5km SUP	33:42
Adrian Cahenzli (30 May, 2020) Expand/Collapse Adrian Cahenzli Male 50-59 May 30, 2020 Starboard Sprint 14’x22 😊	5km SUP	0:33:43
David Smith (6 July, 2020) Expand/Collapse David Smith Male 50-59 July 6, 2020 Cool early morning freshwater paddle. NSP 14×23 Ninja pro carbon prototype🤙	5km SUP	33:46
Jon Easdown (20 April, 2020) Expand/Collapse Jon Easdown Male 30-39 April 20, 2020 One Edge 2.0 25″ decent tidal current	5km SUP	0:33:47
Andrew Grisewood (25 April, 2020) Expand/Collapse Andrew Grisewood Male 50-59 April 25, 2020 Narrabeen lake – nice conditions	5km SUP	33:47
John Messenger (27 May, 2020) Expand/Collapse John Messenger Male 40-49 May 27, 2020 A great 5km this afternoon. Took the opportunity to invest in some help from Coach Casey. Worth every cent! A little bit of wind again on the lake with the last leg bing into the wind, but very happy with the time. Looking forward to taking my foot off the brake and going for it.	5km SUP	0:33:48
Shane bretz (26 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 26, 2020 Jp 14 x 23 flat water. Guess I need more than two days to recover from hard sessions…..	5km SUP	33:51
John Messenger (3 July, 2020) Expand/Collapse John Messenger Male 40-49 July 3, 2020 Quick 5km before work. Lots of wind and tide made for hard work. The lake is very shallow right now and hitting the bottom is inevitable. Riding Naish Javelin 14’ x 24”	5km SUP	0:33:51
Shane bretz (21 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 21, 2020 No wind no rain no heat no one else out.	5km SUP	33:54
Gergely Nagy (16 May, 2020) Expand/Collapse Gergely Nagy Male 40-49 May 16, 2020 Bit knackered esp. the legs from all the Casey trainings 🤩, perfect conditions, flat, little wind. Could have started to push the finish earlier, but pacing was OK. 2020 Naish Javelin 14′ x 22″ Will do for a baseline. 🤙🏼	5km SUP	0:33:54.7
David Smith (28 July, 2020) Expand/Collapse David Smith Male 50-59 July 28, 2020 Technique paddle at about 70% effort for me. 14×23 NSP Ninja pro carbon	5km SUP	33:56
Davy Freeman (26 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 26, 2020 Top of the Tide, Wind all over place, alot of side wind on this one. Nice to be out…. I got to practice the Larry Cain from paddle monsters, tracking tips, very helpful. Thanks Larry…. I paddled SIC RS 14 X 24.5.	5km SUP	33:57
Lance Milnes (24 April, 2020) Expand/Collapse Lance Milnes April 24, 2020 Smooth conditions, just playing with different stroke techniques on a beautiful afternoon.	5km SUP	33:58
Rohan Evans (10 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 10, 2020 Brisbane river. More tide, wind and river cat fun.	5km SUP	33:58
David Smith (30 May, 2020) Expand/Collapse David Smith Male 50-59 May 30, 2020 Fresh water upstream from town weir. 14×23 NSP Ninja pro carbon	5km SUP	33:59
David Smith (26 April, 2020) Expand/Collapse David Smith Male 50-59 April 26, 2020 Burnett River Bundaberg. Fresh water and great conditions.	5km SUP	34:003
Shane bretz (5 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 5, 2020 Into the wind and uphill the whole way around……	5km SUP	34:007
John Messenger (9 June, 2020) Expand/Collapse John Messenger Male 40-49 June 9, 2020 Glassy to start but ended with an annoying head wind from the east. Goal was 75% effort at 6:45 pace, got close, but I think the wind just got the better of me towards the end. Base training at MAF and getting great results. Riding the Naish Javelin 14′ x 24″ on Narrabeen Lakes launching out of Jamieson Park Paddle.	5km SUP	0:34:008
Shane bretz (10 June, 2020) Expand/Collapse Shane bretz Male 50-59 June 10, 2020 JP 14 x 23 In tweet rain showers	5km SUP	34:008
John Messenger (6 June, 2020) Expand/Collapse John Messenger Male 40-49 June 6, 2020 A challenging head wind, but good run. Had Junior Indy Rose nipping at my heels the entire way, good push Indy 🤙🏻	5km SUP	0:34:009
John Messenger (1 July, 2020) Expand/Collapse John Messenger Male 40-49 July 1, 2020 Ultra glassy on the lake. Cruisy MAF session (74% av.). Still experimenting with many things. Good time for little effort. Riding Naish Javelin 14’ x 24”	5km SUP	0:34:009
Damien Quinlan (31 July, 2020) Expand/Collapse Damien Quinlan Male 50-59 July 31, 2020 14/25 Nsp light winds and small chop	5km SUP	34:11
Pete Jackson (26 April, 2020) Expand/Collapse Pete Jackson Male 40-49 April 26, 2020 SB Sprint 20.75. Conditions: 22 knot winds and rain! No smiling…	5km SUP	00:34:15
David Smith (9 April, 2020) Expand/Collapse David Smith Male 50-59 April 9, 2020 Burnett River Bundaberg. Fresh water up stream from town barrage. 2018 14×23 NSP Ninja pro carbon prototype	5km SUP	34:17
Rick Murray (28 June, 2020) Expand/Collapse Rick Murray Male 60+ June 28, 2020 Fanatic Strike 14×25 Akuna Bay	5km SUP	34:17
Lee Condell (2 May, 2020) Expand/Collapse Lee Condell Male 50-59 May 2, 2020 Windy and choppy 🙁	5km SUP	34:18
Chris Beaumont (29 March, 2020) Expand/Collapse Chris Beaumont Male 40-49 March 29, 2020 Happy with time but Bit too windy and gave myself a bigger upwind 👎	5km SUP	34:19
Matthew Scott (30 May, 2020) Expand/Collapse Matthew Scott Male 40-49 May 30, 2020 New course on The Strand. Course contains two left hand turns first at the channel marker with the second close to the beach using the jetski area markers. Stay inside the Sharks buoys on the way back. Little to no wind. Water is very clear. Lots of OC1’s, kayaks and SUP’s.	5km SUP	34:20
Davy Freeman (30 August, 2020) Expand/Collapse Davy Freeman Male 40-49 August 30, 2020 Wind was up, again… that being said, I really enjoyed this paddle on my 23.5 whiplash. Only bizarre thing was my paddle felt odd through the water. At the end I looked at the blade only to find it split. It looked like a duck with it beek open… I think I’m up for a new paddle. Any suggestions.	5km SUP	34:22
Rick Murray (30 August, 2020) Expand/Collapse Rick Murray Male 60+ August 30, 2020 Akuna Bay. 2021 Fanatic Strike 14×25. 3 degrees and foggy.	5km SUP	34:23
Indy Rose (6 June, 2020) Expand/Collapse Indy Rose Male under 20 June 6, 2020 I used the Naish 14,0 foot Javelin at Jameson park Narrabeen, at the start for the first lap we paddled against a headwind. Was a fun paddle, the screenshot is from my watch where I recorded the paddle, I did the calculations and since I started it early and finished it later the time was off but after some calculations it took me 34 mins and 24 seconds to paddle the 5km course. Overall was super fun.	5km SUP	34:24	Junior
David Smith (24 May, 2020) Expand/Collapse David Smith Male 50-59 May 24, 2020 A balmy 8 deg when I set off this morning. Clear skies and a very light WSW breeze. Not a PB but best time for the month so far. 14×23 NSP Ninja pro carbon prototype🤙	5km SUP	34:26
Tony Strang (3 April, 2020) Expand/Collapse Tony Strang Male 50-59 April 3, 2020 Fairly glassy conditions with a small NE swell and light northerly wind.	5km SUP	34:31
John Messenger (19 May, 2020) Expand/Collapse John Messenger Male 40-49 May 19, 2020 With still along way to go, I decided to take my foot off the brake today. Not a bad time. A good grounding to see where things are at and where the wall was. Now back to MAF and getting faster 🙂	5km SUP	0:34:33
Dyllan Constable (27 June, 2020) Expand/Collapse Dyllan Constable Male 40-49 June 27, 2020 The Sunny Coast Plaza lap with the Sunny Coast SUP training crew 😃	5km SUP	34:35
David Smith (23 April, 2020) Expand/Collapse David Smith Male 50-59 April 23, 2020 Glass out on the Burnett River today. Beautiful sunrise on return. Great way to start the day on the NSP Ninja🤙	5km SUP	34:39
David Smith (18 May, 2020) Expand/Collapse David Smith Male 50-59 May 18, 2020 NSP Ninja 14×23 pro carbon prototype. Fresh water weir no tide assist. Light headwind coming home.	5km SUP	34:39
Rod Mollard (25 April, 2020) Expand/Collapse Rod Mollard Male 50-59 April 25, 2020 Wind and tide got in the way but still fun. Deep Dryft 14’ x 26”	5km SUP	34:42
John Messenger (24 May, 2020) Expand/Collapse John Messenger Male 40-49 May 24, 2020 More wind than I’d like and very hard to keep under MAF (75%), but got pretty close at 76%. Also a lot of tide. Still really happy with the time. Been excellent getting better times but staying at the same effort. MAF or base training really does bring results 🙂	5km SUP	0:34:42
Marshall Kane (19 July, 2020) Expand/Collapse Marshall Kane Male under 20 July 19, 2020 Lake Mac time trial	5km SUP	0:34:44	Junior
David Smith (30 June, 2020) Expand/Collapse David Smith Male 50-59 June 30, 2020 Started in the dark. Fresh water weir and no tide assist.!awesome dawn paddle🤙	5km SUP	34:45
Davy Freeman (1 August, 2020) Expand/Collapse Davy Freeman Male 40-49 August 1, 2020 Nice sunny day NW wind provided some resistance to the session.	5km SUP	34:47
Davy Freeman (1 August, 2020) Expand/Collapse Davy Freeman Male 40-49 August 1, 2020 Nice sunny day NW wind provided some resistance to the session.	5km SUP	34:47
Simon Aboud (31 May, 2020) Expand/Collapse Simon Aboud Male 40-49 May 31, 2020 Slight breeze on the way back from the bottom mark near the sports academy.	5km SUP	34:53
Davy Freeman (28 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 28, 2020 Paddled SIC RS 14 x 24.5	5km SUP	34:56
Shane bretz (5 April, 2020) Expand/Collapse Shane bretz Male 50-59 April 5, 2020	5km SUP	34:58
David Smith (5 April, 2020) Expand/Collapse David Smith Male 50-59 April 5, 2020 Burnett River Bundaberg. Fresh water and no tide assist.	5km SUP	0:34:59
David Smith (7 April, 2020) Expand/Collapse David Smith Male 50-59 April 7, 2020 Burnett River Bundaberg. Freshwater and no tide assist.	5km SUP	34:59
Stephen Howard (25 April, 2020) Expand/Collapse Stephen Howard Male 60+ April 25, 2020 Great morning on Narabeen Lake with Ben and Andrew	5km SUP	35:00.05
David Smith (5 April, 2020) Expand/Collapse David Smith Male 50-59 April 5, 2020 Burnett River Bundaberg Qld. Upstream from the town barrage. Fresh water and no tide assist.	5km SUP	35:005
Ben Wicks (25 April, 2020) Expand/Collapse Ben Wicks Male 50-59 April 25, 2020 Standard 5.0 course	5km SUP	35:10
Terry Frampton (30 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 30, 2020 freshwater above the Barrage, no tide.. slight headwind up… nice water on the return…Edge2 Elite 14 x 23″1/2 (Justinother) ONE..	5km SUP	0:35:12
Terry Frampton (23 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 23, 2020 Freshwater River chill, slight SW wind… 14 x 23.5 Edge2 Elite..Fanatic carbon 80	5km SUP	0:35:13
Dale Gobbe (25 April, 2020) Expand/Collapse Dale Gobbe Male 50-59 April 25, 2020 Great morning on Maroochydore river, good run with the tide heading west, but of a slog against the tide and wind heading back. Naish Maliko 14×26	5km SUP	35:18
Rohan Evans (7 June, 2020) Expand/Collapse Rohan Evans Male 40-49 June 7, 2020 Bumpy water. Lots of boats	5km SUP	35:20
