Details

Social Distancing Challenge

John Messenger

October 12, 2020
DISTANCE: 5km
AVERAGE SPEED: km/hr
TIME: 0:35:48
John Messenger’s Notes
HR training 5.0 lap at JPP.

NE wind around 6-7kn so slow return. HR max 141, average 134bpm.

Riding Naish Maliko 14’ x 26”.

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