Stay Healthy. Be Inspired.

Mike Hayes
Male
50-59
October 20, 2022

Did 2 x 100m sprints after training session at Roseville. More work needed to get power and stability working well together but happy with that as a first attempt.

Mike Hayes
Male
50-59
June 21, 2020

Was hoping for a faster time but not to be. An Improvement of 2 seconds though

Mike Hayes
Male
50-59
July 5, 2020

200m effort on the lake riding 14 x 23.5 One Hollow Edge 2.0

Mike Hayes
Male
50-59
May 3, 2020

Same morning with light westerly and a high tide. Need to work on my sprinting technique so lots to do to crack 1min. Riding Hollow One Edge Pro 2.0 14 x 23.5.

Mike Hayes
Male
50-59
June 14, 2020

Had to try for 200m as well after my 500m effort

Mike Hayes
Male
50-59
June 28, 2020

200m effort after doing 5km time trial.

Mike Hayes
Male
50-59
August 2, 2020

On Narrabeen Lake and second attempt. Same speed as first run.

Mike Hayes
Male
50-59
October 29, 2020

First try over 200m in a long while. Glassy water in Roseville but my turn was sooo wonky and really lost too much time to post anything reasonable. Riding Hollow ONE Edge Pro 2.0 with VMG Time Trial blade.

Mike Hayes
Male
50-59
June 21, 2020

Glassy conditions on the lake with light rain. Riding Hollow ONE Edge Pro 2.0 14 x 23.5

Mike Hayes
Male
50-59
June 13, 2020

Glassy Narrabeen Lake on the 14 x 23.5 Hollow Edge Pro 2.0. Had to have a go....

Mike Hayes
Male
50-59
July 7, 2020

Not a bad effort after a long paddle the day before. Riding the Hollow ONE Edge Pro 2.0 14 x 23.5.

Mike Hayes
Male
50-59
May 3, 2020

Riding Hollow One Edge Pro 2.0 14 x 23.5. Building Westerly breeze again but relatively calm and smooth water in the harbour. Room for improvement.

Mike Hayes
Male
50-59
August 2, 2020

On Narrabeen Lake with a building Westerly breeze. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade

Mike Hayes
Male
50-59
June 19, 2021

1km grab from DW run on Botany Bay. Epic conditions riding ONE Ultralight Storm 2.0 14 x 25 with VMG 28 Blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
August 23, 2020

Botany Bay DW in a howling Westerly. Riding ONE Ultralite Storm 2.0 14 x 25 with VMG 35 blade. The best run on Botany ever...

Mike Hayes
Male
50-59
February 15, 2021

Pittwater in an 18 - 20 knot Southerly. Consistent breeze and nice bumps.
Riding ONE Storm 14 x 25 Ultralight with VMG 35 Blade and using ONE Carbon Paddle.

Mike Hayes
Male
50-59
July 14, 2020

1km split from the second Botany DW in a howling Southerly. Riding ONE Storm 14 x 25 with 35 VMG Blade.

Mike Hayes
Male
50-59
October 25, 2020

Second Downwind run on Botany Bay. 1 km split from my 500m times from 10 to 11, about 5 km into the run. 2.27 + 2.23 = 4.50
Riding ONE Storm Ultralight 14 x 25 with 35 VMG Blade.

Mike Hayes
Male
50-59
May 24, 2020

Nice Southerly DW on Pittwater riding ONE Ultralight Storm 14 x 25.

Mike Hayes
Male
50-59
April 11, 2021

Classic Westerly run across Botany Bay to La Perouse. Honking wind, great swell and tide on the way out. Riding Storm 14 x 25 with VMG Blade 28 and using ONE Carbon Paddle.

Mike Hayes
Male
50-59
June 3, 2020

Nice Botany Bay DW in a Southerly riding ONE Ultralite Storm 14 x 25

Mike Hayes
Male
50-59
August 10, 2020

Part of the DW yesterday on Pittwater. Riding ONE 14 x 25 Storm with 35 VMG Blade.

Mike Hayes
Male
50-59
September 27, 2020

Not the best capture of the screen which was 1km of a 9km DW run on Sunday across Botany Bay. Riding ONE Ultralight Storm 14 x 25 with 35 VMG Blade.