Rod Mollard (16 July, 2020) Expand/Collapse Rod Mollard Male 50-59 July 16, 2020 Perfect conditions. No excuses	5km SUP	35:23
Davy Freeman (31 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 Top of High tide no wind no help…. lol… Paddled 14x 24.5 RS SIC	5km SUP	35:25
Rod Mollard (5 July, 2020) Expand/Collapse Rod Mollard Male 50-59 July 5, 2020 Bit of side and headwind but not enough to use as an excuse.	5km SUP	35:27
Ben Wicks (2 April, 2020) Expand/Collapse Ben Wicks Male 50-59 April 2, 2020	5km SUP	35:30
John Messenger (16 May, 2020) Expand/Collapse John Messenger Male 40-49 May 16, 2020 75% MAF Training is paying off. A new MAF PB. Very messy and confused water, but near no wind. Naish Javelin 14’ x 24” is a machine.	5km SUP	0:35:30
Rod Mollard (22 April, 2020) Expand/Collapse Rod Mollard Male 50-59 April 22, 2020 Tide & wind affected on the outbound. Lots of weed to dodge. Fastest average speed I’ve ever done. Deep Dryft 14’ x 26”. Only had it a few weeks…	5km SUP	35:33
Terry Frampton (16 May, 2020) Expand/Collapse Terry Frampton Male 50-59 May 16, 2020 River session today on the Mary out and back slight headwind at the start but not enough to spoil the pace freshwater feels slow …Board Edge2 elite 14 x23 1/2 Paddle 2018 Lima M	5km SUP	0:35:33
Damien Quinlan (26 May, 2020) Expand/Collapse Damien Quinlan Male 50-59 May 26, 2020	5km SUP	35:33
Davy Freeman (25 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 25, 2020 Paddled Infinity blackfish 14 x 25 with strong cross wind then was challenged by some major boat traffic. Still a fun paddle….	5km SUP	35:37
John Messenger (30 August, 2020) Expand/Collapse John Messenger Male 40-49 August 30, 2020 Possibly the hardest 5km I’ve ever done. Strong head wind first half. Boat wake everywhere, I fell twice. Side, front and back all at the same time spinning me 90 degrees at times. On top of all that, Pittwater was filled with smoke stinging my eyes and making breathing hard. So all up a very hard 5.0. Rode the Naish Javelin 14’ x 24”	5km SUP	0:35:39
Pete Jackson (18 April, 2020) Expand/Collapse Pete Jackson Male 40-49 April 18, 2020 First paddle for 3 weeks! Weather-grey and miserable! Small bumps into wind, turn around halfway. Not the best conditions for a time trial, but fun on the SB Ace 23🤙	5km SUP	0:35:40
Matthew Scott (26 April, 2020) Expand/Collapse Matthew Scott Male 40-49 April 26, 2020 Not sure what took longer, dodging weed or crocs. Return leg was into a lovely headwind 😀	5km SUP	35:40
Davy Freeman (19 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 19, 2020 14 x 24.5 SIC RS	5km SUP	35:40
Marshall Kane (26 July, 2020) Expand/Collapse Marshall Kane Male under 20 July 26, 2020 5km out and back couse	5km SUP	0:35:42	Junior
Mark Renouf (25 April, 2020) Expand/Collapse Mark Renouf Male 60+ April 25, 2020 Headed to Devilbend Reservoir (12km country lane drive) because of the 15to 20 knot northerly. Had some protection for some loops. A personal PB on my Jimmy Lewis Sidewinder 14’x23”	5km SUP	0:35:45
Rod Mollard (23 June, 2020) Expand/Collapse Rod Mollard Male 50-59 June 23, 2020 Perfect conditions… no excuses. SIC Bullet v2 is definitely slower than the Deep Dryft	5km SUP	35:50
Shane bretz (20 May, 2020) Expand/Collapse Shane bretz Male 50-59 May 20, 2020 Didn’t get rained on for a change. So nice	5km SUP	35:53
Rod Mollard (12 July, 2020) Expand/Collapse Rod Mollard Male 50-59 July 12, 2020 Pretty calm. No excuses. Not as fast as my previous time	5km SUP	35:55
Traci Dostalek (31 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 31, 2020 A massive PB for me, not just for COVID or for the year, but ever. I finally got under 36 minutes! Stoked. Using a flatwater board does help, thanks for the lone Tingy. Slight wind on the return leg, and lost some steam, but boy that was fun.	5km SUP	35:57
James Lyons (25 July, 2020) Expand/Collapse James Lyons Male 60+ July 25, 2020 Perfect conditions today on the Blyth river north west Tasmania very still. Paddled 😀 my 14 foot x 26 in allstar board	5km SUP	35:58
David Smith (7 April, 2020) Expand/Collapse David Smith Male 50-59 April 7, 2020 Burnett River Bundaberg. Fresh water, no tide assist. 2018 NSP Ninja 14×23 pro carbon prototype	5km SUP	35:59
Ross Eckersley (16 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 16, 2020 Glassy conditions, no other paddlers even managed to complete three pivot turns and not jabbing the paddle in which is unusual for me 😂	5km SUP	35:59
Rohan Evans (2 May, 2020) Expand/Collapse Rohan Evans Male 40-49 May 2, 2020 Shocking choice of day for a time trial. 15knot head wind with and outgoing tide. Allstar 14ft 25.	5km SUP	36:00
Amy Blakemore (27 June, 2020) Expand/Collapse Amy Blakemore Female 20-29 June 27, 2020 Fanatic strike 14/21.5 with Lana Read great to paddle with such lovely company!	5km SUP	36:000
Rod Mollard (31 May, 2020) Expand/Collapse Rod Mollard Male 50-59 May 31, 2020 Wind was circling so headwind in both directions. Against the current then with it. Not my best time	5km SUP	36:002
Mark Renouf (18 May, 2020) Expand/Collapse Mark Renouf Male 60+ May 18, 2020 No wind or tidal flow this morning and hardly any power boat wake around. A 5km PB for me 🙂 Start and Finish at Canadian Bay, Mount Eliza, Mornington Peninsula. Jimmy Lewis Sidewinder 14′ x 23″	5km SUP	0:36:05
Jason Anderson (11 April, 2020) Expand/Collapse Jason Anderson Male 50-59 April 11, 2020 Paddle up Nundah Ck leaving from and returning to Yunday St Boat Ramp, Shornclifffe QLD. Paddled a 14 x 25″ NSP Ninja	5km SUP	36:008
Ben Agar (26 April, 2020) Expand/Collapse Ben Agar Male 30-39 April 26, 2020 I accidentally went over by 0.4km, so using the formula of time= distance/speed the resulting 5km time equates to 36:09 minutes.	5km SUP	36:009
Grae Newland (23 May, 2020) Expand/Collapse Grae Newland Male 50-59 May 23, 2020 Fairly calm day, 4kn breeze. Deep Fireball 14’ x 23”. Warm up time was good, thought I would give it a shot. PB I believe.	5km SUP	36:10
Troy West (29 August, 2020) Expand/Collapse Troy West Male 50-59 August 29, 2020 Nice morning, and just beat the wind at Sandy Hook on the Burnett River Bundaberg , I think I even managed a 5k PB on 14’ Strike , 🤙	5km SUP	36:12.7
Ben Stockwin (11 May, 2020) Expand/Collapse Ben Stockwin Male 40-49 May 11, 2020 Nice and glassy evening. Turned too soon and had to make up extra 300 at end…..	5km SUP	36:17
David Smith (18 May, 2020) Expand/Collapse David Smith Male 50-59 May 18, 2020 Slow time today. Bit of head wind coming home and recent time off the water. 14×23 NSP Ninja pro carbon prototype 🤙	5km SUP	36:17
John Messenger (8 May, 2020) Expand/Collapse John Messenger Male 40-49 May 8, 2020 Hot lap of the Jamieson Park SUP 5.0 coarse at 75% – Base Training. Getting quicker. Beautiful afternoon for a paddle.	5km SUP	0:36:18
Tony Strang (25 July, 2020) Expand/Collapse Tony Strang Male 50-59 July 25, 2020 First 5km of a 6km loop at Long Reef. Starboard Ace 14 x 27	5km SUP	36:21
Tony Strang (25 July, 2020) Expand/Collapse Tony Strang Male 50-59 July 25, 2020 First 5km of 6km loop at Long Reef. Starboard Ace 14 x 27	5km SUP	36:21
Zara Smith (27 June, 2020) Expand/Collapse Zara Smith Female 40-49 June 27, 2020 Canal paddle lotsa turns😅	5km SUP	36:28
Davy Freeman (12 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 12, 2020 Paddled into wind before turning left, then got side wind. Great fun nice to be out.	5km SUP	36:30
David Smith (3 August, 2020) Expand/Collapse David Smith Male 50-59 August 3, 2020 Slow time but worked some intervals into the paddle on the way back. Overcast glass out on the fresh water upstream of the town weir on the Burnett River Bundaber. 14×23 NSP Ninja Pro Carbon prototype.	5km SUP	36:31
John Messenger (10 May, 2020) Expand/Collapse John Messenger Male 40-49 May 10, 2020 A bit of an interrupted lap today. Firstly felt like the wind was on the nose then entire time (Westerly, Southerly then Easterly). Very choppy on Pittwater also. Then bumped into a mate on the western shoreline, so did a quick stop and loop to say G’day (as you do). But all this a side, a good time and good pace continuing at 75% MAF training.	5km SUP	0:36:35
Davy Freeman (8 August, 2020) Expand/Collapse Davy Freeman Male 40-49 August 8, 2020 Mental health paddle with Nicki and Charlie. Paddle SIC RS 14 x 24.5, fun paddle. NNW got me on the return.	5km SUP	36:37
Jennifer Grahame (30 August, 2020) Expand/Collapse Jennifer Grahame Female 50-59 August 30, 2020 Another gorgeous day on Lake Macquarie 🙂	5km SUP	36:37
David Smith (16 April, 2020) Expand/Collapse David Smith Male 50-59 April 16, 2020 Freshwater, glass out no tide assist. Burnett River Bundaberg. Onboard the trusty 2018 NSP Ninja 🤙	5km SUP	36:38
James Lyons (6 August, 2020) Expand/Collapse James Lyons Male 60+ August 6, 2020 Paddled on the leven northwest Tasmania 5 km of 3min firm and 1 min easy Perfect conditions one way a bit of a head wind on the way back but good paddled starboard allstar 14foot x 26in board	5km SUP	36:40
James Lyons (29 August, 2020) Expand/Collapse James Lyons Male 60+ August 29, 2020 Paddled allstar 14footx26 in calm conditions light wind little rain on the Blyth river northwest Tasmania	5km SUP	36:40
Lana Read (27 June, 2020) Expand/Collapse Lana Read Female 50-59 June 27, 2020 Nice loop on currumbene creek. Great to paddle with a friend Amy B. 😊 #Blue Planet 21″.	5km SUP	36:41
James Lyons (27 May, 2020) Expand/Collapse James Lyons Male 60+ May 27, 2020 5 k paddle on a 14x26in naish board perfect conditions no wind a little rain on the Blyth river north west Tasmania	5km SUP	36:45
Traci Dostalek (7 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 7, 2020 Akuna bay on 14×25 ace	5km SUP	36:46
Troy West (25 July, 2020) Expand/Collapse Troy West Male 50-59 July 25, 2020 Doesn’t look like The Garmin app will be working any time soon , So a few pics of the watch will have to do, for 5k virtual on the Burnett River Bundaberg on the Fanatic Strike 25” 🤙	5km SUP	36:47
Troy West (30 May, 2020) Expand/Collapse Troy West Male 50-59 May 30, 2020 Great morning for the Virtual 5k on the Burnett River , Sandy Hook QLD on the One Evo , 🤙	5km SUP	36:49.5
John Messenger (12 May, 2020) Expand/Collapse John Messenger Male 40-49 May 12, 2020 One of those paddles – Distractions distractions distractions. Headphones stopped connecting half way, kept hitting the bottom with a shallow lake. Boats wakeboarding, kayakers not understanding starboard. Had to stop 3 times and to a loop around but still managed a decent time all under 75% so pretty happy with the fitness. Look forward to getting as good run soon and try get under 36.	5km SUP	0:36:50
Traci Dostalek (17 May, 2020) Expand/Collapse Traci Dostalek Female 40-49 May 17, 2020 Met up with a few mates for a staggered time trial. I was 6 seconds slower than last time.	5km SUP	36:50
