Stay Healthy. Be Inspired.
Social Distancing Challenge
Challenge Entries
| Activity | Distance | Time |
|---|---|---|
| 29-08-2020 - Jennifer Grahame - SUP
Not a good start... Expand/Collapse |
200m |
1:24 |
| 10-06-2020 - Jennifer Grahame - SUP
Phew... Expand/Collapse |
500m |
3:24 |
| 10-06-2020 - Jennifer Grahame - SUP
One Evo 14'x24", Lake Mac, flat water, best of many sprints... Expand/Collapse |
500m |
3:27 |
| 14-06-2020 - Jennifer Grahame - SUP
After doing 10k - not the best warm-up for sprint lol, One Evo 14'x24",Lake Mac, calm Expand/Collapse |
500m |
4:4 |
| 10-06-2020 - Jennifer Grahame - SUP
Phew 2... Expand/Collapse |
1km Straight (no wind) |
7:11 |
| 10-06-2020 - Jennifer Grahame - SUP
Phew 3 ..... Expand/Collapse |
1km Out and Back/ Loop |
7:31 |
| 10-11-2020 - Jennifer Grahame - SUP
One Evo 14'x24" Expand/Collapse |
5km Out and Back/ Loop |
35:34 |
| 30-08-2020 - Jennifer Grahame - SUP
Another gorgeous day on Lake Macquarie 🙂 Expand/Collapse |
5km Out and Back/ Loop |
36:37 |
| 30-10-2020 - Jennifer Grahame - SUP
Flat and sunny - on my One EVO 14x24 Expand/Collapse |
5km Out and Back/ Loop |
0:36:39 |
| 28-09-2020 - Jennifer Grahame - SUP
Lake Macquarie never disappoints - another beautiful paddle 🙂 Expand/Collapse |
5km Out and Back/ Loop |
37:05 |
| 26-04-2020 - Jennifer Grahame - SUP
Expand/Collapse |
5km |
37:30 |
| 30-05-2020 - Jennifer Grahame - SUP
I had to avoid boats fishing lines and rocks lol was all over the place. Had lots of boat wash not going the way I would like it... had a Mild north wind blowing...Im sore from the day before exercises ... Had a wine or 2 last night so super happy with this time... I need a new paddle and work on my technique... If I get time Ill try and do again tomorrow.... Expand/Collapse |
5km Out and Back/ Loop |
37:38 |
| 25-04-2020 - Jennifer Grahame - SUP
Will submit another tomorrow as well 🙂 lots of boards out there today 🙂 Expand/Collapse |
5km |
0:37:46 |
| 30-05-2020 - Jennifer Grahame - SUP
I did submit this but not sure why it didnt go through Expand/Collapse |
5km Out and Back/ Loop |
38:17 |
| 28-06-2020 - Jennifer Grahame - SUP
Messy conditions so did it again on the creek - not much better Expand/Collapse |
5km Out and Back/ Loop |
0:38:35 |
| 17-05-2020 - Jennifer Grahame - SUP
Headwind until downwind back Expand/Collapse |
5km Out and Back/ Loop |
38:52 |
| 19-07-2020 - Jennifer Grahame - SUP
difficult conditions Expand/Collapse |
5km Out and Back/ Loop |
40:32 |
| 27-05-2020 - Jennifer Grahame - SUP
Almost 6km sup paddle ... head and side wind Expand/Collapse |
5km Out and Back/ Loop |
49:26 |
| 30-04-2020 - Jennifer Grahame - SUP
6KM SESSION between the rain. 6 x 1km sprints quite calm conditions. All-rounder one sup. Finished with a smile as the sun was out just for that period and learning to push harder on sup although I mostly paddle outrigger enjoying Expand/Collapse |
5km |
52:12 |
| 14-06-2020 - Jennifer Grahame - SUP
One Evo 14'x24", Lake Macquarie, calm, finished with my tongue hanging out... Expand/Collapse |
10km |
1:13:26 |
| 12-07-2020 - Jennifer Grahame - SUP
On my One Evo 14' and finished with a smile 😉 Expand/Collapse |
10km |
1:22:51 |
| 29-04-2020 - Jennifer Grahame - SUP
Headwind going down coming back no wind Expand/Collapse |
10km |
1:28:08 |
| 08-05-2020 - Jennifer Grahame - SUP
12km sup paddle NW winds so headwind side wind no wind and a few bumps home..so Sunny bikini on... Expand/Collapse |
10km |
1:41:0 |
| 11-05-2020 - Jennifer Grahame - SUP
Expand/Collapse |
10km |
1:56:38 |
| 04-10-2020 - Jennifer Grahame - SUP
One Evo 14x24 Expand/Collapse |
15km |
1:57:49 |
| 22-07-2020 - Jennifer Grahame - SUP
Nice loop - beautiful on the lake Expand/Collapse |
15km |
1:59:35 |
| 28-05-2020 - Jennifer Grahame - SUP
Expand/Collapse |
15km |
2:40:23 |
| 15-05-2020 - Jennifer Grahame - SUP
My longest SUP Paddle .... was thinking of doing the Clarence but think its a bit too hard.... prefer oc1 downwind.. need to downwind better on sup and buy a downwind sup and learn to sup surf so much to learn..2:56:01 19.60 km 6.7km average.... didnt drink enough water... Expand/Collapse |