Mike Hayes
Male
50-59
May 29, 2021

Part of the Bay to Bay SPSC competitive Training run on Pittwater. Riding 14 x 25 ONE Storm 2.0 Ultralight with VMG 28 Blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
April 12, 2020

Straight line on the lake with a Westerly making conditions bumpy even going with the wind. Getting faster even if it is only a second! haha.

Mike Hayes
Male
50-59
April 9, 2020

Calm conditions from Bantry Bay heading South to the Spit. I did this after my 1 hour training session just to see what I could do.

Mike Hayes
Male
50-59
July 5, 2020

Riding Hollow ONE Edge Pro 2.0 on the lake with a light westerly which made it a little choppy and shallow water.

Mike Hayes
Male
50-59
May 3, 2020

Building Westerly breeze. Riding Edge Pro 2.0 Hollow 14 x 23.5.Thought the water was fast but not really. First time for May so plenty of time to improve..

Mike Hayes
Male
50-59
July 12, 2020

This was after my 5km time trial earlier. Wind was starting to pick up on the way up and I over shot the halfway mark so didn't get much help on the way back. Riding ONE Edge Pro 2.0 14 x 23.5. Overall the conditions were very calm and the fog had lifted and sun was out.

Mike Hayes
Male
50-59
April 12, 2020

Started from the normal SUP 5.0 start, turning at the green buoy and back. headwind up, tail wind back. Tricky swirly conditions but a time to beat in the coming weeks.

Mike Hayes
Male
50-59
October 29, 2020

Glassy water in Roseville. Riding Hollow ONE 14 x 23.5 Edge Pro 2.0 with VMG Time Trial Blade and ONE paddle. Turn was still little wonky but overall speed was good leading into Saturday's Morison50 race.

Mike Hayes
Male
50-59
June 29, 2021

Decided to give a 1 km a go after training this morning. Not the fastest km out and back I have done but got it done. Riding ONE Hollow Edge 2.0 14 x 23.5 with VMG Blade and new ONE Carbon paddle.

Mike Hayes
Male
50-59
April 11, 2021

Same run across the Bay to La Perouse riding One Storm 14 x 25 using VMG Blade 28 and using ONE Carbon Paddle in a honking Westerly.

Mike Hayes
Male
50-59
January 1, 2022

5km split taken from Avalon to Brownwater run in a great NE. Riding ONE Storm 2.0 14 x 25 with VMG 28 Blade.

Mike Hayes
Male
50-59
August 23, 2020

Howling Westerly across Botany Bay last Sunday. Riding ONE Storm 14 x 25 with 35 VMG Blade. Really long runners with steep faces but so much fun.

Mike Hayes
Male
50-59
May 24, 2020

Nice Southerly blowing and some great runners on Pittwater. Riding 14 x 25 Ultralight One Storm with 35 VMG blade.

Mike Hayes
Male
50-59
October 25, 2020

Second Botany Bay run. Wind picked up more from the SSW and provided some long glides, steep runners and smoother water. Riding ONE Storm Ultralight 14 x 25 with 35 VMG blade.

Mike Hayes
Male
50-59
February 15, 2021

Pittwater in solid and consistent 18-20Knot breeze. Riding ONE Storm 14 x 25 Ultralight with VMG 35 blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
July 14, 2020

Howling Southerly on Botany Bay. Second run, great long runners, strong wind and angle was great. Riding 14 x 45 Ultralight Storm 2.0 with VMG 35 blade.

Mike Hayes
Male
50-59
June 19, 2021

Classic SW on Botany Bay. Some really nice glides. Struggled a little in the first and middle part but came good in the last half. Riding ONE Storm 2.0 14 x 25 with VMG 28 Blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
November 13, 2021

WNW wind. Started middle of the bay and close to airport. Tide on the way out and wind steady. Some great runners and wind was consistent until the last km where it was a little protected and runners a little smaller but overall a great run down to La Pa.

Mike Hayes
Male
50-59
November 27, 2021

Botany Bay run in a consistent SSE wind direction. Great runners and a line that was pretty good once we paddled across the bay at the beginning. Riding ONE Storm 14 x 25 with VMG 28 fin and ONE Carbon paddle.

