May 30-31, 2020
Paddle 5km safely in your area
200m option for Juniors (under 20)
Compete virtually with clubs across Australia

Scroll down for live weekend results.

View Monthly Leaderboard

Submit your time

Lucky Draw Winner
Coach Casey Online Technique Analysis will be randomly drawn from all 5k (out and back or loop course) entries on the weekend.

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Order yours from Coach Casey here.

Rules

Current COVID-19 guidelines in your area must be followed at all times.
Only paddle in waterways which are open for exercise.
Course must begin with a standing start.
Course must be out and back course or a loop course to qualify.
No Drafting.
Activity must be completed on May 30-31th and submitted before end of day May 31.
Submitted 5k time must match your GPS device screenshot.
Wear a leash.
You are responsible for your own safety and take appropriate safety measures to ensure this.
Juniors (under 20) have a 200m sprint (of course juniors can also enter a 5k time too)

Past Results

April Results

Juniors 200m

Live results will display here on race weekend.

Type	Name	Category	Time
SUP	Paul Stumer (31-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 31, 2020 Had a quick 200m after the 10km TT and a 3.5km warm down, gave my mates NSP ninja 14×23 a crack. Bit puffed to finish the sprint🥵	40-49	01:007.5
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge 2.0 Hollow 14×23.5🤙	50-59	01:009
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 One Edge Pro 2.0 Hollow 14×23.5	50-59	01:009
SUP	Lou-Anh Lam (31-05-2020) Expand/Collapse Lou-Anh Lam Female under 9 May 31, 2020 New PB for Lou-Anh! 14sec improvements thanks to James Casey’s stroke analysis won last month and the Sunova Flatwater Faast 12.6×23	under 9	0:01:39.9
SUP	Marion Dreyer (31-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Little bit of fun but should have gone with the wind instead against it and before a 7-8 km paddle 😂	50-59	01:42

Mens 5k Results

Click on column heading to change order. Reload page to sort by time.

