Stay Healthy. Be Inspired.
Social Distancing Challenge
Challenge Entries
Activity | Distance | Time |
---|---|---|
29-08-2020 - Troy West - SUP
Early start on the Burnett River Bundaberg to escape the forecast wind , 🤙 Expand/Collapse |
1km Straight (no wind) |
7:02.9 |
27-05-2020 - Troy West - SUP
Decided to throw in a 1k sprint at the end of a casual 5k paddle 🤣 Expand/Collapse |
1km Straight (no wind) |
7:15 |
29-08-2020 - Troy West - SUP
Nice morning, and just beat the wind at Sandy Hook on the Burnett River Bundaberg , I think I even managed a 5k PB on 14’ Strike , 🤙 Expand/Collapse |
5km Out and Back/ Loop |
36:12.7 |
25-07-2020 - Troy West - SUP
Doesn’t look like The Garmin app will be working any time soon , So a few pics of the watch will have to do, for 5k virtual on the Burnett River Bundaberg on the Fanatic Strike 25” 🤙 Expand/Collapse |
5km Out and Back/ Loop |
36:47 |
30-05-2020 - Troy West - SUP
Great morning for the Virtual 5k on the Burnett River , Sandy Hook QLD on the One Evo , 🤙 Expand/Collapse |
5km Out and Back/ Loop |
36:49.5 |
31-05-2020 - Troy West - SUP
Couldn’t quite Match yesterday’s time , as a bit of a headwind today , and probably tiered from yesterday , but still nice just to paddle . 🤙 Expand/Collapse |
5km Out and Back/ Loop |
37:04.6 |
09-10-2020 - Troy West - SUP
Nice paddle on the Elliott River Qld this morning , No pb thanks to a sneaky westerly on the way home , But great conditions on the Fanatic Strike 25” 🤙 Expand/Collapse |
5km Out and Back/ Loop |
37:19.9 |
27-06-2020 - Troy West - SUP
Great morning on the Burnett River Bundaberg, not my best time but pretty with it. 🤙 Expand/Collapse |
5km Out and Back/ Loop |
37:23.3 |
20-04-2020 - Troy West - SUP
Great morning this morning , Bit of wind up stream with a bit of tide assist, But no help coming home with Marion chasing me all the way 🤙 Expand/Collapse |
5km |
37:59 |
25-04-2020 - Troy West - SUP
Bit of wind both up and back today, not complaining great fun on the Elliott River Qld on the ONE Evo 14’ Expand/Collapse |
5km |
38:03 |
25-04-2020 - Troy West - SUP
Great morning on the Elliott River Qld , on the ONE Evo 14’ Not my best time but not complaining 🤙 Expand/Collapse |
5km |
38:03 |
18-12-2020 - Troy West - SUP
Nice morning on the Burnett river Bundaberg, First paddle back after 70 days no paddling, due to injury 🤙 14” fanatic strike 2020 Expand/Collapse |
5km Out and Back/ Loop |
38:23 |
20-02-2021 - Troy West - SUP
Tuff run on the Elliott River Qld this morning wind , tide and rain so no PB today on the Fanatic Strike 25” . 🤙 Expand/Collapse |
5km Out and Back/ Loop |
0:38:36 |
14-05-2020 - Troy West - SUP
Tuff conditions today, plenty of wind and boats and chop, but still fun, just not a cracking time 🤷♂️ Expand/Collapse |
5km Out and Back/ Loop |
38:59 |
16-11-2021 - Troy West - SUP
Well it’s been a while, First 5k run since June , First 3k wasn’t to bad , but hit the wall on the last 2 home , But it was glorious conditions on the Elliott River Qld on the One Edge 3 Elite 24” Expand/Collapse |
5km Out and Back/ Loop |
39:09 |
05-02-2021 - Troy West - SUP
Pretty tuff slow run today on the Elliott river Qld , Plenty of head wind and run in tide , On the 14’ Fanatic Strike with a few of the 4670 Crew. Expand/Collapse |
5km Out and Back/ Loop |
39:33 |
13-04-2020 - Troy West - SUP
Tuff conditions today plenty of wind up and back , So I am pretty happy with the time I guess. Expand/Collapse |
5km |
40:02 |
17-06-2021 - Troy West - SUP
Was a tough run home into a strong NW headwind and pouring rain , Slowly getting back into it after time in dry dock 🍺 Expand/Collapse |
5km Out and Back/ Loop |
0:40:56.3 |
25-09-2020 - Troy West - SUP
Well certainly no Pb today, Into a tuff head wind all the way on the Elliott River Qld On a 25” Fanatic Strike, Expand/Collapse |
5km Out and Back/ Loop |
41:31 |
12-06-2021 - Troy West - SUP
