Details
Social Distancing Challenge
John Messenger
May 10, 2020DISTANCE: 5km
AVERAGE SPEED: km/hr
TIME: 0:36:35
John Messenger’s Notes
A bit of an interrupted lap today.
Firstly felt like the wind was on the nose then entire time (Westerly, Southerly then Easterly). Very choppy on Pittwater also. Then bumped into a mate on the western shoreline, so did a quick stop and loop to say G’day (as you do). But all this a side, a good time and good pace continuing at 75% MAF training.
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