Mike Hayes
Male
50-59
October 19, 2021

Hit the water not long after the southerly hit. Blue skies great bumps and perfect wind direction. No excuses except out of practice and fell off 3 times! 🤔😂

Mike Hayes
Male
50-59
August 10, 2020

Pittwater Downwinder on the Storm 14 x 25 with 35 VMG Blade.

Mike Hayes
Male
50-59
June 3, 2020

Part of my Botany Bay DW riding ONE Storm 14 x 25.

Mike Hayes
Male
50-59
September 27, 2020

5km part of a 9km Botany Bay DW on Sunday from Dolls Point to La Perouse. Riding a ONE Ultralight Storm 14 x 25 with VMG 35 blade and ONE Paddle. 15 to 20 knot consistent breeze all the way down.

Mike Hayes
Male
50-59
May 29, 2021

5km grab from Pittwater SPSC Bay To Bay competitive training run on Pittwater. Riding ONE 14 x 24 Storm 2.0 Ultralight with 28 VMG blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
October 24, 2020

Just managed a PB by 1 second. Awesome conditions this morning at Akuna Bay. Ligth rain, now wind or boats and incoming tide so pushed hard out and used the tide on the way back. Felt strong but that hurt! Riding 14 x 23.5 One Hollow Edge Pro 2.0 with VMG Time Trial Blade.

Mike Hayes
Male
50-59
June 28, 2020

Perfect conditions. Glassy, no wind, little tidal assistance and no fog!

Mike Hayes
Male
50-59
April 26, 2020

Nearly perfect conditions. Used the Hollow One Edge 2.0 14 x 23.5 and started at a comfortable pace and wound it up. Surprised myself to be honest with overall time. The board is fast!

Mike Hayes
Male
50-59
December 20, 2020

Perfect conditions at Akuna Bay. Went out hard and was hoping to come home strong but not enough in the tank after yesterdays 10K time trial. Riding Hollow ONE 14 x 23.5 Edge Pro 2.0 with VMG Time Trail blade.

Mike Hayes
Male
50-59
January 10, 2021

Ideal conditions at Akuna Bay. Couldn't bring it home fast enough. Riding Hollow ONE Edge 2.0 14 x 23.5 with VMG Time Trial Blade.

Mike Hayes
Male
50-59
May 31, 2020

Foggy, glassy and very little wind but a sneaky strong outgoing tide made it hard to maintain the same pace home. Riding 14 x 23.5 Hollow ONE Edge Pro 2.0

Mike Hayes
Male
50-59
June 7, 2020

Misty cold start to the morning with very little wind. Solid effort after my 10km time trial yesterday. Riding 14 x 23.5 Hollow Edge Pro 2.0

Mike Hayes
Male
50-59
March 27, 2021

Very high water level and high tide with all the recent rain. No wind and right on high tide. Nice to be back paddling on glassy water. Riding Hollow Edge 2.0 14 x 23.5 with VMG Time Trial Blade and Carbon ONE paddle.

Mike Hayes
Male
50-59
July 12, 2020

Glassy and still conditions until the end when a couple of speed boats decided to roar through and creat some interesting wash...haha.

Mike Hayes
Male
50-59
May 30, 2020

Foggy, cold, poor visibility and ran a ground on the way back! Might try again tomorrow.

Mike Hayes
Male
50-59
December 25, 2021

Perfect Christmas Day morning. Foggy but no wind. Best time for a while so good to get back in the 30’s but still a long way off PB. Dave and Isabel also paddled recording PB’s so no excuses. Riding Hollow Edge 2.0 14 x 23.5 with VMG Time Trial blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
November 15, 2020

Another foggy but glassy morning at Akuna Bay. Hard to see on the way back and lost some time heading too far to the right heading home but a solid hit out in the end. Riding ONE Hollow Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade.

Mike Hayes
Male
50-59
February 14, 2021

Conditions were glassy with a little swirling wind halfway down. Was hoping tide would be slack but nice out and resistance coming home. First hit out in a while so nice to be back. Riding Hollow ONE 14 x 23.5 Edge 2.0

Mike Hayes
Male
50-59
February 14, 2021

Conditions were glassy with a little swirling wind halfway down. Was hoping tide would be slack but nice out and resistance coming home. First hit out in a while so nice to be back. Riding Hollow ONE 14 x 23.5 Edge 2.0

Mike Hayes
Male
50-59
December 6, 2020

Glassy morning with some light WNW wind swirling around. Great run down and could feel the tide against me on the run back which is where I lost time. Riding Hollow ONE 14 x 23.5 with VMG Time Trial Blade.