So good to be back on the water , Even managed a bit better time today than yesterday, won’t be long and I’ll be back to same as before Op, The Elliott river was flip this morning on the strike 🤙 Expand/Collapse |
5km Out and Back/ Loop |
0:41:58 |
04-09-2020 - Troy West - SUP
Nice morning for a casual 5k paddle on the Elliott River Qld, Was such a nice morning was nice to slow down and take in the scenery 🤙 Expand/Collapse |
5km Out and Back/ Loop |
42:53 |
25-01-2021 - Troy West - SUP
That was a solid hit out , with plenty of headwind and tide going out , As only my second paddle after a Brocken hand and wrist , Was good to give the old One Evo a run though. Expand/Collapse |
5km Out and Back/ Loop |
42:57 |
03-05-2020 - Troy West - SUP
A nice little cruise out the front trying to beat the wind , Ended up with 5k on the 14’ One Evo 🤙 Expand/Collapse |
5km |
44:25 |
11-06-2021 - Troy West - SUP
Great to be back on the water after 7weeks since surgery, Good head wind and against the tide and didn’t go to hard slow and steady for a while just nice to drop a time . Expand/Collapse |
5km Out and Back/ Loop |
0:47:10 |
24-06-2020 - Troy West - SUP
Tuff hit out today , the head wind and chop slowed way down, Elliott River QLD 🤙 Expand/Collapse |
5km Out and Back/ Loop |
51:03 |
11-04-2020 - Troy West - SUP
Very slow 5k run on the 10’ after a Surf session this morning, Will get the race board out next week 👍 Expand/Collapse |
5km |
52:56 |
08-07-2020 - Troy West - SUP
Slow going out punching into the 15+ knot head wind, and only took it easy coming home with wind on the back , One the Elliott River QLD 14’ One Evo 🤙 Expand/Collapse |
5km Out and Back/ Loop |
00:58:01 |
27-05-2021 - Troy West - SUP
Been a long time , First paddle back after surgery 4 weeks ago , very slow and took it easy , just good to get back on the water , on the Elliott River Qld 🤙 Expand/Collapse |
5km Out and Back/ Loop |
1:1.59:0.03 |
02-08-2020 - Troy West - SUP
Great morning out on the water for our Clubs 2020 Clear Water Classic 🤙 Expand/Collapse |
10km |
1:13:45 |
26-07-2020 - Troy West - SUP
Though conditions with a hefty 15 knot headwind all the way home, On the a Elliott River Qld , On a Fanatic Strike 25”;🤙 Expand/Collapse |
10km |
1:18:15 |
19-07-2020 - Troy West - SUP
10k on the Elliott River, getting ready for the 4670 Clearwater classic endurance race in a few weeks 💪💪💪 Expand/Collapse |
10km |
1:20:35 |
28-05-2020 - Troy West - SUP
Nice paddle on the Elliott River today, The last 2 k coming home was tuff into a good headwind and the chop, Slowed me down a bit, but still good fun. 🤙 Expand/Collapse |
10km |
1:26:30 |
14-07-2021 - Troy West - SUP
Nice little run on the Ellliott river this afternoon, good head wind coming home , Fanatic strike 14’ 🤙 Expand/Collapse |
10km |
1:28:40 |
10-07-2020 - Troy West - SUP
I nice casual training run with a few of the crew, On the Elliott river on the 14’ One Evo. 🤙 Expand/Collapse |
10km |
1:35:53 |
04-07-2021 - Troy West - SUP
A very easy 10k run on the Elliott River just trying to get some ks under the belts, after a bit of time off the water, 14’ x 25” Fanatic Strike 2020 Expand/Collapse |
10km |
1:49:42 |
14-05-2020 - Troy West - Bike
Nice morning for a ride , As no surf around 🤙 Expand/Collapse |
10km |
30:59 |
08-05-2020 - Troy West - Bike
Glorious morning for a ride . Expand/Collapse |
10km |
32:08 |
29-05-2020 - Troy West - Bike
Nice little ride before work , stretching the legs before tomorrow’s 5k VTT , 🤙 Expand/Collapse |
10km |
32:12 |
12-05-2020 - Troy West - Bike
To cold to paddle today 😂 Even the bike was tuff in the wind . Expand/Collapse |
10km |
32:21 |
07-05-2020 - Troy West - Bike
Nice morning for a bike ride . Expand/Collapse |
10km |
32:36 |
20-05-2020 - Troy West - Bike
A quick ride around the block before work today , 🤙 Expand/Collapse |
10km |
33:28 |
14-05-2020 - Troy West - Bike
Plenty of wind today 🤙 Expand/Collapse |
10km |
34:02 |
05-05-2020 - Troy West - Bike
Nice little ride on the bike today. To windy for a Sup 🤙 Expand/Collapse |
