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Social Distancing Challenge

Challenge Entries

Activity	Distance	Time
31-10-2020 - Fionna Green - SUP Storm 1 24.5x14 Narrabeen lake Second time after injury and felt ok focused on technic to get fluid movement and needed to stay relaxed in shoulders to avoid neck pain. Slight wind but dropped off Was nice out loads of bird and sea life that made me smile Expand/Collapse Fionna Green Female 40-49 October 31, 2020 Storm 1 24.5x14 Narrabeen lake Second time after injury and felt ok focused on technic to get fluid movement and needed to stay relaxed in shoulders to avoid neck pain. Slight wind but dropped off Was nice out loads of bird and sea life that made me smile	5km Out and Back/ Loop	0:44:15
18-10-2021 - Fionna Green - SUP Narrabeen lagoon Slight westerly One storm 2.0 14x24.15 Focused on technic and breath work. Slight issues with left trap fatigued so had to take easy in order to finish, wasnt keen on a blow out arm! Lots of black swans, fish jumping and stingrays. It was lovely! Expand/Collapse Fionna Green Female 40-49 October 18, 2021 Narrabeen lagoon Slight westerly One storm 2.0 14x24.15 Focused on technic and breath work. Slight issues with left trap fatigued so had to take easy in order to finish, wasnt keen on a blow out arm! Lots of black swans, fish jumping and stingrays. It was lovely!	5km Out and Back/ Loop	0:44:26
10-10-2021 - Fionna Green - SUP Back burn smokey morning 14x27 bullet v2 Focused on technic, flow and tried to pick up cadence...bit tough with breathing bjt had fun! Expand/Collapse Fionna Green Female 40-49 October 10, 2021 Back burn smokey morning 14x27 bullet v2 Focused on technic, flow and tried to pick up cadence...bit tough with breathing bjt had fun!	5km Out and Back/ Loop	0:44:30
26-10-2021 - Fionna Green - SUP Narrabeen lagoon Sic v2 14x27 Slight westerly focused on technic and movement Nice to be out...black swans, lots of fish jumping and flocks of white cockatoos 🙂 Expand/Collapse Fionna Green Female 40-49 October 26, 2021 Narrabeen lagoon Sic v2 14x27 Slight westerly focused on technic and movement Nice to be out...black swans, lots of fish jumping and flocks of white cockatoos 🙂	5km Out and Back/ Loop	0:44:44
13-10-2020 - Fionna Green - SUP Storm 1 24.4x14 Narrabeen lake First time back after Surfing injury and slipped c4/5 in neck Happy to be on water head wind first leg with cross wind second bouy Expand/Collapse Fionna Green Female 40-49 October 13, 2020 Storm 1 24.4x14 Narrabeen lake First time back after Surfing injury and slipped c4/5 in neck Happy to be on water head wind first leg with cross wind second bouy	5km Out and Back/ Loop	0:45:31
04-10-2021 - Fionna Green - SUP First time back post neck surgery 14x27 bullet v2 Focused on technic and flow of movement Slight westerly Hard but fun Expand/Collapse Fionna Green Female 40-49 October 4, 2021 First time back post neck surgery 14x27 bullet v2 Focused on technic and flow of movement Slight westerly Hard but fun	5km Out and Back/ Loop	0:45:39
17-10-2021 - Fionna Green - SUP Narrabeen lagoon 14x27sic v2 Westerly10knotts Focused on flow & technic Cross wind and head wind tough on neck / arm but was good to be out! Special thanks to Babycakes for board caddy home as I really pushed my arm / neck 🤪😜😁 that it was rendered useless but a finish and a 😁 Expand/Collapse Fionna Green Female 40-49 October 17, 2021 Narrabeen lagoon 14x27sic v2 Westerly10knotts Focused on flow & technic Cross wind and head wind tough on neck / arm but was good to be out! Special thanks to Babycakes for board caddy home as I really pushed my arm / neck 🤪😜😁 that it was rendered useless but a finish and a 😁	5km Out and Back/ Loop	0:47:33

2020 Downwind Challenge Entries (last season)

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