Mike Hayes
Male
50-59
November 12, 2022

1 second better than last week and everything in reverse this time. Tide going out on the way down and against on the way back. Still an improvement!

Mike Hayes
Male
50-59
November 6, 2022

Glassy conditions. No wind and boats. Tide strong on the way out and fast home. Time slowly coming down.

Mike Hayes
Male
50-59
March 22, 2020

Was a great day on the water.

Mike Hayes
Male
50-59
October 31, 2021

Perfect conditions at Akuna Bay. Slowly gaining speed but still a long way to go. No boats and little wind so no excuses except fat and lazy! Riding ONE Hollow Edge Pro 2.0 14 x 24.5 with VMG Time Trial blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
October 15, 2022

Perfect conditions. Knocked some time off from last effort so closer to breaking back into the 30’s. Same equipment as always.

Mike Hayes
Male
50-59
September 6, 2020

Excellent start in glassy conditions. Hit the halfway mark and the dreaded wakeboarding boats started coming through creating wash and backwash that through our rhythm and any pace that I was on and lost the seconds on the way back. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with Time Trial VMG blade.

Mike Hayes
Male
50-59
June 27, 2021

Another classic morning at Akuna Bay. Tide very low but coming in. Felt strong and got into a good pace but again nature wasn't my friend. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial blade and reverted back to my old ONE Carbon Paddle.

Mike Hayes
Male
50-59
August 30, 2020

Very foggy and cold conditions at Akuna Bay. Made it challenging to know where to go but we did what we had to do and got the job done in the end. Nice cruisy 5km after yesterday 30km. Riding Hollow ONE Edge Pro 2.0 14 x 23.5.

Mike Hayes
Male
50-59
April 18, 2021

Perfect conditions, glassy and little to no wind. Hard to know whether the tide was at its lowest but it became evident that it was still going out and therefore lost too much time on the way back. Riding ONE Hollow Edge 2>0 14 x 23.5 using VMG Time Trial and ONE Carbon Paddle.

Mike Hayes
Male
50-59
September 12, 2021

Headwind and tide up the creek and nice on the return trip. Had to make 2 x 180 turns to form the loop in the end. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
October 4, 2020

Steady paced 5km time trial after my 30km endurance paddle the day before. Felt pretty good overall riding my ONE Hollow Edge Pro 2.0 with VMG Time Trial blade.

Mike Hayes
Male
50-59
November 8, 2020

Second 5km Time Trial of the day. First run, my Garmin didn't click in until the second half so only recorded 2.5km. This run was at 90% in preparation for the 24 hour paddle coming up at the end of the month. Riding ONE Hollow Edge Pro 2.0 14 x 23.5 with VMG Time Trial blade. Very glassy conditions and tide was nearly dead low and turning.

Mike Hayes
Male
50-59
October 2, 2022

Early morning at Akuna Bay. First real attempt after months of not doing concentrated speed work over short distances after all the long endurance races. Lots of work to do over the next 2 months..

Mike Hayes
Male
50-59
January 1, 2022

Solid NE from Avalon to Brownwater. 1 fall and my line was still a little too close to shore so I should be able to knock some time off and bring my overall average speed up. Was definitely a great afternoon and some excellent runners. Fun run indeed.

Mike Hayes
Male
50-59
May 17, 2020

Riding ONE Hollow Edge Pro 14 x 23.5. Out and back from Akuna Bay past Cottage Point in mist and building SW. Solid hit out and a time to beat in the future.

Mike Hayes
Male
50-59
June 13, 2020

Very foggy start to our 10km time trial but really glassy conditions and tide was good.