Type	Name (date)	Gender	Category	Time	Club
SUP	Paul Stumer (30-05-2020) Expand/Collapse Paul Stumer Male 40-49 May 30, 2020 Light winds and good water for PB on freshwater storage, great to paddle with a few of the club crew also dropping times in the race weekend🤟	Male	40-49	30:28.8
SUP	Mike Hayes (31-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 31, 2020 Foggy, glassy and very little wind but a sneaky strong outgoing tide made it hard to maintain the same pace home. Riding 14 x 23.5 Hollow ONE Edge Pro 2.0	Male	50-59	30:29
SUP	Mike Hayes (30-05-2020) Expand/Collapse Mike Hayes Male 50-59 May 30, 2020 Foggy, cold, poor visibility and ran a ground on the way back! Might try again tomorrow.	Male	50-59	30:38
SUP	Tuan Lam (30-05-2020) Expand/Collapse Tuan Lam Male 40-49 May 30, 2020 Hacking River from Audleys to Grays Point. Low tide. So sticky swallow water… new PB on Fanatic Strike 14×21.5!	Male	40-49	0:30:44
SUP	Lee Condell (30-05-2020) Expand/Collapse Lee Condell Male 50-59 May 30, 2020 Got lost in the mist and even worse my glasses completely steamed up 😂. Felt very ordinary and some headwind close to the finish didn’t help	Male	50-59	31:004
SUP	Dyllan Constable (31-05-2020) Expand/Collapse Dyllan Constable Male 40-49 May 31, 2020 Mmmmmmm…it never gets easier 😂	Male	40-49	31:16
SUP	Tony Strang (31-05-2020) Expand/Collapse Tony Strang Male 50-59 May 31, 2020 Glassy conditions with outgoing tide made the way back a bit slower. Good turnout of SPSC paddlers doing their virtual SUP 5.0 this morning	Male	50-59	31:17
SUP	Andy Saurer (30-05-2020) Expand/Collapse Andy Saurer Male 30-39 May 30, 2020	Male	30-39	31:27
SUP	Mariano Castaneda (30-05-2020) Expand/Collapse Mariano Castaneda Male 30-39 May 30, 2020 Almost perfect conditions this time, at low tide.14’23 deep fireball	Male	30-39	31:39
SUP	Chris Ting (31-05-2020) Expand/Collapse Chris Ting Male 50-59 May 31, 2020 Stoked, all time PB Board: VMG/ECS 16ft Custom flatwater dugout	Male	50-59	31:57.3
SUP	Jon Easdown (30-05-2020) Expand/Collapse Jon Easdown Male 30-39 May 30, 2020 Starboard Sprint	Male	30-39	32:17
SUP	John Messenger (31-05-2020) Expand/Collapse John Messenger Male 40-49 May 31, 2020 Great lap. A little sore from yesterday’s efforts, but loosened the leash a little to pull a 32:39 this morning.	Male	40-49	0:32:39
SUP	Chris Beaumont (30-05-2020) Expand/Collapse Chris Beaumont Male 40-49 May 30, 2020 Started a watch so the 32.43 is with the 2.11 taken off	Male	40-49	32:43
SUP	John Messenger (30-05-2020) Expand/Collapse John Messenger Male 40-49 May 30, 2020 Managed to get under the 33 second mark this morning. Quite happy with the result. First paddle at Akuna Bay this morning. 32.54. Think there’s more in the tank, might go again tomorrow.	Male	40-49	0:32:54
SUP	Marshall Kane (31-05-2020) Expand/Collapse Marshall Kane Male under 20 May 31, 2020	Male	under 20	0:33:00	-Junior
SUP	Adam Bridgewater (30-05-2020) Expand/Collapse Adam Bridgewater Male 40-49 May 30, 2020 Good conditions with a slight tailwind on the way down but a tough slog home with a headwind & the rudder jamming to the left. Happy to get a PB.	Male	40-49	33:11
SUP	Rohan Evans (30-05-2020) Expand/Collapse Rohan Evans Male 40-49 May 30, 2020 Low tide on Brisbane river	Male	40-49	33:16
SUP	Toby Heaton-Armstrong (31-05-2020) Expand/Collapse Toby Heaton-Armstrong Male 40-49 May 31, 2020 The headwind got me on the 4th km, back to the first mark dropped to a 7.20 pace!	Male	40-49	0:33:17