Will Purcell (17 June, 2020) Expand/Collapse Will Purcell Male 60+ June 17, 2020 nice afternoon. think I got the slack tide. doesn’t happen often	5km SUP	36:50.1
John Messenger (4 June, 2020) Expand/Collapse John Messenger Male 40-49 June 4, 2020 Hard slog into a 10kn head wind, then a not so fun run back. Just working the base line. Ended up over 75% (78%), but that can be expected in these conditions.	5km SUP	0:36:52
Amy Blakemore (10 July, 2020) Expand/Collapse Amy Blakemore Female 20-29 July 10, 2020 Headwind on way out, relatively flat, fanatic strike 14/21.5 this time was initially for SUP united 5k	5km SUP	36:54
Will Purcell (19 August, 2020) Expand/Collapse Will Purcell Male 60+ August 19, 2020 new board infinity downtown.. 14 X 27, pretty happy with it.	5km SUP	36:54
Ross Eckersley (30 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 30, 2020 Great conditions at JPP but should have gone an hour earlier as the breeze picked up on the way back. Not a PB but my second fastest on this course	5km SUP	36:55
Mark Faunt (30 August, 2020) Expand/Collapse Mark Faunt Male 50-59 August 30, 2020 Foggy as all hell, on Sunova Flattery Faast	5km SUP	36:55
Will Purcell (30 July, 2020) Expand/Collapse Will Purcell Male 60+ July 30, 2020 evo 14 X 26 – nice arvo for a punt at Barwon Heads Estuary. close to PB but no cigar – best time this month..	5km SUP	36:55.4
Neil Murray (12 June, 2020) Expand/Collapse Neil Murray Male 50-59 June 12, 2020 Toogoom Swirling wind and into tide on the way back 2017 Naish Javelin 14×24	5km SUP	36:56
James Lyons (10 July, 2020) Expand/Collapse James Lyons Male 60+ July 10, 2020 Paddled my allstar 14 foot x 26 great conditions no wind on the north west Tasmania 😀	5km SUP	37:00
Dale Gobbe (31 May, 2020) Expand/Collapse Dale Gobbe Male 50-59 May 31, 2020 Just a hard slog	5km SUP	37:003
Troy West (31 May, 2020) Expand/Collapse Troy West Male 50-59 May 31, 2020 Couldn’t quite Match yesterday’s time , as a bit of a headwind today , and probably tiered from yesterday , but still nice just to paddle . 🤙	5km SUP	37:004.6
Craig Green (7 May, 2020) Expand/Collapse Craig Green Male 50-59 May 7, 2020 Glassy conditions with a light breeze and plenty of mist. Paddled from Apple Tree Bay paddling towards Cottage Point and back. On the trusting One Edge 2.0. Can’t wait to have someone to push me a bit harder in the next TT.	5km SUP	37:09
Rod Mollard (23 July, 2020) Expand/Collapse Rod Mollard Male 50-59 July 23, 2020 Tough day with major low back issues. Also first time seeing a boat in the river that far up. Would have been nice if he slowed down…	5km SUP	37:10
James Lyons (23 August, 2020) Expand/Collapse James Lyons Male 60+ August 23, 2020 Strong off shore winds and cold conditions On the Blyth river northwest Tasmania hard going paddled 14 foot x26 allstar board Finished off with some sprints	5km SUP	37:11
Davy Freeman (30 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 30, 2020 Ugly head wind from get go… Paddle 14 x24.5 RS SIC	5km SUP	37:13
Lana Read (31 May, 2020) Expand/Collapse Lana Read Female 50-59 May 31, 2020 Nice loop on Currembene creek. Loving the Blue Planet 21″ board.	5km SUP	37:13
Lana Read (31 May, 2020) Expand/Collapse Lana Read Female 50-59 May 31, 2020 Nice loop on Currumbene Ck. Loving the Blue Planet 21″ board.	5km SUP	37:13
Damien Quinlan (26 April, 2020) Expand/Collapse Damien Quinlan Male 50-59 April 26, 2020 Sheltered in sandy boat harbour due to strong winds , doing a u shaped course with 7 kick turns and navigating a narrow section ! 😁	5km SUP	37:17
Dale Gobbe (27 June, 2020) Expand/Collapse Dale Gobbe Male 50-59 June 27, 2020 Naish Javelin 22’	5km SUP	37:17
Mark Renouf (15 July, 2020) Expand/Collapse Mark Renouf Male 60+ July 15, 2020 Stiff southerly on a Melbourne winter’s day, cool, but sunny. Cross wind, head wind, tail wind, no wind. Dolphin pod fishing. Jimmy Lewis 23″ Sidewinder. I also did a 4K and a 2K this morning 🙂	5km SUP	0:37:17
Neil Murray (25 April, 2020) Expand/Collapse Neil Murray Male 50-59 April 25, 2020 Hervey Bay Esplanade Solid paddle into 10 knot breeze, tide and chop. A lot easier on the way back.😀 BARK VAPOR 14×26	5km SUP	37:22
Troy West (27 June, 2020) Expand/Collapse Troy West Male 50-59 June 27, 2020 Great morning on the Burnett River Bundaberg, not my best time but pretty with it. 🤙	5km SUP	37:23.3
Davy Freeman (17 April, 2020) Expand/Collapse Davy Freeman Male 40-49 April 17, 2020 Paddle SIC RS 14 x 24.5 off horshoe beach. Very turbulent for first km. Paddle 2.5km into head wind, best part was turning half way and get wind assistance back.	5km SUP	00:37:27
David bowie (2 August, 2020) Expand/Collapse David bowie Male 50-59 August 2, 2020 Clearwater classic	5km SUP	37:29
Jennifer Grahame (26 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 26, 2020	5km SUP	37:30
John Messenger (21 May, 2020) Expand/Collapse John Messenger Male 40-49 May 21, 2020 Not a fast one today. Too much wind (ignore the app, there was wind). Super bumpy and hard to stay under 75%. But always a good day when you get wet.	5km SUP	0:37:32
Craig Green (26 April, 2020) Expand/Collapse Craig Green Male 50-59 April 26, 2020 I reckon I would have gone a bit faster except had to dodge 3 socially distance challenged speed boats at the 4 km mark. But still happy to have done the 5 km.	5km SUP	37:37
Jennifer Grahame (30 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 30, 2020 I had to avoid boats fishing lines and rocks lol was all over the place. Had lots of boat wash not going the way I would like it… had a Mild north wind blowing…Im sore from the day before exercises … Had a wine or 2 last night so super happy with this time… I need a new paddle and work on my technique… If I get time Ill try and do again tomorrow….	5km SUP	37:38
Terry Binding (25 April, 2020) Expand/Collapse Terry Binding Male 50-59 April 25, 2020	5km SUP	37:39
Terry Binding (25 April, 2020) Expand/Collapse Terry Binding Male 50-59 April 25, 2020	5km SUP	37:39
Angela Juengling (30 May, 2020) Expand/Collapse Angela Juengling Female 30-39 May 30, 2020 Not great conditions -15kn westerly and rain that’s why I did 1.25km laps trying to stay out of the wind. On the sunova flatwater faast think it’s 24. Always finish with a smile!	5km SUP	37:40
Mark Faunt (31 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 31, 2020 Akuna Bay, less wind and fog than Saturday	5km SUP	37:40
Mark Renouf (27 June, 2020) Expand/Collapse Mark Renouf Male 60+ June 27, 2020 Jimmy Lewis Sidewinder. 14′ x 23″ Canadian Bay start and finish. Light southerly and slight incoming tide. A bit lumpy due to the earlier westerly and the number of boats out again. A new winter phenomenon since COVID. Cabin fever I think. (I guess that’s a pun.) A little slower than I was aiming for, but always good to be out on the water knocking over a few kms. 🙂	5km SUP	0:37:40
Mark Renouf (20 April, 2020) Expand/Collapse Mark Renouf Male 60+ April 20, 2020 Devilbend Reservoir on the Mornington Peninsula in 20knots of NW dropping to 15knots during my session.	5km SUP	0:37:41
Lucy Bell (27 June, 2020) Expand/Collapse Lucy Bell Female 40-49 June 27, 2020 Nice winters day on Port Phillip Bay, gentle breeze.	5km SUP	37:42
Mark Faunt (30 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 30, 2020 Wind and Fog on Akuna Bay	5km SUP	37:44
Jennifer Grahame (25 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 25, 2020 Will submit another tomorrow as well 🙂 lots of boards out there today 🙂	5km SUP	0:37:46
Ross Eckersley (28 June, 2020) Expand/Collapse Ross Eckersley Male 50-59 June 28, 2020 JPP	5km SUP	37:48
Axel Clark (7 June, 2020) Expand/Collapse Axel Clark Male 40-49 June 7, 2020 Usual washing machine around the cliffs. Times improving though.	5km SUP	37:53
Rod Mollard (26 July, 2020) Expand/Collapse Rod Mollard Male 50-59 July 26, 2020 Multiple bloody boats throwing wake in my direction. And for some reason I had headwinds in both directions. Not my finest (half) hour…	5km SUP	37:53
Craig Green (25 July, 2020) Expand/Collapse Craig Green Male 50-59 July 25, 2020 Plenty of Fog and a bit of wind. Consistent 1 km splits.	5km SUP	37:53
Will Purcell (22 May, 2020) Expand/Collapse Will Purcell Male 60+ May 22, 2020 Barwon Heads Estuary. Beautiful arvo and a PB.	5km SUP	37:53.3
Amy Blakemore (7 May, 2020) Expand/Collapse Amy Blakemore Female 20-29 May 7, 2020	5km SUP	37:55
James Lyons (21 June, 2020) Expand/Collapse James Lyons Male 60+ June 21, 2020 Used my new starboard 14×26 allstar on the eleven river north west Tasmania interesting paddle strong currents and side swell board went well	5km SUP	37:56
Troy West (20 April, 2020) Expand/Collapse Troy West Male 50-59 April 20, 2020 Great morning this morning , Bit of wind up stream with a bit of tide assist, But no help coming home with Marion chasing me all the way 🤙	5km SUP	37:59
Maria williams (31 May, 2020) Expand/Collapse Maria williams Female 50-59 May 31, 2020	5km SUP	38.00:000
Troy West (25 April, 2020) Expand/Collapse Troy West Male 50-59 April 25, 2020 Bit of wind both up and back today, not complaining great fun on the Elliott River Qld on the ONE Evo 14’	5km SUP	38:003
Troy West (25 April, 2020) Expand/Collapse Troy West Male 50-59 April 25, 2020 Great morning on the Elliott River Qld , on the ONE Evo 14’ Not my best time but not complaining 🤙	5km SUP	38:003
Mark Faunt (17 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 17, 2020	5km SUP	38:005
Maria williams (27 June, 2020) Expand/Collapse Maria williams Female 50-59 June 27, 2020 Fun loop through the shopping centre into the wind one way and against the tide coming back. Way to many turns but a fun morning on the water with our training group 😊	5km SUP	38:006
Ross Eckersley (9 May, 2020) Expand/Collapse Ross Eckersley Male 50-59 May 9, 2020 Bobbin Head – Apple Tree Bay Flat, little wind but the occasional boat wash	5km SUP	38:009
Marion Dreyer (30 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 30, 2020 Nice paddle not too much wind was definitely worth getting up early	5km SUP	38:12
Axel Clark (14 May, 2020) Expand/Collapse Axel Clark Male 40-49 May 14, 2020	5km SUP	38:13
Adam Young (27 June, 2020) Expand/Collapse Adam Young Male 40-49 June 27, 2020 14 x 26 Allstar – lots of turns…slow turns!	5km SUP	38:14
James Lyons (16 August, 2020) Expand/Collapse James Lyons Male 60+ August 16, 2020 Cold off shore wind very challenging conditions cross wind most of the way out of South Burnie bay paddled my allstar 14 x 26 board went well in these conditions 😀	5km SUP	38:15
Mark Faunt (7 May, 2020) Expand/Collapse Mark Faunt Male 50-59 May 7, 2020	5km SUP	38:16
Vanessa Mollard (25 April, 2020) Expand/Collapse Vanessa Mollard Female 40-49 April 25, 2020 Gorgeous morning.. fastest time ever, very proud and happy	5km SUP	38:17