Mike Hayes
Male
50-59
February 20, 2021

Glassy early start out of Akuna Bay. Little boat traffic, little to now wind and an incoming tide. Was a little slower than I liked going out but coming back with the tide I pushed hard to gain back some lost time. Not a bad hit out as it has been a while since my last 10km. Riding 14 x 23.5 ONE Hollow Edge 2.0 with VMG Time Trial Blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
June 6, 2020

Out and back from Akuna Bay Marina. Very cold start and headwind once past Cottage Point but nice on the return. Riding ONE Hollow 14 x 23.5 Edge Pro 2.0

Mike Hayes
Male
50-59
November 21, 2020

Strong Southerly blowing so nice going out and tough on the way home. Tide was dead low at the start and coming on in on the return but the headwind killed time. Riding ONE Hollow Edge 2.0 with VMG Time Trial blade.

Mike Hayes
Male
50-59
December 13, 2020

Glassy, no boats on a Sunday Morning paddling out of Akuna Bay. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade. Tide was against me on the way out but a nice run on the way back.

Mike Hayes
Male
50-59
June 6, 2021

Great morning at Akuna Bay despite the cold. Riding Hollow ONE 14 x 23.5 Edge 2.0 with VMG Time Trial Blade and ONE Carbon Paddle. Very little tidal flow and felt good the whole way.

Mike Hayes
Male
50-59
August 1, 2020

Very foggy with swirling wind and tide seemed against us on the way out. Nice on the way back and settled into a good speed. Riding hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial blade.

Mike Hayes
Male
50-59
May 9, 2021

Glassy conditions on Mothers Day out of Akuna Bay. High water line and wasn't sure if tide was coming in or out...was a little quicker on the way back and had a couple of boats speed through. Riding Hollow Edge 2.0 with VMG Time Trial Blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
April 4, 2021

Very foggy conditions out of Akuna Bay with no wind. Riding Hollow ONE Edge 2.0 14 x 23.5 with VMG Tima trial Blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
January 23, 2022

Nice early Sunday morning hit out at Akuna Bay. No wind, couple of boats and great water. First 10km for 2022. Riding ONE 14 x 23.5 Edge Pro 2.0 Hollow with VMG Time Trial blade.

Mike Hayes
Male
50-59
May 22, 2022

Trimmed activity to 10:00km exactly.
First 10km time trial in a while so why not on your birthday! Benchmark time for me as I start my life in my 60’s.

Riding Hollow ONE Edge Pro 14 x 23.5 with VMG time trial blade and ONE Carbon Paddle.

Was great conditions with tide running out with little wind going out but rain and wind and tide on the way back.

Mike Hayes
Male
50-59
October 18, 2020

A nice consistent hit out on the lake after my 30km paddle the day before. Water was pretty good overall with light wind and not a lot of craft on the lake. Been a while since I did a 10km time trial over the SUP 5.0 course. Riding 14 x 23.5 Hollow Edge Pro 2.O with VMG Time trial blade.

Mike Hayes
Male
50-59
April 5, 2020

Headed out into a building Westerly breeze, low water level, weed and lots of turns to keep out of the breeze.

Mike Hayes
Male
50-59
October 2, 2021

Another great morning on Sydney Harbour. Started at Roseville and out to Bantry Bay up to Seaforth, return. Tide heading out so slower return with building wind. Riding 14 x 23.5 ONE Hollow Edge 2.0 with VMG Time Trial blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
October 11, 2020

On the lake early. Low water level with little wind. Tempo paddle around the lake riding Hollow One Pro 2.0 14 x 23.5 with VMG Time Trial blade. Water felt a little slow but overall happy with pace after yesterdays 15km effort.

Mike Hayes
Male
50-59
December 19, 2020

Set off out of Roseville into rain and a Southerly. Into the wind heading up and into the bays but had the benefit of it on the way back. Riding Hollow ONE 14 x 23.5 with VMG Time Trial Fin and ONE Paddle.

Mike Hayes
Male
50-59
July 11, 2021

Great conditions. No boats at all. Wind picked up in the last 2km making it a headwind home. Felt strong enough and had a good tempo but not a fast time in the end. Riding Hollow ONE 14 x 23.5 with VMG Time Trial Blade and New ONE Carbon paddle.