SUP	David Smith (31-05-2020) Expand/Collapse David Smith Male 50-59 May 31, 2020 Fresh water upstream from town weir, no tide assist slight westerly headwind on the way out. NSP Ninja 14×24 Pro Carbon Prototype	Male	50-59	33:36
SUP	Shane bretz (31-05-2020) Expand/Collapse Shane bretz Male 50-59 May 31, 2020 Jp 14 x 23. Little bit of head wind on the way out	Male	50-59	33:36
SUP	David Smith (30-05-2020) Expand/Collapse David Smith Male 50-59 May 30, 2020 Fresh water upstream from town weir. 14×23 NSP Ninja pro carbon	Male	50-59	33:59
SUP	Matthew Scott (30-05-2020) Expand/Collapse Matthew Scott Male 40-49 May 30, 2020 New course on The Strand. Course contains two left hand turns first at the channel marker with the second close to the beach using the jetski area markers. Stay inside the Sharks buoys on the way back. Little to no wind. Water is very clear. Lots of OC1’s, kayaks and SUP’s.	Male	40-49	34:20
SUP	Simon Aboud (31-05-2020) Expand/Collapse Simon Aboud Male 40-49 May 31, 2020 Slight breeze on the way back from the bottom mark near the sports academy.	Male	40-49	34:53
SUP	Terry Frampton (30-05-2020) Expand/Collapse Terry Frampton Male 50-59 May 30, 2020 freshwater above the Barrage, no tide.. slight headwind up… nice water on the return…Edge2 Elite 14 x 23″1/2 (Justinother) ONE..	Male	50-59	0:35:12
SUP	Davy Freeman (31-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 Top of High tide no wind no help…. lol… Paddled 14x 24.5 RS SIC	Male	40-49	35:25
SUP	Traci Dostalek (31-05-2020) Expand/Collapse Traci Dostalek Female 40-49 May 31, 2020 A massive PB for me, not just for COVID or for the year, but ever. I finally got under 36 minutes! Stoked. Using a flatwater board does help, thanks for the lone Tingy. Slight wind on the return leg, and lost some steam, but boy that was fun.	Female	40-49	35:57
SUP	Rod Mollard (31-05-2020) Expand/Collapse Rod Mollard Male 50-59 May 31, 2020 Wind was circling so headwind in both directions. Against the current then with it. Not my best time	Male	50-59	36:002
SUP	Troy West (30-05-2020) Expand/Collapse Troy West Male 50-59 May 30, 2020 Great morning for the Virtual 5k on the Burnett River , Sandy Hook QLD on the One Evo , 🤙	Male	50-59	36:49.5
SUP	Ross Eckersley (30-05-2020) Expand/Collapse Ross Eckersley Male 50-59 May 30, 2020 Great conditions at JPP but should have gone an hour earlier as the breeze picked up on the way back. Not a PB but my second fastest on this course	Male	50-59	36:55
SUP	Dale Gobbe (31-05-2020) Expand/Collapse Dale Gobbe Male 50-59 May 31, 2020 Just a hard slog	Male	50-59	37:003
SUP	Troy West (31-05-2020) Expand/Collapse Troy West Male 50-59 May 31, 2020 Couldn’t quite Match yesterday’s time , as a bit of a headwind today , and probably tiered from yesterday , but still nice just to paddle . 🤙	Male	50-59	37:004.6
SUP	Davy Freeman (30-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 30, 2020 Ugly head wind from get go… Paddle 14 x24.5 RS SIC	Male	40-49	37:13
SUP	Jennifer Grahame (30-05-2020) Expand/Collapse Jennifer Grahame Female 50-59 May 30, 2020 I had to avoid boats fishing lines and rocks lol was all over the place. Had lots of boat wash not going the way I would like it… had a Mild north wind blowing…Im sore from the day before exercises … Had a wine or 2 last night so super happy with this time… I need a new paddle and work on my technique… If I get time Ill try and do again tomorrow….	Female	50-59	37:38
SUP	Angela Juengling (30-05-2020) Expand/Collapse Angela Juengling Female 30-39 May 30, 2020 Not great conditions -15kn westerly and rain that’s why I did 1.25km laps trying to stay out of the wind. On the sunova flatwater faast think it’s 24. Always finish with a smile!	Female	30-39	37:40
