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Social Distancing Challenge

Challenge Entries

Activity	Distance	Time
28-06-2020 - Rob Hooton - SUP Did this 20 mins after5 km PB... should be able to go faster. Expand/Collapse Rob Hooton Male 40-49 June 28, 2020 Did this 20 mins after5 km PB... should be able to go faster.	200m	1:3
02-08-2020 - Rob Hooton - SUP Also with Mike Hayes on Narrabeen lake One Edge pro 23cm Expand/Collapse Rob Hooton Male 40-49 August 2, 2020 Also with Mike Hayes on Narrabeen lake One Edge pro 23cm	200m	1:5.8
14-06-2020 - Rob Hooton - SUP Glassy conditions at Linley point end of the day. Used my 14’ x 23” One Edge Expand/Collapse Rob Hooton Male 40-49 June 14, 2020 Glassy conditions at Linley point end of the day. Used my 14’ x 23” One Edge	500m	2:44.2
02-08-2020 - Rob Hooton - SUP Straight line 500m with Mike Hayes was supposed to be pacing him... didn't mean to beat him! Used Edge pro 23cm flat water board Expand/Collapse Rob Hooton Male 40-49 August 2, 2020 Straight line 500m with Mike Hayes was supposed to be pacing him... didn't mean to beat him! Used Edge pro 23cm flat water board	500m	2:48.9
24-05-2020 - Rob Hooton - SUP Best split during the botany bay 5km Expand/Collapse Rob Hooton Male 40-49 May 24, 2020 Best split during the botany bay 5km	1km Downwind	0:5:14
19-04-2020 - Rob Hooton - SUP Cool down 1 km after the 10 km... should be able to do much faster Expand/Collapse Rob Hooton Male 40-49 April 19, 2020 Cool down 1 km after the 10 km... should be able to do much faster	1km Straight	6:11
22-08-2020 - Rob Hooton - SUP Second run of three at Port Stephens Expand/Collapse Rob Hooton Male 40-49 August 22, 2020 Second run of three at Port Stephens	5km Downwind	24:36
01-01-2022 - Rob Hooton - SUP 5km section of Avalon to BW Expand/Collapse Rob Hooton Male 40-49 January 1, 2022 5km section of Avalon to BW	5km Downwind	0:25:03
27-11-2021 - Rob Hooton - SUP Lake Mac at the Moon Island Classic Expand/Collapse Rob Hooton Male 40-49 November 27, 2021 Lake Mac at the Moon Island Classic	5km Downwind	0:27:00
19-10-2021 - Rob Hooton - SUP Fastest 5km in the brown water to Newport run on ace 27 Expand/Collapse Rob Hooton Male 40-49 October 19, 2021 Fastest 5km in the brown water to Newport run on ace 27	5km Downwind	0:28:31
28-06-2020 - Rob Hooton - SUP High tide to minimise current. Not much wind after the first 1 km. Brunswick river is a stunning place to do a TT! Used my 23” one edge pro Expand/Collapse Rob Hooton Male 40-49 June 28, 2020 High tide to minimise current. Not much wind after the first 1 km. Brunswick river is a stunning place to do a TT! Used my 23” one edge pro	5km Out and Back/ Loop	0:30:53.0
31-10-2021 - Rob Hooton - SUP Used edge pro. Paddled with Mike Hayes. Good conditions at Akuna bay for seasons best time. Expand/Collapse Rob Hooton Male 40-49 October 31, 2021 Used edge pro. Paddled with Mike Hayes. Good conditions at Akuna bay for seasons best time.	5km Out and Back/ Loop	0:31:27
25-04-2020 - Rob Hooton - SUP Sight headwind in return leg. Really bad cramp/lactic in right arm for last third... need a massage after that! Expand/Collapse Rob Hooton Male 40-49 April 25, 2020 Sight headwind in return leg. Really bad cramp/lactic in right arm for last third... need a massage after that!	5km	0:31:58
06-09-2020 - Rob Hooton - SUP 5 km Akuna bay with Mike Hayes Expand/Collapse Rob Hooton Male 40-49 September 6, 2020 5 km Akuna bay with Mike Hayes	5km Out and Back/ Loop	0:32:01
