Details

Social Distancing Challenge

Mike Hayes

October 2, 2022
DISTANCE: 5km
AVERAGE SPEED: 9.4 km/hr
TIME: 32:0.02
Mike Hayes’s Notes
Early morning at Akuna Bay. First real attempt after months of not doing concentrated speed work over short distances after all the long endurance races. Lots of work to do over the next 2 months..

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