SUP	Mark Faunt (31-05-2020) Expand/Collapse Mark Faunt Male 50-59 May 31, 2020 Akuna Bay, less wind and fog than Saturday	Male	50-59	37:40
SUP	Mark Faunt (30-05-2020) Expand/Collapse Mark Faunt Male 50-59 May 30, 2020 Wind and Fog on Akuna Bay	Male	50-59	37:44
SUP	Maria williams (31-05-2020) Expand/Collapse Maria williams Female 50-59 May 31, 2020	Female	50-59	38.00:000
SUP	Marion Dreyer (30-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 30, 2020 Nice paddle not too much wind was definitely worth getting up early	Female	50-59	38:12
SUP	Amy Blakemore (31-05-2020) Expand/Collapse Amy Blakemore Female 20-29 May 31, 2020	Female	20-29	38:17
SUP	Matthew Binns (31-05-2020) Expand/Collapse Matthew Binns Male 40-49 May 31, 2020	Male	40-49	38:37
SUP	Marion Dreyer (31-05-2020) Expand/Collapse Marion Dreyer Female 50-59 May 31, 2020 Paddle against the wind half of the way bit tired today but still a nice paddle	Female	50-59	38:55
SUP	Kerry Davenport (31-05-2020) Expand/Collapse Kerry Davenport Female 50-59 May 31, 2020 If only I paddled more On the race sup and did more time trials 😱😱. Glad I gave it ago.	Female	50-59	39:28
SUP	Peter Grant (31-05-2020) Expand/Collapse Peter Grant Male 50-59 May 31, 2020 Narrabeen lake	Male	50-59	39:44
SUP	David Brown (30-05-2020) Expand/Collapse David Brown Male 50-59 May 30, 2020 Had to get in early to beat the increasing winds, could not do a PB today but still happy with my time.	Male	50-59	39:45
SUP	Joanna Nelson (30-05-2020) Expand/Collapse Joanna Nelson Female 40-49 May 30, 2020 Lake Burley Griffin – Canberra ACT – 3 degrees 🥶 foggy but still morning. Great to be out on the water!	Female	40-49	39:49
SUP	Agnes Zsofia Nagy (30-05-2020) Expand/Collapse Agnes Zsofia Nagy Female 40-49 May 30, 2020 Medium side and headwind, but close to flat on the lake. Equipment: 2018 Infinity Blackfish 14’x24″.	Female	40-49	0:40:004.6
SUP	Jo Hurford (31-05-2020) Expand/Collapse Jo Hurford Female 30-39 May 31, 2020 Was aiming for 40mins, so can’t complain with an extra 25 seconds when this was my 6th 5km paddle for the week. Arms felt tired. Paddled on a river between weirs, slight wind on the return leg but no wash or current. Starboard all-star, 14 foot, 24.5 wide.	Female	30-39	40:25
SUP	Giovanni Pitzalis (30-05-2020) Expand/Collapse Giovanni Pitzalis Male 30-39 May 30, 2020	Male	30-39	40:34
SUP	Rod Dostalek (31-05-2020) Expand/Collapse Rod Dostalek Male 40-49 May 31, 2020	Male	40-49	0:40:36
SUP	Adam Young (31-05-2020) Expand/Collapse Adam Young Male 40-49 May 31, 2020 Newbie paddler, first time over 2km Starboard Allstar 14x 26	Male	40-49	40:37
SUP	Bob Cowan (30-05-2020) Expand/Collapse Bob Cowan Male 50-59 May 30, 2020 Calm, flat conditions with very light wind. Loop course around river markers extended to make 5km. Also pleased that got my best 4km time which is my normal run. Riding a starbiard Allstar 14×28.	Male	50-59	0:40:42
SUP	Sandi Murray (31-05-2020) Expand/Collapse Sandi Murray Female 50-59 May 31, 2020 Hervey Bay 2016 Naish Maliko 14×24	Female	50-59	40:43
SUP	Vanessa Mollard (31-05-2020) Expand/Collapse Vanessa Mollard Female 40-49 May 31, 2020 River paddle, wind in all directions! lots of bats 🦇 😂 SIC 14ft bullet	Female	40-49	42:20
SUP	Charlie Dunkley (30-05-2020) Expand/Collapse Charlie Dunkley Male 60+ May 30, 2020 Virtual SUP 5.0 Fair bit of headwind on the first leg but a nice ride home, SIC 14×26 great fun board.	Male	60+	42:26
SUP	Wendy King (31-05-2020) Expand/Collapse Wendy King Female 60+ May 31, 2020 5 of us extended our normal 4.2km run to 5.0km. Moderate SE blowing for at least half of the run.	Female	60+	42:47