19-09-2021 - Rob Hooton - SUP Bobbin head 5km out and back. Light wind sunny morning some shallow patches and a bit of current against. Expand/Collapse Rob Hooton Male 40-49 September 19, 2021 Bobbin head 5km out and back. Light wind sunny morning some shallow patches and a bit of current against.	5km Out and Back/ Loop	0:32:06.0
17-01-2021 - Rob Hooton - SUP 5 km after Jimmy coaching session. Expand/Collapse Rob Hooton Male 40-49 January 17, 2021 5 km after Jimmy coaching session.	5km Out and Back/ Loop	0:32:17.9
03-10-2021 - Rob Hooton - SUP Wind slowed the second half and was tired from 17km paddle the day before. Expand/Collapse Rob Hooton Male 40-49 October 3, 2021 Wind slowed the second half and was tired from 17km paddle the day before.	5km Out and Back/ Loop	0:32:21
20-09-2020 - Rob Hooton - SUP Narrabeen lake steady 5 km Expand/Collapse Rob Hooton Male 40-49 September 20, 2020 Narrabeen lake steady 5 km	5km Out and Back/ Loop	0:32:50
31-12-2020 - Rob Hooton - SUP Went off the 1.5 to 6.5 km splits. Against wind for first half. On the Yass river dam in NSW. Expand/Collapse Rob Hooton Male 40-49 December 31, 2020 Went off the 1.5 to 6.5 km splits. Against wind for first half. On the Yass river dam in NSW.	5km Out and Back/ Loop	32:52.3
15-11-2020 - Rob Hooton - SUP Windy last third... JPP Expand/Collapse Rob Hooton Male 40-49 November 15, 2020 Windy last third... JPP	5km Out and Back/ Loop	0:32:57.0
31-10-2020 - Rob Hooton - SUP Against wind and tired for the first half... tied second half Expand/Collapse Rob Hooton Male 40-49 October 31, 2020 Against wind and tired for the first half... tied second half	5km Out and Back/ Loop	0:33:52
01-01-2022 - Rob Hooton - SUP 10km section of Avalon to BW Expand/Collapse Rob Hooton Male 40-49 January 1, 2022 10km section of Avalon to BW	10km Downwind	0:53:16
27-11-2021 - Rob Hooton - SUP Lake Mac at the Moon Island Classic Expand/Collapse Rob Hooton Male 40-49 November 27, 2021 Lake Mac at the Moon Island Classic	10km Downwind	0:55:22
31-01-2021 - Rob Hooton - SUP Bit of wind in the first half but otherwise a great ten km at bobbin head Expand/Collapse Rob Hooton Male 40-49 January 31, 2021 Bit of wind in the first half but otherwise a great ten km at bobbin head	10km	1:3:57.50
19-04-2020 - Rob Hooton - SUP Great conditions apart from headwind in the 5 Th km that knocked my split back 40 secs for that Km Expand/Collapse Rob Hooton Male 40-49 April 19, 2020 Great conditions apart from headwind in the 5 Th km that knocked my split back 40 secs for that Km	10km	1:5:16
13-06-2020 - Rob Hooton - SUP Windy last third and against the tide. Glassy for top section of the river Expand/Collapse Rob Hooton Male 40-49 June 13, 2020 Windy last third and against the tide. Glassy for top section of the river	10km	1:6:39.8
17-10-2021 - Rob Hooton - SUP Paddle with kissa and Mike. Bit of wind in the middle Expand/Collapse Rob Hooton Male 40-49 October 17, 2021 Paddle with kissa and Mike. Bit of wind in the middle	15km Out and Back/ Loop	1:38:46
29-03-2020 - Rob Hooton - SUP Expand/Collapse Rob Hooton Male 40-49 March 29, 2020	15km	1:47:43

2020 Downwind Challenge Entries (last season)

Run	Distance/ Speed
01-11-2020 – Rob Hooton – Botany SW (min 6 required) Great conditions for botany. Would have been well into the 11 km per hour range of I hadn’t tired in the last third and taken quite a bit. Expand/Collapse SPSC Rob Hooton 40-49 Male November 1, 2020	6 km 10.9 km/hr

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