Amy Blakemore (31 May, 2020) Expand/Collapse Amy Blakemore Female 20-29 May 31, 2020	5km SUP	38:17
Jennifer Grahame (30 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 30, 2020 I did submit this but not sure why it didnt go through	5km SUP	38:17
Mark Faunt (28 June, 2020) Expand/Collapse Mark Faunt Male 50-59 June 28, 2020 no fog flatwater but I was stuffed after 18km on Saturday	5km SUP	38:17
John Messenger (5 May, 2020) Expand/Collapse John Messenger Male 40-49 May 5, 2020 Hard slog this morning with about 5-10kn from the west. Paddle goal to stay under 75% was hard as the gusts blow your HR out quickly, but managed to keep it average 74%. Actual paddle was 5.44km, so calculated back is 0:38:23 for the 5km. Enjoyed paddling the Naish Javelin 14′ x 24″ for the first time. Fast board and extremely stable (actually pretty amazing how stable it is).	5km SUP	0:38:23
James Lyons (7 July, 2020) Expand/Collapse James Lyons Male 60+ July 7, 2020 Board 14 foot x26 starboard nice conditions light breeze sunny day on the north west Tasmania	5km SUP	38:23
Vanessa Mollard (29 July, 2020) Expand/Collapse Vanessa Mollard Female 40-49 July 29, 2020 Garmin wasn’t working so I paddled what I thought was 5km.. turned out it was 5.2km 😂 so adjusted my time accordingly. Fanatic blitz 23” wide is an absolute beast.. didn’t even feel like a slog	5km SUP	38:23
Mick Bertram (20 April, 2020) Expand/Collapse Mick Bertram April 20, 2020 Got pounded by the wind in my 2nd 2.5km and dropped my intensity. Not my day. Hopefully other people had some good times. #5kismurder.	5km SUP	38:27
Will Purcell (21 July, 2020) Expand/Collapse Will Purcell Male 60+ July 21, 2020 nice arvo – there and back off St Leonards on the Bellarin Peninsula.	5km SUP	38:30
Terry Frampton (26 April, 2020) Expand/Collapse Terry Frampton Male 50-59 April 26, 2020 Burrum Heads QLD @ high tide , wind obbs ESE 8-13 knots though I think it may have been less than that locally ….. run over was with the breeze from behind, slight chop and no runners to catch ( sad face ) & run back was a Head wind all the way and slight chop ….ONE .. Edge 2 / starboard LIMA m…..nice cool swim to finish…double thumbs up..	5km SUP	38:31
John Messenger (29 April, 2020) Expand/Collapse John Messenger Male 40-49 April 29, 2020 Launch from Sandy Point Boat Ramp at Palm Beach, out around Emma’s Mooring, south to the cardinal marker off Stokes Point, follow the coast to Careel Bay Marina, then Follow the sand bar up to Palm Marine before stretching the last few meters out towards Lucinda Park, Sandy Point. Wind was approx. 5-6kn from the North. Nice tail wind over to Stokes, but the side on to Careel and head on all the way back. Session was base training, trying to stay under 140 (target 137BPM). Averages HR 137BPM (74%), HR Range 82-144BPM (44 – 78%). Av Pace 7’41″/km. Not a bad time staying at MAF.	5km SUP	0:38:31
Fredo Hole (28 June, 2020) Expand/Collapse Fredo Hole June 28, 2020 JPP in under 5 knots SW wind on JP 12’6″ pushing hard to stay in front of my boy Fletch. Complete course with only one fall in icy water	5km SUP	38:31
Ben Stockwin (6 May, 2020) Expand/Collapse Ben Stockwin Male 40-49 May 6, 2020 Light headwind there and back with residual chop. Air Temp 12 degrees	5km SUP	0:38:32
Jennifer Grahame (28 June, 2020) Expand/Collapse Jennifer Grahame Female 50-59 June 28, 2020 Messy conditions so did it again on the creek – not much better	5km SUP	0:38:35
Zara Smith (26 April, 2020) Expand/Collapse Zara Smith Female 40-49 April 26, 2020 Challenging going around Old Woman on the 23’ EvoPro. Had to zig zag because it was too lumpy out there! 😊	5km SUP	38:37
Matthew Binns (31 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 31, 2020	5km SUP	38:37
Will Purcell (8 July, 2020) Expand/Collapse Will Purcell Male 60+ July 8, 2020 changed it up a bit tonight; went with the tide for first half, then tried to hold form as much as I could on way home against tide. seemed to work ok.	5km SUP	38:37.6
Will Purcell (25 July, 2020) Expand/Collapse Will Purcell Male 60+ July 25, 2020 14′ 26″ evo – with new hydra blade. perfect morning	5km SUP	38:37.9
Kevin Claret (27 April, 2020) Expand/Collapse Kevin Claret Male 50-59 April 27, 2020 Slower than my PB but happy under the circumstances. Smiling that I finished	5km SUP	38:39
Ben Agar (31 May, 2020) Expand/Collapse Ben Agar Male 30-39 May 31, 2020 Not my best time for sure, might have pushed a little hard with training this week. but still a beautiful morning and a great paddle.	5km SUP	38:39
Will Purcell (5 May, 2020) Expand/Collapse Will Purcell Male 60+ May 5, 2020 Loop on Barwon Heads Estuary. Beautiful night; no excuses.	5km SUP	38:39.6
Will Purcell (25 May, 2020) Expand/Collapse Will Purcell Male 60+ May 25, 2020 upriver and back Barwon River, Ocean Grove. nice afternoon with slight head wind coming home.	5km SUP	38:40.3
Will Purcell (2 August, 2020) Expand/Collapse Will Purcell Male 60+ August 2, 2020 14 X 26 evo – nice morning on the Barwon Estuary – Ocea nGrove	5km SUP	38:42.7
Anita Irniger (7 May, 2020) Expand/Collapse Anita Irniger Female 60+ May 7, 2020 Seitenwinde, sonnig	5km SUP	38:46
Craig Green (19 July, 2020) Expand/Collapse Craig Green Male 50-59 July 19, 2020 At Bobbin Head in the Kuring-gai national park. The conditions were great but the body was not up to the challenge.	5km SUP	38:49
Jennifer Grahame (17 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 17, 2020 Headwind until downwind back	5km SUP	38:52
Marion Dreyer (20 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 20, 2020 Awesome way to start the day happy with my time getting faster every time 😊	5km SUP	38:53
Will Purcell (4 June, 2020) Expand/Collapse Will Purcell Male 60+ June 4, 2020 nice arvo at Ocean Grove in sunny Vic. back with a sub 40 – happy with that after disaster weekend.	5km SUP	38:54.2
Ross Eckersley (13 April, 2020) Expand/Collapse Ross Eckersley Male 50-59 April 13, 2020 Wind picked up on the last km🤬	5km SUP	38:55
Marion Dreyer (31 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Paddle against the wind half of the way bit tired today but still a nice paddle	5km SUP	38:55
Marion Dreyer (25 July, 2020) Expand/Collapse Marion Dreyer Female 50-59 July 25, 2020 Bit chilly start to the day on my 14ft Javelin no PB today 😊	5km SUP	38:55
Will Purcell (19 April, 2020) Expand/Collapse Will Purcell Male 60+ April 19, 2020 14′ X 26″ One Evo. From royal Ocean Grove golf club to bridge and back. as good as conditions as you would want…. no excuses this morn.	5km SUP	38:56.2
Troy West (14 May, 2020) Expand/Collapse Troy West Male 50-59 May 14, 2020 Tuff conditions today, plenty of wind and boats and chop, but still fun, just not a cracking time 🤷‍♂️	5km SUP	38:59
Fletcher Hole (28 June, 2020) Expand/Collapse Fletcher Hole Male under 15 June 28, 2020 JB posting on behalf of Fletcher Hole (Junior 5km). Great morning’s SUP 5.0 from the juniors, Fletch was on an absolute mission this morning, holding a cracking pace. Light WSW winds made for a tough first two legs, but strong paddling and persistence paid off with Fletch smashing his PB again by over 5 minutes. Fletch was riding the Fanatic Strike 14′ x 21.5″	5km SUP	0:38:59	Junior
Craig Goldsmith (22 April, 2020) Expand/Collapse Craig Goldsmith Male 60+ April 22, 2020 a cruizy morning paddle with Charley Dunkley	5km SUP	39:000
Mark Faunt (25 April, 2020) Expand/Collapse Mark Faunt Male 50-59 April 25, 2020	5km SUP	39:002
Ross Eckersley (26 April, 2020) Expand/Collapse Ross Eckersley Male 50-59 April 26, 2020 Usual 5km course at JPP with NW to slow me down on the first 4Km 😂	5km SUP	39:002
Will Purcell (3 May, 2020) Expand/Collapse Will Purcell Male 60+ May 3, 2020 loop at St Leonards yacht club on the Bellarine Peninsula. woohoo broke 40 min.	5km SUP	39:11.4
James Lyons (27 June, 2020) Expand/Collapse James Lyons Male 60+ June 27, 2020 Naish 14×26 board at Blyth river north west Tasmania nice clear day hard going at times	5km SUP	39:12
Rick Wootton (25 June, 2020) Expand/Collapse Rick Wootton Male 40-49 June 25, 2020 Paddle down a Sandy Hook after work.	5km SUP	39:13
David Brown (6 August, 2020) Expand/Collapse David Brown Male 50-59 August 6, 2020 An absolute perfect winters day for a paddle at Lysterfield Lake on the JL Sidewinder 14×27 and a PB to go with it. Had not been on the water or doing anything due to returning to work so I had to push really hard for this one.	5km SUP	39:15
David Brown (28 June, 2020) Expand/Collapse David Brown Male 50-59 June 28, 2020 Perfect conditions and a PB.	5km SUP	39:15
Teej Kranen (28 June, 2020) Expand/Collapse Teej Kranen Female 30-39 June 28, 2020 14’ x 23.5” One Edge 2.0 on Currumbin Creek (Southern Gold Coast) Upriver leg was against the outgoing tide and a bit of a south-westerly breeze. Return leg was a bit faster 😊 Always fun!	5km SUP	39:15
Joanna Nelson (27 June, 2020) Expand/Collapse Joanna Nelson Female 40-49 June 27, 2020 Infinity Blackfish 25”14ft 🥶🥶 glassy conditions on Lake Burley Griffin/Molonglo Reach. Thanks SPSC / Coach Casey for Technique session/feedback. PB for me 😊	5km SUP	0:39:18
Ross Eckersley (31 March, 2020) Expand/Collapse Ross Eckersley Male 50-59 March 31, 2020	5km SUP	39:19
Marion Dreyer (2 August, 2020) Expand/Collapse Marion Dreyer Female 50-59 August 2, 2020 Great 4670 Club Race today . It was a early start, into the wind and cold . Time wasn’t that great but I made it 😊	5km SUP	39:19
Rod Dostalek (7 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 7, 2020	5km SUP	0:39:20
Marion Dreyer (25 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 25, 2020 Bit tuff in the wind but a nice way to start the day	5km SUP	39:22
David Brown (18 May, 2020) Expand/Collapse David Brown Male 50-59 May 18, 2020 New PB today, perfect conditions.	5km SUP	39:23
David Brown (18 May, 2020) Expand/Collapse David Brown Male 50-59 May 18, 2020	5km SUP	39:23
Rod Dostalek (17 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 17, 2020 4 seconds slower than last time on this course 🙁	5km SUP	0:39:24
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Great morning for a paddle SIC 28 X 14 RS	5km SUP	39:25
David Brown (9 June, 2020) Expand/Collapse David Brown Male 50-59 June 9, 2020 Gloves and booties day today and almost a PB, if I can master a Bouy turn I could do better but that can wait till summer.	5km SUP	39:25
Will Purcell (12 June, 2020) Expand/Collapse Will Purcell Male 60+ June 12, 2020 few fishing boats on the river tonight.. cant blame ’em nice night.	5km SUP	39:26.9
Chad Davis (20 April, 2020) Expand/Collapse Chad Davis Male 30-39 April 20, 2020 Pushed it a bit some room for improvement, was still waking up in the first km then heavy tide on the way back.	5km SUP	39:27
Matthew Binns (18 July, 2020) Expand/Collapse Matthew Binns Male 40-49 July 18, 2020 .	5km SUP	39:27