10km |
35:00 |
17-05-2020 - Troy West - Bike
To windy here to paddle today again , ☹️☹️☹️ So a easy ride a round the neighbourhood instead . Expand/Collapse |
5km Out and Back/ Loop |
38:01 |
04-05-2020 - Troy West - Bike
No swell today so jumped on the bike for a look around , Had a miss hap half way with tracker 😂 hence the two pics . Expand/Collapse |
10km |
39:62 |
13-05-2020 - Troy West - Bike
Bit chilly and windy for a paddle , So took the bike for a run , Nice morning 🤙 Expand/Collapse |
15km |
47:53 |
31-08-2020 - Troy West -
A very Quick little Paddle before work at Mon Repos beach before work this morning 🤙 Expand/Collapse |
Waves |
20:42 |
26-04-2020 - Troy West -
A quick little surf before work , I. Not so great conditions at Nielsen’s beach Bargara Qld Expand/Collapse |
Waves |
26:03 |
17-04-2020 - Troy West -
Expand/Collapse |
|
27:32 |
12-07-2020 - Troy West -
Great morning for a return of 4670 Sup Club TT , Perfect conditions and I managed a PB so feeling stocked . Expand/Collapse |
|
28:57 |
18-04-2020 - Troy West -
Mixed it up a bit to today with a 3k flat water paddle , then a bit of a surf session on the 14’ ONE EVO , Heaps of fun . Expand/Collapse |
Waves |
28:58 |
27-04-2020 - Troy West -
Fum Morning at the Local , For a surf on the 10 ft Evoke 🤙 Expand/Collapse |
Waves |
30:38 |
16-08-2020 - Troy West -
Tuff day for the 4670 Sup club time trial series, Shallow water and a solid headwind all the way home, On the Elliott River Qld Expand/Collapse |
|
31:14 |
12-08-2020 - Troy West -
Absolutely a fantastic morning for gentle run over our 4K Time Trial course this morning , with no wind plenty of glass and a slack tide. 🤙 Expand/Collapse |
|
31:32 |
18-07-2020 - Troy West -
4K Time Trial with some of the crew, into a fairly good headwind. 👍 Expand/Collapse |
|
32:08 |
21-04-2020 - Troy West -
Snuck in a 4K run over our time trial coarse this afternoon , pretty tuff headwind and tide still running out on the way back . Expand/Collapse |
|
32:09 |
10-04-2020 - Troy West -
A quick session before Xmas , Happy Easter 🐣 Expand/Collapse |
Waves |
32:26 |
11-04-2020 - Troy West -
Expand/Collapse |
Waves |
32:26 |
24-07-2020 - Troy West -
First run on my new to me Fanatic Strike 25” on the Elliott River Qld, Bit windy and a bit chilly but a good paddle and pretty happy with the board . 👍 Expand/Collapse |
|
33:09 |
01-08-2020 - Troy West -
Got a good work out in this 4K paddle with a good 15 knot headwind all the way . Expand/Collapse |
|
34:09 |
07-04-2020 - Troy West -
Snuck in a little Surf session at Kelly’s beach Bargara Qld , Before work 🤙 Expand/Collapse |
Waves |
39:02 |
21-04-2020 - Troy West -
A very nice slow paddle along the front this morning , With a stop half way for a coffee 🤙 Expand/Collapse |
|
44:26 |
14-04-2020 - Troy West -
Quick surf session before work 🤙 Expand/Collapse |
Waves |
44:50 |
16-04-2020 - Troy West -
Another nice morning , can’t believe the weather we are having ATM 🤙 Expand/Collapse |
Waves |
46:04 |
17-04-2020 - Troy West -
Absolutely glorious day this morning with nice clean glassy sets at Kelly’s beach Bargara Qld Expand/Collapse |
Waves |
46:10 |
26-05-2020 - Troy West -
Managed a little play in some runners at the local Nielsen’s Beach Bargara Qld , on the 14” Evo this morning. Expand/Collapse |
Waves |
46:10 |
03-07-2020 - Troy West -
Not a lot of Swell, but still nice to get on the water 🤙 Expand/Collapse |
Waves |
47:00 |
04-08-2020 - Troy West -
Nice morning at Nielsen’s park Bargara, with a few waves thrown in for good measure. 🤙 Expand/Collapse |
Waves |
47:41 |
21-08-2020 - Troy West -
Nice morning in some small little sliders at Neilos Bargara Qld , 🤙 Expand/Collapse |
Waves |
49:34 |
28-05-2020 - Troy West -
Not much swell , but nice to be out on the water , 🤙 Expand/Collapse |
Waves |
51:20 |
02-05-2020 - Troy West -
Nice little surf session this afternoon at Mon Repos , well more of a wait session than surfing 😂 Expand/Collapse |
