Details
Social Distancing Challenge
Andrew Grisewood
May 21, 2020DISTANCE: 10km
AVERAGE SPEED: km/hr
TIME: 1:16:56
Andrew Grisewood’s Notes
zone 3 paddle around the lake. Getting faster with HR sub 140
Focus on technique and a few buoy turns thrown in
You are responsible for your own safety and required to take appropriate safety measures to ensure this. Only paddle conditions within your abilities and manage your own risk. Always wear a leash.
Stand Up Paddle Safety Information
Questions?
Reach out to your SUP Club committee, or send SPSC a message on Facebook or Instagram.
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