Kerry Davenport (31 May, 2020) Expand/Collapse Kerry Davenport Female 50-59 May 31, 2020 If only I paddled more On the race sup and did more time trials 😱😱. Glad I gave it ago.	5km SUP	39:28
Traci Dostalek (25 April, 2020) Expand/Collapse Traci Dostalek Female 40-49 April 25, 2020 Rose bay was windy and choppy and plenty boats. I did the best I could. Happy to be under 40	5km SUP	39:32
Rick Wootton (26 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 26, 2020 Sandy Hook paddle after work, very slight breeze no assistance one way or the other.	5km SUP	39:33
Alison Randall (13 June, 2020) Expand/Collapse Alison Randall Female 50-59 June 13, 2020 glassy conditions on my 14ft Starboard Allstar Caught the sunset on the way out darkness back	5km SUP	39:33
Greg Jetnikoff (24 August, 2020) Expand/Collapse Greg Jetnikoff Male 60+ August 24, 2020 Windy( mostly cross wind). 95sq” Naish Paddle SIC RS SF 14×28.	5km SUP	39:33
Agnes Zsofia Nagy (17 May, 2020) Expand/Collapse Agnes Zsofia Nagy Female 40-49 May 17, 2020 Lake conditions: glass water…still need to improve a lot, but was happy to go sub 40mins first time.	5km SUP	0:39:35.6
Amy Blakemore (25 April, 2020) Expand/Collapse Amy Blakemore Female 20-29 April 25, 2020	5km SUP	39:39
Fredo Hole (18 June, 2020) Expand/Collapse Fredo Hole June 18, 2020 JPP track with no wind on Naish Maliko 12.6’ X 24”	5km SUP	39:41
Peter Grant (31 May, 2020) Expand/Collapse Peter Grant Male 50-59 May 31, 2020 Narrabeen lake	5km SUP	39:44
David Brown (30 May, 2020) Expand/Collapse David Brown Male 50-59 May 30, 2020 Had to get in early to beat the increasing winds, could not do a PB today but still happy with my time.	5km SUP	39:45
James Lyons (7 May, 2020) Expand/Collapse James Lyons Male 60+ May 7, 2020 Did a time trial the first 5k of my 10 k great conditions on Blyth river north west Tasmania 🙂	5km SUP	39:49
Joanna Nelson (30 May, 2020) Expand/Collapse Joanna Nelson Female 40-49 May 30, 2020 Lake Burley Griffin – Canberra ACT – 3 degrees 🥶 foggy but still morning. Great to be out on the water!	5km SUP	39:49
Matthew Binns (17 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 17, 2020	5km SUP	39:51
Will Purcell (27 June, 2020) Expand/Collapse Will Purcell Male 60+ June 27, 2020 although nice morn, huge running tide on Barwon River against on first leg… hard to come back from. not best, but on the board.	5km SUP	39:51.8
Rod Mollard (28 June, 2020) Expand/Collapse Rod Mollard Male 50-59 June 28, 2020 Slowest 5km trial I’ve recorded. Very messy side chop made it hard to get any decent speed	5km SUP	39:53
Will Purcell (10 May, 2020) Expand/Collapse Will Purcell Male 60+ May 10, 2020	5km SUP	39:53.8
Greg Jetnikoff (14 August, 2020) Expand/Collapse Greg Jetnikoff Male 60+ August 14, 2020 Perfect conditions. Zero wind no current. SIC RS 2020 14×28 Black Project paddle. First time under 40mins. Still takes ages to get my heart rate up.	5km SUP	39:55
Traci Dostalek (27 June, 2020) Expand/Collapse Traci Dostalek Female 40-49 June 27, 2020 Well that was harder than expected. Strong tide, wind that would not go away and sandbars! Beautiful scenery though ♥️. Garmin still acting up so I had to use my old one. Do t have the tool to sync so using screenshot and subtracted the 6th split off to get the 5k time. The map is from rods Garmin to show it was in fact out and back.	5km SUP	40:000.62
Greg Jetnikoff (29 August, 2020) Expand/Collapse Greg Jetnikoff Male 60+ August 29, 2020 SIC 14×28. BP paddle. gale of a headwind came up on the way home.	5km SUP	40:001
Troy West (13 April, 2020) Expand/Collapse Troy West Male 50-59 April 13, 2020 Tuff conditions today plenty of wind up and back , So I am pretty happy with the time I guess.	5km SUP	40:002
Will Purcell (25 April, 2020) Expand/Collapse Will Purcell Male 60+ April 25, 2020 thanks to syd sup for running event.	5km SUP	40:03.6
Agnes Zsofia Nagy (30 May, 2020) Expand/Collapse Agnes Zsofia Nagy Female 40-49 May 30, 2020 Medium side and headwind, but close to flat on the lake. Equipment: 2018 Infinity Blackfish 14’x24″.	5km SUP	0:40:004.6
Andrew Draven (26 April, 2020) Expand/Collapse Andrew Draven Male 40-49 April 26, 2020 Starboard Allstar	5km SUP	40:05
Will Purcell (24 April, 2020) Expand/Collapse Will Purcell Male 60+ April 24, 2020 St Leonard’s Yacht Club loop. “missed it by that much” nice night though.	5km SUP	40:05.5
Rick Wootton (26 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 26, 2020 5 km paddle with a run out tide. Lots of boats to dodge	5km SUP	40:006
James Lyons (22 May, 2020) Expand/Collapse James Lyons Male 60+ May 22, 2020 A great day north west Tasmania beautiful conditions did a 5k loop course on the Blyth river on my 14 foot 26 in naish	5km SUP	40:11
Amy Blakemore (14 April, 2020) Expand/Collapse Amy Blakemore Female 20-29 April 14, 2020	5km SUP	40:12
Vanessa Mollard (5 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 5, 2020 First time on the 14ftx26” DRYFT.. very nice..	5km SUP	40:15
Will Purcell (26 June, 2020) Expand/Collapse Will Purcell Male 60+ June 26, 2020 against tide on river paddling toward Barwon Heads Bridge, then slack tide on way home, so not totally unhappy with time.	5km SUP	40:15.4
Greg Jetnikoff (31 August, 2020) Expand/Collapse Greg Jetnikoff Male 60+ August 31, 2020 SIC RS 14×28. BP paddle. Why am I getting slower??? Perfect conditions.	5km SUP	40:16
Will Purcell (17 April, 2020) Expand/Collapse Will Purcell Male 60+ April 17, 2020 Barwon Heads Estuary from Royal Ocean Grove Golf club 2.5 Km toward Lake Connewarre and 2.5 Km back… turned out nice arvo for a paddle	5km SUP	40:16.8
David Brown (26 May, 2020) Expand/Collapse David Brown Male 50-59 May 26, 2020 Almost perfect conditions but not my best time, good practice for the weekend.	5km SUP	40:17
Trent Williamson (16 April, 2020) Expand/Collapse Trent Williamson Male 40-49 April 16, 2020 Local lake that I have to paddle on. Beautiful day.	5km SUP	40:21
Jo Hurford (31 May, 2020) Expand/Collapse Jo Hurford Female 30-39 May 31, 2020 Was aiming for 40mins, so can’t complain with an extra 25 seconds when this was my 6th 5km paddle for the week. Arms felt tired. Paddled on a river between weirs, slight wind on the return leg but no wash or current. Starboard all-star, 14 foot, 24.5 wide.	5km SUP	40:25
Greg Jetnikoff (21 August, 2020) Expand/Collapse Greg Jetnikoff Male 60+ August 21, 2020 Perfect still water conditions. warm day. SIC 14×28. BP paddle working on stroke efficiency.	5km SUP	40:28
Charlie Dunkley (26 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 26, 2020 Great paddle, beautiful morning at Port Stephens, did a better time so happy. Thanks Nicki for putting on the pressure.	5km SUP	40:29
Jennifer Grahame (19 July, 2020) Expand/Collapse Jennifer Grahame Female 50-59 July 19, 2020 difficult conditions	5km SUP	40:32
Giovanni Pitzalis (30 May, 2020) Expand/Collapse Giovanni Pitzalis Male 30-39 May 30, 2020	5km SUP	40:34
Rod Dostalek (31 May, 2020) Expand/Collapse Rod Dostalek Male 40-49 May 31, 2020	5km SUP	0:40:36
Adam Young (31 May, 2020) Expand/Collapse Adam Young Male 40-49 May 31, 2020 Newbie paddler, first time over 2km Starboard Allstar 14x 26	5km SUP	40:37
Rick Wootton (17 June, 2020) Expand/Collapse Rick Wootton Male 40-49 June 17, 2020 After work Sandy Hook paddle from carpark through to the barrage. Wind was challenging.	5km SUP	40:37
Bob Cowan (30 May, 2020) Expand/Collapse Bob Cowan Male 50-59 May 30, 2020 Calm, flat conditions with very light wind. Loop course around river markers extended to make 5km. Also pleased that got my best 4km time which is my normal run. Riding a starbiard Allstar 14×28.	5km SUP	0:40:42
Greg Jetnikoff (3 July, 2020) Expand/Collapse Greg Jetnikoff Male 60+ July 3, 2020 Pb but not by much considering the effort and perfect conditions…SIC14x28 RS SF / 83sq” paddle	5km SUP	40:42
Sandi Murray (31 May, 2020) Expand/Collapse Sandi Murray Female 50-59 May 31, 2020 Hervey Bay 2016 Naish Maliko 14×24	5km SUP	40:43
John Messenger (21 April, 2020) Expand/Collapse John Messenger Male 40-49 April 21, 2020 Beautiful morning paddle at Palm Beach. Although it looked smooth as silk, the westerly kicked in 1/4 of the way into it and made for some hard paddling. Base training at 75% (aim was to stay under 75%). Difficult with the wind.	5km SUP	0:40:44
Greg Jetnikoff (25 July, 2020) Expand/Collapse Greg Jetnikoff Male 60+ July 25, 2020 SIC 14×28 BP Hydro paddle. Cedar’s Crossing, Garmin down. Downsloaded from Garminfenix file of the paddle.	5km SUP	0:40:44
Davy Freeman (15 August, 2020) Expand/Collapse Davy Freeman Male 40-49 August 15, 2020 Nice fun little 5km.	5km SUP	40:48
Lana Hardiman (25 April, 2020) Expand/Collapse Lana Hardiman Female 20-29 April 25, 2020	5km SUP	40:48.8
Greg Jetnikoff (8 June, 2020) Expand/Collapse Greg Jetnikoff Male 60+ June 8, 2020 New SIC RS 2020 14×28. Love this board. PB even wioth a avg HR of 133bpm ( still a long way to AT)…WAHOO. First time over 7.5kph avg first time 9kph tops. Beautiful condition very light wind. No current.	5km SUP	0:40:49
Maria williams (25 April, 2020) Expand/Collapse Maria williams Female 50-59 April 25, 2020 Into the wind going out, no wind coming back , but a beautiful afternoon paddle 😊	5km SUP	40:55
Greg Jetnikoff (27 June, 2020) Expand/Collapse Greg Jetnikoff Male 60+ June 27, 2020 SIC 14×28 Satrboard lima ltd 83sq” . Freshwater no current no wind.	5km SUP	40:56
John Messenger (23 April, 2020) Expand/Collapse John Messenger Male 40-49 April 23, 2020 Base training on Narrabeen Lakes using the SUP 5.0 coarse. Aim to stay under 75% (Target 137BPM). Windy from the NE, about 10kn, hard to balance on the 22″ Jav. on the windy sections. Went al little bit too conservative with the wind (hard to keep the HR down when you’re wobbling and got a head wind), but a good time for an av. 135BPM (73%). Range was huge due to the wind though, 41-150BPM.	5km SUP	0:41:00
Vanessa Mollard (22 June, 2020) Expand/Collapse Vanessa Mollard Female 40-49 June 22, 2020 on the DEEP dryft. beautiful evening	5km SUP	41:01
David Brown (5 May, 2020) Expand/Collapse David Brown Male 50-59 May 5, 2020 It may have been 14 degrees but I was pretty warm doing a few laps from Sorrento Boat Club to Sorrento Pier this afternoon. Another PB and another 1 min off my last time which I am very happy with if I can keep it going.	5km SUP	41:006
David Brown (15 May, 2020) Expand/Collapse David Brown Male 50-59 May 15, 2020	5km SUP	41:006
David Brown (14 May, 2020) Expand/Collapse David Brown Male 50-59 May 14, 2020	5km SUP	41:006
Michael Batterham (26 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 26, 2020 Sandy Hook freshwater paddle. Light breeze.	5km SUP	41:007
Vanessa Mollard (26 July, 2020) Expand/Collapse Vanessa Mollard Female 40-49 July 26, 2020 Fanatic blitz 23” damn boat traffic killing a time trial but had fun on a new board. cut 2 mins off from the last time we paddled the 5km at this spot.	5km SUP	41:11
