Details
Social Distancing Challenge
John Messenger
April 21, 2020DISTANCE: 5km
AVERAGE SPEED: km/hr
TIME: 0:40:44
John Messenger’s Notes
Beautiful morning paddle at Palm Beach. Although it looked smooth as silk, the westerly kicked in 1/4 of the way into it and made for some hard paddling. Base training at 75% (aim was to stay under 75%). Difficult with the wind.
You are responsible for your own safety and required to take appropriate safety measures to ensure this. Only paddle conditions within your abilities and manage your own risk. Always wear a leash.
Stand Up Paddle Safety Information
Questions?
Reach out to your SUP Club committee, or send SPSC a message on Facebook or Instagram.
Thanks to all SPSC Sponsors
Site built by tracikay.com.au