Details

Social Distancing Challenge

John Messenger

April 12, 2021
DISTANCE: 5km
AVERAGE SPEED: km/hr
TIME: 0:33:05
John Messenger’s Notes
A fun Z3 session at MAF. Got back onto the Naish Javelin 22” for a blast. Pretty wobbly, but definitely fast considering.
My circuit was actually 7km, but with a 1km warm up and cool down. Lots of head wind with the SE’er blowing. Pretty happy with the time after a long time between paddles.

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