Vanessa Mollard (22 April, 2020) Expand/Collapse Vanessa Mollard Female 40-49 April 22, 2020 SIC 14ft bullet. Moderate winds on the river. must try with a thinner board next time as this is 28” wide! had heaps of fun!	5km SUP	41:19
Matthew Binns (18 July, 2020) Expand/Collapse Matthew Binns Male 40-49 July 18, 2020 Fanatic Strike, Chittaway Creek, Perfect flat water conditions but get easily distracted at all the nice waterfront houses 🙂	5km SUP	41:21
Matthew Binns (25 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 25, 2020	5km SUP	41:23
Will Purcell (15 April, 2020) Expand/Collapse Will Purcell Male 60+ April 15, 2020	5km SUP	41:29.4
Marion Dreyer (18 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 18, 2020	5km SUP	41:31
Neil Murray (31 May, 2020) Expand/Collapse Neil Murray Male 50-59 May 31, 2020 Hervey Bay straight outing northerly and back 2017 noise malice 14×26	5km SUP	41:35
Rick Wootton (14 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 14, 2020 Paddle in the fresh for a change. The wind slowed things down abit on the homeward stretch.	5km SUP	41:37
Will Purcell (22 April, 2020) Expand/Collapse Will Purcell Male 60+ April 22, 2020 St Leonards Loop. side chop and southerly into face on return leg. Nice to get out this arvo tho.	5km SUP	41:44.3
Marion Dreyer (26 July, 2020) Expand/Collapse Marion Dreyer Female 50-59 July 26, 2020 Not to bad going upstream at Riverview today but no pleasure coming home 🙃	5km SUP	41:49
Charlie Dunkley (29 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 29, 2020 Newcastle Harbour little wind.	5km SUP	42:00
Charlie Dunkley (28 June, 2020) Expand/Collapse Charlie Dunkley Male 60+ June 28, 2020 Port Stephens headwind and side chop but still fun SIC 14 x 26	5km SUP	42:00
David bowie (21 August, 2020) Expand/Collapse David bowie Male 50-59 August 21, 2020 Bargara 5km circuit	5km SUP	42:00
James Lyons (2 May, 2020) Expand/Collapse James Lyons Male 60+ May 2, 2020 30 k South west head wind towards shipping markers nice heading back to beach craft 14 foot x 26	5km SUP	42:05
David Brown (5 May, 2020) Expand/Collapse David Brown Male 50-59 May 5, 2020 Lovely day for a time trial, each one is a new PB. All ocean paddling with slight swell fell off onceto wake me up and concentrate.	5km SUP	42:008
Charlie Dunkley (7 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 7, 2020 Beautiful morning in Port Stephens on the SIC 14X 26 RS	5km SUP	42:12
Vanessa Mollard (31 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 31, 2020 River paddle, wind in all directions! lots of bats 🦇 😂 SIC 14ft bullet	5km SUP	42:20
James Lyons (1 May, 2020) Expand/Collapse James Lyons Male 60+ May 1, 2020 Light sw wind 1mter swell South Burnie bay north west Tasmania 14 foot naish board	5km SUP	42:21
Charlie Dunkley (26 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 26, 2020 Morning paddle, a fair bit of wind but not too cold.	5km SUP	0:42:25
Charlie Dunkley (30 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 30, 2020 Virtual SUP 5.0 Fair bit of headwind on the first leg but a nice ride home, SIC 14×26 great fun board.	5km SUP	42:26
Will Purcell (16 April, 2020) Expand/Collapse Will Purcell Male 60+ April 16, 2020 from royal Ocean Grove Golf Club to Barwon Heads Ridgy Didge and back. northerly sprung up as head wind on return leg.	5km SUP	42:46.6
Wendy King (31 May, 2020) Expand/Collapse Wendy King Female 60+ May 31, 2020 5 of us extended our normal 4.2km run to 5.0km. Moderate SE blowing for at least half of the run.	5km SUP	42:47
Dave Clark (31 May, 2020) Expand/Collapse Dave Clark Male 60+ May 31, 2020 SIC X14 Pro 14 x 26 with Mako TT Fin Breezy conditions and too many turns, should have used the standard SUP 50 course!	5km SUP	0:42:49
Nicki Day (26 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 26, 2020 Pooped! Thanks again Traci and SPSC for these races!	5km SUP	42:50
Adam Bridgewater (25 July, 2020) Expand/Collapse Adam Bridgewater Male 40-49 July 25, 2020 First lap of the VM20 course. Relaxed paddled on a Sunova Torpedo 14 x 27.5	5km SUP	42:52.9
Vanessa Mollard (16 July, 2020) Expand/Collapse Vanessa Mollard Female 40-49 July 16, 2020 SIC 14ft bullet foggy freezing morning, now paddling with my 20kg staffy on board. shaved off 3mins.. can we have a 5km pet entry division 😂	5km SUP	42:57
Dave Smith (Storm Bay) (27 June, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 June 27, 2020 1 minute PB, worked up a sweat in Tassie.	5km SUP	00:43:000
Traci Dostalek (15 April, 2020) Expand/Collapse Traci Dostalek Female 40-49 April 15, 2020 Harbour was more choppy than expected, headwind on return m on 2012 All-star wood. Let’s call it resistance training. I miss the lake 😂	5km SUP	43:002
Will Purcell (23 June, 2020) Expand/Collapse Will Purcell Male 60+ June 23, 2020 plenty of ssw chop and a little bit tidal. happy with time; all things considered.	5km SUP	43:02
David Brown (28 April, 2020) Expand/Collapse David Brown Male 50-59 April 28, 2020 10-15 onshore winds and 2ft swell just to make it interesting for the first 3km on my Jimmy Lewis 14×27 Sidewinder.	5km SUP	43:003
Vanessa Mollard (26 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 26, 2020 thick fog.. too busy taking photos of cool things 😂	5km SUP	43:08
Dave Clark (30 May, 2020) Expand/Collapse Dave Clark Male 60+ May 30, 2020 Unseasonal northeaster made the outward leg very slow with breeze and chop. The engine is getting old!	5km SUP	0:43:19
Matthew Binns (19 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 19, 2020	5km SUP	43:22
Rick Wootton (20 May, 2020) Expand/Collapse Rick Wootton Male 40-49 May 20, 2020 Sandy Hook paddling back into a light breeze.	5km SUP	43:22
Matthew Binns (19 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 19, 2020	5km SUP	43:22
Matthew Binns (7 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 7, 2020	5km SUP	43:25
Will Parker (5 July, 2020) Expand/Collapse Will Parker Male under 9 July 5, 2020 Sorry no data sheets but time recorded by Freddo for the young fella. My watch failed and wouldn’t stop. Will paddled an SIC RS 12’6″ x 20″. Wind was 10-12 SW making it pretty tough for Will, Indy, Fletch and Spence who mailed the JPP SUP 5.0 course. Very proud as at the start he said there was no way he could do 5km but he smashed it!	5km SUP	43:25	Junior
Greg Jetnikoff (25 May, 2020) Expand/Collapse Greg Jetnikoff Male 60+ May 25, 2020 Second go. Power boat wake towards the end	5km SUP	0:43:26
Chris Thorn (30 May, 2020) Expand/Collapse Chris Thorn Male 40-49 May 30, 2020 Activity fell short of 5km (4.7km) so adjusted the time based on my average speed of 6.9km raking it from 40 min 50 sec to 43 min 28 sec.	5km SUP	43:28
Matthew Binns (9 July, 2020) Expand/Collapse Matthew Binns Male 40-49 July 9, 2020 .	5km SUP	43:28
Matthew Binns (2 July, 2020) Expand/Collapse Matthew Binns Male 40-49 July 2, 2020 .	5km SUP	43:29
Nicki Day (9 August, 2020) Expand/Collapse Nicki Day Female 50-59 August 9, 2020 5.0 time trial on my SUP then a go in an OC6 Great afternoon of paddling 14×26 Freedom Wind and dirty flowing water – always smiling	5km SUP	43:29
Michael Batterham (14 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 14, 2020 Sandy Hook freshwater. Strong headwind on way home.	5km SUP	43:30
Nicki Day (28 June, 2020) Expand/Collapse Nicki Day Female 50-59 June 28, 2020 What a welcome back! wind, side chop and swell – always smiling when I paddle 14×26 freedom flying fish With Charlie at Port Stephens	5km SUP	0:43:34
Charlie Dunkley (25 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 25, 2020 Early morning paddle at Port Stephens, Headwind for return leg. Still fun	5km SUP	43:35
Michael Batterham (20 May, 2020) Expand/Collapse Michael Batterham Male 40-49 May 20, 2020 Sandy Hook. Light breeze	5km SUP	43:35
James Lyons (7 June, 2020) Expand/Collapse James Lyons Male 60+ June 7, 2020 Pretty hard South eastly head wind for first half air temp 2 degrees and pressed the row button on my watch instead of sup button a challenging paddle at South Burnie northwest Tasmania	5km SUP	43:41
Rebecca Graham (31 May, 2020) Expand/Collapse Rebecca Graham Female 60+ May 31, 2020 Not so much boat wash with an earlier start this time.	5km SUP	43:46
Jake Messenger (28 June, 2020) Expand/Collapse Jake Messenger Male under 15 June 28, 2020 New 5km PB – Stoked. WSW wind around 5kn. Near slack tide but low. Stoked with my time. Riding Naish Maliko 14’ x 23”	5km SUP	0:43:46	Junior
Will Purcell (5 July, 2020) Expand/Collapse Will Purcell Male 60+ July 5, 2020 tough conditions. head wind and SSw chop, and tide running… good workout as they say. oh well on the board for July	5km SUP	43:54.5
Vanessa Mollard (28 June, 2020) Expand/Collapse Vanessa Mollard Female 40-49 June 28, 2020 Garmin died so close to the finish. lucky I got in on my iphone. side chop, beautiful day	5km SUP	43:56
Charlie Dunkley (27 June, 2020) Expand/Collapse Charlie Dunkley Male 60+ June 27, 2020 Side wind, side chop , still enjoyable. SIC 26 x 14	5km SUP	44:00
Charlie Dunkley (8 August, 2020) Expand/Collapse Charlie Dunkley Male 60+ August 8, 2020 Cool morning paddle. fair bit of wind ,Paddle for mental Health. SIC 14X 28	5km SUP	44:01
Nicki Day (16 August, 2020) Expand/Collapse Nicki Day Female 50-59 August 16, 2020 Club race day – the best morning in ages, so good to catch up with my club mates 14×26	5km SUP	44:002
Nicki Day (2 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 2, 2020	5km SUP	0:44:003
Marion Dreyer (3 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 3, 2020 I took my 14” Naish Javelin out in the Ocean today for a change It was a bit windy but a nice paddle	5km SUP	44:003
George Thomas (30 May, 2020) Expand/Collapse George Thomas Male 50-59 May 30, 2020 Semi calm with good sunshine ,started with much joy ,finished with much joy On the trusty Sunny King Downwind board , Great day at the office	5km SUP	44:003
David Brown (25 April, 2020) Expand/Collapse David Brown Male 50-59 April 25, 2020 10kn head wind variable direction at times and outgoing tide.	5km SUP	44:004
Dave Smith (Storm Bay) (21 June, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 June 21, 2020 Wanted to make the most of the conditions this arvo after a 3 hour surf season this morning 😊	5km SUP	44:14
Nicki Day (30 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 30, 2020 Tough day at the office wind and tide going up, runners coming back with a couple of yahooooos	5km SUP	44:21
Dave Smith (Storm Bay) (30 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 But if cross wind, but nice morning for it	5km SUP	44:24
Dave Smith (Storm Bay) (30 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 Great morning for it	5km SUP	44:24