15km |
2:56:01 |
| 09-05-2020 - Jennifer Grahame - Run
Run with my doggie and she stopped lol Expand/Collapse |
5km Out and Back/ Loop |
19:57 |
| 08-05-2020 - Jennifer Grahame - Run
4km run with my doggie such a glorious day Expand/Collapse |
5km Out and Back/ Loop |
23:15 |
| 15-05-2020 - Jennifer Grahame - Run
Expand/Collapse |
5km Out and Back/ Loop |
37:58 |
| 26-05-2020 - Jennifer Grahame - Run
Very hard hilly run Expand/Collapse |
10km |
1:00:16 |
| 29-04-2020 - Jennifer Grahame - Other
swam 1.43/100m was cold and wetsuit was rubbing usual swims are 3km to 5km but due to pool closure lake and ocean are scarey but doable Expand/Collapse |
1km |
35:28 |
| 08-05-2020 - Jennifer Grahame - Other
3.450m swim with my sister... day done 4km run 12km paddle then this.... wasnt easy keeping up with her... Expand/Collapse |
5km Out and Back/ Loop |
59:44 |
| 30-05-2020 - Jennifer Grahame - Other
speed does not reflect as we waited a few times but doing 18km most of the way on my oc1 best fun I have ever had in port stephens Avg Max Speed 10.8km/h 18.4km/h Elapsed Time 1:04:15 Expand/Collapse |
10km |
1:03:34 |
| 13-05-2020 - Jennifer Grahame - Other
2.5km swim Mereweather Bars was really cold Expand/Collapse |
1km Out and Back/ Loop |
1:07:51 |
| 18-05-2020 - Jennifer Grahame - Other
Surf ski surfing and watching the sinking boat in the channel being salvaged. A kettle went floating buy the current was too strong for me to scoop it up and i might have been swimming in the cold water...8.82km 1:11:38 Expand/Collapse |
10km |
1:11:38 |
| 20-05-2020 - Jennifer Grahame - Other
v1 with a coffee break at Toronto with a friend....Massive winds and v1 is harder to turn than a SUP its a traditional Tahitian canoe Expand/Collapse |
10km |
1:22:12 |
| 24-05-2020 - Jennifer Grahame - Other
oc1 Downwind but time does not reflect the speed as it was crazy wind ssw so wind was ama side but still loads of fun... seen surfskis oc1s and even 1 sup out there playing Expand/Collapse |
15km |
1:25:52 |
| 28-04-2020 - Jennifer Grahame - Other
oc1 paddle outgoing tide so very hard out coming back lots of sprints and stops... Oc is like cheating compared to sup but love them both Expand/Collapse |
10km |
1:34:0 |
| 09-05-2020 - Jennifer Grahame - Other
Downwind oc1 a lot of fun and fast... however, speed does not reflect as we waited at points for others...WINDY Expand/Collapse |
15km |
1:56:41 |
| 23-05-2020 - Jennifer Grahame - Other
oc1 club training with some massive surf outside so we went inside the sand island was rocking with waves first time I have seen this... We stopped twice don't think I stopped my watch Expand/Collapse |
15km |
2:14:05 |
| 07-05-2020 - Jennifer Grahame - Bike
Was out and back cycle in massive winds on my mountain bike lol glad I was not paddling upwind that day. my watch only registered part of the ride at 41.09 all together as I forgot to turn it on after a quick stop. Expand/Collapse |
15km |
2:07:4 |
| 31-05-2020 - Jennifer Grahame -
I fell off and still did my fastest time. I wish I did a 5km tt as a 8.2 overall average would have been my fastest. It was the last 4km when I fell in as being reasonably flat except a few boats, the wind picked up so the boats coming to both sides made me lose balance. I ran out of land to complete a 10km so had to do a loop of the bay and was happy as the sky went grey with the wind...Felt the strongest ever and I still hate my paddle or maybe that's an excuse lol... overall I'm happy I can sup this fast and far as I remember my first time on sup ... I was swimming so much more... Expand/Collapse |
|
1:13:23 |
| 14-05-2020 - Jennifer Grahame -
downwind Expand/Collapse |
|
1:28:3 |
| 08-05-2020 - Jennifer Grahame -
slower today as 19km winds stronger but best to go upwind first... Another nw better off surfing at the beach lol... but sunny n bikini on Expand/Collapse |
|
1:40:0 |
2020 Downwind Challenge Entries (last season)
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