Details

Social Distancing Challenge

Davy Freeman

June 26, 2020
DISTANCE: 5km
AVERAGE SPEED: km/hr
TIME: 47:05
Davy Freeman’s Notes
Interval 5 +km, on my 24.5 rocket ship.
8min.6min.4mim.2min
2min.4min.6min.8min
1min rest between each set.
Nice day to get out for a paddle.

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