Waves |
51:49 |
02-04-2020 - Troy West -
Wave session Kelly’s beach Bargara Qld . Expand/Collapse |
Waves |
59:29 |
23-04-2020 - Troy West -
Another great Great morning on the water at Kelly’s beach Bargara for a casual paddle with some dolphins 🤙 Expand/Collapse |
|
1:00:18 |
12-04-2020 - Troy West -
Great morning in small swell Expand/Collapse |
Waves |
1:01:10 |
22-04-2020 - Troy West -
Another glorious morning at Kelly’s beach Bargara Qld , 🤙 Expand/Collapse |
|
1:01:17 |
30-04-2020 - Troy West -
Last surf for the month , in fantastic conditions at Kelly’s beach Bargara Qld , 🤙 see ya all in May , 😂 Expand/Collapse |
Waves |
1:02:11 |
02-07-2020 - Troy West -
Nice little wave at Neilos on the Nalu, 🤙 Expand/Collapse |
Waves |
1:03:28 |
24-04-2020 - Troy West -
Fun morning in the surf with the 14’ ONE Evo at the local this morning, 🤙 Expand/Collapse |
Waves |
1:03:52 |
21-05-2020 - Troy West -
Nice this session at Kelly’s beach Qld this morning before work . 🤙 Expand/Collapse |
Waves |
1:04:57 |
27-05-2020 - Troy West -
A very easy 5k today with some mates enjoying the scenery 🤣 great conditions today Expand/Collapse |
|
1:05:46 |
08-04-2020 - Troy West -
On the 10ft Kelly’s Beach Bargara QLD. Expand/Collapse |
Waves |
1:07:36 |
08-04-2020 - Troy West -
Expand/Collapse |
Waves |
1:07:36 |
10-05-2020 - Troy West -
Glorious morning for a nice 6.5k paddle with the better half on Mother’s Day, On the Elliott river QLD , 🤙 Expand/Collapse |
|
1:08:14 |
21-06-2020 - Troy West -
Another fun morning in the Surf AT Mon Repos Beach , Out of the wind and some sets Also what more could you want . 🤙 Expand/Collapse |
Waves |
1:14:13 |
11-04-2020 - Troy West -
Nice morning out of the 10’ this morning. Expand/Collapse |
Waves |
1:16:42 |
23-08-2020 - Troy West -
Nice easy paddle out the front of Bargara this morning before the wind got up 🤙 Expand/Collapse |
|
1:17:26 |
09-05-2020 - Troy West -
Great morning in the sliders at Kelly’s beach Bargara 🤙 Expand/Collapse |
Waves |
1:23:31 |
26-07-2020 - Troy West -
Nice little session in some small runners R Elliott Heads Qld on the 10’6” Nalu .🤙 Expand/Collapse |
Waves |
1:25:15 |
10-05-2020 - Troy West -
Great morning in Knee to waist high sliders at Elliott Heads QLD this morning on the 14’ ONE Evo 🤙 Expand/Collapse |
Waves |
1:26:32 |
05-04-2020 - Troy West -
A great morning for a Sup surf session at Elliott Heads Qld , Planing on a few 5klm TT runs during the week on the 14’ One Evo . Expand/Collapse |
Waves |
1:28:39 |
20-06-2020 - Troy West -
Fun morning at Mon Repos, with some of the crew, 🤙 Expand/Collapse |
Waves |
1:29:43 |
19-04-2020 - Troy West -
Not a lot of swell around this morning after last night s storm , But still a few fun little runners to ride 🤙 Expand/Collapse |
Waves |
1:29:44 |
14-08-2020 - Troy West -
Glorious morning at Elliott Heads for a paddle, even with a great lack of surf , on the 10’6” Nalu 🤙 Expand/Collapse |
|
1:30:32 |
03-04-2020 - Troy West -
Another Surf session this morning , At Elliott Heads QLD. Expand/Collapse |
Waves |
1:31:43 |
14-06-2020 - Troy West -
Was planning on the 10k today, But there was a bit of swell around so hit the surf instead great fun. 🤙 Expand/Collapse |
Waves |
1:33:39 |
06-06-2020 - Troy West -
Excellent morning for a 12k Run up the Elliott River and back this morning in a handy southerly. 🤙 Expand/Collapse |
|
2:00:36 |
22-08-2020 - Troy West -
Nice 8k casual paddle today with some of the crew from 4670 Sup Club at Toogoom Qld . On the One Evo 14’ 🤙 Expand/Collapse |
|
2:07:33 |
07-06-2020 - Troy West -
Great morning for a casual paddle on Coonarr Creek QLD, 🤙 Expand/Collapse |
|
2:31:10 |
11-07-2020 - Troy West -
Great conditions this morning at Elliott heads Qld, not to often I spend 3 hrs in the surf , on 10.6” Naish Nalu. 🤙 Expand/Collapse |
Waves |
2:58:52 |
2020 Downwind Challenge Entries (last season)
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