SUP	Dave Clark (31-05-2020) Expand/Collapse Dave Clark Male 60+ May 31, 2020 SIC X14 Pro 14 x 26 with Mako TT Fin Breezy conditions and too many turns, should have used the standard SUP 50 course!	Male	60+	0:42:49
SUP	Dave Clark (30-05-2020) Expand/Collapse Dave Clark Male 60+ May 30, 2020 Unseasonal northeaster made the outward leg very slow with breeze and chop. The engine is getting old!	Male	60+	0:43:19
SUP	Chris Thorn (30-05-2020) Expand/Collapse Chris Thorn Male 40-49 May 30, 2020 Activity fell short of 5km (4.7km) so adjusted the time based on my average speed of 6.9km raking it from 40 min 50 sec to 43 min 28 sec.	Male	40-49	43:28
SUP	Rebecca Graham (31-05-2020) Expand/Collapse Rebecca Graham Female 60+ May 31, 2020 Not so much boat wash with an earlier start this time.	Female	60+	43:46
SUP	George Thomas (30-05-2020) Expand/Collapse George Thomas Male 50-59 May 30, 2020 Semi calm with good sunshine ,started with much joy ,finished with much joy On the trusty Sunny King Downwind board , Great day at the office	Male	50-59	44:003
SUP	Nicki Day (30-05-2020) Expand/Collapse Nicki Day Female 50-59 May 30, 2020 Tough day at the office wind and tide going up, runners coming back with a couple of yahooooos	Female	50-59	44:21
SUP	Dave Smith (Storm Bay) (30-05-2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 But if cross wind, but nice morning for it	Male	50-59	44:24
SUP	Dave Smith (Storm Bay) (30-05-2020) Expand/Collapse Dave Smith (Storm Bay) Male 50-59 May 30, 2020 Great morning for it	Male	50-59	44:24
SUP	Liz Power (30-05-2020) Expand/Collapse Liz Power Female 50-59 May 30, 2020 Wow, first paddle back after 8 weeks, recovering from Ross River Virus so I do a paddle on the Ross River, go figure. Needed to set a base time, hopefully I can improve. Beautiful morning with no wind. River is weired so no tidal flow. One Evo 14 x 25	Female	50-59	47:10
SUP	Marie Lam-Frendo (31-05-2020) Expand/Collapse Marie Lam-Frendo Female 40-49 May 31, 2020 Improved SUP 5.0 by 12minutes, but missed PB by 7sec. Not used to Hubby’s Sunova Allround Faast 14×24!	Female	40-49	47:25
SUP	Davy Freeman (31-05-2020) Expand/Collapse Davy Freeman Male 40-49 May 31, 2020 5.43km Workout with Ocean Sweepers Paddled 14×24.5 RS SIC	Male	40-49	48:39
SUP	Will Purcell (31-05-2020) Expand/Collapse Will Purcell Male 60+ May 31, 2020 against strong tide and northerly upriver (nearly going backward) 33 min up and 16 min home…. oh well, these days make the good ones great.	Male	60+	48:55.7
SUP	Kylie Willick (30-05-2020) Expand/Collapse Kylie Willick Female 40-49 May 30, 2020 Salamander Bay – chop, wind and tide running out for first half, turned and got the down winder home!!! #imacandogirl	Female	40-49	55:33
SUP	David bowie (30-05-2020) Expand/Collapse David bowie Male 50-59 May 30, 2020 Tough slog into the wind out front of Bargara	Male	50-59	1:07:46
SUP	Trevor Brunning (30-05-2020) Expand/Collapse Trevor Brunning Male 60+ May 30, 2020 5.72 klm at riverview/ elliot river..	Male	60+	1:18:47
SUP	Trevor Brunning (31-05-2020) Expand/Collapse Trevor Brunning Male 60+ May 31, 2020 Elliot river /riverview.down stream &back on out going tide..couple of sand bars to go round& stingrays.	Male	60+	1:41:33
SUP	Trevor Brunning (31-05-2020) Expand/Collapse Trevor Brunning Male 60+ May 31, 2020 6.19 klms at riverview..down stream and back on outgoing tide..few sandbars &stingrays.	Male	60+	1:41:33

Womens 5k Results

Click on column heading to change order. Reload page to sort by time.