Mike Hayes
Male
50-59
September 11, 2021

Tricky conditions on Lane Cove river with heavy fog, tide and visibility on the way out. Better on the return when the sun started to burn the fog off and tide seemed to be helping in some parts of the river. Riding Hollow ONE Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
May 10, 2020

Light Westerly breeze on a low tide. Wind picked up on the way back which was nice. Solid pace all round. 14 x 23.5 Hollow ONE Edge Pro 2.0

Mike Hayes
Male
50-59
April 19, 2020

Started at Akuna Bay with little to no wind until Cottage Point then into a building Westerly Breeze for 2km before turning around. Nice run home in the end and capacity to improve on that time with he right conditions.

Mike Hayes
Male
50-59
July 18, 2020

Awesome conditions out of Akuna Bay this morning. Water felt a little sticky probably due to the recent rain but still spectacular. Riding ONE Hollow Edge Pro 2.0 with VMG Time Trial blade.

Mike Hayes
Male
50-59
June 26, 2021

Tide on the way in but little wind and glassy conditions with 1 early speedboat in the mix. Westerly picked up around Cottage Point and we had the wind on the way back behind and head wind as it was swirling. Was hoping for some assistance with the tide but didn't seem to help much at all. Riding ONE Hollow Edge 2.0 14 x 23.5, VMG Time Trial Blade and new ONE Carbon Paddle.

Mike Hayes
Male
50-59
October 10, 2020

Out and back from Akuna Bay up into Smiths Creek return. Glassy conditions with some ahead wind from the Westerly going up and nice on the way home. Riding Hollow One Edge Pro 2.0 14 x 23.5 with VMG Time Trial blade.

Mike Hayes
Male
50-59
June 13, 2021

Classic winter's day out of Akuna Bay. Tide was low but on the way in. Some low mist with a light North Westerly in places which was great on the way back. Akuna Bay to Smith Creek return with a couple of boats thrown in. Overall, really nice conditions. Riding Hollow ONE Edge 2.0 14 x 23.5 with VMG Blade and ONE Carbon Paddle.

Mike Hayes
Male
50-59
April 10, 2021

Very high water level and the tide was on the way in which meant for a slow outward journey but a fast return. Glassy water, very little boat activity, some light rain and no one else out. Magic morning riding ONE Hollow Edge 2.0 14 x 23.5 with VMG Time Trial blade and ONE Carbon paddle.

Mike Hayes
Male
50-59
June 20, 2020

15km as part of a 17.5 km endurance paddle. Very foggy start but it started to lift on the way home and water was glassy with little to no wind. Awesome day on the water.

Mike Hayes
Male
50-59
March 29, 2020

Started from Wollstonecraft and went up the Lane Cove river 9km and turned around. Mix of incoming and outgoing tide.

Mike Hayes
Male
50-59
August 8, 2020

15km race as part of Paddle NSW Marathon race series. 3 x 5km loops riding Hollow One Edge Pro 2.0 14 x 23.5 with VMG Time Trial Blade.

Mike Hayes
Male
50-59
October 17, 2021

Thought it was going to be a fast morning until Kissa caught me at the 1 km mark and it went down hill from there. Very little groove and just felt slow and struggled to find a tempo for some reason. Better time than last month but along way off my PB.

Mike Hayes
Male
50-59
September 4, 2021

Spring like conditions on Middle Harbour. Headed out from Roseville to Bantry Bay over the Sugar Loaf then out towards Seaforth before looping back. Very little wind. Tide seemed mid to high and a couple of boats at the end but overall a warm spring paddle. Riding ONE Edge Pro 2.0 hollow 14 x 23.5 with VMG Time trial fin.

Mike Hayes
Male
50-59
July 18, 2021

Locked down paddle out of Castle Cove from Roseville up to Bantry Bay, into Sugar Loaf and out then return. Wind was fickle but picked up from the SW on the return with tide half in/out. Trimmed time to 15km distance. Nice morning on the water but no records broken. Same gear as always.

Mike Hayes
Male
50-59
October 9, 2021

15km time trial on Middle Harbour with boats, wind and current just to mix it up. Steady tempo paddle in the end riding ONE Hollow Edge 2.0 14 x 23.5 with VMG Time Trial Blade and new ONE Carbon Paddle.

SPSC
Mike Hayes
50-59
Male
April 11, 2021

SPSC
Mike Hayes
50-59
Male
October 25, 2020

SPSC
Mike Hayes
50-59
Male
May 29, 2021