Troy West (3 May, 2020) Expand/Collapse Troy West Male 50-59 May 3, 2020 A nice little cruise out the front trying to beat the wind , Ended up with 5k on the 14’ One Evo 🤙	5km SUP	44:25
Nicki Day (24 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 24, 2020 My Garmin stuffed up, I just added 2 minutes to Charlie’s time, I thought I went sub 40 but it was short lived when I realised Charlie was still racing	5km SUP	0:44:25
George Thomas (17 May, 2020) Expand/Collapse George Thomas Male 50-59 May 17, 2020 First day of summer ,true story Had a great time on the Sunny King Downwind Board 8 mins quicker than last week with no extra perceived effort	5km SUP	44:33
Nicki Day (7 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 7, 2020 I was racing Charlie but …. as always the sun and the mountains took my breath (and focus) away – have a sunshine my day all	5km SUP	44:52
Charlie Dunkley (24 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 24, 2020 Cold, Windy with side swell, but good to be out on the water.	5km SUP	45:00
Matthew Binns (9 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 9, 2020	5km SUP	45:00.77
Fletcher Hole (6 June, 2020) Expand/Collapse Fletcher Hole Male under 15 June 6, 2020 JPP with 5 knots off and on	5km SUP	45:007	Junior
Matthew Binns (12 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 12, 2020	5km SUP	45:008
Greg Jetnikoff (25 May, 2020) Expand/Collapse Greg Jetnikoff Male 60+ May 25, 2020 Strava has an update which has made it less useful. Segment is 5.02km	5km SUP	0:45:08
Charlie Dunkley (10 July, 2020) Expand/Collapse Charlie Dunkley Male 60+ July 10, 2020 SIC 14X28 Cold and wet morning on Newcastle Harbour in the dark.	5km SUP	45:10
Charlie Dunkley (24 April, 2020) Expand/Collapse Charlie Dunkley Male 60+ April 24, 2020 Slight heading, fairly smooth conditions on the water, very peaceful at this time of morning. Slow time a bit disappointing, still fat and happy.	5km SUP	45:23
Greg Jetnikoff (25 April, 2020) Expand/Collapse Greg Jetnikoff Male 60+ April 25, 2020 Spent more time trying to balance than going forward	5km SUP	0:45:25
Rick Wootton (21 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 21, 2020 Tide running in with slight NE breeze. Brutal going out but cruising home.	5km SUP	45:32
Matthew Binns (14 May, 2020) Expand/Collapse Matthew Binns Male 40-49 May 14, 2020	5km SUP	45:32
Nicki Day (8 August, 2020) Expand/Collapse Nicki Day Female 50-59 August 8, 2020 Wind, rain and tide, great training for The Clarence 14×26 Flying Fish Freedom With Charlie and Davy, we spoke about mental health and I’ve made my donation – great incentive SPSC 🤙🏽	5km SUP	45:36
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Newcastle Harbour Paddle, a bit of shipping traffic.	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Early Paddle Newcastle Harbour. Had to stop for shipping. RS 28 X14	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020 Early paddle Newcastle Harbour , had to dodge some unusual shipping movements . RS 14 X 28	5km SUP	45:37
Charlie Dunkley (9 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 9, 2020 Newcastle Harbour paddle before work. Dodging some shipping but still fun.	5km SUP	45:37
Charlie Dunkley (8 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 8, 2020	5km SUP	45:37
Charlie Dunkley (9 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 9, 2020	5km SUP	45:37
David bowie (9 May, 2020) Expand/Collapse David bowie Male 50-59 May 9, 2020 Hard going with the tide ripping out	5km SUP	45:42
Charlie Dunkley (13 May, 2020) Expand/Collapse Charlie Dunkley Male 60+ May 13, 2020 Early Paddle Newcastle Harbour	5km SUP	45:42
Liz Power (26 July, 2020) Expand/Collapse Liz Power Female 50-59 July 26, 2020 A beautiful morning in Townsville’s Cleavland Bay for an flat water ocean paddle. One Evo 14 x 25.	5km SUP	45:44
Dave Smith (Storm Bay) (13 July, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 July 13, 2020 Easy cruise to loosen up after 20k on Saturday	5km SUP	45:50
Spencer Hole (13 June, 2020) Expand/Collapse Spencer Hole Male under 15 June 13, 2020 JPP under 5knots Naish Maliko 12’6” X 24”	5km SUP	45:55	Junior
David Smith (3 May, 2020) Expand/Collapse David Smith Male 50-59 May 3, 2020 Top autumn morning	5km SUP	45:58
Helen Walter (26 April, 2020) Expand/Collapse Helen Walter Female 60+ April 26, 2020 Elliott River. Against the tide upstream. SE wind. Plenty of fish. Great day. (14’x28″)	5km SUP	46:001
Dave Smith (Storm Bay) (9 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 9, 2020 Head wind heading out in 27, back in 19	5km SUP	00:46:005
Charlie Dunkley (5 June, 2020) Expand/Collapse Charlie Dunkley Male 60+ June 5, 2020 SIC 14 X28 Newcastle Harbour Fair Headwind great return , greeted by HMAS Sydney	5km SUP	46:06
Bruce Pearce (21 April, 2020) Expand/Collapse Bruce Pearce Male 50-59 April 21, 2020 5 Laps of Frankston Reservoir	5km SUP	46:008
Jake Messenger (20 June, 2020) Expand/Collapse Jake Messenger Male under 15 June 20, 2020 Pittwater 5km out and back. Super bumpy with boat wake everywhere. Stoked with a PB. Riding the Naish Javelin 14′ x 22″	5km SUP	0:46:008	Junior
Dave Smith (Storm Bay) (17 May, 2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 17, 2020 Howrah Beach, out with no wind, back with cross wind, left hand paddle all the way back.	5km SUP	46:18
Nicki Day (25 April, 2020) Expand/Collapse Nicki Day Female 50-59 April 25, 2020 Tough conditions, against the tide 1 way, against the wind on the return – thank you SPSC for hosting this! Maybe an annual event on ANZAC DAY?	5km SUP	46:22
Rebecca Graham (25 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 25, 2020 Stuffed up settings on garmin and had no guidance at all except a beep at each km. Had to guess the turnaround point, which I under-estimated, hence my finish and start are different. In my case I don’t think this will be an issue! 🤣 Started to worry as I was running out of water with nowhere to go unless I did a 360! Not the best choice of course with ferry and boat wash – but what a beautiful day! 😊	5km SUP	46:22
Davy Freeman (6 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 6, 2020 That was the funniest paddle, massive amount of water movement under Swansea bridge + boat wash. I fell off once…. I want to that again and just go back and forth under bridge.	5km SUP	46:29
Rick Wootton (7 July, 2020) Expand/Collapse Rick Wootton Male 40-49 July 7, 2020 Paddling up the Elliott River. Awful conditions just hard work.	5km SUP	0:46:29
Marion Dreyer (24 June, 2020) Expand/Collapse Marion Dreyer Female 50-59 June 24, 2020 Picked the wrong day very tough against the wind today but got it done ✅	5km SUP	46:34
David bowie (2 May, 2020) Expand/Collapse David bowie Male 50-59 May 2, 2020 Bit fresh to start with this morning but soon warmed up	5km SUP	46:38
Vanessa Mollard (14 May, 2020) Expand/Collapse Vanessa Mollard Female 40-49 May 14, 2020 concentrating on technique	5km SUP	46:51
Jake Messenger (12 July, 2020) Expand/Collapse Jake Messenger Male under 15 July 12, 2020 a 5km entry for July for Jakey. His watch didn’t record for some reason but I paddled along side him and recorded it, so should be very close. Jake was riding the Maliko 14′ x 23″	5km SUP	0:46:57	Junior
Nicki Day (24 May, 2020) Expand/Collapse Nicki Day Female 50-59 May 24, 2020 Learning to catch the bumps on my new board with my new fin. Tough slog up, fantastic coming back	5km SUP	0:47:005
Davy Freeman (5 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 5, 2020 Training with Newy Ocean Sweepers on SIC RS 14X24.5 8min.6m.4m2m.2m.4m.6m.8min with 1min rest after each set .. Westerly on first 1/2 making us work hard, then a fun ride back.	5km SUP	47:005
Davy Freeman (26 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 26, 2020 Interval 5 +km, on my 24.5 rocket ship. 8min.6min.4mim.2min 2min.4min.6min.8min 1min rest between each set. Nice day to get out for a paddle.	5km SUP	47:005
Liz Power (30 May, 2020) Expand/Collapse Liz Power Female 50-59 May 30, 2020 Wow, first paddle back after 8 weeks, recovering from Ross River Virus so I do a paddle on the Ross River, go figure. Needed to set a base time, hopefully I can improve. Beautiful morning with no wind. River is weired so no tidal flow. One Evo 14 x 25	5km SUP	47:10
Vanessa Mollard (12 July, 2020) Expand/Collapse Vanessa Mollard Female 40-49 July 12, 2020 Added 40% more bodyweight to push by having doggoe on board. new 5km challenge for me..😂 14ft SIC Bullet	5km SUP	47:16
Peter Grant (25 April, 2020) Expand/Collapse Peter Grant Male 50-59 April 25, 2020 Old man struggled to remember how to paddle as it has been some time. Come to Rose bay It will be calm and flat they said…..lol 5km of 8knots west wind and chops around Rose Bay, not the best spot for a time trial today but great fun back on the water after a forced break. Had fun!	5km SUP	47:18.1
Marie Lam-Frendo (9 May, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 May 9, 2020 Grays Point to Audleys and back. AllStar 14×28. New PB!	5km SUP	0:47:19
Marie Lam-Frendo (31 May, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 May 31, 2020 Improved SUP 5.0 by 12minutes, but missed PB by 7sec. Not used to Hubby’s Sunova Allround Faast 14×24!	5km SUP	47:25
Eileen Draven (26 April, 2020) Expand/Collapse Eileen Draven Female 40-49 April 26, 2020 Wind on the way out, tide on the way back! Great to keep pushing myself and enjoy being out on the water! The last 100m were the hardest – but finished with a smile!	5km SUP	47:43
Nicki Day (26 July, 2020) Expand/Collapse Nicki Day Female 50-59 July 26, 2020 Backing up from the M2O, the wind and rain decided to up the anti when I was out there Not a great time but feel so much better for doing it 😁	5km SUP	47:46
Megan Bennett (2 May, 2020) Expand/Collapse Megan Bennett Female 50-59 May 2, 2020	5km SUP	0:47:48
Helen Walter (31 May, 2020) Expand/Collapse Helen Walter Female 60+ May 31, 2020 Crystal clear.	5km SUP	47:50
Helen Walter (31 May, 2020) Expand/Collapse Helen Walter Female 60+ May 31, 2020 Crystal clear.	5km SUP	47:50
Rick Wootton (3 June, 2020) Expand/Collapse Rick Wootton Male 40-49 June 3, 2020 Easy afternoon paddle on the River.	5km SUP	47:52
Matthew Binns (31 March, 2020) Expand/Collapse Matthew Binns Male 40-49 March 31, 2020	5km SUP	48:000
David bowie (1 May, 2020) Expand/Collapse David bowie Male 50-59 May 1, 2020 Tough slog to the bottom marker into the wind , but worth it for the quick ride home	5km SUP	48:00
Michael Batterham (3 June, 2020) Expand/Collapse Michael Batterham Male 40-49 June 3, 2020 Sandy Hook. Nice and steady	5km SUP	48:005
Megan Bennett (23 April, 2020) Expand/Collapse Megan Bennett Female 50-59 April 23, 2020	5km SUP	48:18
Davy Freeman (31 May, 2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 5.43km Workout with Ocean Sweepers Paddled 14×24.5 RS SIC	5km SUP	48:39
