Details

Social Distancing Challenge

Darren Pratt

July 16, 2020
DISTANCE: 500m
AVERAGE SPEED: km/hr
TIME: 2:37
Darren Pratt’s Notes
2km warm up; 5 x 500m at 100% / 1,250m easy; 2km warm down – a bit of tail wind and an outgoing tide.

One Pro 2.0 Hollow 21.5, VMG 44 fin and Braca Marlin 89 sqi paddle.

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