Will Purcell (31 May, 2020) Expand/Collapse Will Purcell Male 60+ May 31, 2020 against strong tide and northerly upriver (nearly going backward) 33 min up and 16 min home…. oh well, these days make the good ones great.	5km SUP	48:55.7
Jennifer Grahame (27 May, 2020) Expand/Collapse Jennifer Grahame Female 50-59 May 27, 2020 Almost 6km sup paddle … head and side wind	5km SUP	49:26
Nicki Day (16 July, 2020) Expand/Collapse Nicki Day Female 50-59 July 16, 2020 Wind, swell, side chop, tide – bring it on Fun 5kms at Port Stephens Always finish with a smile	5km SUP	49:38
Helen Walter (1 June, 2020) Expand/Collapse Helen Walter Female 60+ June 1, 2020 Upstream on the Elliott r & return	5km SUP	49:50
Rebecca Graham (27 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 27, 2020 Making the most of the weather before it turns cold!	5km SUP	49:51
Rick Wootton (4 March, 2020) Expand/Collapse Rick Wootton Male 40-49 March 4, 2020	5km SUP	49:52
Rick Wootton (3 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 3, 2020	5km SUP	49:52
George Thomas (26 April, 2020) Expand/Collapse George Thomas Male 50-59 April 26, 2020 Windy and Rainy so solid day at the office ,so not a great time on the board but best time on the water Think we had a wind spike as i was going into the wind but Diamonds are built under pressure Big thanks for Pete jackson , always looking after me , finished with a smile	5km SUP	50:000
Rob Payne (16 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 16, 2020 Bit rough	5km SUP	50:16
Rob Payne (16 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 16, 2020	5km SUP	50:16
Rebekah Barkle (26 April, 2020) Expand/Collapse Rebekah Barkle Female 40-49 April 26, 2020 5 Km river paddle with 2x Turns reasonable head wind for 3 km, 18kg Doggie on the front weighing it down and making me work hard. 🙂 Always a smile on my face when Supping 🙂 A beautiful day in North Queensland Paradise	5km SUP	50:39
Steven Bowden (28 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 28, 2020	5km SUP	50:45.3
Troy West (24 June, 2020) Expand/Collapse Troy West Male 50-59 June 24, 2020 Tuff hit out today , the head wind and chop slowed way down, Elliott River QLD 🤙	5km SUP	51:003
Matthew Binns (7 April, 2020) Expand/Collapse Matthew Binns Male 40-49 April 7, 2020	5km SUP	51:23
Helen Walter (22 April, 2020) Expand/Collapse Helen Walter Female 60+ April 22, 2020 Used the 9.5*30 instead of the 14′ today. I got the tide right and managed a pb on the distance!!	5km SUP	51:25.1
David Brown (31 July, 2020) Expand/Collapse David Brown Male 50-59 July 31, 2020 Not racing and too late for the challenge last weekend but just a perfect day to go for a paddle and take a heap of photos.	5km SUP	51:34
David Brown (31 July, 2020) Expand/Collapse David Brown Male 50-59 July 31, 2020 No racing just enjoying a perfect day to paddle and take photos, too late for the race last weekend, too cold!	5km SUP	51:34
Jake Messenger (6 June, 2020) Expand/Collapse Jake Messenger Male under 15 June 6, 2020 First 5km TT ever. Yay 😁	5km SUP	0:51:58	Junior
Marion Dreyer (11 April, 2020) Expand/Collapse Marion Dreyer Female 50-59 April 11, 2020 Awesome day to be out on the river to catch some Vitamin D after slowly getting over my back injury Very happy with my time on my 10“6 Alana 😊	5km SUP	52:002
Jennifer Grahame (30 April, 2020) Expand/Collapse Jennifer Grahame Female 50-59 April 30, 2020 6KM SESSION between the rain. 6 x 1km sprints quite calm conditions. All-rounder one sup. Finished with a smile as the sun was out just for that period and learning to push harder on sup although I mostly paddle outrigger enjoying	5km SUP	52:12
Helen Walter (20 April, 2020) Expand/Collapse Helen Walter Female 60+ April 20, 2020 Incoming tide with a slight headwind, made the turn in time to watch a spectacular sunset.	5km SUP	52:32
Anne (19 April, 2020) Expand/Collapse Anne Female 60+ April 19, 2020 Granny Annie doing her best on Currumbin Creek on a One 14×23	5km SUP	52:33
George Thomas (10 May, 2020) Expand/Collapse George Thomas Male 50-59 May 10, 2020 Worked on technique ,the 1% percent things that make the difference . Had some great tunes ,some sunshine and my trusty sunny king board so much joy	5km SUP	52:44
Bruce Pearce (18 July, 2020) Expand/Collapse Bruce Pearce Male 50-59 July 18, 2020 Competing with boat and JetSki wakes. Low wind conditions.	5km SUP	52:54
Troy West (11 April, 2020) Expand/Collapse Troy West Male 50-59 April 11, 2020 Very slow 5k run on the 10’ after a Surf session this morning, Will get the race board out next week 👍	5km SUP	52:56
Craig Goldsmith (25 April, 2020) Expand/Collapse Craig Goldsmith Male 60+ April 25, 2020 A very social Anzac Sup with Eleneor,	5km SUP	53:000
Rob Payne (15 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 15, 2020 Sunset at Chelsea	5km SUP	53:000
Helen Walter (21 April, 2020) Expand/Collapse Helen Walter Female 60+ April 21, 2020 Incoming tide created numerous whirlpools, satisfying to make the turn and sprint back, arriving just after sunset.	5km SUP	0:53:002
Rob Payne (15 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 15, 2020 GPS failure traveled 6.46 k	5km SUP	53:002
Rick Wootton (13 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 13, 2020 River Run plus	5km SUP	53:14
Megan Gatt (Maggie) (26 July, 2020) Expand/Collapse Megan Gatt (Maggie) Female 60+ July 26, 2020 Beautiful foggy morning. Slight breeze on the way out and very still on the way back. Tiny bit better time. GOOD TO GET OUT. Deep Riot 12’6 from KR Sup. 😁 Mask up back on shore! 😷	5km SUP	0:53:21
Helen Walter (19 April, 2020) Expand/Collapse Helen Walter Female 60+ April 19, 2020 Got caught in a squall on the last if the tide against me. Made the turn, returned over glass for a while after the storm passed. Lovely afternoon	5km SUP	0:53:25
Helen Walter (25 June, 2020) Expand/Collapse Helen Walter Female 60+ June 25, 2020 Late afternoon paddle before sunset on the 9’6″	5km SUP	53:29
Rebecca Graham (6 May, 2020) Expand/Collapse Rebecca Graham Female 60+ May 6, 2020 Beautiful day for a SUP to the Opera House! 😊	5km SUP	53:34
Megan Gatt (Maggie) (8 July, 2020) Expand/Collapse Megan Gatt (Maggie) Female 60+ July 8, 2020 More improvement. 😊👍🏄‍♀️	5km SUP	0:53:53
Eileen Draven (30 August, 2020) Expand/Collapse Eileen Draven Female 40-49 August 30, 2020 Nice morning out on the lake with some of the SPSC crew!	5km SUP	0:53:58
Ian Cassell (15 May, 2020) Expand/Collapse Ian Cassell Male 60+ May 15, 2020 Out and back course, 11kmh wind slight chop. 14ft SK dugout SUP. Warm and sunny.	5km SUP	54:32
Rebecca Graham (29 April, 2020) Expand/Collapse Rebecca Graham Female 60+ April 29, 2020 Great just to get out on the harbour!	5km SUP	54:54
Helen Walter (13 June, 2020) Expand/Collapse Helen Walter Female 60+ June 13, 2020 Paddling against a persistent sse’ly	5km SUP	54:54
Helen Walter (13 June, 2020) Expand/Collapse Helen Walter Female 60+ June 13, 2020 Paddling against a persistent sse’ly	5km SUP	54:54
Nicky Hill (7 June, 2020) Expand/Collapse Nicky Hill Female 50-59 June 7, 2020 I went as s group and we were just going slowly and cruising.Not racing.So not my usual time	5km SUP	55:00
Helen Walter (24 April, 2020) Expand/Collapse Helen Walter Female 60+ April 24, 2020 Incoming tide on the 9’6″ slow time today	5km SUP	55:11
Helen Walter (20 July, 2020) Expand/Collapse Helen Walter Female 60+ July 20, 2020 38 min out. Flew back. 9’6″ Alana	5km SUP	0:55:20
Trevor Brunning (25 July, 2020) Expand/Collapse Trevor Brunning Male 60+ July 25, 2020 14ft sup at cedars,fresh water part of Burnett river.nice overcast arvo.	5km SUP	55:25
Trevor Brunning (25 July, 2020) Expand/Collapse Trevor Brunning Male 60+ July 25, 2020 14ft sup at ceders,fresh water part of burnett rivet,nice overcast arvo.	5km SUP	55:25
Kylie Willick (30 May, 2020) Expand/Collapse Kylie Willick Female 40-49 May 30, 2020 Salamander Bay – chop, wind and tide running out for first half, turned and got the down winder home!!! #imacandogirl	5km SUP	55:33
Helen Walter (19 July, 2020) Expand/Collapse Helen Walter Female 60+ July 19, 2020 Up river – crystal clear	5km SUP	55:48
Eleneor Rule (25 April, 2020) Expand/Collapse Eleneor Rule Female 60+ April 25, 2020 Social Sup 5.0	5km SUP	56:000
Marion Dreyer (27 May, 2020) Expand/Collapse Marion Dreyer Female 50-59 May 27, 2020 Nice paddle today	5km SUP	56:14
Rob Payne (27 April, 2020) Expand/Collapse Rob Payne Male 50-59 April 27, 2020 Beautiful Chelsea Vic sunset paddle	5km SUP	56:22
Steven Bowden (25 July, 2020) Expand/Collapse Steven Bowden Male 40-49 July 25, 2020 Had the whole of Elliot Rv & Riverview to myself 🙂	5km SUP	56:29
Davy Freeman (4 June, 2020) Expand/Collapse Davy Freeman Male 40-49 June 4, 2020 Training 5k	5km SUP	56:36
Rick Wootton (20 April, 2020) Expand/Collapse Rick Wootton Male 40-49 April 20, 2020 Riverview run plus	5km SUP	56:39
Steven Bowden (24 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 24, 2020	5km SUP	56:40.3
Kylie Willick (25 April, 2020) Expand/Collapse Kylie Willick Female 40-49 April 25, 2020 Gorgeous morning on Lake Macquarie stopped to take a photo or two.	5km SUP	57:000
Marion Dreyer (8 July, 2020) Expand/Collapse Marion Dreyer Female 50-59 July 8, 2020 Nice paddle on my Javelin today with some good company . Was a bit hard paddling against the wind the first 2.5 km but so much fun coming back 😁	5km SUP	57:006
Troy West (8 July, 2020) Expand/Collapse Troy West Male 50-59 July 8, 2020 Slow going out punching into the 15+ knot head wind, and only took it easy coming home with wind on the back , One the Elliott River QLD 14’ One Evo 🤙	5km SUP	00:58:001
Megan Gatt (Maggie) (29 June, 2020) Expand/Collapse Megan Gatt (Maggie) Female 60+ June 29, 2020 Not bad for nearly 60yrs and 4 degrees! 🏄‍♀️❄	5km SUP	58:08
Megan Gatt (Maggie) (9 July, 2020) Expand/Collapse Megan Gatt (Maggie) Female 60+ July 9, 2020 Headed into a steady 16.7km northerly breeze heading out which then dropped to below 10km on the way back so not as much return assist. Still pleased with my time. Anything under an hour is better than last week. Hoping to crack under 50 mins b4 I go back to work. Didn’t see the whale that’s been hanging around. 🐳 12’6 Deep Riot from KR Sup St Kilda. 🏄‍♀️	5km SUP	0:58:27
Marie Lam-Frendo (25 April, 2020) Expand/Collapse Marie Lam-Frendo Female 40-49 April 25, 2020 My first 5k sup race! Grays Point to Audleys and back. grueling headwind on way back. Paddled the starboard Zen 10.6×29. Under 1h yipee!!!	5km SUP	0:58:55
Helen Walter (29 May, 2020) Expand/Collapse Helen Walter Female 60+ May 29, 2020 Elliott River mouth – return light winds sse	5km SUP	0:59:44
Steven Bowden (9 May, 2020) Expand/Collapse Steven Bowden Male 40-49 May 9, 2020	5km SUP	59:46
Rob Payne (26 May, 2020) Expand/Collapse Rob Payne Male 50-59 May 26, 2020 Lazy paddle with swim in the middle	5km SUP	59:46